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Wellness F*cking Wednesday With Nix

Society & Culture Education Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

A Message From Nix

23 Nov 2022

Contributed by Lukas

Nix is taking a break and want's you to know why. Facebook Instagram  TikTok Produced by DM PodcastsSee omnystudio.com/listener for privacy informati...

My Journey From Addiction

08 Nov 2022

Contributed by Lukas

In this episode I'm sharing a FB live that I did a while ago talking about my journey from addiction to where I am today. It was a long and hard road,...

F*ck Other People's Opinions

27 Sep 2022

Contributed by Lukas

We all know how horrible it feels to be judged by others. In this week's episode I talk about the judgement I experienced when I went about getting my...

How I Discovered Five Red Flags in Relationships

20 Sep 2022

Contributed by Lukas

In this weeks episode I share the five red flags that I look out for in relationships. As you'll hear, they were tough things to go through at the tim...

What's Your Love Language?

13 Sep 2022

Contributed by Lukas

This week I encourage you to delve into the world of Love Languages, like I did with my partner recently. Now that I understand our love languages, we...

Extinguish the Intergenerational Trauma Fire

06 Sep 2022

Contributed by Lukas

In this weeks episode I share how intergenerational trauma shaped me and my relationships. It's not about blame or making excuses for yourself, it's a...

Understand How You Give and Receive Love

30 Aug 2022

Contributed by Lukas

In this week's episode I reflect on love, how I give it, how I receive it and how I learnt about it. We all have a different experience of love, this ...

Red Door Green Door

23 Aug 2022

Contributed by Lukas

This week I had a 'red door' day and it was a shocker! In this episode I share with you what was happening for me at that time and how I dragged mysel...

The Importance Of Being Alone

16 Aug 2022

Contributed by Lukas

Being alone can be frightening but can provide some amazing lessons if you're open to learning them. This week I share how being alone in prison, and ...

Three Things to Teach My Kids Based on My Life Lessons

09 Aug 2022

Contributed by Lukas

This week I share some tough experiences that have helped me to get clear about what lessons I'd like to teach my kids.  Facebook: https://www.facebo...

5 Ways To Stand Up for Yourself

02 Aug 2022

Contributed by Lukas

This week I share some of the ways I've learned to stand up for myself. Don't just 'go with the flow' because it's easy and means less conflict - use ...

How to Reap the Benefits of Leaving Your Comfort Zone

26 Jul 2022

Contributed by Lukas

It's nice and warm and safe in your comfort zone, but good things are waiting for you! This week join me as I share some of my recent leaps of faith a...

Making a Home, Wherever You End Up

19 Jul 2022

Contributed by Lukas

From squatting in a garage to the luxury of plush hotels, I've had some crazy, f*cked up homes. Now I'm creating a noisy, peaceful, love-filled home w...

The Truth About Being In the Spotlight

12 Jul 2022

Contributed by Lukas

How & why I became a media personality as well as the Pro's, Con's and hard lessons learned along my journey to stepping into the spotlight,  Fac...

My Experience In Prison (Part 2)

05 Jul 2022

Contributed by Lukas

This is Part 2 of my experience in Dame Phyllis Frost Centre maximum security women's prison in Victoria, Australia. I dive into what I did to curb my...

My Experience In Prison (Part 1)

28 Jun 2022

Contributed by Lukas

In no way shape or form am I glorifying my experience in prison, but I just thought it was crucial that I share with you this experience because this ...

3 Steps To Bettering Your Life

21 Jun 2022

Contributed by Lukas

3 of my very important steps when changing your life for the better. And Sh*t let's be real, it wasn't just 3, you can't change your whole f*cking lif...

Self Care & Self Love.. HELL YES!!

21 Jun 2022

Contributed by Lukas

My journey with self love… self care, self worth, self esteem, self belief, self respect… WTF is all of this? Facebook: https://www.facebook.com/C...

Get To Know Nix In 6

21 Jun 2022

Contributed by Lukas

Who am I, What do I do, Why I'm here and my purpose for this podcast Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cw...

Wellness F*cking Wednesday Trailer

14 Jun 2022

Contributed by Lukas

Join Nix every week on Wellness Fucking Wednesday for raw, uncut, unscripted, un-fucking-filtered lessons of life and let's search for the bits of gol...