Welcome to my mind
Episodes
Catch up & Decluttering your Life before 2026!
19 Nov 2025
Contributed by Lukas
In this episode, we discuss the various areas of our lives that we can declutter, and the increased clarity and calmness that this brings. Especially ...
Coming Home to Yourself: Slowing Down After a Burnout Season
15 Oct 2025
Contributed by Lukas
Lately, life’s been a whirlwind — deadlines, projects, and constant “go, go, go.” Somewhere along the way, you stopped taking care of yourself...
What I wish I knew about Relationships (Romantic & Platonic)
17 Sep 2025
Contributed by Lukas
In this episode, I am sharing what I wish I knew about relationships - and how to build meaningful connections as an adult. We will talk about lessons...
How to build a life you enjoy living
03 Sep 2025
Contributed by Lukas
Discover simple yet powerful ways to bring more joy into your everyday life! In this episode, we share practical tips and tricks to help you create a ...
From Victim to Empowered: Rewriting Your Story
20 Aug 2025
Contributed by Lukas
Ever catch yourself thinking "why me?" In this episode, we dive into the victim mindset - what it is, why we do it and how to get out of it.
Escaping the Summertime Sadness & Romanticizing this Season
06 Aug 2025
Contributed by Lukas
In this episode we talk about the bittersweet beauty of summer and how to recollect yourself if you are feeling off in this season.
Mid-Year Reset
30 Jul 2025
Contributed by Lukas
Listen to this episode to get back on track with your goals and still crush them for this last half of 2025! :)
Alone but not lonely
23 Jul 2025
Contributed by Lukas
In this episode I share my thoughts and experiences on living alone, being single and friendships.
The Power of Discipline
16 Jul 2025
Contributed by Lukas
In this episode, we dive into why discipline is the highest form of self-love - and how it is deeply connected to self-trust. I share why motivation i...
Trying out new things in life
09 Jul 2025
Contributed by Lukas
Welcome to the first episode of the Welcome to my mind Podcast! IG: Welcometomymindpod