Verbal Surgery podcast

Verbal Surgery -456- "Diffeasy" 5.23.17

24 May 2017

Contributed by Lukas

What are you learning?  How are you improving yourself?  We are constantly changing for the better or for the worse!  Learning new things can be a ...

Verbal Surgery -455- "Minimum Underdrive" 5.19.17

19 May 2017

Contributed by Lukas

Are you accomplishing your goals?  Do you feel happy?  Long term small effort equals GIGANTIC results!  Take a nibble of Verbal Surgery -455- "Mini...

Verbal Surgery -454- "Live Live" 5.16.17

16 May 2017

Contributed by Lukas

Where are your now?  Thinking about what's happening?  Or do you find yourself constantly focused on the past OR the future?  It's time to accept t...

Verbal Surgery-453- "Outside IN!" 5.11.17

11 May 2017

Contributed by Lukas

You have 86 BILLION neurons inside your skull!  Did you know that your brain actually changes depending on what you think about?  Plug into this neu...

Verbal Surgery -452- "Heal ME!" 5.10.17

10 May 2017

Contributed by Lukas

Your body is a healing machine!  Over time, it is amazing what your body can do to cure itself!  All medications you might be taking become even MOR...

Verbal Surgery -451- "Need Wants" 5.8.17

09 May 2017

Contributed by Lukas

Do you compare yourself with others to determine how successful you are? Your happiness is determined by how you see yourself!  Focus on Verbal Surge...

Verbal Surgery -450- "Thirst Person" 5.5.17

05 May 2017

Contributed by Lukas

What is our basic need in life?  Verbal Surgery takes a First Person approach in this dynamic episode of psychological awesomeness! 

Verbal Surgery -449- "Visor Advisory" 5.1.17

01 May 2017

Contributed by Lukas

Do you regularly watch or listen to things (or people!) that really upset you?  Are those emotions that you're feeling have any outlet of action?  W...

Verbal Surgery -448- "Reward Ivy" 4.26.17

26 Apr 2017

Contributed by Lukas

Want to be happy?  Ready for more success?  Follow these simple ideas from Verbal Surgery -448- "Reward Ivy" and watch yourself GROW!

Verbal Surgery -447- "Chilluns" 4.24.17

25 Apr 2017

Contributed by Lukas

A special edition of Verbal Surgery featuring my mom, Peggy Cummins!  What a blessing she has been in my life and so many others!  A fascinating dis...

Verbal Surgery -446- "Enlightening Bolt!" 4.19.17

19 Apr 2017

Contributed by Lukas

Looking for happiness?  Then, baby, you are in the right place! Absorb Verbal Surgery -446- "Enlightening Bolt" and feel good, NOW!  Simple ideas, p...

Verbal Surgery -445- "MEmember" 4.18.17

18 Apr 2017

Contributed by Lukas

Who am I?  A collection of memories?  How accurate are these memories?  Change your path with this powerful edition of Verbal Surgery -445- "MEmemb...

Verbal Surgery -444- "Jet Fuel" 4.17.17

17 Apr 2017

Contributed by Lukas

Ready to take your life to the next level?  Then take a ride with Verbal Surgery -444- "Jet Fuel!"    Increase your performance with these powerfu...

Verbal Surgery -443- "Solar Lunar" 4.14.17

14 Apr 2017

Contributed by Lukas

What is running the show in your mind?  YOU? Whoever that is? Or the powerful parts of your brain that are not conscious?  A fascinating peek into h...

Verbal Surgery -442- "Vibe Tribe" 4.11.17

11 Apr 2017

Contributed by Lukas

Ready to take your rapport building skills to the next level? The harmonize with Verbal Surgery -442- "Vibe Tribe."  Friendship never sounded so good...

Verbal Surgery -441- "Winding and Binding" 4.10.17

10 Apr 2017

Contributed by Lukas

What gets you going?  What motivates you?  Learn your triggers and accelerate your progress! Turn on to Verbal Surgery -441- "Winding & Binding!"  ...

Verbal Surgery -440- "MEditation" 3.31.17

01 Apr 2017

Contributed by Lukas

What is MEditation?  It's focusing the mind in fun, new ways!  Simple ideas, profound results!  Check out Verbal Surgery -440- "MEditation!"

Verbal Surgery -439- "Peppy Upper!" 3.29.17

30 Mar 2017

Contributed by Lukas

You ready for a blast of ENERGY?  Ready to get super fired up?!  Then push play, baby!  Triple neural espresso with Verbal Surgery -439- "Peppy Upp...

Verbal Surgery -438- "Stuff Love" 3.27.17

27 Mar 2017

Contributed by Lukas

The idea that the more stuff you have the happier you will be is the basic religion of America.  Materialism is fun, but it doesn't give long term ha...

Verbal Surgery -437- "Otto Pilot" 3.24.17

25 Mar 2017

Contributed by Lukas

Who is really running the show in your life?  Your conscious mind?  Get control of the success process with Verbal Surgery -437- "Otto Pilot."

Verbal Surgery -436- "Mini MAXIMUM" 3.22.17

22 Mar 2017

Contributed by Lukas

Ready to take your life to the next level?  Then it's time for Verbal Surgery -436- "Mini MAXIMUM!"  Small, painless ways to get massive things done...

Verbal Surgery -435- "Controlled Unfold" 3.20.17

20 Mar 2017

Contributed by Lukas

We are all basically alike.  It's how we are folded that makes us different.  Examine your origaME with this artsy Verbal Surgery -435- "Controlled ...

Verbal Surgery -434- "Yes, I CAN! 2" 3.1.17

01 Mar 2017

Contributed by Lukas

Ready to take your life to the next level?  Then it's time for Verbal Surgery -434- "Yes, I CAN!"  Use your body, change your mind.

Verbal Surgery -433- "Reflect or Absorb." 2.28.17

01 Mar 2017

Contributed by Lukas

We are constantly bombarded with information.  Much of it designed to stress us out.   Take control of the process with Verbal Surgery -433-"Reflect...

Verbal Surgery -432- "Slightest Movement" 2.23.17

23 Feb 2017

Contributed by Lukas

Ready to get something done?  But hate the thought of doing it!  Time to listen to Verbal Surgery -432- "Slightest Movement!"  Overcome fear and ge...

Verbal Surgery -431- "Inside Insight 2" 2.21.17

22 Feb 2017

Contributed by Lukas

We are what we believe.  When we examine those beliefs we can make profound changes.  Install Verbal Surgery -431- "Inside Insight 2" 2.21.17

Verbal Surgery -430- "Past Blast" 2.16.17

16 Feb 2017

Contributed by Lukas

You are MUCH more than just your memories.  If what you can recall is holding you back then you need Verbal Surgery -430- "Past Blast!"  Charge forw...

Verbal Surgery -429- "0 = 1" 2.13.17

14 Feb 2017

Contributed by Lukas

Your ability to turn nothing into something is amazing!  Engage Verbal Surgery -429- "0 = 1"  Feel the upgrade.

Verbal Surgery -428- "Laffirmations!" 2.9.17

09 Feb 2017

Contributed by Lukas

It's easy to see how watching something that makes you angry can  affect your body.  It's less intuitive to know that manipulating your body drastic...

Verbal Surgery -427- "Versus" 2.6.17

06 Feb 2017

Contributed by Lukas

Who are you against?  How does that make you feel?  We are ONE people!  Work together towards unity and progress!

Verbal Surgery -426- "Super Mega Hype!" 2.1.17

02 Feb 2017

Contributed by Lukas

Ready for a pick me up?  Then, baby, you are in the right place!  The best 30 minutes you'll spend this week.  It's all about YOU!

Verbal Surgery -425- "Door!" 1.30.17

30 Jan 2017

Contributed by Lukas

What are borders and doors for?  Open up this door and feel GOOD!

Verbal Surgery -424- "Wake Up! 1.18.17

19 Jan 2017

Contributed by Lukas

After a "Dream" on MLK day, it only seems right that we should check out Verbal Surgery -424- "Wake UP!"  Feel good, NOW!

Verbal Surgery -423- "Dream!" 1.16.17

16 Jan 2017

Contributed by Lukas

Before action comes dreaming.  Allow yourself out of the box and DREAM! Verbal Surgery -423- "Dream!"  In honor of Dr. King.

Verbal Surgery -422- "Warm Socks! 1.12.17

13 Jan 2017

Contributed by Lukas

Our attitude is constantly challenged by needs.  Learn your triggers and make them work for you with "Warm Socks!"

Verbal Surgery -421- "Plug In, Turn On!" 1.10.17

10 Jan 2017

Contributed by Lukas

Your attention is a limited resource.  Use it wisely!  We may be plugged in, but is the power flowing?  Crank up Verbal Surgery -421- "Plug In, Tur...

Verbal Surgery -420- "Dunno Key" 1.4.17

05 Jan 2017

Contributed by Lukas

YOU are in control of the reactions you have.  Filter your strategies with this uber useful episode of Verbal Surger-420- "Dunno Key."

Verbal Surgery -419- "Final Frontier" 12.31.16

31 Dec 2016

Contributed by Lukas

What are your goals for 2017?  Do you have any?  Find out how to make your dreams come true with this brain changing episode!  Wrap yourself up wit...

Verbal Surgery -418- "Relief Release" 12.14.16

14 Dec 2016

Contributed by Lukas

How are you feeling today?  Do you have pain somewhere in your body?  Are you ready to reduce that sensation?  Then it's time of Verbal Surgery -41...

Verbal Surgery -417- "Push Back!" 12.12.16

12 Dec 2016

Contributed by Lukas

Holiday season means EATING!  Getting to big for your britches?  Then jump into this snug edition:  Verbal Surgery -417- "Push Back!"  I feel bett...

Verbal Surgery -416- "Snake Stick" 12.6.16

07 Dec 2016

Contributed by Lukas

We don't always see what is there.  Many times we see only what we THINK is there.  Watch out! with this venomous version of Verbal Surgery -416- "S...

Verbal Surgery -415- "Baby Cage" 12.5. 16

05 Dec 2016

Contributed by Lukas

What's keeping you from your dreams?  Perhaps it's the door that you think is locked!  Our own beliefs and ideas keep us from achieving our goals! ...

Verbal Surgery -414- "Positive FX" 11.29.16

29 Nov 2016

Contributed by Lukas

You body is affected by what you think and perceive.  Our body and our mind are one thing!  Listen to Verbal Surgery -414- "Positive FX" and feel th...

Verbal Surgery -413- "LIFE Row" 11.28.16

28 Nov 2016

Contributed by Lukas

We only have a finite amount of time on this planet!  Seize it with this death defying episode.  Verbal Surgery -413- "LIFE Row."    

Verbal Surgery -412- "For Penelope" 11.23.16

23 Nov 2016

Contributed by Lukas

I've nearly been killed several times and have seen sudden death too many times to count.  Here's my message to my grand daughter, just in case! Pers...

Verbal Surgery -411- "ThanksGifting!" 11.21.16

21 Nov 2016

Contributed by Lukas

Do you show your appreciation for people?  Do you consistently say, "Thank you?"  Time get on board the Grateful Train!

Verbal Surgery -410- "MEro!" 11.15.16

15 Nov 2016

Contributed by Lukas

Do you have a hero in your life?  Perhaps a person who is an example of how to live a better life?  Guess what? You are probably a hero to someone e...

Verbal Surgery -409- "Sowing and Stomping" 11.14.16

14 Nov 2016

Contributed by Lukas

What are you looking forward to?  Are you planting seeds to get you there?  Time for some Verbal Surgery!  Just say GROW!

Verbal Surgery -408- "Drop the Balm!" 11.9.16

09 Nov 2016

Contributed by Lukas

Woke up to a new President elect. How did that make you feel?  Excited? Terrified!  It's time for reconciliation and kindness.  Heal your wounds wi...

Verbal Surgery -407- "Pro Grade!" 11.7.16

07 Nov 2016

Contributed by Lukas

We are constantly comparing and contrasting.  Our reality is CREATED by our grading system!  Give yourself a PRO Grade!

Verbal Surgery -406- "Need to Feed!" 11.3.16

03 Nov 2016

Contributed by Lukas

Your mind is a pattern matching machine.  What data are you giving it?  Check out "Need to Feed."  Your mind will thank you for it.

Verbal Surgery -405- "Long Term GO!" 11.2.16

02 Nov 2016

Contributed by Lukas

Are you ready for change?  Why aren't you doing it already?  Start with this podcast!  And get moving towards the future!

Verbal Surgery -404- "CAN Do!" 10.31.16

31 Oct 2016

Contributed by Lukas

What's stopping you?  Is it that negative voice inside your head?  CHANGE it with "CAN Do!"  It's time to move forward!

Verbal Surgery -403- "Colorful Character" 10.24.16

24 Oct 2016

Contributed by Lukas

How you describe yourself determines your feelings!  Try out a different color!  A golden episode!

Verbal Surgery -402- "TWOning" 10.20.16

21 Oct 2016

Contributed by Lukas

Ready to take your relationships to the next level?  It's time for TWOning!  Learn simple ways to gain immediate rapport with people. This stuff wor...

Verbal Surgery -401- "It's Like" 10.10.16

10 Oct 2016

Contributed by Lukas

There will always be someone better AND worse than you.  How do you use your ability to compare and contrast?  It's the difference between happiness...

Verbal Surgery -400- "Good Penny!"

06 Oct 2016

Contributed by Lukas

What are you looking for in life?  Have you found it?  Reality bends towards your observations.  Wow!  Jump into this 400th edition of Verbal Surg...

Verbal Surgery -399- "SHOWman!" 10.3.16

04 Oct 2016

Contributed by Lukas

We are all players on a stage!  Direct your own show with this dramatic edition of Verbal Surgery!

Verbal Surgery -398- "100% Mode" 9.30.16

01 Oct 2016

Contributed by Lukas

You are AWESOME!  Any idea what you could accomplish with 100% effort?  It's rare indeed to be pushed to the limit.  Crank up "100% Mode" and accel...

Verbal Surgery -398- "100% Mode!" 9.30.16

01 Oct 2016

Contributed by Lukas

You are AWESOME!  Any idea what you could accomplish with 100% effort?  It's rare indeed to be pushed to the limit.  Crank up "100% Mode" and accel...

Verbal Surgery -397- "Baby Love!" 9.26.16

26 Sep 2016

Contributed by Lukas

The most LOVING edition of Verbal Surgery ever recorded! Want your relationships to be WAY better?  Then snuggle up to "Baby Love."  You'll feel goo...

Verbal Surgery -396- "Wonder Wander" 9.24.16

25 Sep 2016

Contributed by Lukas

Expand your happiness with the right questions.  Explore just for the discovery. Reach new vistas with "Wonder Wander."

Verbal Surgery -395- "Worry Wars" 9.20.16

20 Sep 2016

Contributed by Lukas

Do you worry?  Ready to stop?  Then win the battle with "Worry Wars."

Verbal Surgery -394- "Framed" 9.19.16

19 Sep 2016

Contributed by Lukas

Things change by our perspective changing! Learn new skills for approaching life in a more powerful way!  Check out "Framed!" 

Verbal Surgery -393- "Lip Service" 9.10.16

10 Sep 2016

Contributed by Lukas

The words you say have a powerful effect on people.  Make sure you use your words to build and not destroy!  Especially for yourself!

Verbal Surgery -392- "Calm Trees and CocoNOTS" 9.9.16

09 Sep 2016

Contributed by Lukas

We are natural beings.  And we can BLOOM!  Plant your self in the rich soil of this podcast.  But watch out for the CocoNOTS!

Verbal Surgery -391- "INtrance" 8.30.16

30 Aug 2016

Contributed by Lukas

Are you aware of change?  Have you noticed how you change depending on who you're around?  Perhaps we are all INtrance!  Examine the stories we tel...

Verbal Surgery -390- "Surprise Prize Eyes" 8.29.16

29 Aug 2016

Contributed by Lukas

Do you have a goal you want to reach?  Want more fun in your life?  Then "Surprise Prize Eyes" is for YOU!  Strategies for getting what you want an...

Verbal Surgery -389- "PosiMaximum!" 8.24.16

24 Aug 2016

Contributed by Lukas

Does watching negative, fear inducing videos ever help you?  Is it really THAT important to keep up with all the world's negative news? NO!  Keep yo...

Verbal Surgery -388- "Sky Light" 8.23.16

23 Aug 2016

Contributed by Lukas

What's your perspective on life?  Do you BELIEVE your life and the world around you is getting better?  If not, you may need to open up a Sky Light!...

Verbal Surgery -387- "Mind Craft" 8.22.16

22 Aug 2016

Contributed by Lukas

A special neurological edition of Verbal Surgery!  Learn more about the glorious 86 Billion neurons that make up your brain.  Train your brain to ch...

Verbal Surgery -386- "Mountain Trees" 8.16.16

16 Aug 2016

Contributed by Lukas

Do you have behaviors you want to change?  Then you are in the right place!  Push PLAY and watch change happen!

Verbal Surgery -385- "The Long Story" 7.23.16

23 Jul 2016

Contributed by Lukas

Our words have a powerful effect, on our perceptions and on ourselves! It's hard to look at BOTH sides of the story.  It's disastrous when our own st...

Verbal Surgery -384- "Spin Cycle" 7.9.16

10 Jul 2016

Contributed by Lukas

Brain changes perspective.  How does that affect how you see reality?  Take a ride on "Spin Cycle!" 

Verbal Surgery -383- "HappiMORE!" 6.18.16

18 Jun 2016

Contributed by Lukas

Feeling happy?  Ready to feel even happiMORE?  Then dive into this good time episode of Verbal Surgery! Simple ways to generate feeling GOOD!

Verbal Surgery -382- "Map Trust" 6.10.16

11 Jun 2016

Contributed by Lukas

Do you know where you're going?  Take a direction check!  Always a good idea to see where the map is taking you!

Verbal Surgery -381- "Lists and Logistics" 6.3.16

03 Jun 2016

Contributed by Lukas

Do you have things you need to get accomplished but for one reason or another that doesn't happen?  Then listen to this!  Simple, yet powerful ways ...

Verbal Surgery -380- "Live Love!" 5.26.16

26 May 2016

Contributed by Lukas

Do you want your happiness level to grow? Then follow these three simple ideas and Live Love!  One of the best episodes of Verbal Surgery EVER!

Verbal Surgery -379- "I am not the product!" 5.23.16

23 May 2016

Contributed by Lukas

You are the director of your movie.  Your memories are everything that makes you who you are and YOU CAN CHANGE!  Listen to this podcast and move in...

Verbal Surgery -378- "Courage!" 5.21.16

21 May 2016

Contributed by Lukas

What in your life would you like to change?  You can do it IF you have the courage AND the time!  Small change over time yields gigantic results.  ...

Verbal Surgery -377- "Brain KING!" 4.23.16

23 Apr 2016

Contributed by Lukas

Who is in control of how you feel?  Who is running your brain?  YOU!  Learn simple ways to drastically change how you feel, NOW!  It's time to be ...

Verbal Surgery -376- "Action Man!" 4.23.16

23 Apr 2016

Contributed by Lukas

Got a plan?  Working it?  Jump into Verbal Surgery and get that party started!

Verbal Surgery -375- "Secrets of Life!" 4.19.16

20 Apr 2016

Contributed by Lukas

What do you want out of life?  To be happy?  Of course!  Four practical ways to instantly make you happier!  Don't believe me?  Just listen!

Verbal Surgery -374- "Win Pain" 4.18.16

18 Apr 2016

Contributed by Lukas

How do you win over pain?  This special DOUBLE edition of Verbal Surgery will put you on the right path to help you feel good NOW!  Practical ways t...

Verbal Surgery -373- "PermaNICE 2!" 4.17.16

17 Apr 2016

Contributed by Lukas

The secret to relationships?  Just be NICE!  Step one is the hardest, when to just shut up! Take your relationships to the next level!

Verbal Surgery -372- "Chill Will" 4.15.16

15 Apr 2016

Contributed by Lukas

Is stress a challenge in your life?  Then it's time to exercise your Chill Will!  Relaxation never felt so GOOD!

Verbal Surgery -371- "Large Format" 4.5.16

05 Apr 2016

Contributed by Lukas

You are awesome!  Generate even more awesomeness by going just a little bit faster, a little bit harder!  Jump into Verbal Surgery -371- "Large Form...

Verbal Surgery -370- "Lighten Darkeness" 3.28.16

28 Mar 2016

Contributed by Lukas

YOU can make a difference in this world!  Be the change we need!  When you lighten the darkness it improves life for everyone!  Turn on this episod...

Verbal Surgery -369- "Us & Them" 3.25.16

25 Mar 2016

Contributed by Lukas

How do we end the hate and violence?  By realizing that we are ALL on the same side!  My most powerful, passionate podcast EVER!  This is the one t...

Verbal Surgery -368- "Crumbs" 3.23.16

23 Mar 2016

Contributed by Lukas

Your happiness is determined by YOUR perspective!  Clean out the crumbs and enjoy the tiny bits with this yummy edition of Verbal Surgery!

Verbal Surgery -367- "Fire and Lightning" 3.1.16

02 Mar 2016

Contributed by Lukas

Time to get Fired UP with hot version of Verbal Surgery!  You'll be glad you did!

Verbal Surgery -366- "One Pickle!" 2.26.16

26 Feb 2016

Contributed by Lukas

If you want to motivate someone, make sure you don't ask too much!  Small, incremental progress equates to HUGE results!  Tips and tricks to get you...

Verbal Surgery -365- "Year You GO!" 2.23.16

24 Feb 2016

Contributed by Lukas

A special edition of Verbal Surgery in honor of the 365th edition!  "Year You GO!" gets you there at the right time.  Awesome!

Verbal Surgery -364- "Self Steam" 2.16.16

17 Feb 2016

Contributed by Lukas

Ready to take your enthusiasm to the next level?!  Then turn on "Self Steam" and play it loud!  Verbal Surgery version of p90x.  

Verbal Surgery -363- "PROfidence" 2.15.16

15 Feb 2016

Contributed by Lukas

What's more important? Talent or the belief you CAN?  Doesn't matter how talented you are if you believe you can't do it!!  Take a big swig of Verba...

Verbal Surgery -362- "Absorb the Warmth" 2.13.16

13 Feb 2016

Contributed by Lukas

It's the LOVE MONTH!  Time to feel Good, NOW!  Warm up to this excellent edition of Verbal Surgery. 

Verbal Surgery -361- "INcourage" 2.4.16

05 Feb 2016

Contributed by Lukas

You are a brave and courageous person!  Fan that flame with "INcourage."  One of the most powerful and personal episodes ever.  

Verbal Surgery -360- "ASK!" 2.2.16

03 Feb 2016

Contributed by Lukas

What is keeping you from reaching your highest potential?  Perhaps it's because you haven't asked for help.  Take your life to the next level: ASK!

Verbal Surgery -359- "Sandy Claus" 1.27.16

27 Jan 2016

Contributed by Lukas

Bad things happen to you?  Time to check your adjectives!  If you're going through hard times, THIS EPISODE is for you!!  Say hello to "Sandy Claus...

Verbal Surgery -358- "Roots and Fruits" 1.25.16

25 Jan 2016

Contributed by Lukas

Are you a gardener?  The amazing variety of plants is incredible!  We have many of the same needs as our green friends.  Nurture your nature with t...