What's My Age Again?
Episodes
Dr Nichola: Biological Age reveal!
04 Jun 2026
Contributed by Lukas
So, what secrets has Dr Nic been keeping from us?!On this week’s episode of Second Opinion, our resident scientist gets personal, sharing her everyd...
Dani Dyer: Nepo Babies, Love Island and Never Slowing Down
02 Jun 2026
Contributed by Lukas
From Love Island sweetheart to full-blown national treasure, Dani Dyer joins What’s My Age Again? to prove she’s carved her own path, famous surna...
Blue Zones: A passport to a longer life
28 May 2026
Contributed by Lukas
We’re packing our bags and taking a trip to the world’s famous Blue Zones – countries where people are living longer, healthier lives.Dr Nic loo...
Your Body Remembers EVERYTHING : Baroness Lola Young OBE
26 May 2026
Contributed by Lukas
Baroness Lola Young was handed to a stranger at just eight weeks old. She grew up in care homes, battled racism, rejection and loneliness and despite ...
LIGHT: The secret science that makes you tick
21 May 2026
Contributed by Lukas
We’re shining a light on light itself: how natural daylight, vitamin D, and different light spectrums affect your sleep, your mood, your energy, and...
Tim Campbell: 5 Hours Sleep, 3 Bags of Crisps & Torso of The Week?!
19 May 2026
Contributed by Lukas
Never one to slow down, Tim Campbell joins us to prove that rest is… optional.Entrepreneur, MBE, OG Apprentice winner, “Torso of the Week” and h...
WEIGHTLOSS JABS: What does the science really say?
14 May 2026
Contributed by Lukas
In this episode we’re digging deeper into the science behind something we're all talking about: Weightloss jabs.They’re an issue that came up when...
Vanessa Feltz: Toxic Men, Bad Sex AND Big Regrets
12 May 2026
Contributed by Lukas
Never one to hold back, Vanessa Feltz joins us to prove that honesty really is her cardio.Broadcaster, national treasure, and unapologetic romantic, s...
HYDRATION: Am I drinking enough water?
07 May 2026
Contributed by Lukas
In this bonus episode, Dr Nichola Conlon takes a deep dive into one of the MOST OVERLOOKED pillars of healthy aging: water.What do we need to know abo...
Laura Whitmore: Naughty in the Noughties and "Dating" DiCaprio???
05 May 2026
Contributed by Lukas
Ever one to smash the glass ceiling, Laura Whitmore joins us to prove you really can do it all. She’s a podcaster, filmmaker, actor, and mum, just t...
ELECTROLYTES: Do I really need them?
30 Apr 2026
Contributed by Lukas
Electrolytes are everywhere right now, in powders, drinks, and all over social media — but do you actually need them?In this episode of Dr Nicola’...
Joanna Page: Gavin and Stacey, Menopause and Motherhood
28 Apr 2026
Contributed by Lukas
Calm, capable, always coping… Joanna Page has spent a lifetime holding it all together.The Gavin & Stacey star sits down with us to find out whe...
PROTEIN: Am I getting enough?
23 Apr 2026
Contributed by Lukas
In this bonus episode of Dr Nichola’s Second Opinion, What’s My Age Again’s resident scientist Dr Nicola Conlon cuts through the noise around pr...
Vogue Williams: Botox, Breakups and Booze
21 Apr 2026
Contributed by Lukas
Restless, anxious, always moving... Vogue Williams admits switching off doesn’t come naturally.The presenter, podcaster and mum of three manages to ...
TESTOSTERONE: Spilling the tea on Low T
16 Apr 2026
Contributed by Lukas
Dr Nichola’s Second Opinion is the bonus podcast from What’s My Age Again? where science cuts through the hype.In this episode, Dr Nichola Conlon ...
Joe Lycett: Pranks, Pints and Fighting Children
14 Apr 2026
Contributed by Lukas
Tired, pissy, horny. In this episode, Joe Lycett admits he’s usually at least two of the three.Everyone’s favourite comedy mummy is back to find o...
FASTING, SAUNAS and COLD PLUNGE: The secret behind Jimmy Carr’s results
09 Apr 2026
Contributed by Lukas
In this bonus episode of Dr Nichola’s Second Opinion, What’s My Age Again? resident scientist Dr Nichola Conlon takes a deeper dive into the habit...
Chloe Burrows : Parties, Anxiety and ADHD
07 Apr 2026
Contributed by Lukas
She partied through her 20s, overshared on national TV, and now she’s waking up at 5am for breakfast radio… somehow.KISS Breakfast Host Chloe Burr...
HOW DID PRUE DO IT?: The science behind Dame Prue Leith's ASTONISHING biological age result
02 Apr 2026
Contributed by Lukas
In this bonus instalment of Dr Nichola’s Second Opinion, our resident scientist Dr Nichola Conlon takes the wheel once again to break down the facts...
Dame Prue Leith: Widowhood, Wealth and why she REALLY left Bake Off | What’s My Age Again?
31 Mar 2026
Contributed by Lukas
Get ready to practice your curtsey, as this episode we are joined by none other than Dame Prue Leith! With her fingers in many pies, Prue has conquere...
BURNOUT: How to tell if your body's been pushed too far
26 Mar 2026
Contributed by Lukas
In this bonus episode of Dr Nichola’s Second Opinion, What's My Age Again's Resident Scientist Dr Nichola Conlon dives into one of the most talked a...
Ruby Wax: Meditation, Trauma and Addicted to Rage | What’s My Age Again?
24 Mar 2026
Contributed by Lukas
Ruby Wax has grilled presidents, challenged pop stars, and sparred with power players. But behind the comedy, confrontation, and fearless wit lies a q...
AGE TESTS EXPLAINED: How Dr Nic uses science to define our celebrity guest's results
19 Mar 2026
Contributed by Lukas
In the first bonus episode of our new series of Dr Nichola’s Second Opinion, resident scientist Dr Nichola Conlon is back in your feed with more of ...
Jimmy Carr : Fasting, Fame and Facelifts
17 Mar 2026
Contributed by Lukas
Comedian Jimmy Carr looks suspiciously youthful at 53, despite spending decades touring relentlessly and living life at full speed. Is it the Botox? H...
MINDFULNESS: Dr Nichola's Second Opinion
18 Dec 2025
Contributed by Lukas
This week on Dr Nichola's Second opinion we open our eyes to the fascinating science of mindfulness and its impact on aging. Discover how your thought...
Tim Spector - Will the gutfather’s biological age reflect his principles on eating well?
16 Dec 2025
Contributed by Lukas
There’s a new take on things for this episode as Katherine welcomes Tim Spector onto the podcast – the first guest who is no stranger to the Glyca...
COSMETIC PROCEDURES & BIOHACKING: Dr Nichola's Second Opinion
11 Dec 2025
Contributed by Lukas
In this bonus episode, our resident scientist Dr. Nicola dives beneath the surface of cosmetic procedures to explore how modern treatments are evolvin...
Katie Piper - Her life changed at 24, now she’s 42. Which number will her biological age be closest to?
09 Dec 2025
Contributed by Lukas
Katie Piper spent the second half of her twenties recovering from a violent acid attack, and coming to terms with how her life had permanently changed...
HORMONES: Dr Nichola's Second Opinion
04 Dec 2025
Contributed by Lukas
In this bonus episode of Dr. Nichola’s Second Opinion, Dr. Nichola Conlon gets into the science behind the hormonal shifts that come with aging, esp...
Sandro Farmhouse – will the Bake off’s star’s biological age be another show stopper or a wet sponge?
02 Dec 2025
Contributed by Lukas
He didn’t win the final but Sandro Farmhouse was the star of the The Bake Off 2022. He takes Katherine behind the scenes and reveals it’s not...
SUPPLEMENTS & BIOHACKING: Dr Nichola's Second Opinion
27 Nov 2025
Contributed by Lukas
In this bonus episode Dr. Nichola Conlon explores the booming world of supplements and biohacking.Are they truly the secret to slowing aging—or just...
Rosie Jones – she plays hard and works even harder. Will she be older or younger than her 35 years?
25 Nov 2025
Contributed by Lukas
Having spent her twenties feeling she was both too much and not enough, at 35 Rosie Jones is happy with her age. She talks about growing up with...
GUT HEALTH: Dr Nichola's Second Opinion
20 Nov 2025
Contributed by Lukas
In this episode of Dr. Nichola’s Second Opinion, everyone's favourite scientist dives deep into one of the hottest topics in longevity science: gut ...
Katherine Ryan - What’s the host’s age again?
18 Nov 2025
Contributed by Lukas
In Season One, Katherine Ryan’s age came in at 77 years – the oldest on the series. She’s bravely taken another test to find out what...
DRUGS & ALCOHOL: Dr Nichola's Second Opinion
13 Nov 2025
Contributed by Lukas
In this eye-opening bonus episode Dr. Nichola explores the impact of drugs and alcohol on your body's age.From the cellular stress caused by stimulant...
Sara Pascoe - how will plants, performing and parenting play out in Sara’s biological age?
11 Nov 2025
Contributed by Lukas
With two young boys, who fight and bite, a dog and a busy career, Sara Pascoe says at the age of 44 she finally knows what stress feels like. &nb...
SKIN: Dr Nichola's Second Opinion
06 Nov 2025
Contributed by Lukas
In this bonus episode, Dr. Nichola explores the science of skin aging—revealing how your skin’s condition reflects your internal health.From sun d...
Natalie Cassidy - Is the recipe to eternal youth somewhere in her 100-strong cookbook collection?
04 Nov 2025
Contributed by Lukas
Natalie Cassidy joined the cast of EastEnders when she was still in primary school, at the age of 10, so she would be forgiven for feeling like she’...
DARKER NIGHTS: Dr Nichola's Second Opinion
30 Oct 2025
Contributed by Lukas
As the seasons shift and the nights grow longer, Dr. Nichola Conlon dives into the science of how winter affects our bodies and minds. From...
Katherine Ryan's husband Bobby Kootstra– Will being married to Katherine be good for his biological age?
28 Oct 2025
Contributed by Lukas
Katherine Ryan is 77 but will her partner Bobby Kootstra fare better in the biological age test? This episode is a window into the Ryan/Kootstra ...
SLEEP: Dr Nichola's Second Opinion
27 Oct 2025
Contributed by Lukas
In this episode of Dr. Nicola’s Second Opinion, Dr. Nicola reveals if beauty sleep is just a myth, or is there real science behind waking up looking...
Jameela Jamil - will her biological age be in a Good Place or have taken a Wrong Turn?
21 Oct 2025
Contributed by Lukas
Jameela Jamil is in the last year of her thirties but she can’t wait to get older. She prefers how she looks now, loves wrinkles and is looking for...
EXERCISE: Dr Nichola's Second Opinion
16 Oct 2025
Contributed by Lukas
In this energising episode of Dr. Nichola’s Second Opinion, we explore how movement can be a powerful tool in the fight against ageing. From mitocho...
Emma Barnett – Will the broadcaster’s biological age reveal be a bad news day for Emma?
14 Oct 2025
Contributed by Lukas
Emma Barnett is 40 years old and at the top of her game. She’s regularly up at 330 in the morning to broadcast to the nation and to hold power...
NUTRITION: Dr Nichola's Second Opinion
09 Oct 2025
Contributed by Lukas
In this bonus episode of Dr. Nichola’s Second Opinion, resident scientist Dr. Nic delves into the science of nutrition and aging. Forget fad diets—...
Alan Davies - Will an obsession with sundried tomatoes stave off premature ageing?
07 Oct 2025
Contributed by Lukas
(WARNING: This episode includes discussions of childhood abuse and mentions of suicidal ideation; listener discretion is advised.) His passport s...
STRESS: Dr Nichola’s Second Opinion
02 Oct 2025
Contributed by Lukas
Our resident scientist Dr Nichola Conlon is here for a bonus episode that’s talking all things STRESS. When she’s on the What’s My Age Agai...
GK Barry – Will her body have beaten the Buzz Ballz to have a brilliant biological age?
30 Sep 2025
Contributed by Lukas
We kick off Season 2 of What’s My Age Again?’ with the fabulous GK Barry aka Grace Keeling. Grace is 26, but she says she feels 65 and ...
What’s My Microbiome Again? - Branded episode with Yakult.
10 Sep 2025
Contributed by Lukas
This episode of What’s My Age Again is a little bit different - Katherine isn’t revealing anyone’s biological age - but instead, revealing the s...
What’s YOUR Age Again? Diet, Menopause, Sleep.
05 Aug 2025
Contributed by Lukas
In the first of our bonus episodes ‘What’s YOUR Age Again?’, Dr Nichola Conlon takes your questions about biological age. It’s an extra e...
Adam Buxton – He’s made a career out of being a big kid, but how old is his body?
15 Jul 2025
Contributed by Lukas
Adam Buxton is 56 years old and says he’ll be happy if the result comes in at anything under 65. Reduced stress and life in the country with h...
Michelle de Swarte - From PAINKILLERS to VITAMINS and PARTYING to PILATES – will Michelle’s lifestyle changes be reflected in her body’s age.?
08 Jul 2025
Contributed by Lukas
(WARNING: This episode includes strong language and sexual references which some people might find offensive) Michelle de Swart...
Denise Lewis. The Dame is a winner but will she win gold in her biological age test?
01 Jul 2025
Contributed by Lukas
Dame Denise Lewis is 52 but feels much younger and says if her biological age is any higher than 38 - she’ll sprint out of the studio in a str...
Alastair Campbell – the results are in. Will he accept his 'real' age or call for a recount??
24 Jun 2025
Contributed by Lukas
Alastair Campbell co-hosts the UK’s most successful podcast, The Rest is Politics and a huge percentage of the audience is under thirty. He te...
Jedward: Their DNA is the same - but do the world's most famous twins share a biological age?
17 Jun 2025
Contributed by Lukas
John and Edward Grimes burst on to the scene in 2009 as a phenomenon on X-Factor, and have been a mainstay on the showbiz scene ever since.TV, movies,...
Katie Price – Katie is 47 but how old is her body? Will surgery and a life of trauma have affected her biological age?
10 Jun 2025
Contributed by Lukas
Katie Price says she’s in a better place than she’s ever been and at the age of 47 is finally fully in control of how she lives her life. &...
Dame Sheila Hancock – In her nineties but refusing to be defined by her age.
03 Jun 2025
Contributed by Lukas
Sheila Hancock tells Katherine that since turning ninety she’s been treated differently and says you have to battle against the limitations that soc...
Sophie Ellis Bextor - ‘Murder’ reborn and the unexpected power of a woman in her mid-life
27 May 2025
Contributed by Lukas
Sophie is in her mid forties and says she’s finally shed her inner critic and found a new power. She tells Katherine she’s more confident ...
Bryony Gordon – will a former life of drink and drugs have impacted on her biological age?
20 May 2025
Contributed by Lukas
For anyone struggling with addiction, this is an inspiring and life affirming listen. Katherine talks to the open and funny Bryony Go...
Olivia Attwood - Sex, surgery, salmon sperm, strength training and stress. Olivia lives life in full throttle but is her body holding up?
13 May 2025
Contributed by Lukas
At the age of 33, Olivia Attwood is the happiest she’s ever been but is she the heathiest? Olivia first came into the public eye in...
Jill Scott – Does the body really keep the score?
06 May 2025
Contributed by Lukas
Jill’s first childhood memory is kicking a football, and she’s played sport all her life. She’s 38 but how will elite sport have impacted ...
Katherine Ryan – What's the host’s biological age?
01 May 2025
Contributed by Lukas
In this special episode of What’s My Age Again? Katherine reveals her own biological age. She's asked all her guests to take the test so...
Romesh Ranganathan - Deep Fried Boiled Egg Anyone? Will His Recent Glow Up Reverse Former Misadventures?
29 Apr 2025
Contributed by Lukas
Romesh Ranganathan is 47 but he thinks he’s heading for an early death. His worries were triggered by a health test 8 years ago, the premature ...
Joanne McNally – Can You Party, Stay Single & Still Be Biologically Younger?
22 Apr 2025
Contributed by Lukas
Joanne McNally is an icon for single women who like white wine. Pinotphile, her latest tour is as much like a hen do as it is a comed...
What's My Age Again? with Katherine Ryan
04 Apr 2025
Contributed by Lukas
Here’s Katherine telling you all about the podcast with a few of her famous guests!