What the menopause
Episodes
The Sex Series: Part 03 with Karen Bester
02 Nov 2025
Contributed by Lukas
In this episode, Mandy wraps up her conversation with Karen Bester, diving into how to get the help and support you need during perimenopause and meno...
The Sex Series: Part 02 with Karen Bester
01 Sep 2025
Contributed by Lukas
In this episode, Mandy continues her conversation with Medical Training Manager at Lamelle Research Laboratories, Karen Bester but this time looking a...
The Sex Series: Part 01 with Karen Bester
12 Aug 2025
Contributed by Lukas
In this episode, Mandy chats to Medical Training Manager at Lamelle Research Laboratories, Karen Bester, about sex, sexuality, and the menopause years...
Sleep Series: Part 03 with Dr Alison Bentley
20 Jul 2025
Contributed by Lukas
In this episode, Mandy and Tamsin wrap up the Sleep Series with Dr Alison Bentley, one of South Africa’s top sleep specialists and the woman who jus...
The Sleep Series: Part 02 with Dr Alison Bentley
08 Jul 2025
Contributed by Lukas
In this episode, Mandy and Tamsin are back with Dr Alison Bentley for part two of the Sleep Series and this one is a total eye-opener. They’re talki...
The Sleep Series: Part 01 with Dr Alison Bentley
20 Jun 2025
Contributed by Lukas
In this episode, Mandy and Tamsin kick off the Sleep Series with Dr Alison Bentley, GP, sleep specialist, and the woman who’ll finally explain why y...
The HRT Series: Part 03 with Dr Sumayya Ebrahim
17 Jun 2025
Contributed by Lukas
In this episode, Mandy and Tamsin are back with the final episode of the HRT Series with Dr. Sumayya Ebrahim to decode the chaos around bioidentical h...
The HRT Series: Part 02 with Dr Sumayya Ebrahim
04 Jun 2025
Contributed by Lukas
In this episode, Mandy and Tamsin sit down with Dr. Sumayya Ebrahim, gynaecologist, menopause warrior, and HRT expert, to pull apart the big fears and...
The HRT Series: Part 01 with Dr Sumayya Ebrahim
30 May 2025
Contributed by Lukas
In this episode, Mandy and Tamsin sit down with Dr. Sumayya Ebrahim, gynaecologist, menopause warrior, and HRT expert, to ask the big questions: What ...
Sitting down with a GP: Part 02
22 May 2025
Contributed by Lukas
In this episode, we dive headfirst into the oestrogen void with Dr. Chrissy du Plessis and discover that menopause has no official end. Expect: Zombi...
Sitting down with a GP: Part 01 Remastered
21 May 2025
Contributed by Lukas
In this episode, we bring in actual medical muscle — Dr. Chrissy du Plessis — to answer the big questions: what’s the difference between perimen...
Episode 02: What are perimenopause and menopause?
21 May 2025
Contributed by Lukas
In this episode, your hosts Mandy Collins and Tamsin Mackay try to figure out what menopause actually is with no medical training, but plenty of perso...
Episode 01: What is it?
21 May 2025
Contributed by Lukas
In this episode, your hosts Mandy Collins and Tamsin Mackay wonder if they're losing their minds, their hormones, or just their patience. Expect: Doc...