Well.
Episodes
How To Actually Fix Your Mood, 10kg Babies & The Pelvic Pain Mystery
11 Mar 2026
Contributed by Lukas
Can you actually "reset" your brain chemicals with a five-minute walk? Can a newborn really weigh as much as a standard toddler? And if you had a hyst...
Can We Actually Close The Gender Pain Gap?
07 Mar 2026
Contributed by Lukas
Happy International Women’s Day to all of our incredible listeners! Today, we are bringing you a live episode recorded in Sydney that celebrates...
Paging Dr. Addison Montgomery: Grey's Anatomy's Kate Walsh on Brain Tumours, Early Menopause and Survival
04 Mar 2026
Contributed by Lukas
Kate Walsh has spent over a decade playing the legendary, world-class neonatal surgeon Dr. Addison Montgomery, but in 2015, she faced a terrifying med...
Spicy Vaginas, Real Vulvas & The "Lazy Girl" Guide to Exercise
25 Feb 2026
Contributed by Lukas
Is it really possible to have an “acidic vagina” from taking too many probiotics? Why are we often sold a “Barbie doll” versio...
The Quicky: Pre Pregnancy Panic Or Getting Yourself Match Fit? Unpacking "Trimester Zero"
22 Feb 2026
Contributed by Lukas
Move over, three trimesters, the internet is now obsessed with everything that happens before week 1 of pregnancy. Known as trimester...
The Girl 2mm Away From Death By Internal Decapitation
18 Feb 2026
Contributed by Lukas
The symptoms started in kindergarten: Profuse vomiting, unexplained stomach issues and a sense of utter panic that no one could explain. For Katlyn Br...
NO FILTER: What Is ‘Grey Area Drinking’... And Are You Doing It?
12 Feb 2026
Contributed by Lukas
Happy New Year Well friends - how are you going so far in 2026? Did you survive the silly season? Did you make any “new year, new me” reso...
Addiction Enabling, Why We Birth On Our Backs & Help, I Want A Hysterectomy!
04 Feb 2026
Contributed by Lukas
How do you support someone you love through the chaos of addiction without losing yourself in the process? Why have women been expected to give birth ...
Hughsey & Addiction: Breaking His Dad's Drinking Cycle Before It Broke Him
28 Jan 2026
Contributed by Lukas
You know him as the voice of Australian radio, the man dominating stand-up stages across the country and one of Australia's most loved comedians: ...
Why You Can’t Just "Quit": Dopamine, Vaping & Altered Brain Chemistry
21 Jan 2026
Contributed by Lukas
What is the deadliest item in London’s Vagina Museum? Why are drug addiction rates in Australia spiking by over 30% post-pandemic? And if you&rs...
Do I Have A Drinking Problem?
14 Jan 2026
Contributed by Lukas
Why are women less likely to receive CPR than men? Is your drinking a problem? And why can you sometimes feel which ovary you’re ovulating from?...
"Ask Jeeves Told Me My Life Was Over": Redefining Life With Multiple Sclerosis
07 Jan 2026
Contributed by Lukas
It started with clumsiness at high jump. Then, midway through Year 12, Deanna Renee woke up partially blind in one eye. At just 17, she was diagnosed ...
Why Alcohol May Hit Harder Before Your Period & The "Never-Ending Wipe"
04 Jan 2026
Contributed by Lukas
Welcome to another episode of your Well Summer Series! We know that "relaxing" over the holidays is not always the reality, and that your calendar is ...
"We Waited For Someone Else's Worst Nightmare" A Mum's Fight To Save Her Son
31 Dec 2025
Contributed by Lukas
Happy New Year! We are kicking off 2026 with a story that will squeeze your heart in more ways than one. Imagine welcoming a perfectly healthy ba...
Poophoria, Fainting On The Toilet & Holiday Heartburn
28 Dec 2025
Contributed by Lukas
Welcome to another episode in your Well Summer Series! We've been escaping our usual programming for a little summer fling and keeping things short, f...
Why Being Visually Impaired Is Easier Than Endo For Paralympian Katja Dedekind
25 Dec 2025
Contributed by Lukas
Imagine breaking a world record at the Commonwealth Games. It should be the single greatest moment of your life. But instead of wearing your gold meda...
MID: Can I pay $500 for a new face?
23 Dec 2025
Contributed by Lukas
This episode of MID is all about our relationship with our faces and what the treatments and tweakments out there are doing to our faces. Our guest is...
Why Clutter Stresses You Out (But Not Him) & Stopping Family Fight Cycles
21 Dec 2025
Contributed by Lukas
Welcome to the Well Summer Series! We know the holidays are busy - whether you're working, travelling, or hiding in the bathroom for five minutes of p...
How To Feel F*cking Fabulous With Carly Findlay
17 Dec 2025
Contributed by Lukas
In this episode of Well, Claire and Dr Mariam sit down with writer, speaker, visibility activist and influencer Carly Findlay to talk about her inflam...
Can We Still Trust Sunscreens? Vaginismus Explained & The Woman Who Sacrificed Her Cervix
10 Dec 2025
Contributed by Lukas
Does having darker skin really protect you from skin cancer? Can you imagine getting a Pap smear every single day for 21 years just to help your husba...
Ditch the Itch: Dermatologist's Guide To Fixing Your Skin Problems
03 Dec 2025
Contributed by Lukas
Why does your dermatologist want you to throw out your doona immediately? Why do nurses desperately need you to stop lying about how that foreign obje...
Are Injectables Making You Look Older?
26 Nov 2025
Contributed by Lukas
When do ‘preventative’ injections cross the line and start making you look older? Can wearing a bra to bed really prevent sagging? And do ...
NO FILTER: Mel Robbins On The Only Life Lesson You Need To Know
19 Nov 2025
Contributed by Lukas
On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s jour...
The Truth About Your Cancer Risk
12 Nov 2025
Contributed by Lukas
From post-menopausal spotting to at-home bowel tests. HPV to painful boobs. Ask us anything about cancer, we’ve got you covered! In this e...
Breast Lump Red Flags, Face Eczema & Why Men Invented Vibrators
05 Nov 2025
Contributed by Lukas
How important is being breast self-aware, and how do we know when a lump is a lump? Did men really invent the female vibrator to treat female “h...
Bowel Symptoms You Can't Ignore, The Great Undie Debate & Telehealth Pros & Cons
29 Oct 2025
Contributed by Lukas
Why is bowel cancer on the rise in younger Australians and what are the five key symptoms we’re dismissing? Is it actually better for your vagin...
EXCLUSIVE: Tammy Hembrow On Her Cancer Scare
26 Oct 2025
Contributed by Lukas
When you build your brand on the sun-kissed Gold Coast lifestyle, in some ways, the sun is your business partner. For global icon and fitness entrepre...
Gynae Cancer Signs, Low Iron Hacks & Antihistamines And Your Vagina
22 Oct 2025
Contributed by Lukas
What are the subtle signs of gynae cancers we might be dismissing as something else? Could the type of pan you cook with help your iron deficiency? An...
Meet The Women Who Experience Menopause In Their 20s
19 Oct 2025
Contributed by Lukas
When we talk about menopause, we often leave out the stories of women in their 20s and 30s who are experiencing it prematurely. We're sharing a conver...
REAL LIFE: Naomi Watts Is Done With Secrets And Shame
15 Oct 2025
Contributed by Lukas
Over the last four weeks on Well, we've explored all things peri and menopause. We've looked at the science and the symptoms and done some HRT/ M...
Your Peri Godmother Shelly Horton's Guide to the Sh*t Show
12 Oct 2025
Contributed by Lukas
TMI? We don’t know her…! Welcome to the sh*t show! In this peri special episode, our host Claire Murphy sits down with journalist, author...
Is It Too Late For Me To Start HRT? All Your Peri & Meno Questions Answered
08 Oct 2025
Contributed by Lukas
From hot flushes to brain fog. Hormones to headaches. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and Claire Murphy...
Can My Labia Really Disappear In Perimenopause?
01 Oct 2025
Contributed by Lukas
Does your endometriosis put you at a higher risk of early menopause? Did a pig castrator really perform the first-ever C-section? And if you've had a ...
Every Single Treatment Option For Peri & Menopause
24 Sep 2025
Contributed by Lukas
What do we now know about HRT and is it a safe way to manage peri/menopause symptoms? We go to Med School to find out if an ear piercing could help to...
THE QUICKY: We Know You're Scared But Paracetamol Doesn't Cause Autism. Here's Why
23 Sep 2025
Contributed by Lukas
After US President Donald Trump and his Health Secretary RFJ Jnr announced that women shouldn't take Tylenol as it has been linked with increase in ch...
The Surprising Signs You Might Be In Perimenopause
17 Sep 2025
Contributed by Lukas
Is perimenopause more than hot flushes and night sweats? We go to Med School to find out if your breasts are not the only place that you can lactate f...
The 3AM Club: Inside The Life Of An Insomniac
15 Sep 2025
Contributed by Lukas
Do you find yourself wide awake at 3 a.m? Ever wondered what it’s really like to live with chronic insomnia? Then this episode is for you... Th...
NO FILTER: When Sleep Isn’t Enough: The Seven Types of Rest
10 Sep 2025
Contributed by Lukas
When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest ...
Ask the Doc: Sleep Eating, Sexsomnia And How To Master Meditation
03 Sep 2025
Contributed by Lukas
From sleep deprivation to sleep eating. Napping to teeth grinding. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and ...
How To Protect Your Clitoris, Mastering Mindfulness & What Really Happens When You Skip Your Period
27 Aug 2025
Contributed by Lukas
What is mindfulness and is it different to meditation? We go to Med School to find out what a clitoral hood is and what it does. And in our Quic...
Two Vaginas Oh My! What The Heck Is Sleep Hygiene & Tyra’s Dizzy Dilemma
20 Aug 2025
Contributed by Lukas
What is sleep hygiene and will it help you get some sleep? In Med School, can you imagine having two vaginas? And in our Quick Consult, what to do if ...
Do Dogs Help With Dementia? Common Insomnia Causes & The Girl Who Avoided The Doctor
13 Aug 2025
Contributed by Lukas
What are some of the most common sleep disorders? We go to Med School to find out whether owning a dog can reduce your risk of dementia. And in our Qu...
REAL LIFE: Liz Ellis Doesn't Like To Lose
06 Aug 2025
Contributed by Lukas
For the first 37 years of her life, Liz Ellis never planned on having kids. The former Australian Netball captain met her husband, rugby union player ...
Ask The Doc: IVF rounds, Pregnancy Feet & Why Your BO Bonds You With Baby
30 Jul 2025
Contributed by Lukas
From IVF rounds to stretch marks. Prolapse to leaking boobs. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and Claire...
Giving Birth: From First Contraction To First Cuddle & Is Your Menstrual Cup Causing UTIs?
23 Jul 2025
Contributed by Lukas
What are the stages of birth and what actually happens when you go into labour? We go to Med School to find out what a decidual cast is and what happe...
Period Butt Zaps, Being Pregnant And Testosterone During Peri
16 Jul 2025
Contributed by Lukas
How do you find a good OBGYN when you’re pregnant? Ever felt a sharp pain in the butt during your period? And what role does testosterone play i...
Getting Pregnant: Ovulation Tracking, Scheduled Sex And When To Call In The Experts
09 Jul 2025
Contributed by Lukas
When is your fertile window and how much does stress play a role in infertility? What could a crease in your earlobe tell you about your heart? And co...
MID: Eat More. Sleep Colder. Lift Heavier.
02 Jul 2025
Contributed by Lukas
Protein, weights, sleep, oh my. Does it feel like you hit a certain birthday with a zero and everyone started yelling at you about chicken breast and ...
Your Body Q&A: Losing Weight, Gaining Muscle And Building Strong Bones
25 Jun 2025
Contributed by Lukas
From weight medication side effects to the best exercises to build muscle as you age. Ask us anything. We’ve got you covered In this episode, Dr...
From Body To Brain Health: How To Go The Distance As You Get Older
18 Jun 2025
Contributed by Lukas
What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a...
Wegovy, Mounjaro And The Big Weight Loss Conversation
11 Jun 2025
Contributed by Lukas
How do weight loss injections work and does the weight pile on again when you stop them? You’ve heard about your G-spot but what about your A-sp...
Let’s Talk About Our Weight
04 Jun 2025
Contributed by Lukas
Can you actually be healthy at any weight? What do leeches have to do with gynaecological issues? And what to do if you keep getting styes in your eye...
REAL LIFE: What Happened When Mia Freedman Was Diagnosed With ADHD At 49
28 May 2025
Contributed by Lukas
Over the last four weeks on Well, we've explored everything there is to know about the mind. We've delved into ADHD, anxiety & depression and...
Introducing 'But Are You Happy': The 5-Minute Method To Stop Your Spiral
27 May 2025
Contributed by Lukas
Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the s...
Are ADHD And Addiction Linked And Is Rage A Symptom Of Burnout?
21 May 2025
Contributed by Lukas
From eye twitching to emotional dysregulation. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and Claire Murphy answer...
Is It Burnout Or Am I Just Really, Really Tired?
14 May 2025
Contributed by Lukas
What’s the difference between burnout and extreme tiredness? Have you heard Gen Alpha’s adorable period slang? And why does my foot feel l...
What Your Doctor Wants You to Know About Anxiety & Depression
07 May 2025
Contributed by Lukas
What’s the difference between anxiety and depression and what are the common triggers? What happens if your pet licks your HRT gel? And what to ...
The Three Types of ADHD & Why Criticism Hits Harder
30 Apr 2025
Contributed by Lukas
Why are so many women being diagnosed with ADHD later in life? What does your partner’s penis have to do with your bacterial vaginosis diagnosis...
REAL LIFE: "I Had A Hysterectomy At 28"
23 Apr 2025
Contributed by Lukas
Over the last four weeks on Well, we've explored everything there is to know about having a vagina and a pelvis. We've done some period mythbusti...
Ask The Doc: All Your Down There Questions Answered
16 Apr 2025
Contributed by Lukas
From labias to latex allergies. Ask us anything, We’ve got you covered. In this episode, Dr Mariam and Claire are answering all your “down...
Three Ways To Spot PCOS And Can Weight Loss Drugs Help?
09 Apr 2025
Contributed by Lukas
Does PCOS have an identity crisis? What does your weight have to do with the morning after pill? And do vaginas and sharks have something in common? I...
The Strangest Place You Can Find Endo
02 Apr 2025
Contributed by Lukas
Where's the strangest place you can find endo? Can you make more money when you're ovulating? And is it heartburn or a heart attack? In this epi...
Period Mythbusting, Sperm Graveyards and Smelly Vaginas
26 Mar 2025
Contributed by Lukas
How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!In Mamamia’s brand new podcast Well, co-ho...
Welcome To Well...
17 Mar 2025
Contributed by Lukas
Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doct...