welcome to paradise
Activity Overview
Episode publication activity over the past year
Episodes
getting out of your own way
01 Jun 2023
Contributed by Lukas
how to get out of your own way
the art of pleasure
18 May 2023
Contributed by Lukas
a convo about pleasure
april showers, may flowers
02 May 2023
Contributed by Lukas
I’m back, for a bit.
A guide to sadness
21 Feb 2023
Contributed by Lukas
For when sadness strikes
confidence is sexy
10 Feb 2023
Contributed by Lukas
all about how to embrace your sexuality , confidence, how to dress for your body type etc.
how to be cool
31 Jan 2023
Contributed by Lukas
how to be alone
24 Jan 2023
Contributed by Lukas
5 tips to deal with loneliness
catching up
17 Jan 2023
Contributed by Lukas
seeing a psychic, 75 soft challenge update, finding balance, etc.
who is this guy?
10 Jan 2023
Contributed by Lukas
A long unedited conversation with my boyfriend all about facing life challenges, relationships, favorite sex positions, being sober, and other things....
2023...
27 Dec 2022
Contributed by Lukas
ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc.
a 2022 recap
20 Dec 2022
Contributed by Lukas
going thru my entire year, the ups and downs. And lessons I’ve learned.
why men love b*tches
14 Dec 2022
Contributed by Lukas
Based on the book by Sherry Argov. Thoughts and things about men/women relationship dynamics etc.
influencers anonymous...
07 Dec 2022
Contributed by Lukas
all about social media, influencer culture, etc.
how to overcome anything
29 Nov 2022
Contributed by Lukas
4-5 tips to face any fear like a bossssss
dating is wild
16 Nov 2022
Contributed by Lukas
answering dating and love advice q’s
hot girl fall guide
08 Nov 2022
Contributed by Lukas
tips for seasonal depression and thriving in fall
piping hot tea
01 Nov 2022
Contributed by Lukas
reading all my online the, clearing the air, and a conversation on para social relationships, & navigating social media.
am I depressed or just PMS’ing
25 Oct 2022
Contributed by Lukas
Getting my period back, my experience with hormonal imbalance, PMDD, and more. TW: ED discussions.
friendship: keeping them, losing them, and making them
18 Oct 2022
Contributed by Lukas
All things friends!
maybe I’m the toxic one
11 Oct 2022
Contributed by Lukas
a conversation on toxic behavior, self awareness, etc.
things keeping me sane right now
04 Oct 2022
Contributed by Lukas
October themes, staying positive, & things that make me feel sane and inspired right now.
feminism, kinks, & seasonal depression
28 Sep 2022
Contributed by Lukas
a sweet little episode based on a question I got asked recently.
wholesome season
20 Sep 2022
Contributed by Lukas
discussing my wholesome era, inner child healing, wanting to be a mom, etc.
teenage dirtbag
14 Sep 2022
Contributed by Lukas
reminiscing on earlier years...
love, lust, etc...
30 Aug 2022
Contributed by Lukas
A big love and dating Q&A
discipline vs. motivation
23 Aug 2022
Contributed by Lukas
my experience with exercise, past body image issues, where I’m at now, finding motivation etc.
welcome to the dark side
16 Aug 2022
Contributed by Lukas
lots of chats in this one, everything from Coho books to lana del rey, to toxic men etc.
my creative process
09 Aug 2022
Contributed by Lukas
How I stay creative and make content!
art of seduction
02 Aug 2022
Contributed by Lukas
my favorite topic
love letters vol. 2
26 Jul 2022
Contributed by Lukas
a very special episode! More to come.
how to stop being avoidant
19 Jul 2022
Contributed by Lukas
my experience and some helpful tips
a social media discussion
13 Jul 2022
Contributed by Lukas
what to do when...
06 Jul 2022
Contributed by Lukas
answering advice questions and a weekend recap
love letters vol. 1
21 Jun 2022
Contributed by Lukas
Instagram: sophiakelly
a hot but healthy girl’s guide for summer
08 Jun 2022
Contributed by Lukas
drinking ? hooking up ? body image? how i’m having a hot unhinged summer while also feeling my best
manifesting for dummies
01 Jun 2022
Contributed by Lukas
how to create a life you love , cultivate dream spaces and good people around you, etc.
5 habits that changed my life
23 May 2022
Contributed by Lukas
Let me know yours!
hot and unhinged
10 May 2022
Contributed by Lukas
travel diaries
03 May 2022
Contributed by Lukas
hot takes
05 Apr 2022
Contributed by Lukas
chaos era
30 Mar 2022
Contributed by Lukas
back in action. Updates and thoughts and things.
the weekly
23 Feb 2022
Contributed by Lukas
Weekly recap
808’s and heartbreaks
18 Feb 2022
Contributed by Lukas
A vulnerable car chat
soul mates & monogamy?
15 Jan 2022
Contributed by Lukas
Everything relationships
It’s 2022
07 Jan 2022
Contributed by Lukas
Miami and Texas recap, goals and thoughts about the new year
the holidays
21 Dec 2021
Contributed by Lukas
How it’s going this year, how to navigate them, and answering some holiday related questions
identity crisis
14 Dec 2021
Contributed by Lukas
It happens sometimes. Identity, feeling lost, mid 20s confusion, etc.
my idol
07 Dec 2021
Contributed by Lukas
the most special interview to me, my father! An artist and a long time worker in the film industry...we talk about his childhood, facing family obstac...
everyone needs to try pilates with tasha franken
30 Nov 2021
Contributed by Lukas
tasha franken on the modeling industry, finding the best workouts for your body, hormone imbalance, body image, and the start of her Pilates empire
to care or not to care
16 Nov 2021
Contributed by Lukas
A little solo episode on my senior quote, caring, not caring, the meta verse and more.
skinny to strong with ariana
09 Nov 2021
Contributed by Lukas
*trigger warning* ED/weight discussion. An amazing chat with my friend @arianafotoohi opening up about eating disorders, recovery, and finding balance...
my body is the least interesting thing about me
03 Nov 2021
Contributed by Lukas
got real and raw about body image, getting over and body image days, comparison, insecurities, relationship insecurities, taking sexy pics, etc.
slow days, fast company with moya mawhinney
26 Oct 2021
Contributed by Lukas
the best convo with one of my favorite gals and creators, miss moya. talking all things life after college, living in london, being an artist, new hob...
an ode to lexapro
20 Oct 2021
Contributed by Lukas
my own experience with mental health, medication, what has helped me, etc.
the art of living with sian camille
13 Oct 2021
Contributed by Lukas
My best friend!!! Such a beautiful conversation on ex boyfriends, finding good friends, hormones and the “wellness” space, rebranding, and finding...
let’s try this again
05 Oct 2021
Contributed by Lukas
Back from hiatus. Changes to the pod, things I’ve been learning, reading and watching
first thing's first
05 Oct 2021
Contributed by Lukas
welcome!
sex talk
18 Sep 2021
Contributed by Lukas
a really fun episode with one of my best friends @shesplantbased. talkin' all things virginity, sex stories, confidence in bed, etc.