Why Mindset Matters
Episodes
The GRACE Method Is Here | Announcing My Resilience Mindset Workshop
22 May 2026
Contributed by Lukas
Send us Fan MailThe GRACE Method Is Here | Announcing My Resilience Mindset WorkshopIn today’s episode, I’m sharing something I’ve been quietly ...
Self-Sabotage, Safety & Saying Yes to Life
08 May 2026
Contributed by Lukas
Send us Fan MailSeason 3 Episode 1 : Self-Sabotage, Safety & Saying Yes to LifeIn the very first episode of Season Three of Why Mindset Matters, I...
Unfiltered Grief: Why We Need to Stop Censoring the Conversation
07 Nov 2025
Contributed by Lukas
Send a textSeason 2: Episode 8 - Unfiltered Grief: Why We Need to Stop Censoring the ConversationThis episode comes straight from the heart. I’m div...
Go ALL IN on every day!
01 Nov 2025
Contributed by Lukas
Send a textSeason 2 : Episode 7 - Go ALL IN on every day!In this very special episode — my first ever guest interview — I sit down with Darcy from...
When You Just Don’t Have It In You
17 Oct 2025
Contributed by Lukas
Send a textSeason 2 Episode 6: When You Just Don’t Have It In You In this episode, I open up about the days when you just don’t have it in you —...
When Mindset Meets Physiology: The Real Work of Healing
09 Oct 2025
Contributed by Lukas
Send a textSeason 2 Episode 5 - When Mindset Meets Physiology: The Real Work of HealingIn this episode, I talk about the truth that while mindset real...
Breaking the Silence: Why Talking About Our Pain Saves Lives
01 Oct 2025
Contributed by Lukas
Send a textSeason 2 Episode 4: Breaking the Silence - Why Talking About Our Pain Saves Lives In this episode of the Why Mindset Matters podcast, I div...
Perfectly Imperfect: Finding the Beauty in the Mess
23 Sep 2025
Contributed by Lukas
Send a textSeason 2 Episode 3 : Perfectly Imperfect: Finding the Beauty in the MessIn this episode, I dive into the messy, beautiful truth about imper...
Resilience After Great Loss
16 Sep 2025
Contributed by Lukas
Send a textEpisode 2 - Resilience After Great LossIn this episode, I share an exciting milestone — my book 'Resilience After Great Loss - Learn...
Manifesting: Why the Setbacks Are Still Part of the Setup
09 Sep 2025
Contributed by Lukas
Send a textEpisode 1 - Manifesting: Why the Setbacks Are Still Part of the SetupIn this first episode of Season Two, I dive into one of the biggest sh...
Speak Life: Rewriting Self-Talk & The Power of Genuine Compliments
23 Aug 2025
Contributed by Lukas
Send a textEpisode 23: Speak Life: Rewriting Self-Talk & The Power of Genuine ComplimentsIn this season finale of Why Mindset Matters, I’m refle...
Manifestation in Action - Even When Things Aren't Working Out... They Are ALWAYS Working Out!
16 Aug 2025
Contributed by Lukas
Send a textEpisode 22: Manifestation in Action - Even When Things Aren't Working Out... They Are ALWAYS Working Out! In this episode of the Why ...
Choose Your Circle Wisely
09 Aug 2025
Contributed by Lukas
Send a textEpisode 21: Choose Your Circle WiselyIn this episode of Why Mindset Matters, I’m diving into something that’s been absolutely crucial i...
The Body Keeps The Score
02 Aug 2025
Contributed by Lukas
Send a textEpisode 20: The Body Keeps The ScoreIn this episode of Why Mindset Matters, I talk about something I’ve come to understand deeply through...
Honouring The Truth of Loss
26 Jul 2025
Contributed by Lukas
Send a textEpidsode 19: Honouring The Truth of LossIn this episode, I share a deeply personal chapter of my grief journey — navigating the very rece...
I Wrote a Book!
22 Jul 2025
Contributed by Lukas
Send a textEpisode 18: I Wrote a Book!In this episode, I open up about how my journey of resilience after losing my daughter, Rylee, not only shaped e...
The Stories That Keep Us Stuck
19 Jul 2025
Contributed by Lukas
Send a textEpisode 17: The Stories That Keep Us StuckIn this episode of Why Mindset Matters, I get real about the stories we cling to — the ones tha...
Freedom From Attachment
15 Jul 2025
Contributed by Lukas
Send a textEpisode 16 : Freedom From AttachmentIn this episode of Why Mindset Matters, I’m diving into something that’s been both one of my hardes...
Why “It’s Okay to Not Be Okay” Isn’t the Whole Truth
12 Jul 2025
Contributed by Lukas
Send a textEpisode 15: Why “It’s Okay to Not Be Okay” Isn’t the Whole TruthIn this episode, I dive into the complexities of grief and the wide...
Rewired: Letting Go of Limits & Living On Purpose
08 Jul 2025
Contributed by Lukas
Send a textEpisode 14 Rewired : Letting Go of Limits & Living On Purpose In this episode of Why Mindset Matters, I dive deep into the beliefs, pat...
Redefining Happiness
05 Jul 2025
Contributed by Lukas
Send a textEpisode 13: Redefining HappinessIn this episode of Why Mindset Matters, I explore how my definition of happiness has radically shifted sinc...
Overcoming Imposter Syndrome
01 Jul 2025
Contributed by Lukas
Send a textEpisode 12: Overcoming Imposter SyndromeIn this episode, I’m speaking straight to the part of you that’s doubting your worth. The part ...
Why Comparison Is The Thief of Joy
28 Jun 2025
Contributed by Lukas
Send a textEpisode 11: Why Comparison Is the Thief of JoyIn this episode of Why Mindset Matters, we’re digging into something that silently creeps i...
No One Is Coming! (to save you)
24 Jun 2025
Contributed by Lukas
Send a textEpisode 10: No One Is ComingIn this unapologetic and soul-stirring episode, I’m calling it like it is — NO ONE is coming to save you. N...
Main Character Energy
21 Jun 2025
Contributed by Lukas
Send a textEpisode 9: Main Character EnergyIn this episode, I do a dive deep into what it really means to reclaim your Main Character Energy — not t...
Kindness Is A Choice
17 Jun 2025
Contributed by Lukas
Send a textEpisode 8: The Kindness CrewIn this episode, I share the beautiful and brave story of my daughters, Mia and Zali, and how they turned heart...
The Afterlife... Rylee & The Butterflies
14 Jun 2025
Contributed by Lukas
Send a textEpisode 7: The Afterlife... Rylee & The ButterfliesWhat started as a love letter became a conversation of the soul, a spiritual investi...
Self Love & Becoming THE ONE
10 Jun 2025
Contributed by Lukas
Send a textEpisode 6: Self-Love & Becoming THE ONEIn this episode, I talk about one of the most radical and healing things you can do: becoming th...
Happy Wife, Happy Life... The Bullsh*t Intimacy Killer
07 Jun 2025
Contributed by Lukas
Send a textIn this episode, I’m pulling back the curtain on the pressure men face to keep everyone else happy while silently carrying the weight of ...
Manifest Like a MOFO ;-)
03 Jun 2025
Contributed by Lukas
Send a textEpisode 4: Manifest Like a Mo'foLet’s talk manifestation — the real kind. In this episode, I share how I started calling in the li...
Why Mindset is EVERYTHING!!
31 May 2025
Contributed by Lukas
Send a textEpisode 3: Why Mindset Is EverythingIn this episode, I’m talking about one of the most important tools we have in life — our mindset. W...
Grounded in Gratitude (even in grief)
31 May 2025
Contributed by Lukas
Send a textEpisode 2: Grounded in Gratitude – Even in GriefGrief and gratitude — can they really exist in the same breath? In this episode, I dive...
I Said YES To Grief
30 May 2025
Contributed by Lukas
Send a textEpisode 1: I Said YES to GriefIn this very first episode, I open my heart and share the story that changed everything — losing my daughte...