Water Polo Fit
Activity Overview
Episode publication activity over the past year
Episodes
#38 - Tim Hamill, Head Coach of AUS Mens Water Polo Team
27 Apr 2023
Contributed by Lukas
WE talk Australian Men's Team, Coaching, World Cup, Aus National League, Juniors and more https://www.waterpoloaustralia.com.au/wpal-events/awl-f...
37 - World Cup 2023 Re-Cap
24 Mar 2023
Contributed by Lukas
James and Marin catch up on all things AUS vs MNE training camp as well World Aquatics World Cup 2023
#36 - Stoked for AWL Finals
07 Apr 2022
Contributed by Lukas
The boys talk all things finals including their predictions on who to watch and why
#35 - How many chickens would it take to kill an elephant? + Some Water Polo Chat
11 Mar 2022
Contributed by Lukas
How many chickens would it take to kill an elephant? + Some Water Polo Chat
#34 - Aus Water Polo League, Strength and Conditioning for Water Polo Etc.
03 Feb 2022
Contributed by Lukas
In the words of famous poet, LL Cool J "Don't call it a comeback, I been here for years". Six months on we are back to talk water polo, strength and ...
#33 - Getting pumped for Olympics
19 Jul 2021
Contributed by Lukas
James and Marin chat about Australian Teams, Olympic Draw and prediction on who will do well
#32 - Recovery protocols you may not be doing
01 Jun 2021
Contributed by Lukas
James and Marin catch up and talk Australian National Team for Olympics but more imporatntly discuss some recovery protocols you may not be doing.
#31 - Meet Dakota
07 May 2021
Contributed by Lukas
Dakota Stuart is one of the goalkeepers for UTS Balmain Water Polo First Grade team. She has also just recently been named in the Australian junior sq...
#30 - Easter Catch up !!!
19 Apr 2021
Contributed by Lukas
James and Marin Cath up on whats been going on in water polo world since Easter + More. Good to be back
#29 - Sleep Better to Play better
22 Feb 2021
Contributed by Lukas
James and Marin discuss why Sleep is kind of a big deal, how to improve your sleep and recovery plus other standard Fruitz Talk
#28 - All things Hydration for Performace with Tony Wickham from PREPD Hydration
02 Feb 2021
Contributed by Lukas
This episode of The Water Polo Fit podcast features Tony Wickham from PREPD Hydration. PREPD was Developed by Flinders and Yale Universities and is a...
#27 - 40 Day Water Polo Gym Program
13 Jan 2021
Contributed by Lukas
We are back for 2021. James and Marin discuss holidays, few good books and training program for start of the year. Marin goes trough "40 Day Program...
#26 - Health and Wellness, goal setting, Summer Comp Grand Final
15 Dec 2020
Contributed by Lukas
All things equal, healthy water polo player is better player. Things to consider for goal setting next year.
#25 Gavin Woods, the 4 time Olympian
24 Nov 2020
Contributed by Lukas
Gavin Woods is an Australian water polo player. He was a member of Australia's Olympic squad at the 2000, 2004, 2008 and 2012 Summer Olympics. He bega...
#24 Rhys Howden
20 Nov 2020
Contributed by Lukas
Rhys Howden is an Australian water polo player who competed in the 2008, 2012 and 2016 Summer Olympics. He was the joint top sprinter at the 2012 Olym...
#23 - Listeners questions, KB vs Barbell, Golf Talk and more
15 Nov 2020
Contributed by Lukas
James and Marin discuss the week. James comes back as a winner from golf tournament, why you should use Kettlebell vs Barbell
#22 - Blake Edwards joins, how to become a pro, tips for training at home and more
02 Nov 2020
Contributed by Lukas
This week Australian Men's player Blake Edwards joins to talk how to go pro, all thing NSW Summer Comp, Training at home tips and which position has t...
#21- How to build powerful water polo shot
27 Oct 2020
Contributed by Lukas
James and Marin discus in detail what you could do to create powerful shot for water polo, summer comp round 3 and 4 plus more...
#20 - Summer comp round 2
23 Oct 2020
Contributed by Lukas
Catch up over last weekends water polo games, plus what's on this weekend
#19 - 2020 Summer Comp Starts
16 Oct 2020
Contributed by Lukas
Jimmy and Maz discuss Summer Comp that starts today. Special Guest Connor Martin from Balmain Tigers and more
#18 - Game Changers
29 Sep 2020
Contributed by Lukas
Marin and James chat game changers, training and dream water polo set up
#17 - Lachy Edwards, This week is off to Spain to play for CE Mediterrrani
23 Sep 2020
Contributed by Lukas
94 Caps for national team World Cup Silver medalist 2013 National League Champion Played for the USC Trojans
#15 - We are back Baby !!! Hollywood movie about Water Polo, Water Polo Q's and More...
15 Sep 2020
Contributed by Lukas
Which Australian and Hollywood actors would you cast to be in the movie about 1956 Olympics?
#14 - Aj, James & Marin - How far do you swim in water polo game?
27 Jul 2020
Contributed by Lukas
Boys talk water polo "Fruitz", and most importantly discuss the study about "How far do you swim in water polo game"
Rajmund Fodor - Scottie Pippen of Water Polo world
19 Jul 2020
Contributed by Lukas
Rajmund Fodor is a Hungarian water polo player, who played on the gold medal squads at the 2000 Summer Olympics and 2004 Summer Olympics. He is nickna...
#12 - Lea Yanitsas
28 Jun 2020
Contributed by Lukas
Lea Yanitsas readily admits she wasn't always a water athlete, starting in netball, touch football and running. It wasn't until Yanitsas started at Ma...
#11 - Aj, James and Marin talk "Fruitz" about Water Polo
17 Jun 2020
Contributed by Lukas
Fun Ep covering "Around the grounds", Water Polo Problems etc.
#10 - Nathan Thomas
08 Jun 2020
Contributed by Lukas
Nathan Thomas is an Australia water polo player who competed in the 2000 Summer Olympics and in the 2004 Summer Olympics. Thomas was the captain of th...
How to get sponsorship
21 May 2020
Contributed by Lukas
James talks about what you need to do for attracting sponsors for yourself, your team or your club.
Tim Hamill - performance coach
14 May 2020
Contributed by Lukas
Tim is a high performance coach, former International water polo player and pioneer in advanced training techniques. This podcast is great listening f...
Marin and James talk Strength and Conditioning for water Polo
09 May 2020
Contributed by Lukas
Episode about Strength and conditioning for water polo
Tyler Martin
01 May 2020
Contributed by Lukas
Tyler is a Canadian born Australian water polo player who went to the Rio Olympics and is the founder and managing director of custom swimwear company...
#05 - Aj Roach
23 Apr 2020
Contributed by Lukas
Aidan Roach is an Australian male water polo player. At the 2012 and 2016 Summer Olympics, he competed for the Australia men's national water polo tea...
#04 - Joel Dennerley
18 Apr 2020
Contributed by Lukas
Joel Dennerley is an Australian water polo player. At the 2012 Summer Olympics, he competed for the Australia men's national water polo team in the me...
#03 - Rowena Webster
10 Apr 2020
Contributed by Lukas
Rowena Evelyn Webster, known as Rowie Webster, is an Australian water polo centre back and a two-time Olympian. She is one of three Australian players...
#02 - James Clark
03 Apr 2020
Contributed by Lukas
James Clark went to London 2012 Olympics. We talk goalie training, olympics, college water polo, best excuses, instagram and answer some listener ques...
Episode 01
28 Mar 2020
Contributed by Lukas
Corona, Olympics, Community, Best and Worst Roomy, State Champs in 5 lives. To leave a question: https://www.podpage.com/water-polo-fit/
Episode 00
04 Feb 2020
Contributed by Lukas
Hi and Welcome to Water Polo Fit. Looking forward to sharing all things Water Polo