Water & Nature Sounds Meditation for Women
Episodes
Quiet, Still and Peaceful Night
18 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Sounds of the Rainy Night
17 Mar 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
17 Mar 2026
Contributed by Lukas
Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact ha...
Light Pitter Patter
17 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Still Water and Lively Crickets
16 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Small Fountain in the Clearing
15 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
14 Mar 2026
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...
SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
13 Mar 2026
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
12 Mar 2026
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
11 Mar 2026
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
10 Mar 2026
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...
AD-FREE BONUS: Relaxing Rainforest Ambient Sounds.
10 Mar 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
09 Mar 2026
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
08 Mar 2026
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...
International Women's Day Meditation
08 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your inner strength, honor the women who came before you, and connect with the...
Leaky Drip
07 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Flowing and Strong River Currents
06 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Peaceful River Night
05 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Breezy Day in the City
04 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)
03 Mar 2026
Contributed by Lukas
Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Ge...
AD-FREE BONUS: Windy Waterfalls
03 Mar 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Splashy Running Water
03 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Calm and Breezy
02 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Gentle Splashes on the Boat
01 Mar 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Windy Day In The Suburbs
28 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Under The Waterfall
27 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Recovering From The Rain
26 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Peaceful Lake Ambience
25 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Wading Through the Peaceful Pond
24 Feb 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Busy Insects at Night Near The Bridge
24 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Up Close on the Babbling Brook
23 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Rainy Dirt Road Ambience
22 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Rejuvenating Hike
21 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Gentle Drips in the Calm Woods
20 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!
19 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head ...
Time to Feed The Ducks
19 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Slow Running Faucet
18 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Summer Rain Shower
17 Feb 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Busy Beach Day
17 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
The Most Relaxing Boat Ride
16 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Calming Sounds of Birds
15 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Splashes Against The Dock
14 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Comforting Spot Near The Stream
13 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Thunderstorm in the Fall
12 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Boats in the Canal
11 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Dusk In the Woods
10 Feb 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Busy Birds in the Morning
10 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Brisk Walk Through the Leaves
09 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Squeaks in the Rainforest
08 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
The Pier at Night
07 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Long Rainy Day
06 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Windy Breezy Day in the Square
05 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Active Public Fountain
04 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Rushing River
03 Feb 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Cruising Through the Ocean
03 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Bubbling Bottle
02 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Enjoying the Calmness of the Stream
01 Feb 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Splashing the Rocks and Docks
31 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Pleasant Waterfall Ambience
30 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Deep in the Abyss
29 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Pour it Out
28 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Birds Congregating Over a Stream
27 Jan 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Bugs at Night By The Stream
27 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Tropical Water Cave
26 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Gently Swishing Water
25 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Walking Through the Still Water
24 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Soft Touch of Nature
23 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Gentle Small Splashing Relaxing Waves
22 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Busy Morning Birds
21 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Misty Ocean Spray
20 Jan 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Enjoying the Waterfall Spray
20 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Lind Wind Blowing Softly in Trees
19 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Crisp Splashes of Indoor Fountain
18 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Insects in the Alien Jungle
17 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Heavy Underwater Rumble
16 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Boat Patrol Time
15 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Watching the Rain from the Comfort of Home
14 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Whistling Wind
13 Jan 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Cutting Through the Water
13 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Calm and Crisp Night
12 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Refreshing Waterfall Downpour
11 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Large Lake Ambience with Distant Kids Playing
10 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Gentle Ocean Spray
09 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Splashing at the Lake
08 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Jungle Birds by the Highway
07 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
AD-FREE BONUS: Peaceful Morning in the Forest
06 Jan 2026
Contributed by Lukas
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...
Nature at Night with the Workers
06 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Soft Drips on the Leaves
05 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Night Insects and Froggies
04 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Light and Steady Rain in the Suburbs
03 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Crisp Waterfall
02 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘
01 Jan 2026
Contributed by Lukas
It’s a new year, Beautiful, and the air is a little lighter. Do you feel it? https://womensmeditationnetwork.com/waitlist The sun is sh...
Just Under the Surface
01 Jan 2026
Contributed by Lukas
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...
Bubbly Water Fountain
31 Dec 2025
Contributed by Lukas
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here - https://womensmeditationnetwork.com Join Premium! Ready for an ad-free...
AD-FREE BONUS: Slow Running Water To Relax
30 Dec 2025
Contributed by Lukas
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here - https://womensmeditationnetwork.com Hey, it’s Katie and I want to we...
Drippy Cave Ambience
30 Dec 2025
Contributed by Lukas
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here - https://womensmeditationnetwork.com Join Premium! Ready for an ad-free...
Busy Windy Street on a Workday
29 Dec 2025
Contributed by Lukas
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here - https://womensmeditationnetwork.com Join Premium! Ready for an ad-free...
A Day at the Park
28 Dec 2025
Contributed by Lukas
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here - https://womensmeditationnetwork.com Join Premium! Ready for an ad-free...
The Storm Has Arrived
27 Dec 2025
Contributed by Lukas
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here - https://womensmeditationnetwork.com Join Premium! Ready for an ad-free...
Distant Construction on a Windy Day
26 Dec 2025
Contributed by Lukas
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here - https://womensmeditationnetwork.com Join Premium! Ready for an ad-free...