Where the Woo Meets the Work
Episodes
What It's Really Like to Be a Psychic Medium with Emma Jackson
11 Mar 2026
Contributed by Lukas
Episode 29: This week, I sit down with psychic medium and soul guide, Emma Jackson, founder of Soulful Sunshine, to talk about what it’s really like...
Current Mood Boosters: Little Things I’m Loving Right Now
04 Mar 2026
Contributed by Lukas
Episode 28: In today’s cozy, chatty episode, I’m sharing the little things that have been genuinely boosting my mood lately. These are the small, ...
What Happens After We Die: The 4th Dimension
25 Feb 2026
Contributed by Lukas
Episode 27: What actually happens after we die? If you've also wondered this question and don't totally buy into the idea of going to heaven...
Feeling Behind in Life? Listen to This.
18 Feb 2026
Contributed by Lukas
Episode 26: Ever feel like everyone around you is hitting major milestones… getting married, buying homes, landing dream jobs, having kids, but you’...
How to Build a Fitness Routine You Won’t Give Up On
11 Feb 2026
Contributed by Lukas
Episode 25: If you’ve ever started a new workout routine feeling motivated… only to quit a few weeks later, this episode is for you. Today we’re...
My 1 Year Experiment to Become My Best Self - January Recap
04 Feb 2026
Contributed by Lukas
Episode 24: If you've been following me on Instagram at @heykaylabowen, you've probably noticed that I'm doing a 1 year experiment to b...
The Truth About Writing + Publishing a Book: Interview with Stephanie Lea Ross
28 Jan 2026
Contributed by Lukas
Episode 23: Today I’m joined by author of Seasons of a Soul-preneur and CEO of Small Business Sister Circle, Stephanie Lea Ross. We chat all about h...
Romanticize Your Life: 8 Ways to Find Magic in the Mundane
21 Jan 2026
Contributed by Lukas
Episode 22: In this episode, we’re talking about how to romanticize your life by finding beauty, intention, and magic in the everyday moments that o...
Ep. 21: Are We Living in a Simulation?
14 Jan 2026
Contributed by Lukas
How do we know this world is real?In this episode, we explore this crazy idea: the possibility that we’re living in a simulation. I break down what ...
Ep. 20: How to Build Habits That Stick in 2026
07 Jan 2026
Contributed by Lukas
Tired of not hitting your goals? Let's make 2026 be the year you finally do.In today’s episode, I’m breaking down why habits, not motivation ...
Ep. 19: 10 Hard Lessons 2025 Taught Me and What's Next for 2026
31 Dec 2025
Contributed by Lukas
2025 wasn’t a highlight-reel year for me. Instead, it was a year of growth. In this episode, I’m sharing the hard, uncomfortable, and necessary l...
Ep. 18: Make 2026 Your Best Year Ever - The Exact System I’m Using!
24 Dec 2025
Contributed by Lukas
In this episode, I’m walking you through the exact system I’m using to make 2026 my most aligned, intentional, and transformational year yet. You&...
Ep. 17: What Happens When You Finally Trust Yourself: Following Your Intuition with Krystal Jugarap
17 Dec 2025
Contributed by Lukas
In this episode, I’m joined by Krystal Jugarap — founder of Book of Bijoux and EM/POWEREDbyWMN — for a powerful conversation about intuition, le...
Ep. 16: Spiritual Trends Worth the Hype (and Ones That Aren't)
10 Dec 2025
Contributed by Lukas
In this episode, we’re breaking down the most popular spiritual trends — from breathwork and vision boards to crystals, tarot, grounding, and soun...
Ep. 15: Stop Waiting for January: Your Guide to a Mini December Arc
03 Dec 2025
Contributed by Lukas
In this episode, we’re diving into the viral Winter Arc trend, and how to create your own Mini December Arc, even if you’re hearing about this for...
Ep. 14: He’s Not Spiritual… Is That a Dealbreaker?
26 Nov 2025
Contributed by Lukas
Are you growing spiritually… but your partner isn’t? Does it ever make you wonder if the relationship can last, or if you’re slowly outgrowing h...
Ep. 13: Show Up as Your Highest Self During the Holidays
19 Nov 2025
Contributed by Lukas
The holidays don’t have to throw you off your routine, your mindset, or your peace. In today’s episode, we’re breaking down how to move through ...
Ep. 12: Numerology 101: What Numbers Say About Your Purpose
12 Nov 2025
Contributed by Lukas
Numbers aren’t just math, they’re energy. In this episode, we’re diving deep into numerology, the spiritual science that reveals your soul’s p...
Ep. 11: The Science Behind Manifestation
05 Nov 2025
Contributed by Lukas
In this episode, we’re breaking down the science behind manifestation so you can understand how your brain, your subconscious mind, and quantum phys...
Ep. 10: My First Wellness Retreat & The Spiritual Awakening I Didn’t See Coming
29 Oct 2025
Contributed by Lukas
In this episode, I’m taking you behind the scenes of my very first wellness retreat — the one that completely shifted the course of my life and bu...
Ep. 9: Your Step-by-Step Guide to Plan the Most Productive Week Ever
22 Oct 2025
Contributed by Lukas
Feeling like your weeks are flying by but you’re still not getting enough done? This episode is for you! Today, I’m walking you through my exact ...
Ep. 8: The 12 Dimensions of Consciousness Explained
15 Oct 2025
Contributed by Lukas
Have you ever wondered what people mean when they talk about 3D, 5D, or ascension? In this episode, we’re unpacking the 12 dimensions of consciousne...
Ep. 7: Confidence Comes from Action: Show Up Before You Feel Ready with Katja Lillian
08 Oct 2025
Contributed by Lukas
Confidence isn’t something you wait around for, it’s something you build by taking action. In this episode of Where the Woo Meets the Work, I’m ...
Ep. 6: Build a Dopamine Menu: Feel Good Without the Bad Habits
01 Oct 2025
Contributed by Lukas
We all crave that little hit of feel-good energy, but sometimes we look for it in the wrong places. Scrolling, snacking, binge-watching… they give u...
Ep. 5: Soul Contracts: Why You Chose This Life
24 Sep 2025
Contributed by Lukas
What if the challenges, relationships, and even hardships in your life weren’t random, but agreements your soul made before you were born?In this ep...
Ep. 4: From Rock Bottom to Powerhouse: My Biggest Takeaways from the Powerhouse Women Event
17 Sep 2025
Contributed by Lukas
This week, I’m sharing my experience at the Powerhouse Women Conference in Phoenix, AZ. This weekend came at the perfect time in my life. I’ll wal...
Manifestation 101: 5 Steps to Align with the Universe and Manifest Your Desires
10 Sep 2025
Contributed by Lukas
Here’s the truth: you’re already manifesting every single day. The question isn’t if manifestation works, it’s whether you’re doing it on au...
What is Spirituality? Coming Out of the Spiritual Closet
10 Sep 2025
Contributed by Lukas
What does it really mean to be spiritual? And how is it different from being religious? In this episode of Where The Woo Meets The Work, I’m breakin...
Trailer
04 Sep 2025
Contributed by Lukas
Welcome to Where the Woo Meets the Work! I’m Kayla, a life coach, mindset mentor, and your go-to girl for blending spirituality with strategy.In thi...
Starting Over in Your 30's & Finding Your Purpose
04 Sep 2025
Contributed by Lukas
What do you do when you’ve built a “successful” life… but deep down, you know it’s not your purpose?In this very first episode of Where The ...