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Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 293
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293. The Return of the French Capsule: Why Simplicity Feels So Good Right Now

12 Mar 2026

Contributed by Lukas

Have you noticed that fashion suddenly feels… quieter? This spring, the timeless elegance of French style seems to be everywhere — rich chocolate...

292. 5 Ways the Fashion Industry Quietly Trains Midlife Women to Disappear

05 Mar 2026

Contributed by Lukas

In today's episode, I'm breaking down the five subtle ways the fashion industry quietly trains midlife women to shrink - and what to do instead if you...

291. Style as the Catalyst for Visibility

25 Nov 2025

Contributed by Lukas

How to Awaken the Woman You Were Always Meant to Be In this episode, Mary Michele shares how style is far more than just clothing - it's the gateway t...

290. The Hidden Blocks That Keep You Small, Stuck, and Invisible (Even When You're Successful)

21 Nov 2025

Contributed by Lukas

You're not stuck because you lack strategy — you're stuck because invisible patterns are running the show. In this issue, I'm breaking down the hidd...

289. The Secret to Unshakable Confidence

11 Nov 2025

Contributed by Lukas

If you've been waiting to feel ready before showing up - this episode is your wake-up call. Confidence isn't something you find before you're visible…...

288. How To Have A Happy Birthday

28 Oct 2025

Contributed by Lukas

Learn more about Tamar Hurwitz-Fleming at: https://tamartamar.com/ Get your copy of How to Have a Happy Birthday now: https://amzn.to/4qs24kL Get the ...

287. The Invisibility Trap: How You Might Be Hiding in Plain Sight

07 Oct 2025

Contributed by Lukas

Do you ever feel like you're hiding in plain sight—blending in instead of standing out? In this episode, I unpack The Invisibility Trap that keeps s...

286. The City That Sees You: Paris and the Art of Ageless Style

02 Oct 2025

Contributed by Lukas

Paris doesn't just celebrate fashion — it celebrates women. In this episode, I share how the City of Light invites women of every age to be visible,...

285. From Closet to Confidence: 10 Signs You're Not Choosing Yourself

26 Aug 2025

Contributed by Lukas

You can tell a lot about a woman by her closet—and even more by how she carries herself. If your wardrobe is full of 'someday clothes,' if you hide ...

284. Stop Waiting! Why Choosing Yourself Will Change Your Life

19 Aug 2025

Contributed by Lukas

For too long, you've been waiting — for approval, for permission, for someone else to choose you. But the truth? The most magnetic, powerful, unstop...

283. Cultivating Calm, Confidence, and Joy with Kimberly Wilson

05 Aug 2025

Contributed by Lukas

In this soothing and soulful episode of Women Living Wildly Alive, I sit down with the ever- inspiring Kimberly Wilson—psychotherapist, eco-fashion ...

282. Help! I Have Nothing to Wear

29 Jul 2025

Contributed by Lukas

Today's episode is for every woman who has stood in front of a full closet… and felt completely lost. Let's talk about that moment — You open your...

281. The Midlife Wake-Up Call

22 Jul 2025

Contributed by Lukas

The Awaken Series In this powerful kickoff to The Awaken Series, I'm sharing the moment I realized I was no longer truly living—I was just survivin...

280. The Confidence Code

10 Jun 2025

Contributed by Lukas

Today, I'm letting you in on something I call The Confidence Code™ — a simple 3-step ritual that changes everything about how you show up. Because...

279. Five Ways Midlife Women Are Sabotaging Their Confidence

03 Jun 2025

Contributed by Lukas

Think your confidence faded with your waistline or youth? Think again. In this eye-opening episode, I'm revealing 5 subtle ways midlife women unknowin...

278. 7 Things That Age a Woman Over 50 Faster Than Time

27 May 2025

Contributed by Lukas

Think aging is just about wrinkles and gray hair? Think again. In this powerful episode, Mary Michele busts the myths about what really makes women ov...

277. Mother-of-the-Bride: The Second Most Important Dress in the Wedding

14 May 2025

Contributed by Lukas

In this episode, we're celebrating the woman who raised the bride—you! That's right, we're talking all things Mother of the Bride. Because after you...

276. Your Signature Style Isn't Invented — It's Cultivated

06 May 2025

Contributed by Lukas

Have you ever felt like you had to chase the trends or 'figure out' your style? I'm here to tell you that you already have everything you need inside ...

275. The Midlife Woman's Guide to Traveling Light

16 Apr 2025

Contributed by Lukas

It's not just about fewer shoes — it's about freedom You've lived enough life to know what truly matters — and yet, when it comes to travel, it's ...

274. Mythbusting in Menopause with Dr. Polly Watson

08 Apr 2025

Contributed by Lukas

Welcome back to The Diary of a Midlife Woman, where we talk all things confidence, style, and health in this incredible season of midlife. Today, we'r...

273. 10 Fierce Style Icons to Shake Up Your Midlife Wardrobe

02 Apr 2025

Contributed by Lukas

Ready to liven up your style for spring? Simply choose a new style icon to breathe new life into your closet. Today, we're diving deep into the wardr...

272. The Midlife Reset: How to Feel Wildly Alive at Any Age (Midlife Reset Series}

25 Mar 2025

Contributed by Lukas

Are you ready to shake things up and feel wildly alive at any age? In this episode of Diary of a Midlife Woman, we're diving into The Midlife Reset—...

271. Why Age Appropriate Dressing is a Myth {Midlife Reset Series}

18 Mar 2025

Contributed by Lukas

How Many Times Have You Heard Someone Say, "Am I Too Old to Wear That?" As if there's a certain age where you magically become 'too old' to rock your ...

270. Upscale Casual: The Art of Effortless Chic

08 Aug 2024

Contributed by Lukas

Upscale casual is that elusive style sweet spot where comfort meets sophistication. Not quite dressed up, but infinitely more polished than your casua...

269. Intuitive Dressing for the Seasonal Shift

31 Jul 2024

Contributed by Lukas

You may feel as if you've just gotten into the groove of summer but fall is right around the corner. This month unofficially kicks off the first previ...

268. Summer Travel Wardrobe Must-Haves

24 Jul 2024

Contributed by Lukas

Packing for a trip can be stressful, especially when you're trying to cram everything you need into a carry-on. But fear not! Today's episode is here ...

267. How to Wear Color to Look Slimmer

19 Jul 2024

Contributed by Lukas

Color is the first thing people notice, and can be a powerful tool in your arsenal of style tricks. Not only can it make you look more vibrant, but co...

266. What to Buy on Sale (Stop Throwing Money Away!)

10 Jul 2024

Contributed by Lukas

S-A-L-E: It's a 4-letter word that can quicken a woman's pulse faster than another Magic Mike sequel. Yet it can also be what wreaks havoc on your war...

265. 5 Tips for Feeling Fabulous (Not Frumpy)

03 Jul 2024

Contributed by Lukas

Feeling frumpy? Most midlife women hit that frump slump at some point in their lives, but it doesn't have to derail your style or your confidence. In ...

264. The Two Sides of Your Style: Owning Your Power & Versatility

19 Jun 2024

Contributed by Lukas

When it comes time to describe your style, can you do it in one word? While many women feel that one word is all it takes to sum up their self-express...

263. 6 Summer Wardrobe Essentials for Midlife Women

12 Jun 2024

Contributed by Lukas

Think it's too hot to look cool? Think again! Summer temps may be sweltering, but that doesn't mean you have to give up your style. With a few insider...

262. What Does Your Body Type Have to Do with Your Style? {Signature Style Series}

06 Jun 2024

Contributed by Lukas

"I thought I didn't have style but now I realize I just didn't know how to dress for my body type." Women's bodies come in all shapes and sizes, and n...

261. Signature Style Secrets {Signature Style Series}

29 May 2024

Contributed by Lukas

What you wear tells the world who you are. But if you're just putting clothes on your body you may simply be going through the motions and missing out...

260. Why You Need to Know Your Signature Colors

23 May 2024

Contributed by Lukas

The best color in the world is the one that looks good on you! Signature colors are the colors that harmonize with your personal coloring - found in y...

259. Making Peace with Your Body in Midlife with Nina Manolson

15 May 2024

Contributed by Lukas

Nina Manolson is a Body-Peace® coach. She helps women over 40 end the war with food and body and finally feel truly at home in their body—as it is....

258. Mom Was Wrong: 11 Outdated Style Rules to Ditch

08 May 2024

Contributed by Lukas

Sorry Mom, but your style advice is so last decade. It's time the style 'rules' had a refresh. In this episode I'm sharing some of the outdated style ...

257. How to Activate Your Style with Eyenie Schultz {The Energy of Style Series}

02 May 2024

Contributed by Lukas

You may know how to coordinate a killer outfit, but do you know how to activate your style?  More than just wearing the right clothes, activating you...

256. How to Change Your Style {The Energy of Style Series}

24 Apr 2024

Contributed by Lukas

So what IF you've outgrown your style? Now what? In this episode I'm sharing how to change your style in a way that can be easy, effortless, and dare ...

255. The Secret Energy of Style {The Energy of Style Series}

17 Apr 2024

Contributed by Lukas

"Life isn't about finding yourself. Life is about creating yourself."—George Bernard Shaw Have you ever put on an outfit and just felt transformed? ...

254. Have You Outgrown Your Style? {The Energy of Style Series}

10 Apr 2024

Contributed by Lukas

"There is such a profound sense of confidence, worthiness and truth in allowing yourself to be the fullest expression of who you are." Have you recent...

253. The Magic of the Third Layer

04 Apr 2024

Contributed by Lukas

In the design world three is the magic number, and there is nothing more magical when putting an outfit together than adding that third layer. If you ...

252. The Gateway to Joy in Midlife with Kate Higgins

26 Mar 2024

Contributed by Lukas

Kate Higgins is former burlesque performer who shimmied her way from Boston to Honolulu. She's also an artist, a healer, a punk rock Gen X-er and form...

251, Classic with a Twist

21 Mar 2024

Contributed by Lukas

What's a great way to keep your classic style out of the frumpyzone? To give it a little twist! This season we're seeing so many classic looks with th...

250. Your Weight Doesn't Define Your Worth

14 Mar 2024

Contributed by Lukas

"Your attachment to who you were instead of who you are is what is stopping you from being the best version of yourself." – Stacy London Have you r...

249. How Long Should Your Pants Really Be?

07 Mar 2024

Contributed by Lukas

Hem lengths change like the tides and what looks great one season can seem instantly outdated the next. However, there are some tried and true guideli...

248. Why You Don't Feel Good About Your Body

05 Mar 2024

Contributed by Lukas

How do you feel about the skin you're in? If you're struggling with your body image, you're not alone. In fact, 91% of women report feeling dissatisfi...

247. 5 Things Midlife Women Need to Stop Wearing

27 Feb 2024

Contributed by Lukas

Are you a midlife woman wondering if you're too old to be wearing that crop top or mini- skirt? Well, this podcast is for YOU! Tune in to learn the 5 ...

246. 3 Easy Steps to Closet Clarity

22 Feb 2024

Contributed by Lukas

After years of working with my clients and getting into their closets, I have seen how powerful it can be to have clarity around your wardrobe and set...

245. Effortless Chic: How to Embrace the Trends Without Trying too Hard

20 Feb 2024

Contributed by Lukas

Staying on top of the trends can be fun and exciting, yet the line between looking stylish and feeling like you're trying too hard can feel thin. Fear...

244. The Wrong Shoe Theory

15 Feb 2024

Contributed by Lukas

Who knew that by doing something 'wrong' you could make it right? The wrong shoe theory isn't about wearing mismatched shoes or wearing them on the wr...

243. The Shoe Report Spring 2024

13 Feb 2024

Contributed by Lukas

As the seasons change so should one of the items you reach for most – your shoes! Spring shoes are in full swing and there are many amazing styles t...

242. The Dreaded F Word No One Wants to Talk About

08 Feb 2024

Contributed by Lukas

What's a word that not a dirty word, but it's so offensive that if you say it to a midlife woman, she shudders like she has just seen the ghost of Chr...

241. Refresh and Redefine Your Wardrobe for Spring

06 Feb 2024

Contributed by Lukas

February is here and there is no better time to think about refreshing and redefining your wardrobe than now! Winter may still be in full swing, but s...

240. How to Get a Bra That Fits with Nicolle from Bella Bra Shop

01 Feb 2024

Contributed by Lukas

Did you know that 80% of women are wearing the wrong size bra? Nicolle from Bella Bra Shop in Dallas, TX is here to the rescue! From Firefighter to Fi...

239. What's IN and What's OUT for 2024

30 Jan 2024

Contributed by Lukas

Spring is on the horizon and now is a great time to start getting excited about the spring trends! A fresh crop of styles will soon be everywhere, and...

238. What Size Do You Identify As?

25 Jan 2024

Contributed by Lukas

You've been a size 6 for as long as you remember, but the last time you went to buy jeans, you had to go up to a 10. How is that making you feel? Are ...

237. How to Create Insta Worthy Outfits

23 Jan 2024

Contributed by Lukas

In a midlife style slump? What you need is a reframe to feel good about your wardrobe again. In this podcast I'm sharing how you can easily create Ins...

236. Is Your Style on Hold?

18 Jan 2024

Contributed by Lukas

There's a familiar ache when you go to your closet. You see once loved clothes, cast aside, waiting for 'one day'. But right now you just can't seem t...

235. Frumpy is a State of Mind

16 Jan 2024

Contributed by Lukas

It's the start of a new year and you told yourself things were going to change. Yet as you emerge from your closet yet again feeling frumpy, frustrate...

234. Do You Trust Yourself with Your Style?

11 Jan 2024

Contributed by Lukas

Ah, trust. That elusive word that we toss around so effortlessly when it comes to your hairdresser, your partner or your financial advisor. Yet when y...

233. Why No-Spend January Could be Costing You More

09 Jan 2024

Contributed by Lukas

Are you participating in no-spend January? While the idea might sound great, it can actually cause you to spend MORE money on your wardrobe. In this e...

232. Style Goals for the New Year

04 Jan 2024

Contributed by Lukas

It's that time of year and you're probably setting goals, making resolutions and starting from a clean slate. I want to share 5 style goals for you to...

231. How to Bring Comfort & Joy Back into Your Wardrobe

19 Dec 2023

Contributed by Lukas

As we ease into the end of the year, the busy-ness of the season means that comfort and joy are more important than ever. Ditch the urge to curl up in...

230. 7 Jewelry Swaps to Make This Winter

12 Dec 2023

Contributed by Lukas

Feeling like your jewelry is looking tired and deflating – not defining – your style? Maybe it's time for a swap! These 7 simple jewelry swaps wil...

229. What to Wear When You Don't Like Anything in Your Closet

07 Dec 2023

Contributed by Lukas

Are you having one of those days? You know, when you stand there staring blanking into your closet hoping, wishing that you could find something so th...

228. No-Fail Holiday Outfit Formulas

30 Nov 2023

Contributed by Lukas

Tired of frantically trying to put an outfit together at the last minute? Worry not, I've got you. These no-fail holiday outfit formulas are easy, foo...

227. 6 Hot Trends to Wear This Holiday Season

28 Nov 2023

Contributed by Lukas

The holidays are here and with them come a fresh crop of trends that are making a statement. These 6 trends are perfect for everything from holiday pa...

226. Style Story: Meet Camellia Jade from StyleFinder Boutique

23 Nov 2023

Contributed by Lukas

Hello and welcome to Style Stories! I'm your host, Mary Michele Nidiffer, Master Style Coach, Podcaster and Founder of StyleFinder Boutique. Today I'm...

225. Why You Don't Feel Good in Your Clothes

21 Nov 2023

Contributed by Lukas

Feeling uncomfortable in your clothes? It may just be a quick fix or it could be something that runs much deeper. In this episode I dive into 5 of the...

224. Style Stories with Gina Kieslich

16 Nov 2023

Contributed by Lukas

Welcome to Style Stories! Where we dive deep into the secrets of style of fashionable women from around the globe. Today I'm chatting with my fabulous...

223. Mythbusters: Separating Fashion from Fiction

14 Nov 2023

Contributed by Lukas

In fashion there can be many common misconceptions that are handed down over the years and can influence how we dress. But should we really allow thes...

222. How Not to Look Frumpy

10 Nov 2023

Contributed by Lukas

Help! I've fallen into the frumpy zone! If this is you, fear not! With a few simple steps I'm going to help you get your style back on track and help ...

221. Style Speedbumps

07 Nov 2023

Contributed by Lukas

Picture this: you're strutting down the street, feeling like the fashionista you were destined to be. Your clothes are on point, your confidence is th...

220. Street Style in Paris

02 Nov 2023

Contributed by Lukas

Paris never fails to impress when it comes to trendspotting. During my recent trip, I was delighted by the chic women (and men) strolling the streets....

219. The Transformative Power of Travel

31 Oct 2023

Contributed by Lukas

Travel is not merely a means of reaching a destination; it is a transformative experience that has the power to change our lives. In this podcast, we ...

218. The Backwards Way to Edit Your Closet

26 Oct 2023

Contributed by Lukas

Ever wished editing your closet could be simple? Then you're going to love this shortcut to doing a complete closet clean out. This 'backwards' way to...

217. Cracking the Code on Wearing Prints

24 Oct 2023

Contributed by Lukas

Other Episodes to Listen to: Ep. 215: Prints Charming: Fall's Hottest Prints https://podcasts.apple.com/us/podcast/215-prints-charming-falls-hottest-...

216. Leslie Sloane: The Secret Energy of Color

19 Oct 2023

Contributed by Lukas

Ever felt like a color made you feel more energized, sad or excited? Color is a powerful tool that has an energy of its own. In this episode I talk wi...

215. Prints Charming: Fall's Hottest Prints

17 Oct 2023

Contributed by Lukas

Does your wardrobe feel a bit boring? Try adding in a few fresh prints and see how you can easily amp it up for fall! Here I'm sharing 8 of the hottes...

214. Style Stories with Kimberly Wilson of Tranquility du Jour

12 Oct 2023

Contributed by Lukas

Hello and welcome to style stories, where we dive deep into the secrets of stylish women and what makes their style tick. Today I'm chatting with Kimb...

213. 7 Items to Add to Your Closet Right Now

10 Oct 2023

Contributed by Lukas

Sometimes the difference between look basic and looking on point can be adding in just 1 simple item to your look each season that can take a good out...

212. 80 Shades of Gray

05 Oct 2023

Contributed by Lukas

Gray is a wonderful color to bring into your wardrobe this fall. It exudes elegance and sophistication. By embracing gray we can create stylish and ti...

211. Your New Mantra for Great Style

03 Oct 2023

Contributed by Lukas

Getting dressed each day can feel like reinventing the wheel and it can be hard enough to find clothes that actually fit your body. But what about clo...

210. Style Stories: Ginger Burr, Elegant Fire

28 Sep 2023

Contributed by Lukas

Welcome to Style Stories! Where we dive deep into the secrets of style and what makes your style tick. Today I'm chatting with my beautiful guest, Gin...

209. Brown is the New Black

26 Sep 2023

Contributed by Lukas

Brown is a very misunderstood color, and I feel it hasn't gotten the attention it deserves in the fashion world. But this fall that has changed to put...

208. Plan Your Style for Fall Part 2

21 Sep 2023

Contributed by Lukas

The leaves are changing, there is a chill in the air and fall is on the way. And with the changing seasons comes a change in your wardrobe. Before you...

207. Plan Your Style for Fall Part 1

19 Sep 2023

Contributed by Lukas

The leaves are changing, there is a chill in the air and fall is on the way. And with the changing seasons comes a change in your wardrobe. Before you...

206. Are You Letting Anxiety Be Your Stylist?

14 Sep 2023

Contributed by Lukas

Anxiety can be a powerful force that dictates what we wear, how we present ourselves, and ultimately, how we feel about ourselves. But is it healthy t...

205. How to Shop Your Closet

12 Sep 2023

Contributed by Lukas

Feeling stuck in a style rut? Before you hit the stores and bring back more clothing to simply add to your closet and create MORE chaos, try shopping ...

204. Flex Colors: What They Are and How to Wear Them

07 Sep 2023

Contributed by Lukas

What if everything you knew about color was wrong? Wearing color in 2023 has become much more creative, allowing for personal expression, mixing color...

203. 6 Colors to Wear this Fall

05 Sep 2023

Contributed by Lukas

Fall is almost here and one of the easiest ways to transition your wardrobe is with color. In today's episode I share 6 colors to focus on this season...

202. Part 2 - Build Your Wardrobe Without Breaking the Bank

29 Aug 2023

Contributed by Lukas

If you think building a wardrobe has to be expensive, think again! In this 2-part series, I'm giving you all you need to build your perfect wardro...

201. Part 1 - Build Your Wardrobe Without Breaking the Bank

22 Aug 2023

Contributed by Lukas

If you think building a wardrobe has to be expensive, think again! In this 2-part series, I'm giving you all you need to build your perfect wardro...

200. Am I Too Old to Wear That?

15 Aug 2023

Contributed by Lukas

Fashion is a form of self-expression that knows no age limits. Yet, many people find themselves questioning whether they are too old to wear certain s...

199. How to Shop Like a Stylist

08 Aug 2023

Contributed by Lukas

Shopping can very easily strike fear in the hearts of many, but rest assured, it can easily become something you look forward to.  While the thought ...

198. 5 Ways to Reduce Decision Fatigue with Color

01 Aug 2023

Contributed by Lukas

Color is a very powerful tool, but you may not have realized that it be used to reduce decision fatigue in your closet and in your life! In this episo...

197. How to Stop Buying Clothes You'll Never Wear

25 Jul 2023

Contributed by Lukas

Take a moment and think about what's hanging in your closet. Chances are there are several (if not more) items in there with the tags still on. You bo...

196. How to Stop Overpacking

18 Jul 2023

Contributed by Lukas

Are you tired of overstuffed suitcases and bringing more than you'll ever wear when you travel, "just in case"? In this episode you'll learn my best w...

195. Wardrobe Capsules: What They Are and Why You Need Them

11 Jul 2023

Contributed by Lukas

Wardrobe Capsules are the foundation of a great wardrobe. Whether you are a minimalist or have closets filled with clothing, building your wardrobe ar...

194. Celebrate Your Style!

04 Jul 2023

Contributed by Lukas

Fashion is ever-changing and can be overwhelming. What if, instead of staying stuck in overwhelm, you could see it differently? In this episode I'm sh...

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