Ways To Feel More Human
Activity Overview
Episode publication activity over the past year
Episodes
Rajesh Ramani - A monk’s guide to emotional and mental wellbeing in an overwhelming world
14 Oct 2024
Contributed by Lukas
We are currently living through in a mental health crisis. According to the mental health charity Mind, nearly 2 million people are currently waiting ...
Lucinda Miller - Nourishing the young neurodivergent brain
30 Sep 2024
Contributed by Lukas
In the past two decades there has been an enormous rise in the diagnosis of neurodiversity, especially in children. Whilst we all have brilliant brain...
James Dowler - Beyond the breathwork buzz
16 Sep 2024
Contributed by Lukas
In recent years the world of breathwork has completely exploded, with some describing it as the ‘new Yoga.’ Breathing is life. The first thing in...
Jack Savoretti – creativity in the modern world
02 Sep 2024
Contributed by Lukas
Where would we be without musical creativity? Without it there would be no Beatles, no Mozart, no country music, no rock ‘n’ roll, no concerts, ...
Russell Foster - Syncing our circadian rhythms
19 Aug 2024
Contributed by Lukas
Our modern world is disrupting our bodies’ natural circadian rhythms – our phones ping throughout the night, we don’t get enough daylight and ...
Willow Crossley - The vital importance of everyday nature
05 Aug 2024
Contributed by Lukas
Nature underpins our very existence. Our forests, rivers, oceans and soils provide us with the food we eat, the air we breathe and the water we need f...
Melissa Hemsley – How to un-process your diet
22 Jul 2024
Contributed by Lukas
Ultra processed foods are making us ill. Author and healthy chef Melissa Hemsley is on a mission to make healthy cooking from scratch easy and enjoyab...
Jillian Lavender - Why meditation is more relevant now than ever
08 Jul 2024
Contributed by Lukas
Why Vedic meditation can boost your mood, reduce anxiety, improve sleep, and help you live longer Did you know the average person spends 82 hours per...
The ‘what’ and ‘why’ behind Ways to Feel More Human
01 Jul 2024
Contributed by Lukas
WAYS TO FEEL MORE HUMAN, is a new podcast about returning to the wonder of you. I’m Susannah Taylor and I have been a wellbeing writer of over 20 y...
Ways To Feel More Human - available now
20 May 2024
Contributed by Lukas
Welcome to WAYS TO FEEL MORE HUMAN, a new podcast about how to thrive in a frazzled world by Susannah Taylor. I have been a wellbeing writer of over...