WHOME podcast
Episodes
Ep 4.0 Congee
18 Mar 2025
Contributed by Lukas
In Asian culture, Jook or Congee, is a common meal served in the morning. Basically it is a rice based porridge. When Elizabeth and I were in Acupun...
Ep 3.1 Asian Astrology
20 Feb 2025
Contributed by Lukas
Happy New Year!It’s the Lunar Year of the Wood Snake!Curious about what that means? Watch this video.It is an intro to the ancient science of Asia...
Ep 3.0. The Three Treasures
14 Feb 2025
Contributed by Lukas
These podcast videos are a growth experience. This video in particular as I learned a lot about the software I am using to create them. I learned ho...
Ep 2.1 Hydration Advice
02 Feb 2025
Contributed by Lukas
One of the most important and most commonly misunderstood health actions is hydration. For years we have been told that water…tap water :{ is the b...
Ep 2.0 Yin, Yang and your Health
31 Jan 2025
Contributed by Lukas
Introducing the Asian Medicine concepts of Yin & Yang and exploring how they relate to your body and health. This podcast discusses how to adjust you...