We Used to Be Best Friends
Episodes
S2 E9: Having Standard Within Friendships
02 Jul 2025
Contributed by Lukas
On this episode, we dive into having standards within friendship and what that looks like. We build confidence and self reliance with strong boundarie...
S2 E8: What is a Covert Narcissist with Kelly Conrad
28 Mar 2025
Contributed by Lukas
In this episode, Sabrina and Kelly Conrad delve into the complexities of covert narcissism, exploring its subtle manipulations and the emotional turmo...
S2 E7 : Lovebombing in Friendships
13 Mar 2025
Contributed by Lukas
In this episode, Sabrina explores the concept of love bombing in friendships, a manipulation tactic that can lead to emotional abuse. She discusses th...
S2 E6: I'm ENGAGED!—Friendships and Weddings
05 Mar 2025
Contributed by Lukas
In this episode, I share my engagement story and talk about how important friendships are—especially during big life events like weddings. I open up...
S2 E5: Special Guest Laura Richards, Navigating Friendships and Narcissistic Relationships
20 Feb 2025
Contributed by Lukas
Special Guest Laura Richards, a bestselling author of Married to a Nice Guy, a powerful book that explores covert narcissism, emotional abuse, and the...
S2E4 Part 3: My Story: Surviving a Toxic Friendship with an Ex-Best Friend
02 Feb 2025
Contributed by Lukas
In this episode, I share my personal journey of healing after a detrimental friendship breakup. I open up about my experiences with emotional abuse an...
S2 E3 Part 2: My Story: Surviving a Toxic Friendship with an Ex-Best Friend
01 Feb 2025
Contributed by Lukas
In this episode, I share my personal journey of healing after a detrimental friendship breakup. I open up about my experiences with emotional abuse an...
S2 E2 Part 1: My Story: Surviving a Toxic Friendship with an Ex-Best Friend
31 Jan 2025
Contributed by Lukas
In this episode, I share my personal journey of healing after a detrimental friendship breakup. I open up about my experiences with emotional abuse an...
Season 2 Episode 1: Breaking Free: 2025 is Time to Rebuild After a Toxic Friendship
28 Jan 2025
Contributed by Lukas
In the Season 2 premiere of We Used to Be Best Friends, we dive into the transformative journey of healing after a toxic friendship. Together, we refl...
Episode 7: Story Submission-When the Silent Treatment Shatters a Friendship
06 Dec 2024
Contributed by Lukas
In this episode of We Used to Be Best Friends, we dive into a heartbreaking story submission about a nine-year friendship that fell apart. Lack of com...
Episode 6: Healing Through TikTok with Special Guest Hattie Hyder
22 Nov 2024
Contributed by Lukas
In this episode, Sabrina and Hattie discuss the journey of self-discovery and healing through social media, particularly TikTok. They explore the impo...
Episode 5: The Role of Doubt in Friendships and How It Could Be Hindering Your Healing
19 Nov 2024
Contributed by Lukas
Doubt can hold us back in more ways than we realize. In this episode, we unpack how doubt impacts friendships, leads to toxic dynamics, and hinders pe...
Episode 4: Story Submission-Bridal Betrayal, When Friendships End Before "I Do".
24 Oct 2024
Contributed by Lukas
In this episode of We Used to Be Best Friends, we dive into a heartbreaking story submission about a bride who, just two weeks before her wedding, fac...
Episode 3: Why Making Friends in Adulthood Feels So Hard
16 Oct 2024
Contributed by Lukas
In this episode, I dive into the struggles of making new friends as an adult, especially in your 30s. I'll share my personal experience of navigating ...
Episode 2: Ghosting in Friendships: When Is It Weaponized or Just an Emotional Fallout?
08 Oct 2024
Contributed by Lukas
In this episode, we explore the complex nature of ghosting in friendships. We discuss the difference between ghosting and going no contact, and when c...
Episode 1: Friendship Breakups: Why It's So Hard to Let Go.
04 Oct 2024
Contributed by Lukas
In the first episode of We Used to Be Best Friends, I share my personal experience with a friendship breakup and how it led me to start my healing jou...