Work Unscripted

Crushing It… But Exhausted? How to Break the Burnout Cycle with Margo Boster

08 Apr 2026

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You can be successful… and still be completely exhausted. In fact, for many high-achieving leaders, that’s exactly what’s happening. As we head into Q2, the pace picks up, the pressure builds, and for a lot of professionals, stress, burnout, and reactivity start to feel like the norm.In this episode of Work Unscripted, host Marlo Lyons sits down with coach Margo Boster to talk about what it really means to be “successfully exhausted” and why so many high performers don’t recognize it until they hit a wall.Margo’s new book “Mindfully Exhausted” details how stress shows up in the body, how our brains are wired to react (not relax), and why pushing harder isn’t the solution.You’ll learn practical, science-backed tools that help leaders regulate stress and show up differently:How to recognize early signs of burnout (before it’s too late)Why you can’t “think” your way out of stress and what actually worksSimple brain, body, and breath techniques to calm your nervous systemHow to move from reactive to responsive leadershipSmall daily practices that create long-term changeThis conversation is for anyone who looks successful on paper… but feels anxious, depleted, or constantly “on” behind the scenes. Because real success isn’t just about performance. It’s about how you feel while you’re achieving it.Learn more about Margo’s book and coaching work on her website: margoboster.comConnect with Marlo Website | LinkedIn | Instagram -----------Work Unscripted is produced by the team at Palm Tree Pod Co.

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Work Unscripted

Crushing It… But Exhausted? How to Break the Burnout Cycle with Margo Boster

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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