Why tho?
Activity Overview
Episode publication activity over the past year
Episodes
Why you still feel depressed, even when your life seems 'great' | High-functioning depression
02 Jul 2023
Contributed by Lukas
Do you ever feel unable to control the chaos in your mind and that your ‘negative thoughts’ consume you? Join me on another episode of Why tho, wh...
I'm experiencing BURNOUT, what should I do?
07 Jun 2023
Contributed by Lukas
Being young and successful has become a common theme in society. The pressure to live up to these standards can cause you to experience burnout. Toget...
Friendship breakups & how to move on
07 May 2023
Contributed by Lukas
We often overlook the topic of friendship breakups. While we tend to focus on the ending of romantic relationships, the loss of a close friend can be ...
Toxic or not? Watch out for these "friends"
24 Apr 2023
Contributed by Lukas
We all have friends who we care about deeply, but sometimes those friendships can become unhealthy and even harmful. In this episode, I explore what m...
Everything you need to know about friendships
13 Apr 2023
Contributed by Lukas
Have you ever wondered how male friendships differ to female friendships? In this episode i will discuss all things friendship related; the types of f...
You'll never be pretty | Beauty standards have mentally F*cked us
04 Apr 2023
Contributed by Lukas
Beauty standards have evolved to become unrealistic, toxic and impossible to achieve. In today's episode I discuss what it REALLY means to be pretty, ...
You're depressed because you choose to be (how to overcome depression)
28 Mar 2023
Contributed by Lukas
What is depression? It is a lonely and difficult mental disorder that affects many aspects of your life. In this episode I shared my personal struggle...
Arab culture; the good and bad
14 Mar 2023
Contributed by Lukas
In this episode i explored what it means to me to grow up as an Arab in Western Sydney. I have learnt many lessons and seen various patterns in the Ar...
Why do breakups hurt us?
28 Feb 2023
Contributed by Lukas
We have all experienced a breakup, that heart wrenching feeling that affects the way we think, feel, eat, sleep and thee decisions we make. But why do...
Why you love toxic people
14 Feb 2023
Contributed by Lukas
We all know someone who is in a toxic relationship that they can't seem to leave. They are always on and off and it's confusing to be up to date with ...