Work Smart, Live Balanced from Charlie at Deep Work

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Charlie Ellington

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About

Since July 2020

Innovative processes for sustainable remote businesses. Based on our health first principles, our mission is to mentor, educate and empower leaders to get more meaningful work done, in less time, collaboratively. Only if we prioritise mind and body (mental health, sleep, nutrition, exercise, nature,...

Last updated: 2026-06-18 20:44:33.069637

Activity Overview

Episode publication activity over the past year

Episodes

#1: Health First Business

27 Jul 2020

Contributed by Lukas

# How a new type of experiential psychological therapy and meditation changed my life## An introduction to Internal Family Systems (IFS)Internal Famil...

Work Smart, Live Balanced from Charlie at Deep Work

Activity Overview

Episodes

#1: Health First Business

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