Wise Lifting with Luke Tulloch
Episodes
07 - Training Volume w/ Will Berkman
16 Jan 2019
Contributed by Lukas
https://weaklyweights.podbean.com/ Luke and Will discuss training volume for muscle and strength on the Weakly Weights podcast. @w.berkmanpt @_l...
06 - Microbiome
08 Jan 2019
Contributed by Lukas
@_luketulloch www.luketulloch.com/membership In this episode I run through the basics of the gut microbiome, if and when we sh...
05 - Listener Q and A
18 Dec 2018
Contributed by Lukas
@_luketulloch www.luketulloch.com/membership Melatonin Using bands, strength curves mTOR and how it works as an integrator
04 - Resources I Use
09 Dec 2018
Contributed by Lukas
Some of the resources and people I follow in the industry. Where and how to find research papers? Who to follow and why? @_luketulloch &nb...
03 - Statistical Significance
02 Dec 2018
Contributed by Lukas
What are Type 1 and Type 2 errors? What is statistical significance, and does it even matter for practical results? How do we judge the quality of a s...
02 - Training General Pop
21 Nov 2018
Contributed by Lukas
Some basics of training the general population client. [email protected] @_luketulloch www.luketulloch.com/membership Rea...
01 - Insulin Makes You Fat?
21 Nov 2018
Contributed by Lukas
What is insulin and does it make us fat? [email protected] Instagram: @_luketulloch Read the blog post: https://www.luketulloch.com/blog/ w...