Who Woke Me Up?
Activity Overview
Episode publication activity over the past year
Episodes
Skylar Weir: Sports nutrition for the real-world athlete
25 Nov 2024
Contributed by Lukas
Skylar Weir is a registered dietitian and an avid endurance sports athlete based in Steamboat Springs. She runs a full-service nutrition counseling bu...
Andy Newell has seen some things
20 Aug 2024
Contributed by Lukas
Retired World Cup skier-turned-coach Andy Newell represented the U.S. at a staggering nine world championships, four Olympics, and 200-plus World Cups...
Zach Caldwell mailbag episode: So many questions about skis
08 Mar 2024
Contributed by Lukas
You had questions: about ski choice, about differences between ski brands, about what really distinguishes World Cup stock, about listed weight ranges...
Factory grinds and structure with Rossignol (sponsored episode)
28 Feb 2024
Contributed by Lukas
Julian Robert and Jeff Courter of Rossignol are back for the second of two sponsored episodes. Would you like to know a ski manufacturer’s philosoph...
Research and development with Rossignol (sponsored episode)
23 Feb 2024
Contributed by Lukas
Julian Robert and Jeff Courter head up research and development at Rossignol, the longtime ski brand of podcast host Fast Big Dog. Join them to learn ...
Zach Caldwell waxes poetic on ski waxing
24 Jan 2024
Contributed by Lukas
Find out everything you need to know about ski waxing, plus many things that you didn’t know you needed to know but will benefit from now knowing, i...
Zach Caldwell and the art of fleet management
06 Jan 2024
Contributed by Lukas
Wax tech to the stars Zach Caldwell holds forth on everything citizen racers need to know about ski selection and fleet management. Don’t have a doz...
JC Schoonmaker has arrived
15 Dec 2023
Contributed by Lukas
Last weekend JC Schoonmaker was at the top of the ski world, going stride for stride with Klæbo en route to the first American men’s World Cup podi...
Sophia Laukli breaks her own trail
06 Dec 2023
Contributed by Lukas
Sophia Laukli is the American who lives and trains in Norway, the nordic skiing Olympian who is also the reigning champion in international trail runn...
Ben Ogden unfiltered (now with good audio quality)
10 Nov 2023
Contributed by Lukas
Ben Ogden speaks. We listened. The brightest star in American men’s skiing is also its most interesting and its most unassuming. Want to know what a...
The fastest wax tech, with Carter Hall
03 Nov 2023
Contributed by Lukas
The third and final guest in our opening series of skiers-turned-mountain-bike-racers, Carter Hall discusses getting in his cycling training while wor...
Who’s the weirdest among endurance athletes, with Evan Arthur
30 Oct 2023
Contributed by Lukas
Who’s weirder, distance runners or nordic skiers? What’s the hardest sport between running, nordic skiing, and mountain biking? What should a coll...
From St. Scholastica nordic to the mountain bike World Cup (with John Wessling)
18 Oct 2023
Contributed by Lukas
John Wessling has lived all over and has pretty much done it all in sport, both endurance sports and skill sports. He self-effacingly describes himsel...