Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing
Podcast Image

Virtual Assistant Bootcamp - Work from Home Podcast

Business

Activity Overview

Episode publication activity over the past year

Episodes

How To Tell If Freelancing Is The Right Path For You

11 Oct 2021

Contributed by Lukas

Freelance or not? Deciding whether or not to go freelancing is a personal choice. And considering the pros and cons of it can definitely help you in...

When to Start - Monday Motivation - 10/11/21

11 Oct 2021

Contributed by Lukas

When to Start - Monday Motivation - 10/11/21

Working Mom Breaks Free From Toxic Corporate Job To Become an In-Demand Amazon FBA Specialist - Interview with Cherryl Alipio - 10/06/2021

06 Oct 2021

Contributed by Lukas

Loans to pay. Kids & parents to support. OFW husband whom she wants to stay in the Philippines for good. These are the main reasons why a working m...

How Blockchain and Crytocurrency Can Disrupt The Gig Economy - Flip Chat & Chill - 10/04/2021

04 Oct 2021

Contributed by Lukas

Right now, freelancers get paid mainly through online digital payment providers like PayPal. However, the excessive fees inherent to PayPal – with ...

Consistency - Monday Motivation -10/04/21

04 Oct 2021

Contributed by Lukas

Consistency - Monday Motivation -10/04/21

Former Office Manager and Mom of 3 Shares Her Journey to Fitness, Freedom, and Freelancing - Interview with Maria Aidyl Mendoza Zamora - 09/29/2021

30 Sep 2021

Contributed by Lukas

Social media manager. Virtual assistant. Mom of 3. (And a Zumba fanatic!) I’d like you to meet Aidyl. Like other moms, she wants to spend much ...

Essential Tools and Platforms Newbie Freelancers Need to Learn - FLIP Chat & Chill - 09/27/2021

27 Sep 2021

Contributed by Lukas

Freelancing is here to stay. More and more people are jumping on this bandwagon. Well, why not? If you work from home, you can spend more time with...

What do you expect - Monday Motivation - 09/27/21

27 Sep 2021

Contributed by Lukas

What do you expect - Monday Motivation - 09/27/21

Former Network Marketer and ESL Tutor, Now a VA and Podcast Manager - Interview with Nissa Jean Opsema - 09/22/2021

22 Sep 2021

Contributed by Lukas

"Napagod ako sa corporate job. Yung tipong mag duduty ka na walang gana. Na feel ko na talaga na I need to step up." It’s not easy juggling multipl...

Juggling Multiple Jobs: What New Freelancers Need To Know - Flip Chat & Chill - 09/20/2021

20 Sep 2021

Contributed by Lukas

There are a lot of perks of being a freelancer. One of them is taking as much client work as you want. And here’s where the challenge comes in. Y...

If there’s a will - Monday Motivation - 9/20/21

20 Sep 2021

Contributed by Lukas

If there’s a will - Monday Motivation - 9/20/21

Work From Home Sweet Home: Hotel Employee Gives Up Stable Job For Her Family Amidst Pandemic Woes

15 Sep 2021

Contributed by Lukas

Would you give up a stable job to ensure your family’s safety? Reese did. She used to work as a Senior Executive Assistant - Quality Assurance Spe...

Crafting Cover Letters That Attract The Best Clients

13 Sep 2021

Contributed by Lukas

Whenever you want to apply for a job, most platforms will ask you to write a cover letter. But what exactly is a cover letter? Why should you write ...

Just Start - Monday Motivation - 9/13/21

13 Sep 2021

Contributed by Lukas

Just Start - Monday Motivation - 9/13/21

Supermom Juggles Multiple Clients So She Can Take Care of Her Twins - Interview Deborah Torres Hinaut - 09/08/2021

08 Sep 2021

Contributed by Lukas

"Sana may work from home na hindi lang online teaching." This is what Debbie thought to herself as she explored the working from home option to be wi...

When Bad Things Happen - Monday Motivation - 9/6/21

06 Sep 2021

Contributed by Lukas

When Bad Things Happen - Monday Motivation - 9/6/21

How Successful Freelancers Deal With Rejection - Flip Chat and Chill - 09/06/2021

06 Sep 2021

Contributed by Lukas

You’ve probably seen some of our "lods" in freelancing. Maybe you’re able to catch them in one of our JasSuccess interviews. Aside from making 6...

What’s the Difference Between Soft and Hard Skills - JasAnswers - 9/4/21

04 Sep 2021

Contributed by Lukas

What’s the Difference Between Soft and Hard Skills - JasAnswers - 9/4/21

Payroll Officer Chooses the Freelancing Path After 17 Years in the Corporate World - Interview with Mari Donna Villegas - 09/01/21

01 Sep 2021

Contributed by Lukas

"I don’t know where to start." "I don’t know how to set up a profile properly." "I have no idea about a portfolio." These are just some of the ...

What To Do While Waiting For Your First Online Job - Flip Chat and Chill - 08/30/2021

30 Aug 2021

Contributed by Lukas

It’s not easy to wait. Especially if you want a job and you want it NOW. I get it. However, sometimes it doesn’t come at the time we want it. ...

The Harder You Work - Monday Motivation - 8/30/21

30 Aug 2021

Contributed by Lukas

The Harder You Work - Monday Motivation - 8/30/21

E-com Specialist Didn’t Have Her Own Laptop When She Started Freelancing

25 Aug 2021

Contributed by Lukas

There’s a person you need to meet. Her name is Joyce. A former factory worker, canteen helper, and fast food crew. Now? She’s one of our succe...

Monday Motivation - 8/23/2021

24 Aug 2021

Contributed by Lukas

Monday Motivation - 8/23/2021

Easy Online Gigs for Busy Moms and Senior Citizens

23 Aug 2021

Contributed by Lukas

Freelancing is for anyone who wants to work from home. You can choose who you want to work with. You can choose your workload. Which means you can ...

How to Start Working From Home Even Without An Experience

21 Aug 2021

Contributed by Lukas

Have you ever typed these 5 words ’’How to make money online’’ in your search browser? Maybe you have seen some too-good-to-be-true quick and...

Former Staff Nurse, Now An Award-Winning Freelancer and Skills Trainer - JasSuccess Interview 08/18

18 Aug 2021

Contributed by Lukas

Meet Jehan. She’s a former staff nurse who jumped into freelancing to be with her family and build her own authority. So despite the challenges on...

How Can I Convince Clients To Hire Me Even If I’m Not An Expert? - Flip Chat and Chill - 08/16/2021

16 Aug 2021

Contributed by Lukas

Did you know that our champion weightlifter, Hidilyn Diaz, nearly quit her goal of snatching an Olympic medal after battling depression? Even before ...

LED: Late Evening Discussion with FLIP Mentors

14 Aug 2021

Contributed by Lukas

LED: Late Evening Discussion with FLIP Mentors

IT Professional’s Pregnancy Paves Way to Her WFH Career - Interview with Estella Dacuba - 08/11/2021

11 Aug 2021

Contributed by Lukas

"I want to be the one to take care of my baby." This is what our JasSuccess guest told herself when she got pregnant. Which wasn’t easy by the way...

Great Things - Monday Motivation - 8/9/2021

09 Aug 2021

Contributed by Lukas

Great Things - Monday Motivation - 8/9/2021

How To Get Hired As An E-Commerce VA - Flip Chat and Chill - 08/09/2021

09 Aug 2021

Contributed by Lukas

An industry that experienced tremendous growth is eCommerce. In the Philippines alone, the e-commerce market size was valued at three billion U.S. do...

Engineer Mom Steps Out of Her Comfort Zone To Pursue A More Balanced Life as a Freelancer

04 Aug 2021

Contributed by Lukas

I’ve said this many times. Before you step your foot on freelancing, you have to know your why. Why do you want to become a freelancer? Because t...

Is CryptoCurrency The Future of Freelancing?

02 Aug 2021

Contributed by Lukas

You’ve probably heard about this. It’s been gaining popularity for quite some time now. And is now making its presence felt in the freelancing w...

Facing Challenges - Monday Motivation - 08/02/21

02 Aug 2021

Contributed by Lukas

Facing Challenges - Monday Motivation - 08/02/21

From Fast Food Worker to Funnel Builder: A Freelancing Mom’s Story - Interview with Bhebs Hernandez - 07/28/2021

28 Jul 2021

Contributed by Lukas

"I just started my freelancing business last year June 2020, then when I hit my first 6-digit ng October, nagpagawa kami agad ng bahay." This is what...

How To Prepare For Your First Online Interview - Flip Chat and Chill - 07/26/2021

26 Jul 2021

Contributed by Lukas

Does any of these sound familiar? "I have an interview by I’m afraid to go." "I’m conscious about my English." "I may not be able to answer que...

Pregnancy During Pandemic Leads Pinay OFW To Pursue Her Passion - Interview with Jane Tenecio - 07/21/21

21 Jul 2021

Contributed by Lukas

In one way or another, we’re all hit by the pandemic. And that includes our JasSuccess guest tomorrow. Meet Jane. She’s an aircraft engineer by...

Little Seeds - Monday Motivation - 7/19/21

19 Jul 2021

Contributed by Lukas

Little Seeds - Monday Motivation - 7/19/21

How To Market Your Services in Different Freelance Platforms - Flip Chat and Chill - 7/19/21

19 Jul 2021

Contributed by Lukas

Just like any other business, freelancing demands a lot of time and commitment to be a success. It’s not enough that you have the skill to offer. ...

Teacher Gets A New Chance At Life, Restarts Freelancing Journey - Interview with Olga Victoria Cediño-Kali - 07/14/2021

14 Jul 2021

Contributed by Lukas

So in our FLIP Chat & Chill on Monday, we’ll talk about natural disasters and how should we prepare for them. Let’s admit it. It’s not easy to...

Should Freelancers Worry About Natural Disasters? (How To Be Prepared) - Flip Chat and Chill - 07/13/2021

12 Jul 2021

Contributed by Lukas

Here’s a fact. Our country is so prone to disasters. In fact, we ranked third in the 2018 World Risk Index of most disaster-prone countries in the...

Small Changes - Monday Motivation - 7/12/21

12 Jul 2021

Contributed by Lukas

Small Changes - Monday Motivation - 7/12/21

Freelancing Gave Me More Freedom and More Time To Take Care of Myself - JasSuccess - 07/07/2021

07 Jul 2021

Contributed by Lukas

Are you scared of job interviews? Yes? It’s okay. You’re not alone. In fact, our next JasSuccess guest has the same fear. "It was never easy....

Internship Opportunities For Online Freelancers - FLIP Chat & Chill Discussion - 07/05/2021

05 Jul 2021

Contributed by Lukas

So last Monday, we didn’t have our FLIP Chat & Chill to give way to our FLIP Online Summit. Which was a huge success, by the way. If you’re one ...

Digital Marketer Saves 4 Hours A Day And Earns 6-Digits While Taking Care of Her Family - JasSuccess Interview 06/23/2021

23 Jun 2021

Contributed by Lukas

Just the other day, she celebrated her first year as a freelancer. And she jumped into it because she got tired of commuting. Well, I can’t blame ...

How Pinoy Freelancers Choose Their Internet Service Provider - Flip Chat & Chill - 06/21/2021

21 Jun 2021

Contributed by Lukas

Before, we have a very limited number of Internet providers. But things have changed. Now, we have a lot of them. So you definitely have a choice. ...

Shortcuts to Success - Monday Motivation - -6/21/21

21 Jun 2021

Contributed by Lukas

Shortcuts to Success - Monday Motivation - -6/21/21

Former Plain Housewife to Proud Pinoy Freelancer - Interview with Ivie Flores 06/16/2021

16 Jun 2021

Contributed by Lukas

"I want to have something for myself that I can be proud of." That’s what motivated Ivie to jump into the world of freelancing. She’s a plain ho...

Common Challenges Dads Face When Working From Home (and How To Deal With Them) - Flip Chat and Chill - 06/14/2021

14 Jun 2021

Contributed by Lukas

A few days from now and we’ll be celebrating Father’s Day. So it’s time to honor ang mga haligi ng tahanan. Just like motherhood, it’s not e...

Pedicab Driver Noon, Social Media Marketer Ngayon - Interview with Marven Bore - June 9, 2021

09 Jun 2021

Contributed by Lukas

Since we’re nearing our 123rd Independence Day, let’s talk about freedom. Many wish to have the freedom to choose what they want to do with their...

Time-saving Tools Successful Freelancers Use - Flip Chat and Chill - 06/07/2021

07 Jun 2021

Contributed by Lukas

What is it that you can’t buy more of in this world even if you’re the wealthiest? TIME Time is really important. This is why most people try t...

Are you a "Yes" person - Monday Motivation - 06/07/21

06 Jun 2021

Contributed by Lukas

Are you a "Yes" person - Monday Motivation - 06/07/21

Office Staff Gets Fired, Regains Confidence as a Real Estate VA - JasSuccess Interview 06/02/2021

02 Jun 2021

Contributed by Lukas

You probably know this. Millions of Filipinos lost their jobs during this pandemic. That includes Mark. Nawalan siya ng trabaho dahil sa COVID. Th...

Can Your Freelancing Career Survive Another Pandemic?

31 May 2021

Contributed by Lukas

We still are feeling the impact of this pandemic. When will this end? No one knows. And I hope all is well with you. Having said that, a lot of pe...

1% Discount - Monday Motivation - May 31, 2021

31 May 2021

Contributed by Lukas

1% Discount - Monday Motivation - May 31, 2021 Today’s Commentment: "I will improve 1% today by _______" [insert action in the blanks]

21 Year-Old Breadwinner Earning 10x Her Previous Salary, Thanks to Online Freelancing - Interview with Cyrille Garcia - 05/26/2021

26 May 2021

Contributed by Lukas

"I am begging people to hire me." This is what Cyrille shared with us. She’s only 21 years old. But as the breadwinner, she really needed to work...

How Online Freelancers Get Paid (Know Your Options) - FLIP Chat & Chill - 05/24/2021

24 May 2021

Contributed by Lukas

Now, more than ever, working from home or doing online jobs is beginning to be a top option for Filipinos. Who wouldn’t love to work at the conveni...

Do You Have Confidence? - Monday Motivation - 5/24/21

24 May 2021

Contributed by Lukas

Do You Have Confidence? - Monday Motivation - 5/24/21

Freelancing Helps Homeschooling Mom Find Her True Calling - Interview with Kimberly Clado Campado - 05/19/2021

19 May 2021

Contributed by Lukas

I know we’re done celebrating Mother’s Day. But on our next JasSuccess, we’ll feature another freelancing mama. Her name is Kimberly. She’d...

Can I Succeed In Online Freelancing Even If I’m Not An Expert? - FLIP Chat and Chill - 05/17/2021

17 May 2021

Contributed by Lukas

Time and again, I’ve seen a lot of non-experts succeed in freelancing. There are undergraduates who are now making more than corporate managers. T...

Are you Gifted or Hard Working - Live Monday Motivation - 05/17/2020

17 May 2021

Contributed by Lukas

Are you Gifted or Hard Working - Live Monday Motivation - 05/17/21

Freelance Writer Finds Freedom To Pursue Her Passion After 10 Years Abroad - Interview with Marites Frias- 05/12/2021

12 May 2021

Contributed by Lukas

In our next JasSuccess interview, you’re gonna meet Marites. She’s part of our content creation team. She’s a former OFW who chose to go back ...

Easy And In-Demand Online Jobs for Busy Mommies Flip Chat and Chill - 05/10/2021

10 May 2021

Contributed by Lukas

Mama. Nanay. Mom. Inay. Mudra. Whichever name you call your mother, they absolutely deserve a special treat. Especially this Mother’s Day. With t...

Should I Accept Entry Level Jobs Even If I Have A Lot of Work Experience? - FLIP Chat & Chill - 05/03/2021

06 May 2021

Contributed by Lukas

Data entry. Article writing. Online teaching. These are just some of the entry-level jobs that are usually advised for newbies in freelancing. Giv...

From 1M Hospital Bill to 1M/month Through Freelancing - Interview with Dina Samuel - 05/05/2021

05 May 2021

Contributed by Lukas

"When I became a mom, going back to corporate was no longer an option." - Dina I’m super excited for this JasSuccess episode. We have Dina as our ...

An Old Laptop And A Dream: The Freelancing Journey of a Full Time Mom - JasSuccess Interview with Janina Micca Perez - 04/28/21

28 Apr 2021

Contributed by Lukas

So this Monday, we’ll talk about personal finance in our FLIP Chat & Chill. And I can’t stress enough how important it is to manage our finances ...

Personal Finance Tips For Online Freelancers - Flip Chat and Chill - 04/26/21

26 Apr 2021

Contributed by Lukas

Remember this. As a freelancer, you’re also a business owner. And it’s in your personal freelance CEO job description to manage your finances WI...

Staying Positive - Motivational Monday - 4/26/21

26 Apr 2021

Contributed by Lukas

Positive thinking is contagious let us begin it with ourselves and spread it to others.

5 Major Reasons Why Former Account Officer Pursued Freelancing - Interview with JENALYN ANDAZA - 04/21/2021

21 Apr 2021

Contributed by Lukas

I’d like you to meet Jenalyn. She’s a former account officer. But chose to become a freelancer. For 5 reasons: - I can earn money at the comfo...

How Successful Freelancers Stay Healthy and Happy - FLIP Chat and Chill - 04/19/2021

19 Apr 2021

Contributed by Lukas

As cliche as it may sound but... Health is wealth. Agree? Especially these days. It’s important that we prioritize not just our career and finan...

Success inside you - Monday Motivation - 4/19/21

19 Apr 2021

Contributed by Lukas

Success inside you - Monday Motivation - 4/19/21

After 20 Years, I Can Now Enjoy Flexible Hours and Bigger Income Through Freelancing - Interview with Narben Lasola - 4/14/21

14 Apr 2021

Contributed by Lukas

We’re all hit by the pandemic. No question about it. And that includes our JasSuccess guest tomorrow — Narben. She’s a private employee for a...

Are You Committed? - Monday Motivation - 4/12/21

12 Apr 2021

Contributed by Lukas

Committed - Monday Motivation - 4/12/21

How To Use A Job Rejection To Your Advantage - Flip Chat and Chill - 04/12/21

12 Apr 2021

Contributed by Lukas

Masakit ma-reject. Agree? Be it in life or in your career. It can be hard not to take job rejection personally but at some stage of the job search ...

Getting out of your comfort zone - Monday Motivation - 04/05/21

08 Apr 2021

Contributed by Lukas

Monday Motivation - Comfort Zones - 4/5/2021

Thanks to Freelancing, I Can Take Care of My Special-Needs Son - Interview with Maria Lourdes Angeles Joven - 04/07/21

07 Apr 2021

Contributed by Lukas

On our next JasSuccess interview, you’re gonna meet Lou. She used to work at the Manila City Hall. However, she decided to take a backseat with he...

Do You Need to Be An Expert Before You Can Start Offering Services? - Flip Chat and Chill - 04/05/21

05 Apr 2021

Contributed by Lukas

You’ve probably heard of "impostor syndrome." It’s the experience of believing that you are not as competent as others perceive you to be. Howev...

Valuable Lessons From Over 20 Years of Freelancing - Interview with Felix Cordero - 03/31/2021

31 Mar 2021

Contributed by Lukas

Carwash boy. Janitor. Tricycle driver. Butcher. Dishwasher. Lahat na yata pinasok nya. But everything changed when he stumbled upon freelancing in 1...

How Freelancers in the Philippines Pay Their Taxes - Flip Chat and Chill - 03/29/2021

29 Mar 2021

Contributed by Lukas

A few days from now and we’re gonna be welcoming the month of April. And it comes with the dreaded filing of taxes. And as freelancers, we’re no...

Monday Motivation - Progress Everyday - 03/29/21

29 Mar 2021

Contributed by Lukas

Be better today than you were yesterday! No matter how little your progression, it is still an improvement. 

Call Center Agent Noon, Virtual Assistant Ngayon

24 Mar 2021

Contributed by Lukas

Each of us has different reasons for doing what we’re doing. But I’m sure our family will always be part of it. Agree? Just like our JasSuccess...

Work-From-Home Career Options for Pregnant Women - FLIP Chat & Chill Discussion 03/22/2021

22 Mar 2021

Contributed by Lukas

Pregnancy is a blessing. No question about it. But it isn’t easy. (Though di ko pa na-experience to. lol) While others sail through pregnancy wi...

"This Is Me" - Monday Motivation LIVE - 3/22/21

22 Mar 2021

Contributed by Lukas

"This Is Me." Are you saying this to yourself? Then you are limiting yourself. Let us make a commitment to get out of our comfort zones and start mak...

Full Time Mom Revives Career in Freelancing - Interview with Rachelle D. Ramos - 03/17/2021

17 Mar 2021

Contributed by Lukas

13 years as a bank employee. Went to blogging to fight homesickness. Until she found her way to freelancing. She heard about it before but never re...

Must-Have Skills to Become a Fully-Booked Virtual Assistant - FLIP Chat & Chill Discussion 03/15/21

15 Mar 2021

Contributed by Lukas

Becoming a virtual assistant or a VA is not an overnight thing. You need to have the skills to do various VA tasks. But what’s great is that you c...

How to Deal with Failure - Monday Motivation Live - 3/15/2021

15 Mar 2021

Contributed by Lukas

How to Deal with Failure - Monday Motivation Live - 3/15/2021

Former OFW and Call Center Agent Pursues Freelancing To Look After Her Family - JasSuccess Interview 03/10/21

10 Mar 2021

Contributed by Lukas

Who would have thought that a simple chat from a friend would change someone’s life? Alona got introduced to freelancing because of it. She’s a ...

Hassle-Free Transition From A Regular Day Job to Online Freelancing - FLIP Chat & Chill Discussion 03/08/21

08 Mar 2021

Contributed by Lukas

If 2021 is the year you finally say goodbye to your 9 to 5, it’s possible you’re feeling a big mix of emotions. On one hand, you’re so excited ...

Pain - Monday Motivation - 03/08/21

08 Mar 2021

Contributed by Lukas

Have you ever experienced pain before? In this episode of Monday Motivation, we’ll get to know why pain is important.

Underappreciated Employee Finds Good Luck Charm After Losing Her Job Due to Covid-19 - Interview with Rowena Cruz - 03/03/2021

03 Mar 2021

Contributed by Lukas

Last year was tough. That tiny invisible thing has turned the world upside down. Businesses closed. Many have lost their jobs. Including our JasSu...

Work-Life Balance For Busy Moms Working From Home - FLIP Chat & Chill Discussion- 03/01/2021

01 Mar 2021

Contributed by Lukas

Being a mom is hard work. Period. Raising a family while working (at home or in the office) has its share of challenges. Managing your time well. ...

Make Things Happen- Monday Motivation 3/1/21

01 Mar 2021

Contributed by Lukas

Have you been desiring to get your first client? Have you been thinking that you really should end your paycheck to paycheck cycle that no longer ser...

Inspiring IT Guy Escapes Corporate World To Build Own Business And Spend More Time With Family - Interview with Anthony Meneses - 02/24/2021

24 Feb 2021

Contributed by Lukas

May ipapakilala ako sayo. He’s an ex-tech guy who wakes up early in the morning to battle the rush hour going to the office. And fights his way th...

How Techie Do You Have To Be To Get Hired as an Online Freelancer? - Flip Chat and Chill - 2/22/2021

22 Feb 2021

Contributed by Lukas

One of the common fears of newbie freelancers is this. "Hindi ako techie. Wala akong alam dyan." And it’s normal. Some think that you need to be ...

Monday Motivation - Career and Values - 02/22/2021

22 Feb 2021

Contributed by Lukas

Monday Motivation - Career and Values

VA Bootcamp Graduate Doubles Upwork Earnings Through Web Design - Interview with Ronilo C. Palama - 2/17/21

17 Feb 2021

Contributed by Lukas

From Doubter to Believer "To see is to believe." Ganito si Ron before he entered the world of freelancing. So here’s what he did. Nagmasid. Nag-...

Capacity and Ability - Monday Motivation - 02/15/2021

15 Feb 2021

Contributed by Lukas

Capacity and Ability - Monday Motivation LIVE

Why Your Job Application Keeps Getting Rejected and What You Can Do About It - Flip Chat and Chill - 2/15/21

15 Feb 2021

Contributed by Lukas

We don’t like rejections. Agree? But we ALL experience it. Hindi lang sa pag-ibig. But also by a client whom you really want to work with. It’s li...

Software Engineer Finds Joy and Earns Extra Income as a Social Media Manager- Interview with Abeljane G. Fondevilla -2/10/21

10 Feb 2021

Contributed by Lukas

Stock investing. Network marketing. Crowdsourcing. You name it. Our JasSuccess guest has tried all of these to earn extra income. Pero freelancin...

Embracing Discomfort - Monday Motivation - 2/8/21

08 Feb 2021

Contributed by Lukas

Are you experiencing discomfort? Let’s talk about it in today’s Monday Motivation