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WellSome Podcast

Education

Activity Overview

Episode publication activity over the past year

Episodes

How Cymbiotika Became One of the Fastest-Growing Supplement Brands | Borna Bandari

16 Mar 2026

Contributed by Lukas

In this episode, we sit down with Borna Bondari, CEO of Cymbiotika Middle East, to explore how one of the most influential supplement brands in the wo...

How to attract a healthy relationship? Wish I knew this sooner! | Mariah Aziz

09 Mar 2026

Contributed by Lukas

Why do we keep attracting the same types of relationships? And how can we attract healthy, lasting love?In this episode ,Viky invites Mariah Aziz, rel...

The hormone issues that block your fertility| Dr Liliana Skorski

23 Feb 2026

Contributed by Lukas

In this powerful and eye-opening conversation, Viky sits down with Dr Liliana Skorski to explore the health conditions that can impact fertility espec...

Everything you need to know about Peptides | Dr Sajid Burud

16 Feb 2026

Contributed by Lukas

In this week’s episode, we dive deep into peptides, one of the most talked-about innovations in longevity medicine, anti-aging, and regenerative hea...

Why You and Your Child Struggle to Sleep? | Yasmine Gaddis

09 Feb 2026

Contributed by Lukas

In this week’s episode, we dive deep into sleep management, one of the mostimportant foundations for health, energy, emotional regulation, and long-...

NAD+ Explained: Can It Really Slow Aging? | Flavia Castro

02 Feb 2026

Contributed by Lukas

In this week’s episode, we dive deep into NAD+, one of the most essentialmolecules for energy production, cellular health, and aging.Together with F...

How to overcome burnout - do not ignore the patterns | Ketki Chandavarkar

26 Jan 2026

Contributed by Lukas

In this episode, leader and mental coach Ketki Chandavarkar dives into the real signs and symptoms of burnout, how it quietly builds over time, and wh...

Female biohacking: How can women live longer? | Sabrina Brown

12 Jan 2026

Contributed by Lukas

In this episode, we dive into female biohacking and longevity with SabrinaBrown, a longevity coach specializing in women’s health and hormonal balan...

Stop Building Brands. Start Building Movements | Zena Prisley

05 Jan 2026

Contributed by Lukas

Are healthy desserts actually healthy or are we being misled by the food industry?In this episode, host Viky sits down with Zeina Prisley, founder of ...

9 Lessons 2025 Taught Me That Changed How I Show Up

29 Dec 2025

Contributed by Lukas

n this end-of-season solo episode, Viky sits down to share the 9 lessons shehad to learn the hard way in 2025 — so you don’t have to.From business...

How to predict if your relationship will last? | Roza Abdullah

22 Dec 2025

Contributed by Lukas

In this episode of Wellsome, Viky is joined by Roza Abdullah, certified love,intimacy, and talented relationship coach and educator in MENA, to explor...

Are Veneers Really Worth it? | Dr Edoardo Felici

15 Dec 2025

Contributed by Lukas

The episode of the WellSome podcast features host Viky and guest Edoardo Felici, a cosmetic dentist, discussing the connection between cosmetic dentis...

Stop Doing this If You Want Long Hair | Dr Manissha Pandit

08 Dec 2025

Contributed by Lukas

Dr Manissha Pandit, health coach specialized in hormone health and hair loss, joins Vicki on the WellSome Podcast to expose the root causes of hair lo...

Stop Doing this If You Want Long Hair | Dr Manissha Pandit

08 Dec 2025

Contributed by Lukas

Dr Manissha Pandit, health coach specialized in hormone health and hair loss, joins Vicki on the WellSome Podcast to expose the root causes of hair lo...

Change your identity to manifest your dream life | Kushbu Kweight

01 Dec 2025

Contributed by Lukas

In this week’s episode, Viky welcomes manifestation coach Kushbu Kweight for a powerful, grounded, and eye-opening conversation on what it truly tak...

We can now prevent menopause symptoms | Dr. Shefali Verma

24 Nov 2025

Contributed by Lukas

In our weekly episode, Viky sits down with Dr. Shefali Verma, an integrativeand functional medicine doctor based in Dubai, to explore a new way ofappr...

It All Starts With Sleep | Julie Mallon

17 Nov 2025

Contributed by Lukas

In this episode, Viky has a conversation with Julie Mallon, certified sleep specialist, to uncover the science, myths, and magic of sleep. Julie share...

The Truth About Nutrition: Beyond Diets & Quick Fixes | Hala Barghout

10 Nov 2025

Contributed by Lukas

In this episode, I sit down with Hala Barghout, clinical dietitian and entrepreneur, to dive deep into the real importance of nutrition for our overal...

From Cancer to a Purpose-Driven Wellness Business | Dave Catudal

03 Nov 2025

Contributed by Lukas

In this inspiring episode, wellness entrepreneur Dave Catudal shares hisdeeply personal journey from being diagnosed with cancer at a young age tobeco...

Think Like a CEO | Mira Tabbara

27 Oct 2025

Contributed by Lukas

This week, I’m joined by Mira Tabbara, a brilliant Business Coach who helps entrepreneurs and freelancers unlock their full potential.Together, we d...

The Truth About Hair Loss | Mark Birch

20 Oct 2025

Contributed by Lukas

In this episode, internationally renowned trichologist Mark Birch shares his expertise on the science of hair health and the biggest misconceptions ar...

The foundation of health | Chiara Seidenader

13 Oct 2025

Contributed by Lukas

Your gut does more than digest food: it’s the powerhouse behind your health. In this conversation with Chiara Seidenader, holistic nutritionist and ...

Does health drive success? | Nassima Menari

06 Oct 2025

Contributed by Lukas

In this episode of Wellsome, Viky welcomes Nassima Menari, business strategist, advisor, and thought leader in corporate wellness and leadership.Nassi...

Burnout, Breakthrough & Beyond: Reprogram your subconscious mind with RTT | Harriet Mandak

29 Sep 2025

Contributed by Lukas

In this episode of WellSome, Viky welcomes Harriet Mandak @harriet_mandak, a holistic health coach and RTT (Rapid Transformational Therapy) therapist,...

The break up guide: how to shift from victim hood to gratefulness | Maria Vittoria

22 Sep 2025

Contributed by Lukas

In this episode our host Viky explores how to navigate the pain of a breakup with practical tools and real mindset shifts. Forget the clichés: this c...

How to maintain desire in a relationship? This is how to boost libido | Minerva Mariño

15 Sep 2025

Contributed by Lukas

Are you unknowingly killing your libido? In this episode Minerva, intimacy and sex coach, reveasl the hidden habits that drain desire and share practi...

The Truth About PCOS: debunking the myths | Georgina Daisy

09 Sep 2025

Contributed by Lukas

PCOS affects millions of women worldwide, yet its root causes, symptoms, and impact on everyday life are often misunderstood. In this episode, Viky is...

Exposing the Narcissist’s Playbook: Why you can’t walk away from a narcissist | Trish Diez | *WellSome Podcast

25 Aug 2025

Contributed by Lukas

What does it really mean to be a narcissist? Why do they target the most caring people? And why is it so hard to break free once you’re caught in th...

Redefining Beauty and Scaling Success | Aleena Khan

18 Aug 2025

Contributed by Lukas

In this episode, I sit down with Aleena Khan, co-founder of the award-winning CTZN Cosmetics. Aleena shares her journey of breaking into the beauty in...

Rewiring Mind and Body with Somatic Practice | Imad Naassi

11 Aug 2025

Contributed by Lukas

What is trauma—and how do we actually heal from it? Somatic therapistImad Naassi joins us for a powerful deep dive into the mind-body connection. Di...

How I Turned Burnout Into a Mental Fitness Movement | Suchitra Sivasankaran

04 Aug 2025

Contributed by Lukas

From burnout to breakthrough. The entrepreneur Suchitra Sivasankaran shares how hitting rock bottom led her to build a powerful mental fitness movemen...

The Real Secret to long lasting Relationships | Trish Diez

28 Jul 2025

Contributed by Lukas

What’s the real secret to starting a relationship that actually lasts? It’s not chemistry. It’s not timing. It’s honesty.But being honest (tru...

From Surviving to Thriving: The Life-Changing Power of Nervous System Regulation | Constanze Witzel

21 Jul 2025

Contributed by Lukas

Ever feel wired, tired, and stuck in your head? Constanze Witzel breathwork facilitator and co-founder of Achiever—explains how regulating your nerv...

Can Biohacking Help You Live Better and Age Slower? | Dr Elie Abirached

14 Jul 2025

Contributed by Lukas

Can you hack your biology to slow down aging and boost your health?Dr Elie Abirached—doctor and leading biohacking strategist—joins us to breakdow...