What's The Message
Episodes
#31 Paul Cooke - The Future of Rugby League?
16 Mar 2026
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#30 Danny Levi - Why Self Belief Is Everything in Pro Sport
10 Feb 2026
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#29 Why Comfort Is More Dangerous Than Failure
19 Jan 2026
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#28 David Nofoaluma - The Truth About Pressure, Mistakes & Redemption
10 Dec 2025
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#27 Chris McQueen - The Reality of Retirement
17 Nov 2025
Contributed by Lukas
Off Season Program 👉https://drive.google.com/file/d/1_JIeAhZ9CGyI2iAwrd6s6YSe7pnjKL03/view?usp=sharing🎥 Watch Next: My Journey to Pro Rugby – ...
#26 Blake Austin - The Future of Rugby League
11 Nov 2025
Contributed by Lukas
Off Season Program 👉https://drive.google.com/file/d/1_JIeAhZ9CGyI2iAwrd6s6YSe7pnjKL03/view?usp=sharing🎥 Watch Next: My Journey to Pro Rugby – ...
#25 Brad Schneider - When Your Dream Gets Detoured
03 Nov 2025
Contributed by Lukas
Off Season Program 👉https://drive.google.com/file/d/1_JIeAhZ9CGyI2iAwrd6s6YSe7pnjKL03/view?usp=sharing🎥 Watch Next: My Journey to Pro Rugby – ...
#24 Isaac John - Becoming Your Brand: Redefining Yourself Beyond Sport
27 Oct 2025
Contributed by Lukas
Off Season Program 👉https://drive.google.com/file/d/1_JIeAhZ9CGyI2iAwrd6s6YSe7pnjKL03/view?usp=sharing🎥 Watch Next: My Journey to Pro Rugby – ...
#23 James Donaldson - Against The Odds
15 Sep 2025
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#22 Kobe Rugless - Chasing The Dream
25 Aug 2025
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#21 Sam Wood - Prove Them Wrong
11 Aug 2025
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#20 Jack Walker - How To Overcome Adversity
14 Jul 2025
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#19 Will Pryce - What Does It Take To Become A Professional Rugby Player?
30 Jun 2025
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#18 Ellie Horrocks -Becoming the Youngest Female to Run The Length of the UK
23 Jun 2025
Contributed by Lukas
🎥 Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level👉 https://youtu.be/0h5ZV_hWgMI💪 Boost your rugby skills with my onl...
#17 Bailey Antrobus -Overcoming 2 ACL Surgeries
02 Jun 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIJoined this week on the pod by York Knights play...
#16 George King - Environment Is Everything
19 May 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIThis week, I’m joined by Ireland Rugby League ...
#15 Danny Kirmond - Why Perspective is Reality
05 May 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIThis week, I’m joined by ex-Wakefield Trinity ...
#14 Michael Lawrence - The Art of Leadership
21 Apr 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMISat down this week with current teammate and Cap...
#13 Liam Knight - Why Your Habits Shape Your Life
07 Apr 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMII am joined this week by Hull FC's recent si...
#12 Taylor Pemberton - From Within
24 Mar 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMITaylor Pemberton joins me on What's The Mess...
#11 Matt Frawley - What Makes a Great Halfback?
10 Mar 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMII am joined this week by former teammate Matt Fr...
#10 Loghan Lewis - Becoming Content
24 Feb 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIThis week I am joined by Salford Red Devil's...
#9 Guy Armitage - A Journey to Self Discovery
17 Feb 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIOn this weeks episode I am joined by ex-rugby un...
#8 Jayden Okunbor - Finding Happiness
03 Feb 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIJoined this week by ex NRL Bulldogs player and c...
#7 Connor Davies - Taking The Plunge
20 Jan 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIThis week I am joined by Welsh International Rug...
#6 Aidan Sezer & Nik Cotric - The Berlin Message. Footy, Life & Travels
06 Jan 2025
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIJoined on the pod this week by two guests for th...
#5 Daniel Norman - Pro Rugby to Entrepreneurship
23 Dec 2024
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIJoined this week by recently retired Professiona...
#4 Dan Sarginson - Beyond The Body
16 Dec 2024
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIThis week I am joined on the podcast with Grand ...
#3 Keanan Brand - Professional Rugby to Love Island
02 Dec 2024
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIProfessional Rugby Player for Leigh Leopards and...
#2 Joe Keyes - Proven Ways to Reset Your Mindset
25 Nov 2024
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIJoined on the podcast this week by fellow club a...
#1 Jesse Dee - How To Take Action
14 Oct 2024
Contributed by Lukas
Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMISitting down with Professional Rugby League Play...