Over de Tour De France wordt gezegd dat je die vooral in bed wint. Dat wijst op het belang van de slaap om lichaam en geest te laten herstellen. Steeds meer mensen worstelen met slaapproblemen en hebben er vragen over. Tellen de uren voor middernacht dubbel? Kan je slaaptekort inhalen? Welke rol speel onze biologische klok?Wat is slaapapneu? Inge Declercq is neurologe en slaapexpert. En ook auteur van de boeken 'De kracht van slapen' en 'Slaap wijzer'.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare