We Are Vigorous
Activity Overview
Episode publication activity over the past year
Episodes
VC Table Talk : Starting CrossFit with Ilja Bakx
30 Nov 2022
Contributed by Lukas
Most people think that you have to be fit and strong to start doing CrossFit. The reality of this is the opposite. All you have to do is get yourself ...
VC Table Talk New Season: Intro
18 Oct 2022
Contributed by Lukas
In our new season we will be talking about what it’s like to begin with CrossFit at Vigorous CrossFit, what an intermediate athlete experiences and ...
Table Talks Episode 4 : Olympic Weightlifting
20 May 2022
Contributed by Lukas
Welcome to the 4th episode of VC Table Talks. In this episode, Kelly, Berti and I (Eric) are talking about the great sport of Olympic Weightlift...
Table Talks Episode 3 With Eric And Cristina
12 Apr 2022
Contributed by Lukas
In this episode, we are sitting down with the owners of Vigorous CrossFit. To get to know how the box has become to what it is now, we will be talking...
Table Talks Episode 2: Crossfit OPEN & Women empowerment
11 Mar 2022
Contributed by Lukas
Welcome back! Crossfit OPEN 2022 has started and there is only 1 more workout left. Together with Kelly, Agnes and Marijke we talk about how we experi...
Vigorous CrossFit Table Talks Episode 1
15 Feb 2022
Contributed by Lukas
Welcome to our first podcast! Together with the members and coaches, we want to offer a platform to talk about Crossfit, nutrition, mindset and pers...