Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing
Podcast Image

Welloff Podcast

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

S3 E65: Reclaim Your Power Through Pleasure with Pleasure Coach Natty Frasca

18 Mar 2026

Contributed by Lukas

Send a textEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discountIn this episode of The Welloff Podcast, we’re joined by Natty Frasca,...

S3 E63: Own Your Financial Future with Financial Advisor Nicholle Overkamp

11 Mar 2026

Contributed by Lukas

Send a textEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for 20% offThis week on The Welloff Podcast, we’re joined by Financial Advisor Nich...

S3 E63: What If You Were Meant For More? With 7-Figure Multipreneur Dr. Stephanie Wignor

04 Mar 2026

Contributed by Lukas

Send a textEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!What if you were meant for more — more success, more money, more imp...

S3 E62: Hair & Make-up Tips That Work! Stylists Michael Barbaro and Alyssa Mazzotta

25 Feb 2026

Contributed by Lukas

Send a textEpisode sponsored by @cozyearth. Use code COZYWELLOFF for a discount!Feeling lost when it comes to hair and makeup? This episode is your ul...

S3 E61: What is EMDR Therapy? With Dr. Tara

18 Feb 2026

Contributed by Lukas

Send a textEpisode is sponsored by Cozy Earth. Use code COZYWELLOFF for a discount! On this week’s episode of the Welloff Podcast, our co-host Dr. ...

S3 E60: How To Support Your Elders with Steve Lamantini

11 Feb 2026

Contributed by Lukas

Send a textEpisode Sponsored By Cozy Earth. Use code Cozywelloff for a discountThis week on the Welloff Podcast, we’re joined by Steve Lamantini —...

S3 E59: Eat Smarter, Move More: Dr. Felicia Stoler, Dietitian Nutritionist

04 Feb 2026

Contributed by Lukas

Send us a textEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!This week on the Welloff Podcast, we’re joined by Dr. Felicia Sto...

S3 E58: Protein Made Simple with Shake Please CEO Dave Sepulveda

28 Jan 2026

Contributed by Lukas

Send us a textEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!What do you do when your body breaks… and your entire life change...

S3 E57: Progress, Not Perfection with Sequin Couture Fashion Designer, Mel The Clothing

21 Jan 2026

Contributed by Lukas

Send us a textEpisode is sponsored by Cozy Earth. Use code COZYWELLOFF for a discount!Get ready to shine because we’re joined by the Queen of Sparkl...

S3 E56: What is Fast-Mimicking? With Longevity Dietitan Renee Fitton

14 Jan 2026

Contributed by Lukas

Send us a textEpisode Sponsored By Cozy Earth. Use code Welloff for a discount!We’re kicking off 2026 with a fresh, feel-good conversation about hea...

S3 E55: Mindset is Your Superpower with Allistair McCaw

17 Dec 2025

Contributed by Lukas

Send us a textEpisode sponsored by Cozy Earth. Use code Welloff for a discount! Dr. Tara and Gina sit down with Allistair McCaw, author and keynote s...

S3 E54: Trust Your Gut: The Power of Intuition with Andi Campbell

10 Dec 2025

Contributed by Lukas

Send us a textIn this episode, we sit down with Andi Campbell, a former C-suite leader turned leadership coach and intuitive advisor — someone who d...

S3 E53: The Truth About Hormone Replacement Therapy with Dr. Nimalie Rodrigo, MD

03 Dec 2025

Contributed by Lukas

Send us a textEpisode Sponsored By Cozy Earth. Use code Welloff for a discount!We’re having the real, unfiltered hormone conversation women everywhe...

Bonus Episode: Boston's Runway Ball with Matt Ribaudo & Amanda Vargus

30 Nov 2025

Contributed by Lukas

Send us a textDr. Tara & Gina are heading to Boson on December 14th to be apart of the 3rd Season of Boston's Runway Ball.  One night a year...

S3 E52: Relationship Advice That Works with Relationship Architect Nick Brancato

26 Nov 2025

Contributed by Lukas

Send us a textGina and Dr. Tara sit down with Nick Brancato for some real talk on relationships. Nick is the author of Prioritize Us and a former Worl...

S3 E51: What is a Chiropractic Neurologist? With Dr. Weiss and Dr. Ruggiero

19 Nov 2025

Contributed by Lukas

Send us a textEpisode Sponsored By Cozy Earth - use code Welloff for 40% OFFOn this episode of The Welloff Podcast, Dr. William Weiss and Dr. Phil Rug...

S3 E50: From Hit and Run to Unbreakable with Naseem Rochette

12 Nov 2025

Contributed by Lukas

Send us a textSponsored by Cozy Earth - use code Welloff for 40% off at checkout!This week on The Welloff Podcast, we sit down with the unstoppable Na...

S3 E49: Unlocking Success with Business Coach Dan Sachowsky

05 Nov 2025

Contributed by Lukas

Send us a textEpisode Sponsor: Cozy Earth: Black Friday Special - use code Welloff for 40% offThis week on The Welloff Podcast, we’re diving deep wi...

S3 E48: Gretta Monahan: Surviving, Thriving, and on a Mission to Find the Cause

29 Oct 2025

Contributed by Lukas

Send us a textThis week on The Welloff Podcast, we’re joined by the unstoppable Gretta Monahan — entrepreneur, beauty expert, and TV personality y...

S3 E47: Hope & Triumph - A Breast Cancer Story with Dr. Delores Springs

22 Oct 2025

Contributed by Lukas

Send us a textIn this episode of The Welloff Podcast, we sit down with Dr. Delores Springs — a remarkable woman whose story embodies pure hope and u...

S3 E46: Surgeon to Survivor: Dr. Liz O'Riordan

15 Oct 2025

Contributed by Lukas

Send us a textEpisode Sponsored By Cozy Earth. Use Code Welloff for 20% off!On this powerful episode of The Welloff Podcast, we sit down with Dr. Liz ...

S3 E45: Blood, Sweat & Boobs: Abbie Paklos's Metastatic Breast Cancer Journey

08 Oct 2025

Contributed by Lukas

Send us a textIn honor of Breast Cancer Awareness Month, we sit down with Abbie Paklos to hear her powerful and eye-opening story. Diagnosed with stag...

S3 E44: Gina’s Breast Cancer Journey: Awareness, Survival & The Power of Positivity

01 Oct 2025

Contributed by Lukas

Send us a textIn this powerful and deeply personal episode of The Welloff Podcast, our very own co-host Gina Simm shares her untold story of breast ca...

S3 E43: A Mother's Story of Hope & Strength - Miranda Aldridge on Her Daughter Cam's Cancer Journey

24 Sep 2025

Contributed by Lukas

Send us a textEpisode Sponsored By: Cozy Earth. Use code Welloff for 40% OFFSeptember is Childhood Cancer Awareness Month, and this episode of The Wel...

S3 E42: Thriving Against All Odds: Dr. Tara, Cohost of the Welloff Podcast

17 Sep 2025

Contributed by Lukas

Send us a textIn this special episode of The Welloff Podcast, the spotlight turns to our very own cohost, Dr. Tara. You know her as the voice behind t...

S3 E41: Narcissists Exposed: Dr. Jaime Zuckerman

10 Sep 2025

Contributed by Lukas

Send us a textWe’re opening Season 3 of The Welloff Podcast with a powerful conversation featuring nationally recognized psychologist, and Narcissis...

S2 E40: Get Your Shift Together - Beat Imposter Syndrome with Business Coach Katie Grimes

16 Jul 2025

Contributed by Lukas

Send us a textThis episode is sponsored by Cozy Earth. Use code Welloff for 40% off your sheets and apparel!What happens when you stop chasing perfect...

S2 E 39: Sole Purpose: Reclaiming Wellness One Step at a Time with Dr. Emily Splichal

02 Jul 2025

Contributed by Lukas

Send us a textEpisode Sponsored By Cozy Earth and use code Welloff for 40% Off!She taught Oprah how to walk in heels — now she’s teaching the worl...

S2 E38: Wearing Wellness with the Cudis Ring CEO Edison Chen

25 Jun 2025

Contributed by Lukas

Send us a textEpisode Sponsored By Cozy Earth. Use code Welloff for 40% off!On this inspiring episode of the Welloff Podcast, we sit down with Edison ...

S2 E37: Chakras & Shenanigans with Radio & Podcast Host Courtney

11 Jun 2025

Contributed by Lukas

Send us a textEpisode Sponsored By: Cozy EarthUse code Welloff for 40% OFF!It’s time for chakras and shenanigans with none other than longtime radio...

S2 E36: Private Battle. Public Life: With Lifestyle Real Estate Broker Christen Sachs

04 Jun 2025

Contributed by Lukas

Send us a textEpisode Sponsored By: Holiday Hype Man, your one stop shop for all your party planning needs.In this episode, Lifestyle Real Estate Brok...

S2 E35: Nacho Average Manifestation with Alex P. Taylor

21 May 2025

Contributed by Lukas

Send us a textEpisode Sponsored by Pan De Oro Chips and Salsa CompanyJoin Alex P. Taylor—lifestyle TV personality, foodie trend expert, and the “N...

S2 E34: Chin Up: The Myths and Magic of Facial Surgery with Dr. Mike Roskies

07 May 2025

Contributed by Lukas

Send us a textEpisode Sponsored By: Swan Integrative Health & WellnessThinking about a cosmetic procedure but not sure where to start? In this eye...

S2 E33: Gut Check! Inflammation, Food & Feeling Good with Ryan Gresh

23 Apr 2025

Contributed by Lukas

Send us a textWe’re joined by Ryan Gresh, CEO & founder of The Feel Good Lab, to dive deep into the connection between what we eat and how we fe...

S2 E32: Changing the Game: ESPN's President of Content, Burke Magnus

09 Apr 2025

Contributed by Lukas

Send us a textThis Episode is Sponsored by The Feel Good LabIn this episode of the Welloff Podcast, Dr. Tara and Gina chat with Burke Magnus, Presiden...

S2 E31: Bee Yourself: Sweet Bee Organics Founder Hollie King on Natural Remedies and Intuition

26 Mar 2025

Contributed by Lukas

Send us a textWhat if your toughest battle became your greatest breakthrough? Hollie King, the CEO and Founder of Sweet Bee Organics shares her incred...

S2 E30: Glow Big or Go Home: Anti-Aging and Medical Weight Loss with Mary Bycholski

19 Mar 2025

Contributed by Lukas

Send us a textLet’s get our glow on! We all want to feel our best—inside and out—and Mary Bycholski is an expert.As a nurse practitioner, entrep...

S2 E29: Chaos To Clarity: Escaping Victim-Ville with TV Personality Marci Hopkins

12 Mar 2025

Contributed by Lukas

Send us a textWomen’s History Month continues on, and we’ve got an absolute powerhouse joining us—Marci Hopkins!Marci is a TV Personality; and h...

S2 E28: Menopositivity with CEO and Co-Founder of Womaness, Sally Mueller

05 Mar 2025

Contributed by Lukas

Send us a textReady to talk about the change? Buckle up, because we’re kicking off Women’s History Month with a guest who knows exactly what’s u...

S2 E27: All Bets Are Off: CEO and Former Gambling Addict, Tony Kelly

19 Feb 2025

Contributed by Lukas

Send us a textFrom professional footballer in the UK to gambling addiction advocate, Tony Kelly’s journey is nothing short of remarkable. After batt...

S2 E26: Hello From The Other Side! Psychic and Certified Medium Michelle Clare

05 Feb 2025

Contributed by Lukas

Send us a textEver wondered what lies beyond this life? Michelle Clare, a certified medium and psychic who has survived three near-death experiences, ...

S2 E25: The Power of Prevention: Kayla George of JAG Physical Therapy on the benefits of physical therapy, pelvic floor and more!

22 Jan 2025

Contributed by Lukas

Send us a textKayla George, Chief Marketing Officer of JAG Physical Therapy, shares her journey from college athlete to marketing executive, she is re...

S2 E24: From the Battlefield to the Stage: Scotty Hasting’s Journey of Resilience, Music, and Purpose

08 Jan 2025

Contributed by Lukas

Send us a textEpisode Sponsored By: Fontana Candle CompanyFrom combat trauma to country music stardom: an extraordinary journey of resilience, healing...

S2 E23: Breaking Barriers and Building Wealth with Mortage SVP Nicole Perrone

18 Dec 2024

Contributed by Lukas

Send us a textWhat does it take to become a billion-dollar banker while breaking barriers in male-dominated industries? In this episode, Nicole Perron...

S2 E22: Manifesting Success with Real Estate Mogul Bianca D'Alessio from Selling The Hamptons

04 Dec 2024

Contributed by Lukas

Send us a textEpisode Sponsored By ADHD OnlineWant to peek behind the curtain of New York's high-stakes real estate world?In this episode, Bianca...

S2 E21: One Pill Can Kill with Addiction Interventionist, Scott H. Silverman - 619-993-2738

20 Nov 2024

Contributed by Lukas

Send us a textEver wonder what drives someone from the depths of addiction to becoming a leading voice in recovery? Call 619-993-2738 to get help!Scot...

S2 E20: Live With Eyes Wide Open: JD Schaub, EVP & COO of RVL Pharmaceuticals, UPNEEQ®

06 Nov 2024

Contributed by Lukas

Send us a textDo you want brighter, more awake-looking eyes?  On this episode of the Welloff Podcast, Dr. Tara and Gina Simm welcome JD Schaub, EVP a...

S2 E19: TERRIFIED! Terrifier Trilogy Movie Producer, Phil Falcone

30 Oct 2024

Contributed by Lukas

Send us a textEver wonder how Hollywood brings your worst nightmares to life on the big screen?In this episode, Phil Falcone, producer of the Terrifie...

S2 E18: Early Cancer Detection, Reimagined. Don't Be Dense, Get Checked with Liz Cormier-May, CEO of Mammogen

23 Oct 2024

Contributed by Lukas

Send us a textDid you know that mammograms have remained virtually unchanged since their invention in 1913? It's no wonder they feel archaic!In h...

S2 E17: Life After Loss with TV Personality, Kym Douglas

09 Oct 2024

Contributed by Lukas

Send us a textIn this episode of the Welloff Podcast, Dr. Tara and Gina sit down with the radiant TV personality and author, Kym Douglas. Known as the...

S2 E16: From a Bitter Person to a Better Person, Author Ella Shae on Eating Disorders

18 Sep 2024

Contributed by Lukas

Send us a textIn this episode, Ella Shea, author of Broken to Beautifully Broken, shares her courageous journey of overcoming an eating disorder as an...

S1 E15: Let's Talk About Sex! with Dr. Cindy Howard, Chiropractic Internist

31 Jul 2024

Contributed by Lukas

Send us a textChi-town is in the house with Dr. Tara and Gina on the season one finale! Dr. Cindy Howard, is a multidisciplinary chiropractor, author,...

S1 E14: From the Mound to Mentorship: Foundations for a Home Run Life! World Series Champion Rob Dibble

17 Jul 2024

Contributed by Lukas

Send us a textThis episode knocks it out of the park! Dr. Tara and Gina sit down with Rob Dibble, former MLB pitcher and World Series champion with th...

S1 E13:Self Care Isn't Selfish: Jaime Gray from Restore Hyper Wellness and Sarah LaTeano from Float 41

03 Jul 2024

Contributed by Lukas

Send us a textAre you looking for a one stop shop for wellness? Do you want to burn up to 500 calories in just 3 minutes? In this captivating episode ...

S1 E12: The Recipe For Success: Chef Rossi, Author of The Punk Rock Queen of the Jews

19 Jun 2024

Contributed by Lukas

Send us a textAll hail the Punk Rock Queen of the Jews! Chef Rossi is in the house with Dr. Tara and Gina cooking up spicy recipes for authenticity an...

S1 E11: Using Your Network to Build Your Networth: Doru M. Angelo, CEO of Onyx Elite Business Consulting Firm

05 Jun 2024

Contributed by Lukas

Send us a textNo apologies here! We are kicking off pride month with a gem of a guest. Dr. Tara and Gina have the pleasure of being enlightened by Dor...

S1 E10: Stagnation To Success: The Power of Change with Author Calvin Schwartz

22 May 2024

Contributed by Lukas

Send us a textEver met a Flexitarian? Dr. Tara and Gina have, and he's one of the most fascinating characters ever.In this episode of the Welloff...

S1 E9: Fire In Your Belly: Senator Jennifer Beck

08 May 2024

Contributed by Lukas

Send us a textWhether running for office, or running to stay fit, Senator Jennifer Beck has our vote, and with a fire in your belly, anything is possi...

S1 E8: Level Up: Jennifer Obsuth, CEO of The Reach Catalyst Group

24 Apr 2024

Contributed by Lukas

Send us a textDo you want to reach new levels? Are you looking for a catalyst to get to the top? Are you a female forward thinker? If so, this episode...

S1 E7: Reach Your Peak Potential: Ian Cross, Founder of Peak Cocktails

10 Apr 2024

Contributed by Lukas

Send us a textPeak Cocktails isn't just another non-alcoholic beverage option - it is designed specifically with health and performance in mind. ...

S1 E6: The Only Woman In The Room: Kim Guadagno, First Lieutenant Governor of NJ

27 Mar 2024

Contributed by Lukas

Send us a textWelcome to another captivating episode of the Welloff podcast! Today, we are honored to be joined by former New Jersey Lieutenant Govern...

S1 E5: Take Control of Your Health: Dr. Amanda Swan, Swan Integrative Health

20 Mar 2024

Contributed by Lukas

Send us a textAre you ready to "Rock Your Hormones, Heal Your Gut and Balance Your Thyroid?" It's time to take control of your health! ...

S1 E4: Don't Walk Away Renee! iHeartMedia’s Renee DiNino, Radio & TV Personality

13 Mar 2024

Contributed by Lukas

Send us a textOh man, this is going to be fun! Dr. Tara and Gina got to hang with the one, the only Renne Dinino, Director of Community Affairs & ...

S1 E3: Dream BIG! From a Side Hustle to Shark Tank: CAKES body Co-Founder Taylor Capuano

06 Mar 2024

Contributed by Lukas

Send us a textOMG! WTH is NFO?!On this episode of the Welloff Podcast, Dr. Tara and Gina have the pleasure of chatting with Taylor Capuano, co-founder...

S1 E2: The Truth About Candles: Fontana Candle Co. Founders Eric & Katie Roering

21 Feb 2024

Contributed by Lukas

Send us a textBurning petroleum, lead, and toxins...oh my!On this episode of the Welloff Podcast, Dr. Tara and Gina meet Eric and Katie Roering, Owner...

S1 E1: Meet Your Hosts: Dr. Tara & Gina Simm

07 Feb 2024

Contributed by Lukas

Send us a textIn this inaugural episode of the Welloff Podcast, you meet our dynamic co-hosts, Dr. Tara & Gina Simm, up close and personal. They o...

Welloff Podcast Season 1 Trailer

31 Jan 2024

Contributed by Lukas

Send us a textOn the Welloff Podcast, Dr. Tara and Gina Simm look at what it means to be successful in every aspect of life; health, wealth, and livin...