Weight Loss Decoded - GLP Edition
Episodes
Why Body Composition Testing Matters on GLP-1 Weight Loss Medications with Jim LaValle
13 Mar 2026
Contributed by Lukas
In this episode, you'll learn why keeping an eye on your visceral fat, lean muscle mass, and inflammation markers is essential for your health and las...
Beyond GLP-1s: Peptides, Personalization, and the Future of Weight Loss with Randall Hunt
27 Feb 2026
Contributed by Lukas
If you’re curious about the real science behind sustainable weight loss, and want to understand why treating people as unique individuals—not just...
From Healing Yourself to Healing Others; GLP1s A Fresh Perspective
13 Feb 2026
Contributed by Lukas
Whether you’re curious about GLP-1s, searching for hope after a long struggle with weight, or just looking to support someone you care about, this e...
Microdosing GLP-1s for Weight Maintenance and Food Noise: Insights with Dr. Bowen
30 Jan 2026
Contributed by Lukas
If you want real-world advice, science-backed information, and practical strategies to sustain your results, you won’t want to miss this episode. Le...
The Importance of Coaching When Taking a GLP-1 with Dr. Todd
16 Jan 2026
Contributed by Lukas
If you’re curious about GLP-1s or want to know what it really takes to succeed, this is the episode for you. Tune in for the straight facts, actiona...
Why Strength Training Is Crucial on GLP-1 Medications for Long Term Health and Longevity
02 Jan 2026
Contributed by Lukas
We bust myths about women and muscle, talk through the very real changes your body goes through on GLP-1s, and outline simple, actionable ways to buil...
How GLP-1 Complements Lifestyle Intervention
19 Dec 2025
Contributed by Lukas
If you’ve struggled with the mainstream approach to weight loss or wondered how GLP-1s really fit into a healthy lifestyle, you’ll get practical i...
Midlife Weight Gain and GLP-1 Success: A Candid Interview with Jaisa Bishop
05 Dec 2025
Contributed by Lukas
Over nearly three months and traveling frequently, Jaisa Bishop has lost over 20 pounds, averaging one to two pounds per week—progress she’s proud...
HRT and GLP-1's A Match Made in Heaven with Dr. Chiriano
21 Nov 2025
Contributed by Lukas
Whether you’re new to weight management, facing menopause, or just looking for the latest breakthroughs, this episode is packed with insight, expert...
The Importance of Monitoring Progress and Body Scanning When Taking GLP-1's w/ Kylie Zimmerle
07 Nov 2025
Contributed by Lukas
If you’re ready to bust some myths and get practical advice you can use right now, this episode is definitely for you!I’m Sharon Polsky, and in th...
Compounding Pharmacies Are Safe with guest Matt Montes from Strive Pharmacy
24 Oct 2025
Contributed by Lukas
If you’re curious or concerned about the safety, effectiveness, or reputation of compounding pharmacies, this episode is packed with information you...
Menopausal Weight Gain and Weight Maintenance with GLP-1's with Dr. Cynthia Preston
10 Oct 2025
Contributed by Lukas
Whether you’re in perimenopause, postmenopause, or just planning ahead, you’ll find lots of real talk, practical tips, and hope in this episode.We...
Nutrition Fundamentals and GLP-1 w/Guest Stephanie Skeba
25 Sep 2025
Contributed by Lukas
Whether you’re a seasoned meal-prepper, just getting started, or using GLP-1s as a tool, this episode is packed with actionable advice, myth-busting...
Jacqueline’s Honest Story Using GLP-1 for Weight Loss
11 Sep 2025
Contributed by Lukas
Facing Reality: "And I finally got the nerve and thought, okay, I'm gonna weigh myself. And I was 297 pounds. And that was when I thought, okay, this ...
Women's Health (PCOS and menopause) and GLP-1's with Dr. Meagan Moore
28 Aug 2025
Contributed by Lukas
If you’ve ever wondered how GLP-1s fit into real-world women’s health or want strategies for navigating medical conversations, this is a must-list...
Dispelling the Myths of GLP-1's - Guest Dr. Lester Lee
14 Aug 2025
Contributed by Lukas
GLP-1 Drugs for Weight Loss - "The majority of people, let's say right now in the United States, are utilizing the GLPs not because they're diabetic, ...
Why I Started the Weight Loss Decoded - GLP Edition Podcast
08 Aug 2025
Contributed by Lukas
Welcome to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and I’m so excited to kick off this podcast by sharing my ...