VolleyCoachShow
Episodes
Why 90% of Hitters Jump High but Still Hit Soft?
06 Mar 2026
Contributed by Lukas
A lot of players ask me: “Coach, I can jump high… so why don’t I hit that hard?”In this episode I share something I see all the time with hitt...
Why does your jump get worse even though you train it more than ever?
29 Jan 2026
Contributed by Lukas
In this episode, I break down one of the biggest traps volleyball players fall into: confusing more effort with better results. We talk about fatigue,...
Fix These Attack Mistakes (Before They Destroy Your Game)
06 Jan 2026
Contributed by Lukas
Most attackers think they need a harder swing or a higher jump to score more points.They don’t.What really holds players back are a few hidden attac...
8 Advanced Ways to Improve Your Jump Serve (Without Changing Technique)
20 Nov 2025
Contributed by Lukas
In this episode, I break down eight advanced ways to make your jump serve more dangerous — without changing your technique. After playing at three W...
Stop Giving Free Balls! Master the Aggressive Bump and Stay Dangerous
17 Nov 2025
Contributed by Lukas
Today we’re talking about a skill almost nobody trains — but every smart player needs. The aggressive bump. You can’t spike every ball, and real...
One-Handed Plays in Volleyball: Techniques and Avoidances
07 Nov 2025
Contributed by Lukas
In volleyball, we always want to play with both hands — that’s how you keep control and consistency. But sometimes, you just don’t have time. Th...
Perfecting the Volleyball Forearm Pass (Bump secrets)
29 Oct 2025
Contributed by Lukas
Today we’re talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players g...
Volleyball Shadow Drills for All Positions
20 Oct 2025
Contributed by Lukas
In this episode, I’m talking about one of the most underrated ways to improve your volleyball skills — shadow drills. You don’t need a ball, a c...
Unconventional Drills for Improve Your Vertical Jump
07 Oct 2025
Contributed by Lukas
In this episode, we explore 3 unconventional drills to jump higher in volleyball 🏐💥. You’ll learn why doing the same exercises over and over s...
Volleyball Approach Mistakes and PRO Techniques
02 Oct 2025
Contributed by Lukas
In this podcast I am focusing on how volleyball players can improve their hitting approach to achieve professional-level power and height. I speak abo...
Mizuno Wave Momentum Elite Volleyball Shoe Review
24 Sep 2025
Contributed by Lukas
In this podcast you find an extensive review of the Mizuno Wave Momentum Elite volleyball shoe, presenting it as a successor to the Wave Momentum 3 an...
5 Simple Passing Training Drills for Your Bump Mastery
19 Sep 2025
Contributed by Lukas
This episode offers practical advice for volleyball players struggling with serve reception. I outlines six specific passing drills designed to improv...
💪 The Plank: Volleyball's Core Performance Tool
09 Sep 2025
Contributed by Lukas
This podcast is about underestimated power of the plank exercise, particularly for volleyball players. It highlights how the plank strengthens the cor...
Use These Special Volleyball Stability and Strength Drills
01 Sep 2025
Contributed by Lukas
In this podcast I introduce ten distinct exercises specifically designed for volleyball players. These exercises utilize only a volleyball to enhance ...
Volleyball's Mental Game: Strategies for Elite Performance
17 Jun 2025
Contributed by Lukas
This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical pro...
🚑 Preventing Volleyball Injuries: Five Key Mistakes
26 May 2025
Contributed by Lukas
Discover the 5 biggest mistakes that cause volleyball injuries — and how to avoid them. From bad landings to shoulder overuse, I am sharing practica...
🔒 Becoming a Feared Middle Blocker
15 May 2025
Contributed by Lukas
I want to help you transform yourself into dominant middle blockers who are feared by opponents. In podcast you learn the importance of confidence, me...
The BIGGEST Volleyball Myths Busted! | What Coaches Don’t Tell You
07 May 2025
Contributed by Lukas
In this episode you learn the biggest myths in volleyball — from the overhyped importance of height and vertical jump to the belief that only hitter...
🚀 Elevate Your Jump: Daily Drills for Explosive Power
15 Apr 2025
Contributed by Lukas
In this podcast you get tips and drills for increasing vertical jump height, emphasizing the importance of daily, explosive plyometric drills to activ...
Fix Your Hidden Volleyball Weaknesses
17 Mar 2025
Contributed by Lukas
In this podcast I highlight five often overlooked weaknesses causing volleyball losses. These hidden issues include poor court awareness, inadequate d...
10 Volleyball Tips for Your Instant Improvement
10 Mar 2025
Contributed by Lukas
I am sharing with you 10 quick tips to level up your volleyball game fast. Podcast covers key skills like passing, serving, footwork, and jumping whil...
Vertical Jump: 10 Common Mistakes You Need to Avoid
28 Feb 2025
Contributed by Lukas
Struggling to jump higher? 🚀 Stop making these 10 common mistakes that hold you back! From neglecting ankle strength to improper mechanics, I’ll ...
Setting Serve Reception Goals for Improvement
17 Feb 2025
Contributed by Lukas
Want to improve your reception? In this podcast I break down how to improve serve reception with smart goal setting. It covers short-term goals like r...
Perfecting the Jump Serve: 10 Steps for Advanced Volleyball Players
10 Feb 2025
Contributed by Lukas
In this podcast, I’ll walk you through 10 key steps to level up your jump serve. We’ll cover everything from a solid routine and proper approach t...
Four Exercises for a Higher Vertical Jump
28 Jan 2025
Contributed by Lukas
In this episode, we dive into four unconventional exercises designed to skyrocket your vertical jump in volleyball. From explosive hurdle jumps to box...
Mastering Volleyball Blocking: 10 Expert Tips
20 Jan 2025
Contributed by Lukas
Discover the hidden keys to dominating the net with this must-watch video! Where I shares 10 powerful tips to improve your blocking, from mastering t...
How to Defeat Powerful Volleyball Attackers
14 Jan 2025
Contributed by Lukas
Uncover hidden strategies that elite players use to shut down the game’s most dangerous hitters. Learn the secret to mastering blocks and how to pre...
How Can You Overcome STRESS in Volleyball? 6 Game-Changing Tips
09 Jan 2025
Contributed by Lukas
Master your emotions and boost your volleyball performance with these 6 stress-management techniques! Learn how to stay focused, build confidence, and...
How to Set Against Good Middle Blocker? Luke Herr 🇨🇦 Will Answer These Questions
12 Nov 2024
Contributed by Lukas
Luke Herr participated with Canadian national team on Olympics in Paris. He is sharing inside tips for every setter aiming to play well against good m...
Do You Want to Attack Better? Learn G. Grozer Strategies to Boost Your Zone 2 Attacks
07 Nov 2024
Contributed by Lukas
Gyorgy Grozer is one of the best opposites in the world and he is sharing his experiences and advice about how to attack from zone 2. Discover all his...
Want to Serve Like a Pro?🤔 Learn Oleh Plotnytskyi’s Winning Strategies 🚀
24 Oct 2024
Contributed by Lukas
Oleh Plotnytskyi is an exceptional Ukrainian volleyball player, known for his role as an outside hitter for Sir Safety Perugia. His serve is considere...
What Are the Worst NIGHTMARES of a Volleyball Player?
17 Oct 2024
Contributed by Lukas
What do you experience and how do you get out of these situations? I will present you the worst nightmares and also give you advice on how to deal wit...
Don't Make These 20 Volleyball Attacking Mistakes 😱 Attack like the Pro!
15 Oct 2024
Contributed by Lukas
Who among you enjoys making mistakes? I believe no one. That you are more likely to be sad or even sometimes angry when your offense or attacks are no...
What is The Ultimate Weekly Volleyball Training Plan? Here You Find Great Insights
09 Oct 2024
Contributed by Lukas
How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments ho...
Become THE BEST 🚀 Outside Hitter | Everything You Need to Know
07 Oct 2024
Contributed by Lukas
How can you become the best outside hitter? You know that a outside hitter, or two actually, are an extremely important part of any team on the court ...
Master the Spike: Matey Kaziyski's Exclusive Secrets for Powerful Attacks💥
13 Jun 2024
Contributed by Lukas
One of volleyball's greatest players, Matey Kaziyski, will reveal his secrets for successful attacks, including his thought process, strategies, ...
Enhance Your Transition Setting. Set Like an Olympic Champion Benjamin Toniutti
13 Mar 2024
Contributed by Lukas
Discover Expert Setting Techniques from Olympic Volleyball Champion Benjamin Toniutti. Master the Art of Flawless Setting in Minutes!
Set Like a Champion | Micah Christenson's AMAZING Advice How to Set After Good Reception
06 Mar 2024
Contributed by Lukas
Immerse yourself in the realm of top-tier volleyball setting alongside Micah Christenson as he imparts his wealth of experience and professional wisdo...
Essential Strategies for Skyrocketing Your Attacks from Pos 1 Insights from Paul Buchegger
20 Feb 2024
Contributed by Lukas
Unlock the Winning Formula with Paul Buchegger! As a seasoned pro in Italian Serie A1, he's scored hundreds of points year after year. Dive into ...
Unlocking Excellence: Essential Advice for Mastering the Role of a Dynamic Outside Hitter! 🏐 Insights from Roberto Piazza
06 Feb 2024
Contributed by Lukas
Want to become the best possible outside hitter? Unlock your outside hitter (full) potential with Roberto Piazza's expert advice! Discover secret...
Unlocking Success: Position 6 Defense Strategies by Andrea Anastasi
02 Feb 2024
Contributed by Lukas
Struggling with position 6 defense? Unlock success in volleyball using Andrea Anastasi's Position 6 defense strategies. Learn to anticipate, mo...
From Digs to Glory: A Volleyball Player's Handbook for Going Pro out of the USA | Gage Worsley
19 Jan 2024
Contributed by Lukas
Dive into the world of professional volleyball with Gage Worsley! The renowned libero (and influencer) shares key insights on becoming professional pl...
Unlocking Setter Secrets for Middle Blockers: Masterclass with Massimo Barbolini
12 Jan 2024
Contributed by Lukas
Discover volleyball strategy secrets with renowned Italian coach Massimo Barbolini. Gain insights on reading setters, receive customized advice for mi...
Unveiling the Strategies for Effective High Ball Attacks in Volleyball | Featuring Aleksander Sliwka
08 Jan 2024
Contributed by Lukas
Discover the secrets to effective high ball attacks in volleyball as Aleksander Sliwka shares his expertise. Gain insights into crucial techniques, em...
Crucial Tips for Motivating Volleyball Players from Mark Lebedew
05 Dec 2023
Contributed by Lukas
Mark Lebedew, an Australian volleyball coach and thought leader, advocates a unique perspective on player motivation. His philosophy centers also arou...
Serving Mastery: 20+ Expert Tips from Marco Musso to Elevate Your Volleyball Game
29 Nov 2023
Contributed by Lukas
On the VolleyCoachShow podcast, Marco Musso, the Italian women's volleyball coach, delves into the nuances of serving in women's volleyball....
Knowing the Playbook and Yourself: Insights from Vital Heynen
29 Nov 2023
Contributed by Lukas
Vital Heynen, celebrated coach and 2018 World Championship winner with Poland, imparts crucial advice for volleyball players on excelling in different...
Beyond Basics: Javier Weber's Strategies for Zone 1 Defense
29 Nov 2023
Contributed by Lukas
Join VolleyCoachShow as Javier Weber delves into Position 1 defense, the transformative journey of Matt. Anderson, and his impactful experiences with ...