What The Poop? Thriving with Ulcerative Colitis
Episodes
Emergency Ostomy Surgery: The Symptoms She Missed and the Recovery No One Talks About
12 Dec 2025
Contributed by Lukas
Sex After an Ostomy: The Untold Truth About Intimacy, Diverticulitis & Life-Saving Surgery What really happens to your sex life, confidence, and s...
BONUS!!! Remission Realites with Ulcerative Colitis
03 Oct 2025
Contributed by Lukas
What does “remission” really mean when you’re living with ulcerative colitis? In this candid bonus episode of What the Poop?, Teri shares a pers...
Setting Realistic Expectations with Ulcerative Colitis
03 Oct 2025
Contributed by Lukas
When your body doesn’t cooperate the way you want it to, expectations can feel like landmines. The pressure to “keep up,” the guilt of letting p...
Healing Through God; My Ulcerative Colitis Miracle
06 Sep 2025
Contributed by Lukas
In this heartfelt episode, host Teri Holland shares her personal journey with ulcerative colitis, exploring the powerful connection between gut health...
All About Food; What to Eat with Ulcerative Colitis
05 Mar 2025
Contributed by Lukas
Welcome to season two of What to the Poop! I'm your host, Teri Holland, and today we're dishing the scoop on everything food-related and ulcerative co...
I'm Tired of Being Tired
22 Oct 2024
Contributed by Lukas
Join me as I share my personal battle with relentless fatigue and how it's forced me to prioritize my health. I'll let you in on how I manage my busin...
Ulcerative Colitis vs. IBS: Are They The Same Thing?
22 Oct 2024
Contributed by Lukas
Are Ulcerative Colitis and IBS the same thing? Short answer; no they are not. So let's talk about it and I'll share the similarities and differences a...
Road Trip Update and Eating in Restaurants with Ulcerative Colitis
18 Sep 2024
Contributed by Lukas
In this episode I'm sharing what I did wrong on the road trip, what I learned to do differently, and how to eat out in restaurants with Ulcerative Col...
Taking a Road Trip with Ulcerative Colitis
03 Sep 2024
Contributed by Lukas
In this episode we're talking about taking a road trip with Ulcerative Colitis. So pack your wipes, grab your Gatorade and let's go! Conne...
Life Hacks for Living With Ulcerative Colits
26 Aug 2024
Contributed by Lukas
Today, we're diving into some life hacks and tips to make living with Ulcerative Colitis a bit more manageable. From meal prepping and keeping a food ...
Understanding Ulcerative Colitis
21 Aug 2024
Contributed by Lukas
In this episode I dive into the realities of living with ulcerative colitis. Drawing on over three decades of personal experience, I share insights on...
But You Don't Look Sick!
21 Aug 2024
Contributed by Lukas
What are we supposed to look like? Let's take a look at this phrase and I'm sharing with you how I respond and how you can respond too. Go...
Let's Start At The Beginning
21 Aug 2024
Contributed by Lukas
The only way to start is to start. The beginning seemed like a good place. In this episode I'm sharing the beginning of my life with Ulcerative ...
What the Poop?
21 Aug 2024
Contributed by Lukas
Welcome to the What the Poop? The show that shares the scoop on living with Ulcerative Colitis, Inflammatory Bowel Disease and invisible illnesses.&nb...