101. Quitting Day, rumpträning och januari-psyke

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Previously titled “Quitting Day, rumpträning och januari-psyke” — renamed by the publisher on Aug 17, 2026

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Recorded14 Jan 2026

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Show notes

Januari slår till: träningsverk, depp och en kostvändning med max protein. Vi hinner PMS/p-piller, fillers-skräck, “drick på dagen”-filosofin och en frågelåda om träning, uppsägning, distansgraviditet och frieri. Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

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