weMove Podcast
Episodes
Grayson Hart - Hart Workshop - Episode 139
22 Jun 2025
Contributed by Lukas
This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby playe...
Rae Dwyer - Our ideas change based on our unfolding experiences - Episode 138
18 Jun 2025
Contributed by Lukas
Welcome to the weMove podcast.Over the years, we’ve recorded countless conversations, and the space we began in has evolved—just as it should. New...
Prince Boucher - Mission Athletic Club - Episode 137
18 Jun 2025
Contributed by Lukas
Hey there, and welcome to the weMove podcast!This week’s episode is one for the tennis fans—and for anyone inspired to bring people together and b...
Jamie Clements - Breathwork & Nervous System - Episode 136
06 May 2025
Contributed by Lukas
Welcome to the weMove podcast.In this episode, we return to the world of the nervous system, this time through the lens of breathwork. Our guest is Ja...
James Dowler - Nervous System with a Jungian Lens - Episode 135
06 May 2025
Contributed by Lukas
Welcome to the weMove podcast.In this episode, we return to exploring the fascinating world of the nervous system. Chris and I first encountered nervo...
Tom Guilmard - The Van Amateur - Episode 134
02 May 2025
Contributed by Lukas
Welcome to the weMove podcast.This episode came together unexpectedly and in the best way possible. Our guest, Tom, is an illustrator by day who decid...
Budapest Racquet Society - Episode 133
31 Mar 2025
Contributed by Lukas
This week, I’m talking to Reka and Dorina, the founders of Budapest Racquet Society—or BRS—in, you guessed it, Budapest.We’re in the early day...
The Beyond Berlin Club - Episode 132
31 Mar 2025
Contributed by Lukas
This week, we’re catching up with Ieva and Misha, founders of The Beyond Berlin Club—a growing movement platform based in Berlin.A few weeks ago, ...
Astes - Episode 131
25 Mar 2025
Contributed by Lukas
Today, we’re taking a slight detour from tennis to dive into the world of pickleball with Jasper, co-founder of ASTES—a standout equipment brand m...
Bagel Magazine - Episode 130
18 Mar 2025
Contributed by Lukas
This week, I’m chatting with Stuart, Editor-in-Chief of Bagel—the most stylish tennis magazine out there. Stuart’s journey is a fascinating blen...
Bisque Tennis Club - Episode 129
28 Jan 2025
Contributed by Lukas
Hey there and welcome to the wemove podcastIt was the end of the tennis grand slam of the Australian Open at the weekend. Pretty pumped for the level ...
Amsterdam Tennis Society - Episode 128
03 Dec 2024
Contributed by Lukas
Hey there and welcome to the weMove podcast.Tennis and racquet sports are getting a fair bit of attention at the moment. Tennis is picking up as it of...
Our Nervous System is rooted in the Earth - Episode 127 - Kate Kavanaugh
05 May 2024
Contributed by Lukas
Hey there are welcome to the wemove podcast.This week we continue Chris’s conversations into the Nervous System. In conversations one and two of thi...
Reconnecting the body to its Movement - Episode 126 - Dominik Koch
29 Jan 2024
Contributed by Lukas
Hey there and welcome to the weMove podcast . The next episode in our exploration of the nervous system, this week Chris talks Dom Koch, one of the p...
Nervous System Healing - Episode 125 - Irene Lyon
08 Jan 2024
Contributed by Lukas
The weMove podcast is getting in to the Nervous System, what it is, what it does for us and how we can relearn how we communicate with it to take us f...
The Dairy Farmer - Episode 124 - Sophie Gregory
06 Nov 2022
Contributed by Lukas
Hi there and welcome to the weMove podcast. This episode revisits our farming series ran a few months ago as since then Chris has been documenting in...
Cycling with Emotional Durability - Episode 123 - Universal Colours
04 Oct 2022
Contributed by Lukas
New podcast up.In a sea of brands, I find it more challenging than I thought to find those with genuine energy for inclusivity, united by a true love ...
RAD Global, it's a vibe - Episode 122 - RAD Global
02 Aug 2022
Contributed by Lukas
Hey there and welcome to the weMove podcast. It has been a while. This week's episode is with Ben Massey, the founder, and creator of RAD Global,...
High performance with low impact - Episode 121 - Hylo Athletics
05 May 2022
Contributed by Lukas
Hey there and welcome to the we move podcast. We have been away for a few weeks again whilst we waited for our next two pods both of which are a bit ...
Cold Water is our simple connection to the outdoors - Episode 120 - Gilly McArthur
17 Mar 2022
Contributed by Lukas
Hey there and welcome to the weMove Podcast. Today we are following on from Simon Jeffrey's podcast on resilience taking excuse the pun, a dive i...
The Natural Edge - Resilience and Emotional Awareness - Episode 119 - Simon Jeffries
02 Mar 2022
Contributed by Lukas
Hey there and welcome to the weMove podcast This week we are going into world of mindset and specifically resilience with a chap who’s about as as w...
Regen Agriculture Takes No Sides - Episode 118 - Josiah Meldrum
22 Feb 2022
Contributed by Lukas
Hey there and welcome to the weMove podcast. This week is the last of our series on food following on from Dr. Jenny Goodmans 2 episodes “Staying Al...
Regenuary is for Life - Episode 117 - Glen Burrows aka The Ethical Butcher
07 Feb 2022
Contributed by Lukas
Hey there and welcome to the we move podcast. So we've had a few weeks off for the start of the year coinciding with a few weeks of waiting for o...
Pipers Farm: Farmers Doing it Differently - Episode 116 - Peter Greig
04 Dec 2021
Contributed by Lukas
Hey there and welcome to the we move podcast. So today we are speaking to Peter Greig from Piper's farm. Peter is not only a generational farmer ...
What is Regenerative Agriculture? - Episode 115 - Abby Rose
21 Nov 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast. This week we explore a couple of the themes from our episodes with Dr Jenny Goodman, author of Staying A...
Staying Alive in Toxic Times Pt 2 - Episode 114 - Dr Jenny Goodman
15 Nov 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast. Part 2 this week of our conversation with Dr Jenny Goodman on how to stay alive in toxic times. For those...
Staying Alive In Toxic Times Pt 1 - Episode 113 - Dr. Jenny Goodman
07 Nov 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast.Start of a new series with this podcast. Inspired by our guests book, which when I picked up felt like the...
Equip - Thrudark, Episode 112
24 Oct 2021
Contributed by Lukas
Hey there and welcome to the wemove podcast.So, we're now back and looking forward to bringing you the next sort of series of podcasts, we'v...
Equip - Blue Elvin, Episode 111
23 Oct 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast. Another gear one this week where I talking to two founders Lamorna and Tamara of Blue Elvin on a mission ...
Equip - Ryan Willms, Run and Recover, Episode 110
04 Jul 2021
Contributed by Lukas
Hey there and welcome to the weMove Gear podcast where I talk to brands who have caught our eye by doing something we find interesting or would wear a...
Kitchen Table Convo Series - Youth - Episode 109
06 Jun 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and w...
Kitchen Table Convo Series - Paul Jones - Episode 108
06 Jun 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and w...
Kitchen Table Convo Series - Perry Nickelston - Episode 107
06 Jun 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and w...
Kitchen Table Convo Series - Rob Wilson - Episode 104
06 Jun 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and w...
Equip - Asher Clark, Vivo - Episode 106
20 May 2021
Contributed by Lukas
Hey there and welcome to the weMove Gear podcast where I talk to brands who have caught our eye by doing something we find interesting or would wear a...
Equip - Seb Beasant, Torsa - Episode 105
19 May 2021
Contributed by Lukas
Hey there and welcome to the weMove Gear podcast.This is a new and I am hoping on-going series where I talk to brands who have caught our eye by doing...
Run for your Life - Episode 103 - William Pullen
22 Apr 2021
Contributed by Lukas
Hey there, welcome to the weMove podcast.From day one we believed and still do that movement is perhaps the most important tool for self-discovery and...
See what you can do if you go all in - Episode 102 - Simon Freeman
13 Apr 2021
Contributed by Lukas
What’s it like to go from smoking 60 cigarettes on a night out, to waking up the next day and deciding to make a change and take up running. Somethi...
Rekindling the power of the practice - Episode 101 - Carl Paoli
31 Mar 2021
Contributed by Lukas
Hey there and welcome to the we move podcast.This week we are catching up with Carl Paoli, who was the first person we had lined up to see when we sta...
Know what your health food contains - Episode 100 - Grace Kingswell
18 Mar 2021
Contributed by Lukas
Hey there and welcome to the weMove podcast.Breaking up our, loose theme on Shadow Work, masculinity, and self-improvement. Chris and I wanted to spea...
Strong Men know when to ask for Support - Episode 99 - Efrem Brynin
09 Mar 2021
Contributed by Lukas
Be curious about what you read and who you train with.This weeks podcast is a result of a t shirt a guy would wear when we trained alongside each othe...
Cultivate connection over competition - Episode 98 - Rick Cooper
20 Feb 2021
Contributed by Lukas
The sports field is literally a proving ground, and in this weeks podcast we explore an idea that maybe the proving ground is not fully understood and...
Strength is Stepping into the Unknown - Episode 97 - David Jackson
30 Jan 2021
Contributed by Lukas
Welcome to the weMove podcast. When does sticking at things and never quitting become detrimental and negative to progress? Quitting, is a term that...
Training programs and Shadow Work - Chris and James - Episode 96
14 Jan 2021
Contributed by Lukas
Chris and James riff on Paul Warrior's 30 day Atlas ball program and Chris' dive into Shadow Work
Rounding up 2020 - Chris and James - Episode 95
29 Dec 2020
Contributed by Lukas
Chris and James discuss thoughts from 2020
Movement and the Search for Meaning - Dhiren Shingadia - Episode 94
16 Dec 2020
Contributed by Lukas
This weeks episode we are on the bike, exploring one persons infatuation with the bike, or at least that’s what he was originally thought it was.Tur...
What you seek is in fact your Self - Episode 93 - Jack Jewell
10 Dec 2020
Contributed by Lukas
Hey there, welcome to the weMove podcast. There’s a lot of internal change happening within weMove at the minute. Not the obvious change, Chris and ...
Be Still, Move Faster - Georgie Holt - Episode 92
22 Nov 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast.With one more episode in our movement and search for meaning to come, we are holding off whilst we complet...
Movement and the Search for Meaning - Olivia Berggren - Episode 91
10 Nov 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast. To say that the last few months have been unpredictable is an understatement, it has certainly taken its...
Movement and the Search for Meaning; Let Emotions Be Your Guide - Damian Fearns - Episode 90
19 Oct 2020
Contributed by Lukas
Damian Fearns: Let emotions be your guide."In modern society most of us don’t want to be in touch with ourselves; we want to be in touch with o...
Movement and the Search for Meaning - Ollie McCarthy - Episode 89
24 Aug 2020
Contributed by Lukas
Episode 4 in the Movement and Search for Meaning series with running coach Ollie McCarthy. We titled this the Taboo of Talking as we talk about suici...
Yoga is moving on - Naomi Absalom - Episode 88
05 Aug 2020
Contributed by Lukas
Welcome to the weMove podcast. This is connected with our Movement and the search for meaning series aswell as being a follow on rom one of the very f...
Movement and the Search for Meaning - Rae Dwyer - Episode 87
19 Jul 2020
Contributed by Lukas
There is always a little bit of truth where theres a problem,Rae Dwyer is our second guest and it was the following instagram post that we read that m...
Movement and the Search for Meaning - Rachel Kay - Episode 86
11 Jul 2020
Contributed by Lukas
Movement is freedom, its how we express ourselves and communicate with others and the world around us, but what do you do when someone close can sudde...
Don't be Afraid to Lose - Andrew Tracey - Episode 85
03 Jul 2020
Contributed by Lukas
Andrew Tracey, Mens Health UK Fitness Editor, founder of Farm Fitness and all round training machine sat down with Chris and I before we headed to the...
Movement and the Search for Meaning - Dan Armstrong - Episode 84
24 Jun 2020
Contributed by Lukas
I’m fascinated by the reasons we each have for moving. Why we move. And it felt the right time to open up the conversation with some of those that w...
Shadow Work and Ancestral Healing - Farah Siddiq - Episode 83
17 Jun 2020
Contributed by Lukas
Today we bring up the concept of the Shadow, the term coined by Carl Jung to describe the place where we store our psychological wounds, negative thou...
Optimize your Immune System - Tony Molina Pt3 - Episode 80
17 May 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
You are what your food ate - Glen Burrows, The Ethical Butcher - Episode 81
16 May 2020
Contributed by Lukas
Glen Burrows, co-founder of ethicalbutcher.co.uk talks regenerative and grass-fed farming and how the industrial food industry has removed the nutrien...
Reconnecting with our True Self - Ryan Willms - Episode 80
10 May 2020
Contributed by Lukas
This week James speaks to Ryan Willms who James first met back in 2008 in their previous careers in mens fashion. Having not kept in touch since then,...
The Bruce Lee of Breathwork - Dan Brulé - Episode 79
22 Apr 2020
Contributed by Lukas
Dan Brulé is a lynchpin in the breathing world. He was literally destined to teach breathing after being inspired as a four year old in school when h...
Osteopathy and the cure of Nature - Alex Johnson - Epsiode 78
12 Apr 2020
Contributed by Lukas
Health. It has become a front page topic these days, but do you know what good health feels like? In a culture and a society where we have been encou...
You are the Placebo in a Nocebo World - Damian Fearns Pt 2 - Episode 77
12 Apr 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
Optimize your Immune System - Izzy Kirkby - Episode 76
02 Apr 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
Managing Panic and Fear in Crises - Damian Fearns Pt 1 - Episode 75
30 Mar 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
Activate Your Relaxation - Jill Miller - Episode 73
28 Mar 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
Optimize your Immune System - Tony Molina Pt2 - Episode 74
25 Mar 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
Optimise your Immune System - Richie Norton - Episode 72
23 Mar 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
Optimize your Immune System - Dr. Perry Nickelston - Episode 71
20 Mar 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
Optimize your Immune System - Tony Molina - Episode 70
19 Mar 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
Optimize your Immune System - Dr. Jenna Macciochi - Episode 69
18 Mar 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation.So the las...
NonProphet pt 2 - Mark Twight and Michael Blevins - Episode 68
16 Mar 2020
Contributed by Lukas
This is the second part of the podcast we recoded with the NonProphet guys; Mark Twight and Michael Blevins from our trip to the US in Oct 19. Pt One ...
Thoughts on Patrick Mckeown podcast with Chris and James
11 Mar 2020
Contributed by Lukas
Thoughts on Patrick Mckeown podcast with Chris and James
Is the Way you Breathe Holding you Back? - Patrick Mckeown - Episode 67
28 Feb 2020
Contributed by Lukas
Hey there and welcome to the weMove podcast Todays episode is the breathing equivalent of finding the last Panini football sticker for the World Cup ...
Thoughts on Nia Davies podcast with Chris and James
27 Feb 2020
Contributed by Lukas
Thoughts on Nia Davies podcast with Chris and James
CBD. What is it and Why do we need it? - Nia Davies - Episode 66
21 Feb 2020
Contributed by Lukas
Hey there are welcome to the weMove podcast.Plants are being talked about a lot, from plant based diets to the healing power of medicinal plants that ...
Thoughts on Maribeth Helen Keane podcast with Chris and James
18 Feb 2020
Contributed by Lukas
Thoughts on Maribeth Helen Keane podcast with Chris and James
Healing, Self Care, and the power of the Plants - Maribeth Helen Keane - Episode 65
12 Feb 2020
Contributed by Lukas
Welcome to this week's we move podcast. Today's conversation marks a gentle beginning to a Discovery in our own lives that has become reall...
Thoughts on Troy Casey Podcast with Chris and James
07 Feb 2020
Contributed by Lukas
Thoughts on Troy Casey Podcast with Chris and James
Connecting to our Health and Purpose - Troy Casey - Episode 64
03 Feb 2020
Contributed by Lukas
Welcome to the weMove Podcast. Last week we spoke with Jill Miller about the importance of creating a safe space for the body to release and let go of...
Thoughts on Jill Miller Podcast with Chris and James
31 Jan 2020
Contributed by Lukas
Thoughts on Jill Miller Podcast
Do Less With the Body to get More out - Jill Miller - Episode 63
21 Jan 2020
Contributed by Lukas
Welcome to this weeks weMove podcast. Is something in your body hurting or not clicking right, are you ready to unwind your old assumptions about you...
Thoughts on Coach PJ Nestler podcast with Chris and James
18 Jan 2020
Contributed by Lukas
Thoughts on Coach PJ Nestler podcast with Chris and James
Remove Control and Jump into the Chaos - PJ Nestler - Episode 62
12 Jan 2020
Contributed by Lukas
How much in your life do you do that just sucks or you go out of your way to avoid? For the most part we live in or very close to, states of underlyin...
Thoughts on Kimmy Moss Podcast with Chris and James
24 Dec 2019
Contributed by Lukas
Thoughts on Kimmy Moss Podcast with Chris and James
Ice isn't about the cold, it's about who you become - Kimmy Moss - Episode 61
20 Dec 2019
Contributed by Lukas
This weeks podcast is with Kimmy Moss who is one of the team at Deuce Gym, founder of Breath & Exposure and a kindred spirit for her love of the i...
Thoughts on Caro Burckle podcast with Chris and James
16 Dec 2019
Contributed by Lukas
Thoughts on Caro Burckle podcast with Chris and James
Make the Information your own. Make it your art. - Caro Burckle - Episode 60
10 Dec 2019
Contributed by Lukas
Hey There, and welcome to this weeks episode on the weMove podcast. This is the third podcast from our recent trip to the US.Back in Issue 1 we hung o...
Thoughts on Cara Miller and Logan Gelbrich podcast with Chris and James
07 Dec 2019
Contributed by Lukas
Thoughts on Cara Miller and Logan Gelbrich podcast with Chris and James
The Mirror of Confrontation - Cara Miller & Logan Gelbrich - Episode 59
04 Dec 2019
Contributed by Lukas
Hey there and welcome to this weeks weMove podcast and this is the second podcast from our 2019 US trip. For those new to listening our intention with...
Thoughts on Mark Twight and Micheal Blevins podcast with Chris and James
27 Nov 2019
Contributed by Lukas
Thoughts on Mark Twight and Micheal Blevins podcast with Chris and James
Do The Things You Don't Want To Do - Mark Twight & Michael Blevins - Episode 58
25 Nov 2019
Contributed by Lukas
This episode is taken from our most recent trip to the US. Every time we go away it’s a new trip with new insights and new perspectives. Increasing ...
Thoughts on Perry Nickelston podcast with Chris and James
23 Nov 2019
Contributed by Lukas
Thoughts on Perry Nickelston podcast with Chris and James
Change the way you look at pain - Perry Nickelston - Episode 57
19 Nov 2019
Contributed by Lukas
Hey there and welcome to the weMove podcast. Have you had a time in your life when you are managing pain, through a new or old injury or some other k...
Thoughts on Jami Tikkanen podcast with Chris and James
19 Nov 2019
Contributed by Lukas
Thoughts on Jami Tikkanen podcast with Chris and James
Achieving the Long Goal - Jami Tikkanen - Episode 56
12 Nov 2019
Contributed by Lukas
Are you prepared to do what is necessary in order to become the best version of yourself? This question jumped out at me as I was listening to todays...
Thoughts on Brian Mackenzie and Rob Wilson podcast with Chris and James
11 Nov 2019
Contributed by Lukas
Thoughts on Brian Mackenzie and Rob Wilson podcast with Chris and James
Change Your Breath, Change Your Life - Brian Mackenzie & Rob Wilson - Episode 55
05 Nov 2019
Contributed by Lukas
This week's podcast is a conversation about principles and philosophies. When we started weMove 4 years ago Chris and I were fortunate enough to ...
Thoughts on Sophie Everard Podcast with Chris and James
19 Oct 2019
Contributed by Lukas
Thoughts on Sophie Everard Podcast with Chris and James
Reconnect with yourself through Movement - Sophie Everard - Episode 54
27 Sep 2019
Contributed by Lukas
hey there and welcome to another episode of the wemove podcast. this week Chris was in conversation with Sophie Everard @Sophiemadtolive, surfer, snow...