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Well...Adjusting

Society & Culture Comedy Health & Fitness

Episodes

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What’s Wrong With My Love Life? (Be Honest)

17 Mar 2026

Contributed by Lukas

From dating over 35 and panicking about kids, to wanting separate bedrooms, to wondering if you’re the red flag on the apps, we brought in Lynn Harr...

Overbooked, Overwhelmed, Over It

10 Mar 2026

Contributed by Lukas

Today we chat… can I have it all without losing my mind? Between parenting, career, side hustles, and the ever-growing list of things we “should”...

Hold on to Your Assets: Part 3 of the Well...Adjusting Death Spectacular

03 Mar 2026

Contributed by Lukas

In the final part of this series, we face the money side of death. Trusts, probate, and all the things we wish we didn't have to learn. We talk throug...

Checklists and Casseroles: Part 2 of the Well...Adjusting Death Spectacular

24 Feb 2026

Contributed by Lukas

We move from avoidance to action in part two of this series. This episode is about the emotional blocks that keep us from planning for death, the over...

Aging Parents (and All That Guilt): Part 1 of the Well...Adjusting Death Spectacular

17 Feb 2026

Contributed by Lukas

In part one of this three-part series, we step into the conversation most people avoid until they can’t. Aging parents, death, family dynamics, and ...

Is The World Ending? How To Stay Positive During Dark Days with Bill Burke

10 Feb 2026

Contributed by Lukas

Watch this episode on YouTube! www.youtube.com/@editaudiopodcastsRobin and her wife Mary delve into their fears and anxieties. The end of the world, t...

Friend Break Ups : How To Handle One-Sided Friendships

03 Feb 2026

Contributed by Lukas

Watch this episode on YouTube! www.youtube.com/@editaudiopodcastsLibby joins to explore the delicate art of managing friendships where one person seem...

I Give Good Advice So Why Do I Still Feel Like A Fraud?

27 Jan 2026

Contributed by Lukas

Watch this episode on YouTube! www.youtube.com/@editaudiopodcastsEver felt like a fraud? Robin has, and she’s not afraid to talk about it. Well, she...

Breaking Generational Money Trauma: How To Get Financial Wealth with Aja Evans

20 Jan 2026

Contributed by Lukas

Watch this episode on YouTube! www.youtube.com/@editaudiopodcastsAja Evans, a financial therapist and coach, sheds light on the connections between de...

Finding Happiness in the Hustle

13 Jan 2026

Contributed by Lukas

Watch this episode on YouTube! https://www.youtube.com/watch?v=O7dn8rJaF2kMicaela, a 20-something stand-up comic and improv performer, joins to talk a...

Start the New Year Less...Stuck

06 Jan 2026

Contributed by Lukas

Deanna, host of the Season of Stuck podcast joins us in this encore episode to tackle the sticky situations that derail our best intentions. We dive i...

A Little More Holiday Fun from the Well...Adjusting Team

23 Dec 2025

Contributed by Lukas

In this encore festive episode, Robin and Steph are chatting with the incredible editaudio team—the folks who make Well...Adjusting sparkle. We shar...

Your Worst Holiday Stories (and What To Do About Them)

16 Dec 2025

Contributed by Lukas

Nothing says “holiday spirit” like unhinged family dynamics, burnt casseroles, mysterious houseguests, and airport meltdowns. Robin and Producer S...

Introducing: What Your Therapist Thinks

09 Dec 2025

Contributed by Lukas

This week we're sharing another podcast that we think you'll enjoy: What Your Therapist Thinks. This episode is about that all too-relatable topic of ...

The Great YOU Plan: How to Actually Plan Your Life

02 Dec 2025

Contributed by Lukas

The Great YOU Plan is a flexible, forgiving way to project-manage your own life—work, family, wellness, creativity, all of it. In this episode, Robi...

Fear, Courage, and Speaking Truth — with Michelle MiJung Kim

18 Nov 2025

Contributed by Lukas

Author and activist Michelle MiJung Kim joins to talk about courage. What it takes to speak up for what’s right, even when it costs you. From fear a...

Finding Light in Loss: Music, Grief, and Growth

11 Nov 2025

Contributed by Lukas

Musician and creator Will Anderson joins us to talk about grief, healing, and how losing his wife unexpectedly reshaped his life and art. We explore w...

Stuck? Here’s How to Know If It’s Time to Switch, Pivot, or Quit

04 Nov 2025

Contributed by Lukas

Feeling stuck? You’re not alone. We are joined by Ahyiana Angel, host of Switch, Pivot, or Quit, to tackle listener questions about what to do when ...

The Happy Pear on Finding Joy in Healthy Food

28 Oct 2025

Contributed by Lukas

The Happy Pear’s Dave joins Well…Adjusting to help Robin and Steph tackle a tough question: can you actually change how you eat—especially when ...

How to Thrive with Bipolar Disorder

21 Oct 2025

Contributed by Lukas

McKenna was diagnosed with bipolar II disorder, but that’s not her whole story—it’s just where it begins. After years of learning how to care fo...

When Doing Good Starts to Burn You Out

14 Oct 2025

Contributed by Lukas

Jennie works on the front lines of reproductive rights and the fight for bodily autonomy—work that’s as vital as it is emotionally draining. With ...

Job Hunting When Bias Gets in the Way

07 Oct 2025

Contributed by Lukas

Tom is a recent grad job-hunting in a tough market while facing the fear of workplace discrimination as a trans woman. We dig into what’s bias, what...

Lose Your Mind with Josh Pais

30 Sep 2025

Contributed by Lukas

Actor Josh Pais (yes, Raphael from the original Teenage Mutant Ninja Turtles) joins us to talk about his book Lose Your Mind and the Committed Impulse...

Well...Help Us Win a Signal Award!

29 Sep 2025

Contributed by Lukas

We've been nominated for a Signal Award folks! It's in the Money & Finance category which of course, we love, and it's for the episode where ...

Lost in Translation (and Minnesota)

23 Sep 2025

Contributed by Lukas

Dash moved from Appalachia to Minnesota, and as a trans man, navigating small-town life in this climate hasn’t been easy. We talk about finding comm...

Release, Relax, Repeat: Finding Joy Again

16 Sep 2025

Contributed by Lukas

Iona in her lemon-yellow shirt joins us to chat about the beauty of release — releasing people, old stories, and the stuff that no longer serves us....

Aging Parents, Tough Choices (and All That Guilt)

09 Sep 2025

Contributed by Lukas

No one signs up for the death, money, and caregiving conversations… but here we are. Xorje joins us to unpack what happens when aging parents collid...

Can We Ever Truly Love Our Bodies?

02 Sep 2025

Contributed by Lukas

Kait has been struggling with body image issues for as long as she can remember, and she’s pretty sure it’s a thing that’s been handed down to h...

Parenting, Healing, and Dating Again

26 Aug 2025

Contributed by Lukas

Tenea is a seasoned actress and a mom extraordinaire. Her life took an unexpected twist—when her teenage sweetheart became her ex-husband. In this c...

When Loss Lingers (Even Years Later)

19 Aug 2025

Contributed by Lukas

Sarina’s mom died when she was just 16. Now she’s celebrating major life milestones years later, but still feels the loss. Robin and Sarina discus...

The Intersection of Neurodivergence & Queerness

12 Aug 2025

Contributed by Lukas

Myron joins us to talk about his diagnosis from ADHD to being on the autism spectrum, his newly found queer, demisexual and pansexual status, and the ...

Breaking the Debt Loop

05 Aug 2025

Contributed by Lukas

Danielle joined us to talk about a recurring cycle in her family. They spend. They get into debt. They get out of debt. Then they start spending all o...

How to Actually Enjoy Your Next Trip

29 Jul 2025

Contributed by Lukas

Robin and Producer Steph sip cocktails en vacances and unpack the emotional chaos of travel. From staying tethered to your phone, to navigating group ...

Occupation? It’s Complicated

22 Jul 2025

Contributed by Lukas

Ever freeze when someone asks, “So… what do you do?” Well... Lindsey Lerner, a multi-hyphenate hustler who struggles to talk about her career wi...

Chasing the Next Thing

15 Jul 2025

Contributed by Lukas

Why do we sabotage our own success? Meet Michał, a relentless goal-chaser who never lets himself bask in the glow of achievement. As soon as one mile...

Well…100 Episodes Later

01 Jul 2025

Contributed by Lukas

Robin and Steph raise a glass to 100 episodes of Well…Adjusting. From that “what if nobody cares?” couch moment to sharing therapy blunders, hom...

Staying Grounded and Engaged in Turbulent Political Times

24 Jun 2025

Contributed by Lukas

Politics got you spiraling? You’re not alone. That’s why we called in expert calm-bringer Tania Israel. We talk about how to stay informed without...

Is It Safe to Be Myself at Work?

17 Jun 2025

Contributed by Lukas

Teeny brings us a question about how open to be about your personal life. She’s in a polyamorous relationship and wants to share her weekend stories...

When Anxiety Is the Baseline

10 Jun 2025

Contributed by Lukas

Drew and Alex from Into the Into the Mud podcast join to chat about what's making us anxious right now. We talk creative paralysis, career spirals, an...

When the World Feels Hostile (and You're Just Trying to Be You)

03 Jun 2025

Contributed by Lukas

Marz, who is nonbinary, trans, opens up about the emotional toll of navigating a world that feels hostile to their identity. We talk through the fear,...

Facing Depression Head-On

20 May 2025

Contributed by Lukas

Author and dad Matt Bindig gets real about living with recurring depression—and the unhealthy coping habits, like drinking, that crept in along the ...

Do I Really Need a Therapist?

13 May 2025

Contributed by Lukas

Aurora asks the age-old question: do I need therapy or can I fix myself? She talks about being a child of immigrants, fears of a therapist gaslighting...

Ask a Therapist Anything

06 May 2025

Contributed by Lukas

Therapy can be a mystery, but we’re cracking it wide open! In this episode, we sit down with therapist Melissa Jardin to ask all the burning questio...

Do You Really Want Kids or is It FOMO?

29 Apr 2025

Contributed by Lukas

Wondering if you want to have kids? Sam Sanders is asking himself the same thing. At 40, he’s weighing the decision, and we dive into the big questi...

Chasing the Dream (and Taking The Leap)

22 Apr 2025

Contributed by Lukas

Chanel made a major move, only to find herself without the job she thought she could rely on. Now, she’s trying to figure out how to embrace her ent...

Anxiety Addicts: Working Together Without Killing Each Other

15 Apr 2025

Contributed by Lukas

Jo and Morgan have been besties since 8th grade—proof that opposites really do attract. Now, they’re running a business together, and while their ...

Parenting, Community & The Pressure to Get It Right

08 Apr 2025

Contributed by Lukas

Parenting comes with a million questions, and for Lauren—who adopted her daughter a year ago—one of the biggest ones is: Who should be in my child...

Credit limits, 401Ks & Other Things That Confuse Producer Steph

01 Apr 2025

Contributed by Lukas

Producer Steph left Canada for NYC and immediately found herself drowning in a sea of financial jargon—401Ks, mutual funds, high-yield savings accou...

Passion vs. Paycheck

25 Mar 2025

Contributed by Lukas

Jackson just graduated college and already feels stuck—pushing papers at a data-entry job while dreaming of something bigger. But after years of pla...

Managing Pain When Life Gets Busy

18 Mar 2025

Contributed by Lukas

Emily just finished grad school and is stepping into full-time work—only to find that managing her chronic pain isn’t as easy as it used to be. We...

Keeping the Weight Off (and the Fear Away)

11 Mar 2025

Contributed by Lukas

After losing weight for her wedding, Lynden is facing a new challenge—trusting herself to keep it off. But is this really about discipline, or is so...

You’re Not That Insecure Kid Anymore

04 Mar 2025

Contributed by Lukas

Why is it so hard to recognize our own worth? Patty joins Robin & Steph for a candid, cocktail-filled conversation about unlearning old insecuriti...

Laid Off & Lost

25 Feb 2025

Contributed by Lukas

Layoffs are hitting hard these days, and our guest Kristina knows that reality all too well. A UX designer thriving in her role, she found herself “...

Savings? What Savings?

18 Feb 2025

Contributed by Lukas

Sylvie joins us to talk finances. She’s not in debt, but she’s also not saving for retirement or the future. We break down why saving can feel ove...

The Anti-Valentine's Day Episode

11 Feb 2025

Contributed by Lukas

Valentine’s Day? Hard pass. Our guest, Renee, asks the big question: How do I become okay with being single? We unpack what it really means to show ...

Part 2: When Life Throws You a Curveball

04 Feb 2025

Contributed by Lukas

Our host, Robin, steps into the guest seat to share how her life took an unexpected turn when she lost her paying freelance job, sparking feelings of ...

Part 1: When Life Throws You a Curveball

28 Jan 2025

Contributed by Lukas

Ever felt like a fraud? Robin has, and she’s not afraid to talk about it—well, maybe a little. In part one of this two-part conversation, Robin op...

Getting Unstuck on Goals & Resolutions

21 Jan 2025

Contributed by Lukas

Deanna, host of the Season of Stuck podcast joins to tackle the sticky situations that derail our best intentions. We dive into why we get stuck, how ...

When Success Isn’t Enough: Breaking Free from the Hustle Trap

14 Jan 2025

Contributed by Lukas

Tom joins us to explore what happens when you’re crushing it in your career but still feel like a fraud. We dive into imposter syndrome, the struggl...

How to Get Out of Your Own Way

07 Jan 2025

Contributed by Lukas

Becky is a stand up comedian and a writer who spends a lot of time worrying about if she’s enough. She worries so much that it gets in the way of he...

Tackling the Open Road

31 Dec 2024

Contributed by Lukas

Susan is terrified of driving and has been since her first attempt at getting her license when she was sixteen. Now she wants to face her fears and de...

ADHD, Career, & Kids

24 Dec 2024

Contributed by Lukas

Megan studied jazz and worked in the film industry. Now she’s an aesthetician trying to figure out the next chapter of her career while managing ADH...

Well...Adjusting’s Holiday Extravaganza

17 Dec 2024

Contributed by Lukas

In this festive episode, we’re chatting with the incredible editaudio team—the folks who make Well...Adjusting sparkle. We share holiday memories–...

Unsolicited Advice: How to Stop Helping When No One Asked

10 Dec 2024

Contributed by Lukas

Lauren LoGrasso—host of Unleash Your Inner Creative, joins for a hilariously honest chat about how to stop giving advice when no one asked. We dive ...

Letting Go of the Past (and Other People’s Opinions)

03 Dec 2024

Contributed by Lukas

Anick joins us to talk about navigating life when your past feels like it’s always front and center. He opens up about his intersex identity, person...

The Search for Close Connections: Making Friends in Your 40s

19 Nov 2024

Contributed by Lukas

Courtney, a writer and podcaster living in LA is craving deep, meaningful friendships in her 40s. After two painful friendship breakups, she is grappl...

Where Did My Joy Go? And How to Get it Back

12 Nov 2024

Contributed by Lukas

Molly-Rose returned to university with a new career goal in mind but feels she may have lost her joy along the way. We chat about life transitions, th...

Finding Purpose Beyond Success

05 Nov 2024

Contributed by Lukas

Masha, a brilliant entrepreneur who's founded multiple tech companies, is at a crossroads, unsure of what her next venture should be. We chat about if...

Carrying Love Forward: Living After the Loss of a Child

29 Oct 2024

Contributed by Lukas

David, a father who lost his son, Jack, in a tragic accident joins us to talk about how to find purpose and love in the wake of profound grief. We tal...

Getting Comfortable with Rejection Comes from Being Rejected

22 Oct 2024

Contributed by Lukas

Kayley, a freelance writer and audio producer joins to dive into the struggles of creative life—from battling rejection and imposter syndrome to ove...

Navigating the Dating Maze: Red Flags & Real Talk

15 Oct 2024

Contributed by Lukas

We dive into the wild world of dating. Sarah joins us to share her journey of trying to find a non-traditional setup that fits her, navigating the ups...

Menopause Madness: Taking Control of the Change (Part 2)

08 Oct 2024

Contributed by Lukas

What can you do when it’s time for menopause or perimenopause? Joining us is Jennifer Scheinman, Senior Manager in Nutrition Affairs at Timeline. Sh...

Menopause Madness: Breaking the Silence (Part 1)

01 Oct 2024

Contributed by Lukas

Rosie Acosta joins us to dive headfirst into the world of menopause. Rosie shares her journey, including the shock of early onset menopause at 35 and ...

From Divorce to Dating With Intention

24 Sep 2024

Contributed by Lukas

Ayana joins us to chat about navigating the rocky terrain of post-divorce dating. She’s smart, hilarious, accomplished, and beautiful, but finding l...

Balancing Grief and Joy

17 Sep 2024

Contributed by Lukas

Emily’s been navigating a whirlwind of emotions. She recently lost her father and is now managing the care of her mother, who is facing early-onset ...

Facing the Fracture: Navigating Political Tensions

10 Sep 2024

Contributed by Lukas

Author and advocate, Tania Israel joins us as we tackle one of the toughest topics of our time: politics. With the current state of national and globa...

Dealing with a Family Member’s Suicide

03 Sep 2024

Contributed by Lukas

Amy joins us as the 10th anniversary of her brother’s suicide approaches. Years later, she’s still dealing with unanswered questions, grief, and f...

When Family Controls Your Money

27 Aug 2024

Contributed by Lukas

Ruby joins to talk about her overwhelming debt. We uncover that her financial problems stem more from family, identity theft, and setting boundaries r...

Code Switching at Your Job

20 Aug 2024

Contributed by Lukas

Yaz joins Robin with a question about conforming in the workplace.The chat quickly turns to code-switching, and where to draw the line between educati...

Money. It’s All in the Family

13 Aug 2024

Contributed by Lukas

Sisters Steph and Niki were raised in the same house, but ended up with wildly different approaches to managing their finances. One lives with a scarc...

You Jumped. You Failed. Now What?

06 Aug 2024

Contributed by Lukas

Podgie took a big leap of faith and became a full-time Twitch streamer, but it didn’t turn out exactly as they hoped. Now, they feel stuck when thin...

Robin Tells on Herself

30 Jul 2024

Contributed by Lukas

Ever felt like a fraud? Robin has, and she’s not afraid to talk about it. Well, she is a little bit. But, Robin opens up about the struggles of givi...

The House Is No Longer On Fire, Now What?

23 Jul 2024

Contributed by Lukas

Lauren joins to talk about facing life challenges head-on. Lauren’s moved to a new country, depleted her savings while navigating visa issues, set u...

Searching for Inner Peace and Calm

16 Jul 2024

Contributed by Lukas

Brandon is on a quest, searching to find exactly the right Brandon he wants to be. He knows it’s a Brandon filled with calm, quiet, and serenity. Bu...

Figuring Out Freelancer Finances

09 Jul 2024

Contributed by Lukas

Brian Leitten joins us to dive deep into the world of freelance finances. When you don’t have the security of a consistent gig or a corporate safety...

Live from Washington Square Park

25 Jun 2024

Contributed by Lukas

Robin & Producer Steph set up shop in the heart of Washington Square Park, equipped with a table, chairs, and microphones ready to try something n...

Seeing Your Worth The Way Others Do

18 Jun 2024

Contributed by Lukas

Brian, an actor, writer, filmmaker, and all-around amazing human joins us to talk about how despite his many accomplishments, he finds himself grappli...

Further Away Yet Closer Than Ever (With Love Letters' Meredith Goldstein)

11 Jun 2024

Contributed by Lukas

Meredith Goldstein, known for her fantastic podcast and column Love Letters, and her hilarious sister, Brette Goldstein, a casting director join us fo...

Finding Happiness in the Hustle

04 Jun 2024

Contributed by Lukas

Micaela, a 20-something stand-up comic and improv performer, joins to talk about balancing dreams with daily life. With aspirations to soar in her car...

How to Be Positive During Dark Days

21 May 2024

Contributed by Lukas

Robin and her wife Mary delve into their fears and anxieties. The end of the world, the relentless march of climate change, and the tumultuous politic...

Handling One-Sided Friendships

14 May 2024

Contributed by Lukas

Libby joins to explore the delicate art of managing friendships where one person seems to monopolize the airwaves. How do you handle friends who consi...

Encore Episode: When Your Parents’ Finances Leave Scars

07 May 2024

Contributed by Lukas

Robin's just got back from vacation where she spent all her time and all her money on her family. So it seemed only fitting that we re-visit an episod...

Recognizing Depression and Unhealthy Coping Mechanisms

30 Apr 2024

Contributed by Lukas

Author, teacher, and father Matt Bindig opens up about his struggles with recurring depression and the unhealthy behaviors he's turned to when trying ...

Navigating Love and Parenthood Post Divorce

23 Apr 2024

Contributed by Lukas

Tenea is a seasoned actress and a mom extraordinaire. Her life took an unexpected twist—when her teenage sweetheart became her ex-husband. In this c...

The Perpetual Pursuit

16 Apr 2024

Contributed by Lukas

Why do we sabotage our own success? Meet Michał, a relentless goal-chaser who never lets himself bask in the glow of achievement. As soon as one mile...

Beyond the Resume: Navigating the Early Career Jungle

09 Apr 2024

Contributed by Lukas

We sit down with Newt, a recent grad facing the challenges of kick starting their career. Newt's resume is packed with self-produced work, but they wo...

Money Matters: Unveiling the Roots of Financial Wellness with Aja Evans

02 Apr 2024

Contributed by Lukas

Aja Evans, a financial therapist and coach, sheds light on the connections between debt, money problems, and the impact of parental influence on our f...

Finding Balance: Saying No to Overcommitment

26 Mar 2024

Contributed by Lukas

Hannah, a college student, who finds herself constantly overwhelmed by her packed schedule joins us to talk about juggling multiple projects and strug...

Laughing Through Grief

19 Mar 2024

Contributed by Lukas

Sara and Katie are two sisters embracing life's twists and turns in the year after the loss of their mom. They share their comical missteps, mishaps, ...

Where Are They Now: Getting Some Work Life Balance

12 Mar 2024

Contributed by Lukas

As the team prepares to come back with season four, we're catching up with previous guests to see how they're making out with the problems they shared...

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