Who We Are with Rachel Lim
Episodes
#57: What 'Kiasu' Culture Is Really Costing Us with Teo You Yenn
16 Jun 2026
Contributed by Lukas
Most of us have been taught that the pressure Singaporean parents feel is a mindset problem. That we just need to relax. Stop being so kiasu. The data...
#56: Minister Indranee Rajah: What Does It Take to Want a Future in Singapore?
19 May 2026
Contributed by Lukas
Singapore's total fertility rate has hit a historic low. But this conversation was never really about birth rates. It was about what modern life ac...
#55: The Fertility Convo That's Long Overdue ft. Margaret Wang
12 May 2026
Contributed by Lukas
Most of us only start thinking about fertility when something suddenly feels urgent; a doctor’s appointment, a breakup, a birthday, or the quiet rea...
#54: Nathania Ong: First Singaporean to Lead the West End, And She Almost Gave Up
28 Apr 2026
Contributed by Lukas
Nathania Ong is the first Singaporean to lead both Les Misérables and Hamilton on London’s West End. But before any of that, she was 18, alone i...
#53: Diane von Furstenberg: How She Became the Woman She Wanted to Be
16 Apr 2026
Contributed by Lukas
“I did not know what I wanted to do. But I knew the kind of woman I wanted to be.” Diane von Furstenberg’s mother survived Auschwitz at 29 ki...
#52: 450 People Depending on Her — Then She Lost Her Job
07 Apr 2026
Contributed by Lukas
Jennifer Baile is the Vice President of Global Services & Solutions at HP; one of the world's most recognised technology companies. But what drew me t...
#51: Tan Kheng Hua: On Choosing Yourself Without Apology
10 Mar 2026
Contributed by Lukas
Tan Kheng Hua is one of Singapore’s most beloved actors; known for Phua Chu Kang, Crazy Rich Asians, and three seasons of Kung Fu on The CW. She has...
#50: What a Trial Lawyer Learned About Love, Arguments & Raising Kids
24 Feb 2026
Contributed by Lukas
What does a trial lawyer — someone trained to win arguments — learn about love, emotional regulation, and parenting? In this episode, Jefferson...
#49: Leo: "The Most Humbling Season Of My Life"
27 Jan 2026
Contributed by Lukas
Over the past year, I’ve watched Leo move through what he describes as one of the most humbling seasons of his life. In this conversation, he ref...
#48: First Episode of 2026: A Solo Reflection with Rachel Lim
20 Jan 2026
Contributed by Lukas
As we step into 2026, I wanted to begin the year with space to reflect. This solo episode is a pause and a check-in. A chance to look back on the y...
#47: CLOSER with Steven Bartlett: Live in Singapore
21 Oct 2025
Contributed by Lukas
Recorded live at CLOSER in Singapore, this was one of those rare sessions that reminded me of the heart behind CLOSER: to hold space for real, honest,...
#46: Infertility, Miscarriage & Quiet Grief
08 Oct 2025
Contributed by Lukas
Infertility is more common than we think; and it doesn’t just mean struggling to get pregnant. It can also mean waiting for years. Losing a pregnanc...
#45: Rebecca Lim: Lessons From Heartbreak, Motherhood & Fame
11 Aug 2025
Contributed by Lukas
In one of her most open conversations yet, award-winning actress Rebecca Lim reflects on the lessons she’s learned from heartbreak, motherhood, and ...
#44: President of Microsoft Asia: Lessons from My Mum, Asia & Leading 30,000 People
14 Jul 2025
Contributed by Lukas
In this soulful and wide-ranging conversation, Rodrigo Kede Lima, President of Microsoft Asia, reflects on the people, places, and pivotal lessons tha...
#43: Adrian Ang: What I Built Almost Cost Me Who I Am
30 Jun 2025
Contributed by Lukas
You may know him as “Xiao Ming”, the funny guy behind the shades, the face of SGAG. But in this conversation, I sat with Adrian Ang, the man behin...
#42: Rolf Dobelli on Thinking Clearly in a Noisy World
20 May 2025
Contributed by Lukas
Best known for The Art of Thinking Clearly, Rolf Dobelli has helped millions of readers sharpen their thinking and sidestep the traps that cloud our j...
#41: From DBS Intern to CEO: Tan Su Shan on Redefining Leadership at the Top
06 May 2025
Contributed by Lukas
Tan Su Shan’s story is more than a career trajectory; it’s a masterclass in resilience, reinvention, and redefining what it means to lead. In this...
#40: Inside the Adolescent Mind: Belonging, Identity & Emotional Survival
14 Apr 2025
Contributed by Lukas
What’s really going on inside the minds and hearts of today’s teenagers?In this powerful and eye-opening episode, I sit down with Dr Cheryl Loh, o...
#39: Don’t Just Lead — Communicate With Intention. Wes Kao Shows You How
01 Apr 2025
Contributed by Lukas
In this powerful episode, Wes Kao; co-founder of Maven and pioneer of cohort-based learning, joins us to explore what separates good leaders from grea...
#38: Supporting Leo Through Depression: The Role We Can Play As Partners
24 Mar 2025
Contributed by Lukas
After Leo’s episode, I was deeply moved by the messages that poured in, not just about his story, but about the unspoken weight many of you are carr...
#37: Conscious Leadership with Joyce Chen: A Live Session with Entrepreneurs
10 Mar 2025
Contributed by Lukas
Leadership is more than just strategy; it’s about self-awareness, emotional mastery, and the ability to lead from a place of integrity and presence....
#36: Gurmit Singh: The Untold Cost of Fame, Family & Finding Purpose
03 Mar 2025
Contributed by Lukas
This conversation with Gurmit Singh moved me deeply. It’s not just about a career; it’s about the constant pull between ambition and presence, the...
#35: James Dyson: Defying Experts, Ignoring Focus Groups, and Betting on Big Ideas
24 Feb 2025
Contributed by Lukas
At 77, James Dyson is still inventing, still questioning, and still challenging the way things are done. His story is a testament to the power of pers...
#34: The Courage to Start Over at 52 with Leo
18 Feb 2025
Contributed by Lukas
Some stories carry more weight than others. This is one of them❤️🩹When we sat down to reflect on 2024 and share our hopes for 2025, we had n...
#33: 2024 Reflections: The Lessons That Shaped Me
30 Dec 2024
Contributed by Lukas
As we close out 2024, I’m taking a moment to pause, reflect, and share the lessons that have shaped me this year - lessons about growth, grace, and ...
#32: ExtraOrdinary Journey: Building Hegen Together with Yvon & Leon Bock
25 Nov 2024
Contributed by Lukas
In this inspiring episode, Yvon and Leon Bock, co-founders of Hegen, share the extraordinary yet challenging journey behind building their brand and f...
#31: Raising a Champion: Parenting Lessons From the Maeders
04 Nov 2024
Contributed by Lukas
In this heartfelt episode, I sit down with Valentin and Hwee Keng Maeder, the inspiring parents behind Singapore’s young kitefoiling champion, Max M...
#30: Defying Limits: Yip Pin Xiu’s Unseen Battles and Silent Strength
28 Oct 2024
Contributed by Lukas
Yip Pin Xiu, Singapore’s most decorated Paralympian, shares the untold story behind her journey - her unseen battles, silent strength, and unbreakab...
#29: Living Meaningfully in a Productivity-Obsessed World with Oliver Burkeman
21 Oct 2024
Contributed by Lukas
In this fast-paced world, we’re constantly pushed to do more, achieve more, and optimise every moment of our lives. But what if true fulfillment com...
#28: The Science of Well-being with Top Psychiatrist Dr Anders Hansen
14 Oct 2024
Contributed by Lukas
In this episode, I sit down with Dr Anders Hansen, one of Sweden's top psychiatrists and the bestselling author of Mind-Body Method, to explore the in...
#27: A Survivor's Story of Cybersex Trafficking
08 Oct 2024
Contributed by Lukas
Trigger Warning: This episode contains discussions of sexual abuse and sexual exploitation, which may be distressing for some listeners. Please take c...
#26: Step Into Your Zone of Genius: A Special In-Person Workshop in SG
30 Sep 2024
Contributed by Lukas
Have you ever felt like you’re on autopilot, going through your daily routine without a sense of purpose or excitement? Many of us find ourselves tr...
#25: Reinventing at 42: From Counsellor to 17M Followers & 5 Kids
23 Sep 2024
Contributed by Lukas
I had the joy of spending time with Ssonia Ong of Ong Squad during her visit to Singapore, where I was deeply moved by the strong bond she shares with...
#24: Boost Your Brainpower: Insights from Neuroscientist Dr. Wendy Suzuki
16 Sep 2024
Contributed by Lukas
Do you feel your mind could be sharper, more focused, or more agile? You're not alone. Many of us are searching for ways to enhance our brain health a...
#23: Respectful Parenting with Janet Lansbury
10 Sep 2024
Contributed by Lukas
In this special 10-minute episode, I chat with Janet Lansbury, a leading voice in respectful parenting, about the power of empathetic caregiving. We e...
#22: Voice for the Voiceless: Sadhana Rai’s Pro Bono Journey
03 Sep 2024
Contributed by Lukas
In this episode, I sit down with Sadhana Rai, whose transformative journey from a high-powered commercial disputes lawyer to a devoted pro bono advoca...
#21: Up Close & Personal: Reflections, Growth, & Honest Conversations
27 Aug 2024
Contributed by Lukas
In this solo episode, I’m inviting you into a deeply personal and intimate space — one where we can reflect, grow, and have honest, heart-to-heart...
#20: From Modelling to Entrepreneurship: Valeria Lipovetsky’s Evolution & Journey
20 Aug 2024
Contributed by Lukas
In this episode, I sit down with Valeria Lipovetsky, a woman whose journey from the world of modeling to the heights of entrepreneurship is nothing sh...
#19: Crucial Skills for Couples: Insights from Relationship Experts, The Freemans
13 Aug 2024
Contributed by Lukas
In this episode, I sit down with Jocelyn and Aaron Freeman, the dynamic couple behind Empowered Couples University, to explore the real challenges tha...
#18: The Gift of a New Chapter: Janice Koh’s Wisdom from Cancer
06 Aug 2024
Contributed by Lukas
In this personal and inspiring episode, I sit down with Janice Koh, a renowned Singaporean actress, to explore her courageous journey through tongue c...
#17: Montessori Parenting: Nurturing Critical Thinkers and Lifelong Learners
30 Jul 2024
Contributed by Lukas
As a parent myself, I'm always seeking ways to expand my knowledge and create a nurturing environment for Ollie and Keira. The Montessori approach has...
#16: From Desire to Action: Mastering the Art of Willing Change
23 Jul 2024
Contributed by Lukas
Have you ever found yourself wanting to make a change in your life or career, yet feeling inexplicably stuck? You're not alone. The gap between knowin...
#15: Financial Freedom with Your Rich BFF: Vivian Tu's Journey and Advice
16 Jul 2024
Contributed by Lukas
In this engaging episode, I sit down with financial guru and content creator Vivian Tu, known as "Your Rich BFF," to explore her inspiring journey fro...
#14: From Gangs to Glazes: Whye Kee’s Redemption Story
09 Jul 2024
Contributed by Lukas
In this episode, I sit down with an extraordinary guest, Whye Kee, whose life story is a powerful testament to the human capacity for change, redempti...
#13: Lessons from the Harvard's Longest Study on Happiness with Dr. Robert Waldinger
02 Jul 2024
Contributed by Lukas
This week, I am excited to have Dr. Robert Waldinger, the director of the Harvard Study of Adult Development, join us for an enlightening conversation...
#12: The Power of Modern Etiquette with Sara Jane Ho
25 Jun 2024
Contributed by Lukas
In this special episode, join me for an exclusive live recording featuring the esteemed Sara Jane Ho, internationally renowned etiquette expert and ho...
#11: Embracing 'Not-Having-It-All' with Karen Tay
18 Jun 2024
Contributed by Lukas
In this insightful episode, we sit down with Karen Tay, a dynamic leader who has transitioned from impactful roles in the Singapore Government to navi...
#10: Inside the Mind of a Therapist: Joshua Fletcher on Anxiety
11 Jun 2024
Contributed by Lukas
Join me for an insightful episode with Joshua Fletcher, a renowned psychotherapist and best-selling author, as he delves into the intricacies of anxie...
#9: Raising Secure Kids: From Theory to Practice with Eli Harwood
04 Jun 2024
Contributed by Lukas
Today, I am thrilled to have Eli Harwood, a leading expert in attachment relationships, join us. With 17 years of experience as a licensed therapist, ...
#8: Shifting from Scarcity to Sufficiency with Joyce Chen
28 May 2024
Contributed by Lukas
In this episode, we dive into the concept of the scarcity mindset with our in-house guest expert, Joyce from The Conscious Leadership Group. Joyce exp...
#7: Redefining Success: Inside The Mind Of 31-Year-Old Retiree Ashish Kumar
21 May 2024
Contributed by Lukas
Embark on a thought-provoking journey as we delve into the life and philosophy of Ashish Kumar, a former top PSLE scorer turned 31-year-old retiree. I...
#6: Practical Marriage Advice From America’s Top Divorce Attorney James Sexton
14 May 2024
Contributed by Lukas
Join me for an insightful conversation with James Sexton, America's Divorce Lawyer whose expertise extends far beyond the courtroom. With over two dec...
#5: What's Your Apology Language?
07 May 2024
Contributed by Lukas
What's your apology language? And, more importantly, what's your partner's? Join Leo, my husband, and I as we dive into the 5 Apology Languages, an i...
#4: Confronting Loneliness, Hard Lessons, and Cultivating Leadership with Pat Law
30 Apr 2024
Contributed by Lukas
Embark on a captivating journey with Pat Law, founder of GOODSTUPH, as she shares her remarkable 14-year odyssey through the tumultuous landscape of e...
#3: Emotional Intelligence: Your Unbeatable Advantage with Joyce Chen
23 Apr 2024
Contributed by Lukas
In today's fast-paced world, where success is measured by more than just technical skills, emotional intelligence emerges as a defining factor. Join m...
#2: The Secrets to Living a Rich & Fulfilling Life with Robin Sharma
16 Apr 2024
Contributed by Lukas
Join me in this enriching conversation with the renowned personal growth expert and author of international best-sellers 'The 5AM Club' and 'The Monk ...
#1: A Brand New Chapter
11 Apr 2024
Contributed by Lukas
Who we are is an ever-evolving journey without limits. Join me as I delve into every facet of our lives — from work and family to relationships, se...
Season One Finale | RachReflects Episode 22
28 Sep 2023
Contributed by Lukas
It's the FINAL episode of Season One :') I can't believe we are here! Join me and some guest listeners for this reflective, fun and cel...
7 Most Asked Questions on Work | RachReflects Episode 21
18 Sep 2023
Contributed by Lukas
Dive into this enriching video where we unravel the intricacies of navigating work environments and relationships in the professional realm. From asse...
Crafting A Life You Love: Lessons from ‘Designing Your Life’ | RachReflects Episode 20
11 Sep 2023
Contributed by Lukas
In a world filled with expectations and preconceived notions about success and fulfillment, this book stands out as a guiding light for those seeking ...
Zone of Genius vs Zone of Excellence: Awaken Your Aliveness | RachReflects Episode 19
04 Sep 2023
Contributed by Lukas
Are you truly thriving in your personal and professional life, or are you merely surviving? In this thought-provoking episode, my personal coach, Joyc...
Making life's best decisions with our head, heart & gut intelligence | RachReflects Episode 18
28 Aug 2023
Contributed by Lukas
"All of my best decisions in business and in life have been made with heart, intuition, guts... not analysis.” - Jeff Bezos In this episode, ...
Why Turning Inward Is The Way Forward With Yung Pueblo | RachReflects Episode 17
21 Aug 2023
Contributed by Lukas
“A change in one is a change in millions.” My special guest on this episode is a living, breathing example of his favourite quote (above): Someon...
Reflections & lessons on marriage as we celebrate our 7th anniversary | RachReflects Episode 16
14 Aug 2023
Contributed by Lukas
This week, I have a very special guest, my husband Leo! As we celebrated our recent wedding anniversary, we thought it would be apt to share some of o...
Designing Your Life with Bill Burnett | RachReflects Episode 15
07 Aug 2023
Contributed by Lukas
Every person deserves to design a well-lived and joyful life with purpose and fulfilment. In this thought-provoking episode, I sit down with the renow...
Ask Me Anything live event | RachReflects Episode 14
31 Jul 2023
Contributed by Lukas
Join me this week for a special episode of RachReflects, where I held an in-person Ask Me Anything (AMA) session during our get-together. Some of thes...
How to express yourself effectively & confidently as a manager | RachReflects Episode 13
24 Jul 2023
Contributed by Lukas
We are back with another episode with our in-house guest expert, our #WorkBestie Crystal! This time, we will be learning how express ourselves effecti...
Raising Indistractable Children with Nir Eyal | RachReflects Episode 12
17 Jul 2023
Contributed by Lukas
This week, I’m back with Part 2 of an illuminating conversation with Nir Eyal on how we can all free ourselves from distraction. In other words, how...
Master Your Attention, Focus, & Create The Life You Want With Nir Eyal | RachReflects Episode 11
10 Jul 2023
Contributed by Lukas
You’ve probably heard this one before: When you change your habits, you change your life. But before we can change our habits, we need to learn how ...
The Art of Asking Powerful Questions with Rach | RachReflects Episode 10
03 Jul 2023
Contributed by Lukas
I recently had the opportunity to delve into the transformative insights of Michael Bungay Stanier's book, "The Coaching Habit." As I ap...
Building A Thriving Career, Marriage & Family with Tan Su Shan | RachReflects Episode 09
26 Jun 2023
Contributed by Lukas
Today's guest is Tan Su Shan, Group Head of Institutional Banking at DBS. Su Shan is a trailblazer, and a prominent leader in the financial world...
Upgrade Your Brain & Unlock Your Limitless Life with Jim Kwik | RachReflects Episode 08
19 Jun 2023
Contributed by Lukas
“Limitless is the art and science of learning how to learn. There’s no limit to our creativity, there’s no limit to our imagination, there’s n...
Answering your questions about work issues & challenges with our resident #WorkBestie, Crystal Lim-Lange | RachReflects Episode 07
12 Jun 2023
Contributed by Lukas
We are back with another episode with our in-house guest expert, our #WorkBestie Crystal! This time, we will be answering some of the burning questio...
What It Means to Be A Leader Today — In Business & In Life with Carla Harris | RachReflects Episode 06
05 Jun 2023
Contributed by Lukas
In this episode of RachReflects, I had the pleasure of chatting with the dynamic and inspiring Carla Harris about all things leadership. What does it ...
Marriage, parenthood and everything in between with Rach & Leo | RachReflects Episode 05
29 May 2023
Contributed by Lukas
This week’s special guest, Leo, my husband joins me as we share our journey, struggles and challenges as a married couple, young parents and entrepr...
How To Express Yourself Effectively & Confidently At Work with our resident #workbestie, Crystal Lim-Lange | RachReflects Episode 04
22 May 2023
Contributed by Lukas
Join us for an engaging conversation full of insights and tips on how to convey what you want to say professionally and effectively with our Season 1 ...
Becoming Better Selves, Parents & Partners By Healing Our Inner Child with Dr Nicole LePera | RachReflects Episode 03
16 May 2023
Contributed by Lukas
We are back this week with Part Two of my conversation with Dr Nicole LePera, whom you may know as The Holistic Psychologist, or as The Wall Street Jo...
How Our Nervous System Affects Our Emotions, Mental Health & Who We Are In The World with Dr Nicole LePera | RachReflects Episode 02
09 May 2023
Contributed by Lukas
In my first conversation on RachReflects, I am honoured to be joined by Dr Nicole LePera, whom you may know as The Holistic Psychologist, or as The Wa...
RachReflects (Season 01)
02 May 2023
Contributed by Lukas
Welcome! It's our very first episode on RachReflects Podcast & Show. I'm so excited to finally be doing this on a wider podcasting platfor...