Where do I go from here?
Episodes
Eoin Stephens on Autism, Therapy & Identity
30 Jul 2025
Contributed by Lukas
In Episode 4 of Season 4, Katie and AnnMarie are joined by a familiar face from the Inner Therapy team – Eoin Stephens, an experienced psychotherapi...
Matthew Gavin on ADHD
23 Jul 2025
Contributed by Lukas
In Episode this weeks episode Katie and Annmarie sit down with Matthew Gavin, entrepreneur, ADHD advocate, and the founder and CEO of ADHD Now – a p...
Christine Lane on Living with PMDD
16 Jul 2025
Contributed by Lukas
In Episode 2 of Season 4, Katie and AnnMarie are joined by Christine Lane, the founder of Mojo Matters and My Holistic Midwife. Christine is a Consult...
Juzt2Girls: A Mother-Daughter Journey Through Neurodiversity
09 Jul 2025
Contributed by Lukas
Katie and AnnMarie, psychotherapists and founders of Inner Therapy in Naas, Co. Kildare, are back with Season 4 of Where Do I Go From Here. In this po...
Where Have We Been?
29 Nov 2024
Contributed by Lukas
It’s been a while, but Where Do I Go From Here is back! In this special episode, Katie and AnnMarie share the whirlwind journey that’s kept them o...
Planning Motherhood with Sorcha and Michael from SIMS
01 May 2024
Contributed by Lukas
In the final episode of Season 3 of 'Where Do I Go From Here' with Annmarie and Katie, we sit down with Sorcha and Michael from SIMS IVF. As Season 3 ...
Niamh Holleran-McGing, A Love Story Through Infertility
24 Apr 2024
Contributed by Lukas
🎙️ Series 3, Episode 7 of the podcast, Annmarie and Katie, sit down with special guest, writer and mother Niamh Holleran-McGing.Niamh the author ...
My Crazy Life Caroline, Being Yourself and the Power of Authenticity
17 Apr 2024
Contributed by Lukas
🎙️ Get ready for Episode 6 , Series 3 and yet another insightful conversation from the dynamic duo, therapists Annmarie and Katie, as they welcom...
IVF From Both Sides with Niamh and Laura
10 Apr 2024
Contributed by Lukas
Series 3, Episode 5🎙️ In this episode Annmarie and Katie delve into the remarkable story of Niamh a courageous young woman who embarked on her fe...
Laura O'Rourke on Loss, Abandonment and Learning to Trust Again
03 Apr 2024
Contributed by Lukas
Series 3, Episode 4. Trigger Warning - This episode contains a conversation about SuicideKatie and Annmarie sat down with Laura O'Rourke and were happ...
Denise Conway on Life, Happiness and a Terrible Sexual Assault
27 Mar 2024
Contributed by Lukas
Series 3, Episode 3. Trigger Warning - This episode contains a conversation about Sexual Assault. In this episode, we have the profound honour of shar...
Tara Thompson on her Quest For Healing
20 Mar 2024
Contributed by Lukas
Episode 2 of Series 3 and Annmarie and Katie were joined in the studio by Tara Thompson. Tara is a trauma informed yoga & meditation teacher (in t...
Two Mammies and the Joys of Motherhood and IVF
13 Mar 2024
Contributed by Lukas
Greetings to all of our wonderful audience! We're back! We can't believe we've made it to a Season 3. Firstly we'd like to thank our new sponsors Sims...
BONUS: Mental Health & Fitness with Personal Trainers Ross & Shelly
11 Jan 2024
Contributed by Lukas
On today's episode Annmarie and Katie have the pleasure of sitting down and chatting with Ross & Shelly, owners of Industrial Fitness Newbridge to...
The Expectations of the Christmas Season
06 Dec 2023
Contributed by Lukas
On today's episode Annmarie and Katie reflect on the expectations of the Christmas season. Christmas can accelerate a lot of emotions for people, espe...
Losing a Mother & Brother to Fire with Anita Meenehan
29 Nov 2023
Contributed by Lukas
Today's episode of Where do I go from here? we have the incredible Anita Meenehan, sharing her truly extraordinary story of how she managed to turn he...
Surviving Domestic Abuse with Mother and Daughter Priscilla & Ainie
23 Nov 2023
Contributed by Lukas
Today's episode of Where do I go from here? is with the brave and courageous Priscilla and Ainie Grainger, a Mother and Daughter talking about their j...
Living with ADHD & Autism with Keith Walsh
15 Nov 2023
Contributed by Lukas
Today's episode of Where do I go from here? is with Broadcaster and former RTÉ 2FM host Keith Walsh.Keith shares his journey with ADHD and Autism and...
Money Mindset with Money Trauma Coach Loretta Kennedy
08 Nov 2023
Contributed by Lukas
On today's episode of Where do I from here? Katie & Annmarie are chatting with the amazing Loretta Kennedy, an accredited money trauma coach, awar...
All Things Sex with Sex and Intimacy Specialist Grace Alice O'Shea
01 Nov 2023
Contributed by Lukas
Today's episode of Where do I go from here? is with the incredibly knowledgeable and gorgeous Grace Alice O'Shea who is a sex and intimacy specialist....
Working through Childhood Trauma & Sexual Abuse with Attracta Gill
25 Oct 2023
Contributed by Lukas
Today's episode of Where do I go from here? is with the incredible Attracta Gill, a renowned psychotherapist with years of experience in the field of ...
When Motherhood is No Longer an Option with Sian Horn
18 Oct 2023
Contributed by Lukas
Today's episode of Where do I go from here? is with Sian Horn, founder of Elite Pilates Cork city, ambassador for Lulu Lemon in Cork city, Founder of ...
Fatherhood, Grief, and Social Media with Kieran Corrigan
11 Oct 2023
Contributed by Lukas
We are So excited to be back for the second season of Where do I go from here? This season is shaping up to be an incredible one with lots of inspirin...
We are back for Season 2!
03 Oct 2023
Contributed by Lukas
Welcome back to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing insp...
The Experience with Katie & Annmarie
23 Aug 2023
Contributed by Lukas
Welcome back to the final episode of season 1 of Where do I go from here?On today’s episode, Katie and Annmarie reflect back on the incredible seaso...
Psychosexual Therapy with Orlagh Reid
16 Aug 2023
Contributed by Lukas
Welcome back to Where do I go from here?On today’s episode, Katie and Annmarie are chatting to Orlagh Reid.Orlagh is a psychosexual therapist who pr...
Battling Addiction & How Acts of Kindness can Save a Life with Mary Hulgraine
09 Aug 2023
Contributed by Lukas
Welcome back to Where do I go from here?On today’s episode, Katie and Annmarie are chatting with the incredible Mary Hulgraine.Mary is an all star l...
IVF & Surrogacy with Mikey O'Brien
02 Aug 2023
Contributed by Lukas
Welcome back to Where do I go from here?On today’s episode, Katie and Annmarie are chatting to Mikey O’Brien. Mikey is the national director for ...
Coping With the Murder of Her Two Sons with Kathleen Chada
26 Jul 2023
Contributed by Lukas
Welcome back to Where do I go from here?On today’s episode, Katie and Annmarie are talking to Kathleen Chada about her tragic story of losing her tw...
All Things Menopause with Christine and Lorna
19 Jul 2023
Contributed by Lukas
Welcome back to Where do I go from here? In today's episode, Annmarie and Katie are chatting with Christine Lane and Lorna. Christine is the found...
Fighting for Women to be Seen & Heard in Business with Denise Phillips
12 Jul 2023
Contributed by Lukas
Welcome back to Where do I go from here?On today’s episode, Katie and Annmarie are chatting with the brilliant Denise Phillips. Denise is the owner ...
Katie's Journey Navigating Motherhood
05 Jul 2023
Contributed by Lukas
Welcome back to Where do I go from here?15,000 women per year are impacted by maternal mental health. In this episode, our cohost Katie shares her sto...
Losing a Child with Eileen Loughlin
28 Jun 2023
Contributed by Lukas
Welcome back to Where do I go from here?Today we are joined by the lovely Eileen Loughlin who bravely shares her story around the loss of her little g...
Annmarie's Journey through Grief & Loss
21 Jun 2023
Contributed by Lukas
Welcome to the very first episode of Where do I go from here?In this episode, our cohost Annmarie shows how the grief and loss in her life has given h...
Introducing: Where Do I Go From Here? The Podcast.
22 May 2023
Contributed by Lukas
Welcome to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring...