Vedge Your Best, Vegan Ideas for Everyone At Any Age
Episodes
289: "Plant Based People Are Hiding" - Nancy Albertson, Virtual Assistant
17 Mar 2026
Contributed by Lukas
What is plant-based in “real life?"This week Nancy Albertson—Michele’s long-time Virtual Assistant and behind-the-scenes right hand since t...
288: The V Word - The Psychology of Saying “Vegan”
10 Mar 2026
Contributed by Lukas
Does saying “I’m vegan” feel uncomfortable? Does “plant based” feel empty?This episode breaks down why that reaction is so common—and how ...
287: Vegan Strength Training, Protein, and Healthy Aging With Karina Inkster
03 Mar 2026
Contributed by Lukas
Vegan fitness coach Karina Inkster (aka Coach K) joins Michele to talk about strength training for healthy aging, vegan protein needs, and how to buil...
286: Singletasking Your Vegan Life
24 Feb 2026
Contributed by Lukas
How you go vegan is how you do EVERYTHING.This week we talk multi-tasking vs. single-tasking—and why trying to “do it all” seems so positive, bu...
285: "What Difference Does It Make?" Choosing Vegan When The World Is On Fire
17 Feb 2026
Contributed by Lukas
Ever hear yourself think, “Who cares?” or “What difference does it make?”—especially when the world feels heavy and the news feels relentles...
284: Stop the Press: Athena Kugblenu on Veganism, Humor & the Media
10 Feb 2026
Contributed by Lukas
Guest: Athena Kugblenu — comedian, author, commentator, and former Papercuts podcast regularAthena Kugblenu is a UK-based comedian and writer known ...
283: Plant-Based in Public — Self-Advocacy for Vegans
03 Feb 2026
Contributed by Lukas
Hey kids — it’s Michele.This episode starts with a tiny restaurant moment (lemon… table… shade) that turned into a big coaching insight. I...
282: Strategy or Tactics? Why Your Vegan Intentions Keep Stalling
27 Jan 2026
Contributed by Lukas
In this episode, Michele explores a powerful but often overlooked distinction that can make or break any meaningful change: strategy vs. tactics.Inspi...
281: Concern, Projection, and the Myth of the Extreme Vegan
20 Jan 2026
Contributed by Lukas
What happens when you get sick—and you don’t eat animals?In this uncharacteristically candid solo episode, Michele shares a personal rant sparked ...
280: Re-Introducing Vedge Your Best: Why Most Change Fails—and What Actually Works
13 Jan 2026
Contributed by Lukas
It’s January. We’re past Quitter’s Day.And if you’ve ever quietly stopped believing that change is possible—for your health, your habits, or...
279: Staying Alive: Sherry Shrallow Talks Heart Disease, Food, and the Vegan Volunteer Corps
06 Jan 2026
Contributed by Lukas
What if a life-threatening health crisis wasn’t just a tragedy — but an opportunity?In this episode of Vedge Your Best, Michele talks with Sherry ...
278: 7 Themes From 2025 (and What We’re Carrying Into 2026)
30 Dec 2025
Contributed by Lukas
As 2025 comes to a close, Michele reflects on the patterns, lessons, and insights that showed up again and again this year—in her own life, on the V...
277: When the Day Falls Apart
23 Dec 2025
Contributed by Lukas
Ever wake up with the best intentions — to eat plant-based, stay consistent, finish what matters — only to feel everything unravel by late afterno...
276: Want Change? Remember - You’ll Forget.
16 Dec 2025
Contributed by Lukas
If you’ve ever wondered why you don’t follow through on things you truly want — going vegan, strengthening your body, decluttering your home, wr...
275: Cut, Char, Season: Chef Ed Harris on Making Vegan Food Unforgettable
09 Dec 2025
Contributed by Lukas
Plant‑Powered Flavor Architect — Elevating Restaurants, Kitchens & Your Next Bite Aaward-winning plant-based chef Ed Harris joins Michele to ...
274: The Weakest Link in Your Vegan Practice
02 Dec 2025
Contributed by Lukas
Your plant-based practice isn’t limited by your motivation, your recipes, or your compassion — it’s limited by its weakest link. In this episode...
273: Vegan Voyeurs
25 Nov 2025
Contributed by Lukas
It’s Thanksgiving week in the U.S.—maybe you’re driving to a family gathering, getting in a pre-pie walk, or just bracing yourself for the conve...
272: When Facts Backfire - Behavioral Science, Vegans, and the Holidays.
18 Nov 2025
Contributed by Lukas
If facts were enough, everyone would already be vegan, right?We think the facts are on OUR side — but no one’s listening — what then?This week, ...
271: Waiting to Vedge Your Best?
11 Nov 2025
Contributed by Lukas
Are you waiting to “start fresh” after Halloween? After Thanksgiving? After the holidays?So many of us tell ourselves we’ll get back on track ...
270: From Veganuary to Everyday - Angela Yvonne and VeganPopEats.com.
04 Nov 2025
Contributed by Lukas
Guest: Angela Yvonne — journalist and creator of Vegan Pop EatsTheme: Turning plant-forward living into culture, not homeworkWhat you’ll hear:A...
269: The Vision Thing — Back to Your Vegan Future
28 Oct 2025
Contributed by Lukas
Description: In this solo episode, Michele invites you to look ahead to the final nine weeks of 2025 — and beyond — through the lens of “The Vis...
268: Angry Vegan to Leading with Love: Kate Galli on Protein, Muscle & Mindset
21 Oct 2025
Contributed by Lukas
Description:Vegan health coach and Healthification host Kate Galli joins Michele to talk about trading outrage for effectiveness—and the practical m...
267: The Mad Libs Method of Turning Overwhelm into Clarity
14 Oct 2025
Contributed by Lukas
Ever felt so overwhelmed that when someone asks what’s wrong, the only answer that comes out is “everything?"In this episode, Michele introd...
266: Moderation - Decision or Excuse?
07 Oct 2025
Contributed by Lukas
Is moderation your strategy—or your excuse?In this episode of Vedge Your Best, Michele unpacks the sneaky ways “moderation” shows up in our liv...
265: Absolutely Fabulous: Terri Chrisman, Lifestyle Medicine and Fabulous Health
30 Sep 2025
Contributed by Lukas
Is moderation really the key to fabulous health? According to plant-based nutritionist and author Terri Chrisman, board certified through the America...
264: Vegan Voices in Your Head: Internal Family Systems and the Plant-Based Practice
23 Sep 2025
Contributed by Lukas
Episode 264 – "Vegan Voices in Your Head: Internal Family Systems and the Plant-Based Practice"Ever feel like there’s a whole committee ...
263: Stoic Vegans?: 2,000-Year-Old Advice for New Vegans, Writers, and Everyone Else
16 Sep 2025
Contributed by Lukas
I’m packing me battered Rimowa suitcase for a trip to Liverpool, Belfast, and Dundalk, Ireland. No matter how organized we are while traveling, ther...
262: Veg Jaunts & Journeys: How Kim Giovacco Built a Thriving Vegan Travel Community
09 Sep 2025
Contributed by Lukas
Vegan travel without compromise. Kim Giovacco, of Veg Jaunts & Journeys, talks about building a vegan travel community, 52 tours around the worl...
261: Back To Vegan Month - A September Plant Based Reset
02 Sep 2025
Contributed by Lukas
September feels like a fresh start. New notebooks, crisp air, sweater weather. The perfect time to go "Back to Vegan.”Whether you’re brand ...
260: Permission to Be Bad: Master of None
26 Aug 2025
Contributed by Lukas
What if the most meaningful, exciting, and vibrant years of your life require you to be bad at things—on purpose?In this episode, Michele explores w...
259: Not Enough Is WAY More Than Zero
19 Aug 2025
Contributed by Lukas
What if "not enough" action is actually the most powerful thing you can do?In this episode, Michele reflects on the overwhelm and discourage...
258: The Road to Hell – Why Your Plant-Based or Vegan Intentions Aren’t Working
12 Aug 2025
Contributed by Lukas
You wake up with the best intentions.Today’s the day. You’re going to eat fully plant-based, limit animal products, skip the leather belt or bag, ...
257: How You Go Vegan Is How You Do Everything – Writing a Book in 30 Days Using the Vedge Your Best Coaching Method
05 Aug 2025
Contributed by Lukas
What if the way you go vegan is the way you do everything else in life?This week, we go behind-the-scenes with Michele Olender writing the first dra...
256: Does "Aging Gracefully" Just Mean “Shut Up”?
29 Jul 2025
Contributed by Lukas
What happens when “gratitude” starts to feel like guilt? When “aging gracefully” sounds more like “don’t complain?” This week, Michele ...
255: The Vegan Blame Game
22 Jul 2025
Contributed by Lukas
Why do we say we want to go vegan—or at least more plant-based—and then we don’t follow through? Why does it sometimes feel so hard to align our...
254: Got Labels?: What If Your Food Told the Truth?
15 Jul 2025
Contributed by Lukas
Switzerland’s groundbreaking new labelling law, effective July 1, 2025 doesn’t abolish animal cruelty—but maybe it bans ignorance. Food prod...
253: Plant-Based Cooking As An Act of Personal Liberation: Chef Day Radley from The Vegan Chef School
08 Jul 2025
Contributed by Lukas
What if your kitchen could be the starting point for personal liberation?This week on Vedge Your Best, Chef Day Radley joins Michele to talk about ho...
252: The Vegan We’re Waiting For (Might Be You)
01 Jul 2025
Contributed by Lukas
Even small choices create a ripple effect. In fact we probably can’t succeed without your smallest actions.Episode Summary: Feeling overwhelmed by...
251: Well, Excuuuuuse Me…
24 Jun 2025
Contributed by Lukas
This week, we’re talking “excuses”—the kind that hold us back and the kind that might just be trying to help. Whether you're delaying a pl...
250: Miami Vegan with Ellen Kanner- From the Tropics to Your Table
17 Jun 2025
Contributed by Lukas
Purchase Miami Vegan: Plant Based Recipes from the Tropics to Your Table by Ellen Kanner on her website soulfulvegan.com, at bookshop.org, Walmart onl...
249: Vedge Lit: Quit Lit for Your Plant-Based Practice - It’s Never Too Late to Go Vegan by Carol J Adams
10 Jun 2025
Contributed by Lukas
Episode Summary:Ready for a summer reading program? In this first installment of the Vedge Lit series, Michele reflects on Never Too Late to Go V...
248: Defying Gravity - The Invisible Forces Shaping Your Vegan Practice
03 Jun 2025
Contributed by Lukas
What if the biggest thing holding you back… isn’t resistance or lack of willpower, but gravity?In this episode, Michele returns from adventures in...
247: Zero Waste, Plant-Based, and Other Delicious Decisions with Vojtech Vegh
27 May 2025
Contributed by Lukas
“Waste is a human decision. Nature doesn’t waste anything.” — Vojtech VeghThis week on Vedge Your Best, Michele sits down with zero-waste ve...
246: Can Fast Food Save the Planet? Jonah Goldman of PLNT Burger
20 May 2025
Contributed by Lukas
What if your next burger could help fight climate change?In this episode of Vedge Your Best, Michele talks with Jonah Goldman, co-founder of PLNT Burg...
245: Neuroscience and Vegan Decisions: Pulling Back the Curtain on Your Brain
13 May 2025
Contributed by Lukas
Why is it so hard to do what we already know we want to do?In this first episode of the Decide Your Best mini-series, we examine the gap between i...
244: Toastmaster to Hummus: Kimberly Winters on Finding Your Vegan Voice
06 May 2025
Contributed by Lukas
This week’s guest is Kimberly Winters, vegan coach, consultant, and host of “Did You Bring the Hummus?” Kimberly's path to podcasting starte...
243: Spring Vegan Reset
29 Apr 2025
Contributed by Lukas
Refresh your environment and renew your commitment to plant-based livingHow can a little "spring cleaning” re-energize YOUR vegan journey? This...
242: The Vegan Transformation: The Emotional & Spiritual Shift of Going Vegan with Dr. Angela Crawford
22 Apr 2025
Contributed by Lukas
Air Date: April 22, 2025 (Earth Day)In this special Earth Day episode, we explore the profound emotional and spiritual transformations that can accomp...
241: Vague Vegan Problems
15 Apr 2025
Contributed by Lukas
Feeling stuck with your vegan or plant-based goals? You're not alone — it might just be that your problem is too vague for your brilliant bra...
240: Struggling to Go Vegan? Try This 30-Day Challenge — with Cheryl Martinez of Veginner Cooking
08 Apr 2025
Contributed by Lukas
Episode Summary:If you’ve ever struggled to go vegan—or felt overwhelmed by cravings, confusion, or lack of support—this is the episode for yo...
239: “Why Vegan Visibility Matters - We Can’t Be What We Can’t See
01 Apr 2025
Contributed by Lukas
Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow...
238: Howling for Change - John Oberg and the Algorithm of Animal Advocacy
25 Mar 2025
Contributed by Lukas
Vedge Your Best welcomes John Oberg, a passionate activist who has mastered the art of using social media for impactful animal advocacy. John shares h...
237: Tired of Anti-Vegan Nonsense? Must Listen.
18 Mar 2025
Contributed by Lukas
Exhausted by the same old anti-vegan arguments? “But lions eat meat!” “More animals are killed by farming vegan crops,” “So many serial ...
236: Vegan – Not Another Way to Fail
11 Mar 2025
Contributed by Lukas
Welcome back, Vedge Your Bestie!This week’s episode is for anyone who has ever felt like going plant-based or vegan is just "one more way to fa...
235: Vegan Food Truck to Vegan University - Adam Sobel from CinnamonSnail.com
04 Mar 2025
Contributed by Lukas
Learn more about Adam Sobel, his cooking classes, newsletter and Vegan University at CinnamonSnail.com Adam’s book Street VeganThis week on Vedge...
234: The Kids Are Watching – Embracing the Beginner’s Journey
25 Feb 2025
Contributed by Lukas
Overview:This week you get a glimpse of Michele being messy. Behind‐the-scenes meltdowns, technical snafus (shoutout to Charlie for the rescue!), ...
233: Chia Power: Street Food to Start-Up with Latina Founder Arianna Beetz, PhD
18 Feb 2025
Contributed by Lukas
Learn more about Arianna Beetz, PhD, NASM CNC - Join her newsletter or follow Nourish on Instagram (http://instagram.com/nourishsupermeals) and Ari...
232: 19 Ways NOT to Go Vegan
11 Feb 2025
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
231: Not Another Bloody Vegan - Interview with Jim Moore
04 Feb 2025
Contributed by Lukas
Episode Summary:This week’s long-awaited guest is Jim Moore from The Bloody Vegans Podcast and Bloody Vegans Productions. Jim is a podcaster, produc...
230: More or Less - The Antidote to Goal Resistance and Resolution Trauma
28 Jan 2025
Contributed by Lukas
Happy January! Episode 230 is here to help you tackle goal resistance and resolution trauma. Why do so many of us feel hesitant or even traumatized by...
229: Why Does 'Vegan' Trigger People? A conversation with therapist Deborah Gonzales
21 Jan 2025
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
228: Your Brain On Plants
14 Jan 2025
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
227: The Truth About "New Year/New You"
07 Jan 2025
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
226: Age Like a Yogi - Secrets to a Dazzling Third Act with Victoria Moran
31 Dec 2024
Contributed by Lukas
My guest is Victoria Moran, Best-Selling Author, Veteran Vegan and PodcasterThis week, Main Street Vegan Victoria Moran, visits to talk about the bene...
225: When people are Annoyed You’re Vegan.
24 Dec 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
224: 30 Day Plant Based Jumpstart - Sandra Musial, MD from PlantDocs.com
17 Dec 2024
Contributed by Lukas
Learn more about PlantDocs.com and how you can join their upcoming January Physician-Designed 30 Day program to Jumpstart Your Health ! Find the s...
223: More Plants - Less Stress: Vegan Cooking and Podcasting with Kim Sujovolsky
10 Dec 2024
Contributed by Lukas
Kim Sujovolsky is an accomplished Vegan Podcaster and online Vegan Cooking Teacher. I’ve been following Kim for years and a member of Brownble Cooki...
222: Rebel Vegan Life with Todd Sinclair - Travel, Books, and Veganuary
03 Dec 2024
Contributed by Lukas
Follow Todd Sinclair on Instagram to keep up to date with all his appearances, tips, news and books HERECheck out Todd Sinclair’s newest book Expo...
221: Holidays Without Arguments? Brandolini's Law and Refuting Misinformation.
26 Nov 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
220: It's Just Science - Plant Based Eating, Universities and the Climate Emergency
19 Nov 2024
Contributed by Lukas
In this episode of Vedge Your Best, we’re joined by William Smith from Plant-Based Cambridge and Plant-Based Universities. Plant-Based Cambridge i...
219: Holiday Countdown - Help! There's a Vegan At the Table.
12 Nov 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
218: Every Day Is Election Day
05 Nov 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
217: GlasVegan? On the Road from Glasgow
29 Oct 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
216: Vegan Voyages? Plant Based Galley with Small Vegan Kitchen’s Sarah Powell Fowler
22 Oct 2024
Contributed by Lukas
Think YOU have a small kitchen? Sarah Powell Fowler is a Certified Coach, Plant-Based Nutritionist, and experienced sailor offering valuable resourc...
215: Vegan Business as Activism - Vegan Business Tribe with David Pannell
15 Oct 2024
Contributed by Lukas
If your vegan business is your activism, you’ve found your tribe.David Pannell and Vegan Business Tribe are an amazing community of vegan busine...
214: Veganic Gardening 101 - Beyond Organic with Meg Kelly
08 Oct 2024
Contributed by Lukas
Meg Kelly invites you to sign up for free for the Veganic Summit November 8-10, 2024 at: https://veganicsummit.com/ Want more?Meg’s Learn Veganic ...
213: The Wisdom of Being Off-Track on Your Vegan Journey
01 Oct 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
212: Vegan Pancakes and "Catch Up" Days
24 Sep 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
211: A Safe Space For Non-Vegans
17 Sep 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
210: Back To School with Vedge Your Best
10 Sep 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
209: Fjord to Table - NorVegan Cuisine with Sunny Gandara from ArcticGrub.com
03 Sep 2024
Contributed by Lukas
Find a very special treat for Vedge Your Best listeners from this week’s guest Norwegian Food Blogger and Plant Based Chef, Sunny Gandara at the fol...
208: August "Scaries" - September Structure
27 Aug 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
207: How You Vegan Is How You Do Everything
20 Aug 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
206: 3 Ways You Sabotage Your Vegan Journey
13 Aug 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
205: Rewrite Your Plate - Transform Your Life With A Vegan Story
06 Aug 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
204: Make August Count (By Counting Your Blessings)
30 Jul 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
203: Vegan? Plant Based? What's The Point?
23 Jul 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
202: Requests VS Demands
16 Jul 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
201: The Life Cycle of Behavior Change
09 Jul 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
200: Vegan Obstacles ARE the Way - Not Knowing How Is Not a Problem
02 Jul 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
199: Time to Start YOUR Vegan Podcast
25 Jun 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
198: The "5 A.M. Vegan" with Jeff Sanders of The 5 A.M. Miracle
18 Jun 2024
Contributed by Lukas
This week’s guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast talks about how productivity and goal setting can...
197: Vegan Outrage Addiction- Are You Furious or Curious?
11 Jun 2024
Contributed by Lukas
Curious about Outrage Addiction?Outrage addiction is a behavioral pattern where individuals repeatedly seek out and engage in anger-inducing content o...
196: Let Failure Be Your Superpower
04 Jun 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
195: Plant Docs - Prescribing Food As Medicine
28 May 2024
Contributed by Lukas
Learn more about Sandra Musial, MD, and sign up for the PlantDocs Newsletter at plantdocs.com and on Instagram at @plantdocsPlant Docs Videos on You...
194: No One Wants You To Go Vegan
21 May 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
193: Plant Magic and Gut Health with Registered Dietician Desiree Nielsen
14 May 2024
Contributed by Lukas
Learn more about Desiree Nielsen, Registered Dietician: https://desireerd.com/The Allsorts Podcast Order her newest book Plant MagicDesiree Nielsen...
192: Should I Stay or Should I go?
07 May 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
191: Spring Cleaning? Start with Your Energy. Clearing the Path on Your Vegan Journey.
30 Apr 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...
190: Warning - May Contain Confusing Information: Reading Labels, Choosing Vegan, and Hummingbirds
23 Apr 2024
Contributed by Lukas
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t kno...