We Go There Podcast

From Cesarean to VBAC: Reclaiming Birth After Trauma with Kristen

03 Mar 2026

Contributed by Lukas

This week, Nikki sits down with Kristen — mother of two — who vulnerably shares what it meant to reclaim her birth story after a deeply traumatic,...

$633 to Save a Life: The Childbirth Injury No One Is Talking About

25 Feb 2026

Contributed by Lukas

What if the difference between lifelong isolation and restored dignity was $633? In this powerful conversation, Nikki sits down with Kate Grant, found...

Is Perimenopause Becoming the Default Diagnosis? HRT, Testing Gaps, and Advocating for Better Care with Anne Matthews

17 Feb 2026

Contributed by Lukas

This week, Nikki sits down with Anne Matthews, fertility and women's hormone expert, founder of Energy Tree Studios, and one of Canada's few qualified...

Doulas, Collaboration Over Competition & Why Joy and Grief Walk the Same Line with Amy Silva

31 Dec 2025

Contributed by Lukas

This week, Nikki sits down with Amy Silva, a birth doula of seven years, founder of the Collaborative Doula Collective, and a fierce advocate for coll...

Let's Talk About Prolapse: The Diagnosis, The Dismissal & The Garment That Changed Everything with Lauren Fleming

23 Dec 2025

Contributed by Lukas

This week, Nikki sits down with Lauren Fleming, founder of Hem Support and a fierce advocate for pelvic health and patient autonomy. After being blind...

Hospital Birth, Self-Advocacy & Why "No Thanks" Is a Full Sentence with HeHe Stewart

16 Dec 2025

Contributed by Lukas

This week, Nikki sits down with HeHe Stewart, a leading childbirth educator and doula based in Boston, Massachusetts, who has supported over 2,000 fam...

Birth Advocacy, Switching Nurses & Breaking Cookie-Cutter Care with MamaNurseTina

09 Dec 2025

Contributed by Lukas

This week, Nikki welcomes Tina, aka MamaNurseTina: a labor and delivery nurse, mom of four, content creator, and aspiring stand-up comedian who's on a...

Calling Out Diet Culture with Registered Dietitian Abbey Sharp

02 Dec 2025

Contributed by Lukas

This week, Nikki welcomes Abbey Sharp, a registered dietitian with over 15 years of experience, award-winning cookbook author, podcaster, YouTuber, an...

Breaking the Silence on Pregnancy Loss with Dr. Jessica Zucker

18 Nov 2025

Contributed by Lukas

This week, Nikki sits down with Dr. Jessica Zucker, a Los Angeles-based psychologist specializing in reproductive and maternal mental health, and the ...

The Ballerina Who Refused to Break - Heather Ogden’s Story

11 Nov 2025

Contributed by Lukas

This week, Nikki sits down with Heather Ogden, Principal Dancer with the National Ballet of Canada, to explore what it means to rebuild strength, iden...

Understanding Mothers-in-Law: Boundaries & Breaking the Cycle with Dr. Tracy Dalgleish

04 Nov 2025

Contributed by Lukas

This week, Nikki sits down with Dr. Tracy Dalgleish, clinical psychologist, couples therapist, and author of You, Your Husband and His Mother. Togethe...

Before the Hysterectomy: Carol’s story of Endometrial Cancer, Loss, & Hope

28 Oct 2025

Contributed by Lukas

This week, Nikki sits down with her lifelong friend, Carol, who is preparing for a hysterectomy and oophorectomy after a long journey with endometrial...

What Endometriosis Is Really Telling Us with Dr. Mathew Leonardi

21 Oct 2025

Contributed by Lukas

This week, Nikki sits down with Dr. Mathew Leonardi, one of North America’s leading experts on endometriosis, to uncover the truth about a condition...

Taking the Mic Solo: Nikki’s Journey to The Belle Method

14 Oct 2025

Contributed by Lukas

Season 11 of We Go There kicks off with something new - it’s me, Nikki, sharing my own journey for the first time. From dancer to teacher, from inju...

Our 100th Episode & New Beginnings with Nikki & Lexi

05 Nov 2024

Contributed by Lukas

Thank you for being with us the past 100 episodes! We’ve laughed, we’ve cried, we’ve shared our anger, we’ve shared our hopes… we have not h...

S10 | E99 Global Maternal Health and Lessons From Birth in Africa with Medical Anthropologist, Dr. Adrienne Strong

29 Oct 2024

Contributed by Lukas

Dr. Adrienne Strong is a medical anthropologist whose research is primarily based in Tanzania, concentrating on maternal mortality, nursing, hospital ...

S10 | E98 How to Make (and Keep) Beautiful Money with Lee Jacobs

22 Oct 2024

Contributed by Lukas

Lee is a guide and mentor on all things spiritual wealth + wellbeing. She has spent several decades mentoring entrepreneurs globally to achieve their ...

S10 | E97 *OUCH* Neuroscience Based Solutions for IUD Insertion Pain with Chelsea Carter & Kellie Coleman

15 Oct 2024

Contributed by Lukas

Current clinical practice lacks effective pain management during common gynecological procedures such as IUD insertion. Because of this, pain can ofte...

S10 | E96 Beyond Antibiotics: Improving Interstitial Cystitis, UTI’s & Bladder Pain with Urologist Dr. Victoria Scott

08 Oct 2024

Contributed by Lukas

Dr. Victoria Scott is a Urologist who is passionate about improving the treatment of female pelvic floor disorders and improving the quality of women'...

S10 | E95 We’re baaaack! with Nikki and Lexi

01 Oct 2024

Contributed by Lukas

We’ll be chatting about… How we’re juggling all our responsibilities How we’re prioritizing ourselves when things get crazy How to slowww down...

S9 | E94 Obstetric Anal Sphincter Injuries from Birth and Their Life-Altering Impact On Two Women

25 Apr 2024

Contributed by Lukas

Trigger Warning: Birth trauma, Mental Health Struggles, Suicide, and Sexual Assault SOLACE (Severe Obstetric Laceration Awareness and Community Engage...

S9 | E93 Creatine and Female Health with Darren Candow, Ph.D.

16 Apr 2024

Contributed by Lukas

Darren G. Candow, Ph.D., CSEP-CEP, is a Professor and world-renowned creatine researcher. He busts myths and breaks down the science behind creatine s...

S9 | E92 Beyond the Surface: Eating Disorder Recovery with Kyla Fox

09 Apr 2024

Contributed by Lukas

Trigger Warning - This episode focuses on eating disorders and eating disorder recovery. Kyla Fox is an Eating Disorder Specialist, Survivor and Advo...

S9 | E91 Entrepreneurship, Law, and Being a Cancer Survivor with Andrea Henry

02 Apr 2024

Contributed by Lukas

Andrea is a Cambridge-educated lawyer, entrepreneur, single mom of 3 and cancer survivor.  In this conversation, we discuss Andrea’s incredible ent...

S9 | E90 Debunking Pregnancy "Food Rules" with Marni Wasserman

26 Mar 2024

Contributed by Lukas

When it comes to healthy eating in pregnancy, Marni Wasserman has a lot to share. She's a mom of two, nutritionist, and holistic chef. as well as the ...

S9 | E89 Mama Psychologists: Not Your Mother’s Postpartum

19 Mar 2024

Contributed by Lukas

Meet Chelsea & Caitlin. They are the founders of MamaPsychologists,  best friends, Registered Psychologists, and, most importantly, moms (to 4 ki...

S9 | E88 Find Your Peak Performance with Mindset Coach Hina Khan

12 Mar 2024

Contributed by Lukas

As a Peak Performance Mindset Coach and former Psychotherapist, Hina has been a student of the mind, human behaviour and human potential. She is someo...

S9 | E87 Cannabis - Busting the Myths with Emma Andrews

05 Mar 2024

Contributed by Lukas

Description:   Emma Andrews is a dynamic leader with 15+ years experience working across the natural products, sport nutrition, and cannabis industri...

S9 | E86 Trauma Informed Care with Dr. Heather Millar

27 Feb 2024

Contributed by Lukas

Dr. Millar is working to train other birth providers on how to offer trauma-informed care. Pap smears, pelvic exams, IUD insertions, surgeries, and ch...

S9 | E85 Vaginal Weight Lifting & Sexual Power with Kim Anami

20 Feb 2024

Contributed by Lukas

Kim has always been highly attuned to her own sexual energy + spiritual curiosity. She’s made it her life mission to help others use sex for deep pe...

S9 | E84 Let’s Catch Up… with Nikki and Lexi

13 Feb 2024

Contributed by Lukas

We’ll be chatting about… How we’re juggling work, travel, parenting, etc.  Our thoughts on taking time away from your kids  In turn, how to ma...

S8 | E83 Navigating the Ethics in Medical Decision Making with Dr. Rebecca Greenberg

06 Sep 2023

Contributed by Lukas

Making big health decisions can be overwhelming..  It can challenge our personal values and beliefs and lead to internal conflict and unrest. It can ...

S8 | E82 Ditching Yo-Yo Dieting with Lucia Hawley

29 Aug 2023

Contributed by Lukas

Trigger warning: This episode covers body image and weight loss.    Lucia Hawley is a women's weight loss expert living in Portland, Oregon. She hel...

S8 | E81 Breathwork with Jill Miller: The Science of Resilience

22 Aug 2023

Contributed by Lukas

Jill Miller, fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain m...

S8 | E80 Cold Plunges, Breathwork and the Creation of Othership with Amanda Laine & Harry Taylor

15 Aug 2023

Contributed by Lukas

Harry and Amanda are 2 of the 5 co-founder's at Othership. They have designed and built the first emotional training classes in North America combinin...

S8 | E79 Forceps and Birth Injuries with Dr. Giulia Muraca M.P.H. and Ph.D.

31 Jul 2023

Contributed by Lukas

Forceps assisted birth increases the risk of OASI (obstetric anal sphincter injury) significantly. Dr. Muraca breaks down her doctoral research on ins...

S8 | E78 Parenting Without the Battle Requires Skills with Tia Slightham

25 Jul 2023

Contributed by Lukas

Tia is a parenting coach, teacher, business owner, best-selling author and most importantly a MOM.  In this episode, Tia is sharing amazing tips that...

S8 | E77 The Missing Pieces to Your Cesarean Recovery with Dr. Jen Fraboni

18 Jul 2023

Contributed by Lukas

Dr. Jen Fraboni, PT, DPT, is an internationally-renowned physical therapist who specializes in helping people overcome chronic pain and maximize physi...

S8 | E76 Building a Superfoods Empire with Kristel de Groot

11 Jul 2023

Contributed by Lukas

Kristel is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super...

S8 | E75 Quickie on Boobies with Nikki and Lexi

05 Jul 2023

Contributed by Lukas

In this mini episode with Nikki and Lexi the banter is about boobs. Both have struggled with postpartum boob confidence but they’re learning to embr...

S8 | E74 Postpartum body odour is a thing and Jenn Pike is here to help.

27 Jun 2023

Contributed by Lukas

Jenn Pike is a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor and a Medical Exercise Specia...

S7 | E73 Sounding the alarm on preventable maternal death, the loss of obstetric skills like vaginal breech birth, and reviewing the ARRIVE trial with Dr. Rohan D’Souza OBGYN, PhD.

19 Apr 2023

Contributed by Lukas

Trigger warning: We discuss maternal death during and after pregnancy, as well as problematic cesarean birth rates. Dr. Rohan D’Souza is an obstetr...

S7 | E72 The Importance of Teaching Mindfulness, Meditation & Breath Work to Our Children with Natalie von Teichman

11 Apr 2023

Contributed by Lukas

During the COVID-19 pandemic Natalie found herself being Canada’s 29th case… Her isolation period gave Natalie an even wider depth of insight arou...

S7 | E71 Breaking Cycles and Raising Yourself with Dr. Tanya Cotler

04 Apr 2023

Contributed by Lukas

Dr. Tanya Cotler is a child and adult clinical psychologist, author and speaker who specializes in reproductive mental health, infant mental health an...

S7 | E70 Menopause is Not a Disease, it is a Stage of Life with Dr. Daiana Castleman

28 Mar 2023

Contributed by Lukas

Dr. Daiana Castleman is a Naturopathic Doctor and proud to be one of several Naturopathic Doctors to be qualified by the North American Menopause Soci...

S7 | E69 It’s probably normal, but if not… with Dr. Jolene Brighten

22 Mar 2023

Contributed by Lukas

Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic en...

S7 | E68 From Skincare to Entrepreneurial Success with Victoria Radford

14 Mar 2023

Contributed by Lukas

Victoria Radford is a celebrity makeup artist and skin expert driven by a fearless approach to beauty. Victoria has continually advanced her business ...

[RERUN] S4 | E37 All About Endometriosis with Filmmaker Shannon Cohn, JD

07 Mar 2023

Contributed by Lukas

S7 | E67 Physiotherapist Going Against the Status Quo with Antony Lo

28 Feb 2023

Contributed by Lukas

Antony Lo is a physiotherapist from Australia and runs The Physio Detective service and My PT Education. He earned his degree from the University of S...

S7 | E66 Debunking Breastfeeding Myths with Carrie Bruno

22 Feb 2023

Contributed by Lukas

Description:   Carrie Bruno, Registered Nurse and IBCLC lactation consultant, made it her life’s work to support families as they move through all ...

S7 | E65 How to NOT Feel Triggered by Your Own Child with Cori Stern

07 Feb 2023

Contributed by Lukas

Cori Stern is a Child Behaviour Expert, Learning Specialist & Entrepreneur at heart. She coaches parents through the ages and stages of development - ...

S7 | E64: Pelvic Organ Prolapse - From the Discovery to Recovery with the Hypopressive Technique with Trista Zinn

24 Jan 2023

Contributed by Lukas

In 2012 Trista Zinn was diagnosed with stage 2 bladder prolapse.  As a personal trainer for over 20 years, she was determined to find a holistic appr...

S6 | E63 Birth Trauma: The Silenced Reality of Postpartum with Teela Tomassetti

13 Dec 2022

Contributed by Lukas

Trigger Warning: This episode discusses birth trauma.    A few years ago Teela decided to pursue her Doctorate with a specialty in birth trauma due ...

S6 | E62 Lived Experience vs. Academia on Trauma + Trafficking with Alexandra Stevenson

06 Dec 2022

Contributed by Lukas

Trigger Warning: This episode discusses sexual assault, domestic violence, human trafficking and drug abuse.    Alexandra Stevenson experienced the ...

S6 | E61 The Truth on Pelvic Girdle Pain with Dr. Sinéad Dufour

29 Nov 2022

Contributed by Lukas

Dr. Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University. Her current research interests include:...

S6 | E60 Plus Size Pregnancy + Birth with Jen McLellan

22 Nov 2022

Contributed by Lukas

Jen McLellan helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of...

S6 | E59 Pelvic Organ Prolapse: Not the Postpartum Recovery You Expected with Dr. Margo Kwiatkowski

17 Nov 2022

Contributed by Lukas

Margo Kwiatkowski had her first child, a boy, in the summer of 2021 and soon after discovered she had pelvic organ prolapse. She has spent the last 6 ...

S6 | E58 Surviving the Newborn Stage with Sharon Mazel

08 Nov 2022

Contributed by Lukas

From overcoming new mom anxiety to dealing with judgments around your parenting decisions, parenting expert Sharon Mazel tells all! Sharon is an autho...

S6 | E57 Bathroom Anxiety Is a REAL Anxiety with Megan Marsiglio

01 Nov 2022

Contributed by Lukas

After being diagnosed with Crohn's disease and IBS in 2009, Megan felt extremely isolated and humiliated about having digestive issues. She was always...

S6 | E56 The Truth About Proper C-Section Recovery with Nicole Alfred

25 Oct 2022

Contributed by Lukas

Planned vs. emergency, singleton vs. multiples, first vs. repeat… There's a lot that makes your c-section journey unique. That’s why all c-section...

S6 | E55 Posture for Sexual Wellbeing with Dr. Janelle Howell

18 Oct 2022

Contributed by Lukas

There’s so much information floating around about pelvic floors. Dr. Janelle Howell, DPT, WCS shares her top tips for ensuring your posture is suppo...

S6 | E54 What Lexi Wishes She’d Known About C-Birth

11 Oct 2022

Contributed by Lukas

Lexi had 3 vaginal deliveries and delivered her fourth baby via emergency Cesarean. From the quickness of the experience, being tied to the table, fee...

S6 | E53 Lexi’s Twin Birth Story: Cesarean + Vaginal Delivery in the Same Day

04 Oct 2022

Contributed by Lukas

One pregnancy, two babies and two very different stories! Lexi is a mom of 4 and her first two deliveries were uncomplicated vaginal births -  she di...

S5 | E52 The Twins Are Coming!

26 Jul 2022

Contributed by Lukas

Description:   Lexi is about to have 4 kids under 4 - EEK! She’s expecting twins any day and she’s feeling the pressure of the change to come. Fa...

S5 | E51 Mindfulness in Pregnancy and Hypnobirthing with Tracy Donegan

05 Jul 2022

Contributed by Lukas

Tracy Donegan, RM is a medically trained midwife, published author and positive birth expert. Born in Ireland, Tracy has lived and worked on three con...

S5 | E50 Finding Resilience with Angi Fletcher

28 Jun 2022

Contributed by Lukas

Angi has experience from 30+ years of dealing with debilitating depression and anxiety. She has gone through seasons of divorce, the death of her pare...

S5 | E49 Unlocking Your Sexual Superpowers with Dr. Stephen de Wit

21 Jun 2022

Contributed by Lukas

Dr. Stephen de Wit is a Board Certified Sexologist through the American College of Sexologists. He holds a Masters of Public Health in Human Sexuality...

S5 | E48 Ending Routine Episiotomies with Dr. Michael Klein

13 Jun 2022

Contributed by Lukas

Dr. Michael Klein is best known for his landmark Randomized Control Trial of episiotomy that demonstrated that routine episiotomy caused the very prob...

S5 | E47 Infant Loss, Postpartum Nutrition and Healing with Michelle O’Brien

07 Jun 2022

Contributed by Lukas

Trigger Warning: This episode discusses sensitive subject matter surrounding pregnancy loss.    Michelle O’Brien is a mother of 4 girls, three in ...

S5 | E46 Breaking Down Mommy Wine Culture with Michelle Kapler

31 May 2022

Contributed by Lukas

Mommy wine culture is booming. You don’t have to go far to find memes about the “quarantini” and “mommy’s juice box” being a box of Rosé....

S5 | E45 Is Balance Bullsh*t? Mini Mioche Founder Alyssa Kerbel Weighs In

24 May 2022

Contributed by Lukas

Alyssa Kerbel has been a pioneer of the ethical and sustainable fashion movement in Canada for over 14 years and has become a thought leader in values...

S5 | E44 Po0p Issues, Gastro Intestinal Health, Eczema and More with Dr. Ana-Maria Temple

17 May 2022

Contributed by Lukas

Dr. Ana-Maria Temple is a Holistic Pediatrician, best selling author, mother of 3 and has had over 100 TV News and Podcast appearances. She does NOT h...

S5 | E43 The Scoop on Po0p with Dr. Dina Kulik

10 May 2022

Contributed by Lukas

Constipation, fiber supplements, probiotics, appearance of poop, laxatives and more. We’re going there with Dr. Dina Kulik. As a pediatrician and mo...

S5 | E42 Finding Strength Through Fertility Struggles with Emily Getz

03 May 2022

Contributed by Lukas

Emily Getz lost her second child unexpectedly at six months pregnant, due to an external infection. Emily has since struggled with her fertility. She ...

S4 | E41 The VBAC Link with Julie & Meagan

05 Apr 2022

Contributed by Lukas

Navigating the conflicting information about Vaginal Birth After Cesarean (VBAC) can be overwhelming. Julie & Meagan from the VBAC Link provide eviden...

S4 | E40 Perinatal Mental Health with 2 Pregnant Social Workers

29 Mar 2022

Contributed by Lukas

1 in 7 mothers suffer from postpartum depression, and yet they often feel alone or unsure of how to get support. We hope that today’s episode with T...

S4 | E39 OMG, It’s Twins!

22 Mar 2022

Contributed by Lukas

They wanted a third, and then SURPRISE, it's twins! Lexi shares her big announcement and we dive into unsolicited pregnancy advice, comments on body s...

S4 | E38 Debunking Diastasis Recti with Munira Hudani, PT

15 Mar 2022

Contributed by Lukas

In this episode Lexi & Nikki are Debunking Diastasis Recti with Munira Hudani, PT. Munira is a Pre and Postpartum Physiotherapist who specifically hel...

S4 | E37 All About Endometriosis with Filmmaker Shannon Cohn, JD

08 Mar 2022

Contributed by Lukas

Endometriosis is the most common disease that no one really understands. Every year, countless women are forced to leave careers they love, abandon dr...

S4 | E36 Circumcision, Vasectomies & more with Urologist Dr. Rena Malik

01 Mar 2022

Contributed by Lukas

From the surprising stats on vasectomies and erectile dysfunction, to the need-to-know info about circumcision - we go there with Urologist Dr. Rena M...

S4 | E35 - The Unfiltered Truth About Fertility Treatments with Dr. Anne Matthews

22 Feb 2022

Contributed by Lukas

Anne Matthews is a passionate advocate for reproductive health and normalizing the conversation around fertility, labour, loss and menstruation. One o...

S4 | E34: Healing Food Issues with Ahuva Magder Hershkop

15 Feb 2022

Contributed by Lukas

Ahuva Magder Hershkop is a mother of three, a Registered Dietitian and parent feeding coach. Ahuva is the Founder of ARM Yourself Dietetics, a pediatr...

S4 | E33: Sex & Intimacy After Baby with Vanessa and Xander Marin

08 Feb 2022

Contributed by Lukas

Sex after baby? We go there with Vanessa and Xander Marin. She’s a sex therapist with 20 years of experience and he’s a regular dude. Together the...

S4 | E32: Birth Plans, Self-Advocating and more with OB-GYN Dr. Nicole Rankins

01 Feb 2022

Contributed by Lukas

A board-certified, practicing OB/GYN, wife, mom, podcast host, and course creator, Dr. Nicole Rankins is all about helping you have your most beautifu...

S3 | E31: Botox, Fillers & Botched Jobs with Dermatologists Dr. Rosen & Dr. Muhn from @Dermetics

21 Dec 2021

Contributed by Lukas

The truth is, if you decide to get injectables, you need to be VERY careful who you choose to do the job! Before opening @Dermetics, Dr. Muhn and Dr. ...

S3 | E30: Money, Motherhood & Female Empowerment with The Rebel Mamas

14 Dec 2021

Contributed by Lukas

At the helm of this ship are two women - Nikita Stanley and Aleks Jassem - a pair of former party-girls who got unintentionally pregnant within weeks ...

S3 | E29: Masturbation, Shame & Body Autonomy with Sexologist Carlen Costa

07 Dec 2021

Contributed by Lukas

Carlen Costa really connects the dots for us in this episode as it relates to masturbation, shame and body autonomy. This conversation also has so man...

S3 | E28: What You Must Know About Breast Cancer Screening with Oncologist Dr. Michelle Nadler

30 Nov 2021

Contributed by Lukas

Dr. Michelle Nadler is a Medical Oncologist with Princess Margaret Cancer Centre. She's also an Assistant Professor, Clinician in Quality & Innovation...

S3 | E27: Birth Plans, Epidurals & Inductions: Mommy Labour Nurse Tells All with Leisel Teen

23 Nov 2021

Contributed by Lukas

As a labor and delivery nurse, and mom of two, Liesel has always believed that knowledge is the key to erasing fear and empowering new moms to give bi...

S3 | E26: Parental Burnout, Mommy Rage & Boundaries with Psychologist Dr. Ashurina Ream

16 Nov 2021

Contributed by Lukas

Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in perinatal mental health. Her passion for this population arose ...

S3 | E25: What You Need to Know: Postpartum Running with Pelvic PT & Researcher Gráinne Donnelly

09 Nov 2021

Contributed by Lukas

Gráinne Donnelly is a mama of 4. She founded Absolute Physio as a pelvic health focused physiotherapy clinic in 2013 and since then the business has ...

S3 | E24: How to have awkward conversations with your kids, with Early Childhood Expert, Caron Irwin

02 Nov 2021

Contributed by Lukas

Caron Irwin, is a Canadian-based mother of three and founder of Roo Family where she and her team provide parents with comprehensive support to navig...

S3 | E23: Breast Implant Illness with Plastic Surgeon Dr. David Rankin

26 Oct 2021

Contributed by Lukas

Dr. Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center and is board certified by the American Board of Plastic Surgery. After...

S3 | E22: The Science Behind Mommy Brain with Dr. Jodi Pawluski

19 Oct 2021

Contributed by Lukas

Dr Jodi Pawluski, PhD, HDR is a neuroscientist, psychotherapist and mother of 2. For more than 15 years, her research has focused on the neuroscience ...

S2 | E21: Cervical Cancer & HPV with Dr. Elizabeth Goldspink

17 Aug 2021

Contributed by Lukas

HPV is incredibly common, and it can cause cervical cancer. There is so much to know about this topic - and no one talks enough about it. We invited...

S2 | E20: Breastfeeding Truths with Carrie Bruno

10 Aug 2021

Contributed by Lukas

We hope this episode can serve as a resource for anyone preparing to breastfeed, currently struggling, or looking for an empathetic expert along their...

S2 | E19: Healing from Birth Trauma with Jennifer Summerfeldt

03 Aug 2021

Contributed by Lukas

Jennifer Summerfeldt holds an MA in counselling psychology and is a Certified Canadian Counsellor with nearly 20 years of experience in maternal healt...

S2 | E18: Health, Hormones & Happiness with Jenn Pike

27 Jul 2021

Contributed by Lukas

Jenn cuts through the "wellness" BS and shares simple, must-hear tips on how to improve your health, hormones, and happiness. Jenn Pike is a Functiona...

S2 | E17: Mentally Processing C-Birth with Ashley Nowe

20 Jul 2021

Contributed by Lukas

Ashley Nowe is a certified Pre and Postnatal Corrective Exercise Specialist and Nutrition Coach. Her journey teaching moms to heal was born from her o...

S2 | E16: All About UTI‘s with Urogynecologist Dr. Carolyn Best

13 Jul 2021

Contributed by Lukas

Carolyn Best BSc MD FRCSC Following the completion of my undergraduate medical degree at the University of Toronto, I completed my residency training...