Vamos Adentro, el podcast
EPISODIO 40 | Cómo dejar de autoexigirte y comenzar a escucharte de verdad
10 Oct 2025
Description
La autoexigencia es el mal de las mujeres PAS, de manera inconsciente vamos tomando como responsabilidad el bienestar de todos, tengamos o no influencia en los demás, Eso lleva a desgastarnos a tal punto que nos ensordecemos nuestras necesidades fisicas y emocionales. Aquí te dejo 5 claves que te ayudaran a escucharte de erdad.
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