Workin' On It with Meghan Trainor & Ryan Trainor
Episodes
(Re-Run) Workin' On Couples Therapy
10 Dec 2025
Contributed by Lukas
(Re-Run) WE MISS YOU! This week we're going back to when Meghan and Daryl first started their couples therapy journey. See omnystudio.com/listene...
(Re-Run) Workin' On Tour (Pittsburg, PA & Mohegan Sun)
12 Nov 2025
Contributed by Lukas
(Re-Run) WE MISS YOU. This week we're going back the Timeless Tour. We miss the Timeless Tour, and we miss the podcast, but there are exciting times a...
Workin' On Saying Goodbye
29 Oct 2025
Contributed by Lukas
Thank YOU for being apart of our family therapy all these years! We are forever grateful to everyone that listened and watched even just for a second....
Workin' On Saying "I Don't Know"
22 Oct 2025
Contributed by Lukas
This week, Ryan and Daryl are holding it down without Meghan. Daryl learned an important life lesson over the weekend, and that is the fact that he ac...
(Re-Run) Workin' On It Ft. Brooke & Jess
15 Oct 2025
Contributed by Lukas
(Re-run) This week, Meghan, Daryl, and Ryan are joined by their favorite dancers on TiKTok.. Brooke and Jess!! They talk about their upringing in the ...
Workin' On Identity
08 Oct 2025
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are working on Identity, and what changes they are looking forward to in the future. Meghan is struggling with the ...
Workin' On Little Fights
01 Oct 2025
Contributed by Lukas
This week, Meghan, Daryl, and Ryan talk about the little fights (or farts) that married or new couples can have, and the value of communicating throug...
Workin’ On Ryan And Megumi’s 1 Year Anniversary
24 Sep 2025
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are celebrating one year with Megumi! They recap their day and night at universal studios, Ryan influenced GT...
Workinl On Love And Friendship
17 Sep 2025
Contributed by Lukas
This week, Meghan is struggling with the concept of friendship and what it means to her. She has a tough time making, and keeping girlfriends. This on...
Workin’ On Riley’s First Week Of School
10 Sep 2025
Contributed by Lukas
Meghan, Daryl and Ryan are joined by their favorite guest.. Riley!! It’s a huge week for the Trainor family, and also the scariest for Meghan. R...
Workin' On Anger
03 Sep 2025
Contributed by Lukas
This week, Meghan and Ryan are joined by the one and only Gary Trainor. Nothing like quality time with dad on the podcast. Meghan and Ryan address the...
Workin' On High School Reunions
27 Aug 2025
Contributed by Lukas
This week, Daryl returns with a new tooth! Ryan and his girlfriend Megumi just got back from a successful weekend in Cape Cod, celebrating Ryan’...
Workin' On Spiraling
20 Aug 2025
Contributed by Lukas
This week it’s just Meghan and Ryan have a catch up talking about life and their downward mental spirals. Daryl had a tooth emergency he needed ...
Workin' On Healing
13 Aug 2025
Contributed by Lukas
This week, Meghan, Daryl, and Ryan continue to have a summer of healing. Daryl has started his breathwork journey, and had a realization about his tim...
Workin' On Destressing
06 Aug 2025
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are tryiing to figure out ways to destress. Meghan is running out of patience with her body failing her.. Meghan an...
Workin' On Christmas In July
30 Jul 2025
Contributed by Lukas
It’s that time of year!! This week, Meghan is working on secret Christmas projects, Ryan had a blast a the OC fair, and Daryl is into wearing ne...
Workin On Depression
23 Jul 2025
Contributed by Lukas
This week, Meghan, Ryan, and Daryl are first joined by guest star Barry, who is currently the no nap king. Meghan wants to start her new album over, a...
Listen Again: Workin' On Tour Anxiety Ft. Brett Eldredge
16 Jul 2025
Contributed by Lukas
This week Meghan, Ryan, and Daryl revisit an episode joined by singer/songwriter and the new king of Christmas Brett Eldredge! He talks about his past...
Workin' On Listening
09 Jul 2025
Contributed by Lukas
This week, Meghan, Daryl and Ryan relive their childhood bullying traumas, have an update on a potential camping spot, and eventually discuss ho...
Workin' On Camping??
02 Jul 2025
Contributed by Lukas
Meghan needs a reason to be unavailable for work, and she’s thinking camping might be the perfect excuse. Ryan thinks there’s a 50% chance...
Workin' On Daryl's New Psychic
25 Jun 2025
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are chatting about Daryl’s new psychic. Daryl is a new man (again) and he’s feelin himself (again.) Mea...
Workin' On Ryan's Soberversary
18 Jun 2025
Contributed by Lukas
This week it’s just Ryan and Daryl being sober bros and talking sobriety. Ryan is at 4 years and Daryl is about to be 3! Daryl got a new hat, th...
Workin' On Family Vacation
11 Jun 2025
Contributed by Lukas
This week we start the episode off with a very special guest, Dr. Riley! Meghan, Daryl, and Ryan are back from a work trip in Hawaii. Mainly work for ...
Workin' On It Ft. Jon Rudnitsky
04 Jun 2025
Contributed by Lukas
This week, family friend and celebrity of the Trainor household, Jon Rudnitsky joins the podcast for some laughs, anxiety, and life’s biggest qu...
Workin' On Patience
28 May 2025
Contributed by Lukas
This week Meghan, Ryan, and Daryl are working on patience. Whether it’s with their partners, themselves, or life itself, patience is a major key...
Workin' On Regrets
21 May 2025
Contributed by Lukas
This week Ryan and Daryl do another bro episode, this time taking about regrets. Ryan is having trouble shaking off his past, and Daryl is here to rem...
Workin' On Dragons With Patti Negri
14 May 2025
Contributed by Lukas
Patti the good witch is back! She teaches Meghan, Ryan, and Daryl how to use dragon magic, protection spells, and even talks with the spirit that visi...
Workin' On Energy
07 May 2025
Contributed by Lukas
This week Daryl has found his zen.. he’s on a new energy wave, and tells us how he’s healing his heart Chakra. Meghan has a new song out w...
Workin' On Coachella
30 Apr 2025
Contributed by Lukas
This week, Meghan, Ryan, and Daryl catch up after Ryan’s weekend at Coachella with Megumi and Green Day. Meghan and Daryl talk about their work ...
Workin’ On Singing With Morgan Jay
23 Apr 2025
Contributed by Lukas
This week, Meghan, Ryan, and Daryl talk about their double date night at Morgan Jay’s show at the Wiltern. Ryan and Daryl are back in acting cla...
Workin' On It Ft. Brookie & Jessie (Rerun)
19 Apr 2025
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are revisiting their favorite dancers on TiKTok.. Brookie and Jessie!! They talk about their upbringing in the UK, ...
Workin' On Positive Talk
16 Apr 2025
Contributed by Lukas
This week, we’re keeping things positive! Meghan, Ryan and Daryl talk about how they’ve started taking action in verbally being positive a...
Workin' On Body Image
09 Apr 2025
Contributed by Lukas
This week, Meghan talks in depth about her 5 year journey into fitness, and how science has helped her reach personal goals. Daryl is on a new meal pl...
Workin' On Living With A Partner
02 Apr 2025
Contributed by Lukas
This week, Meghan, Ryan, and Daryl discuss what it’s like living with a loved one. This is a whole new world for Ryan and he gets some interesti...
Workin' On It with The Herbert Family (Rerun)
29 Mar 2025
Contributed by Lukas
This week we revisit the first guests in the new studio!! Meghan, Daryl, and Ryan are joined by the lovely Abbie and Josh Herbert! Josh and Meghan sha...
Workin' On Club Chris Tour Update
26 Mar 2025
Contributed by Lukas
This week Ryan is back from his first run of the Club Chris Tour! Meghan and Daryl are happy to have their best friend back home, and we finally get a...
Workin’ On Motiva Implants
19 Mar 2025
Contributed by Lukas
Meghan finally got her dream upgrade! This is a paid partnership with Motiva Implants, Dr Payman Danielpour joins us this week to talk about all thing...
Workin' On Couples Therapy
12 Mar 2025
Contributed by Lukas
This week, Ryan is on the road with Chris Olsen for the Club Chris Tour, so him, Meghan, and Daryl are manifesting good times! Meghan and Daryl talk a...
Workin’ On Independent Film Making With Jim Cummings
05 Mar 2025
Contributed by Lukas
Jim Cummings is an American film director, actor, and producer. He wears all the of caps involved in film production, and does so independently withou...
Workin’ On The Club Chris Tour
26 Feb 2025
Contributed by Lukas
This week, Meghan and Ryan are joined by Chris Olsen and It’s his first time in the new studio! Chris talks about his past year on TikTok, Club ...
Workin' On Upgrades
22 Feb 2025
Contributed by Lukas
This week we're revisiting when Meghan came back and had a few upgrades.. she also reveals that she regrets getting a little too much Botox. Daryl tal...
Workin' On Parenting Pt. 2
19 Feb 2025
Contributed by Lukas
Riley is back and he’s all grown up! Riley reflects on turning 4 years old and talks about his birthday party. Meghan talks about the struggles ...
Workin' On People Pleasing
12 Feb 2025
Contributed by Lukas
We have a very special episode for you today! Riley joins Ryan for a little pre show, then the whole fam gets involved (Barry’s first pod) ! Meg...
Workin’ On Tour Pt. 15 (San Francisco & LA)
05 Feb 2025
Contributed by Lukas
THE FINAL TWO VIP SHOWS FROM THE TOUR! What an incredible experience. Huge thank you to everyone who joined us on this magical tour run. The Tim...
Workin' On 2025
29 Jan 2025
Contributed by Lukas
This week Ryan and Daryl are both back in the studio! They’re both in a bit of a downward spiral starting out the new year, but Daryl quic...
Workin’ On Tour Pt. 14 (Arizona)
22 Jan 2025
Contributed by Lukas
This week Meghan, Ryan, and Daryl are hiding in the shade from the Arizona heat before Meghan’s third to last show on tour and Daryl addresses t...
Workin' On Tour Pt. 13 (Dallas & Houston Texas)
15 Jan 2025
Contributed by Lukas
This week we’re back on the Timeless Tour, and this time we’re joined by Chris Olsen! Follow, Follow, Follow!Workin’ On It @wo...
Workin' On Marriage (Re-run)
15 Jan 2025
Contributed by Lukas
This week, Meghan and Daryl revisit a talk about how they argue efficiently and lovingly while Ryan mediates playing both sides. They talk about a nig...
Workin' On Tour Pt. 12 (Arkansas & Red Rocks)
08 Jan 2025
Contributed by Lukas
This week we’re taking you back to the timeless tour VIP shows, this time in Arkansas and at the legendary Red Rocks amphitheater! Follow,...
Workin' On Difficult Conversations (Re-run)
01 Jan 2025
Contributed by Lukas
This week, we're revisiting those conversations you don't want to have. Ryan has had a busy 24 hours, Meghan got the courage to confront a friend, Dar...
Workin' On Self Sabotage (Re-run)
25 Dec 2024
Contributed by Lukas
This week we're visiting Daryl and Ryan have a moment during the big move to chat about Ryan's 3rd year of sobriety, how Daryl is dealing with his jud...
Workin' On Tour Pt. 11 (Chicago & Indiana)
18 Dec 2024
Contributed by Lukas
Meghan is busy being the queen of Jingle Ball, so we are back with another episode from The Timeless Tour. Meghan, Ryan, and Daryl are joined by Chris...
Workin' On Tour Pt. 10 (St. Louis/Detroit)
11 Dec 2024
Contributed by Lukas
This week we’re bring back to the Timeless tour for another pre show pod, this time in St. Louis and Detroit! Follow, Follow, Follow!Worki...
Workin' On Tour Anxiety Ft. Brett Eldredge
04 Dec 2024
Contributed by Lukas
This week Meghan, Ryan, and Daryl are joined by singer/songwriter and the new king of Christmas Brett Eldredge! He talks about his past struggles with...
Workin' On Being Grateful
27 Nov 2024
Contributed by Lukas
This week Meghan and Ryan catch up and talk about life, friendships, and gratitude. Ryan has a heart to heart with Meghan, bringing her to tears and M...
Workin' On Upgrades
20 Nov 2024
Contributed by Lukas
This week Meghan is back and is ready for a few upgrades.. she also reveals that she regrets getting a little too much Botox. Daryl talks about his ti...
Workin’ On The Energy Man
14 Nov 2024
Contributed by Lukas
This week Ryan and Daryl catch up on post tour life. Daryl got Ryan an amazing gift for crushing in on the tour, and Ryan goes into detail on what tha...
Workin' On Tour Pt. 9 (Cleveland, OH & Toronto)
05 Nov 2024
Contributed by Lukas
This week Meghan, Ryan, and Daryl are trying to bounce back from the MSG craziness. They don’t know where they’re are, but they’re having fun. F...
Workin' On Tour Pt. 8 (Mohegan Sun/MSG)
30 Oct 2024
Contributed by Lukas
This week Meghan, Ryan and Daryl are joined by the one and only Justin Trainor aka j.bird music! Justin talks about what it was like being the musical...
Workin' On Tour pt. 7 (Dallas, TX)
23 Oct 2024
Contributed by Lukas
This week we’re back to somewhat regular programming. Meghan, Ryan, and Daryl hang out with contest winners in a Hilton hotel and talk about the tou...
Workin' On Tour Pt. 6 (Bristow, VA & Boston, MA)
16 Oct 2024
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are in their home state, and are joined by special guest and bff Chris Olsen!!! Follow, Follow, Follow!Workin’ ...
Workin’ On Tour Pt. 5 (Alpharetta, GA & Charolette, NC)
09 Oct 2024
Contributed by Lukas
Another episode on the road with friends and family!! Meghan, Daryl, and Ryan are THRIVING on the road! Follow, Follow, Follow!Workin’ On It @workin...
Workin' On Being Overwhelmed (Re-run)
05 Oct 2024
Contributed by Lukas
This week we're revisiting Meghan trying to balance work life and mom life, Daryl talks about his TMZ moment from the past, and Ryan finally thanks Me...
Workin' On Tour Pt. 4 (Franklin, TN & Raleigh, NC)
02 Oct 2024
Contributed by Lukas
This week we have our favorite moments from our VIP experience on tour in both Tennessee and North Carolina! Meghan, Daryl, and Ryan tell some behind ...
Workin' On Tour Pt 3 (Philadelphia, PA)
25 Sep 2024
Contributed by Lukas
Meghan, Daryl, and Ryan are in Philly! Another amazing VIP experience with friends and family WITH SPECIAL GUEST CHRIS OLSEN!!! Follow, Follow, Foll...
Workin' On Tour Pt. 2 (Pittsburgh, PA)
18 Sep 2024
Contributed by Lukas
“PITT WAS LIT. This week, Meghan Ryan and Daryl are hanging out with friends and family in Pittsburgh, PA” Follow, Follow, Follow!Workin’ On It ...
Workin' On Tour Pt. 1 (Cincinnati, OH)
11 Sep 2024
Contributed by Lukas
WE’RE FINALLY ON TOUR!!! Meghan is crushing the pop star mom life and a couple Florida shows under her belt, Daryl is super dad on the road, and Rya...
Workin' On It Live Part 3
04 Sep 2024
Contributed by Lukas
Ryan is back with another solo live episode. While streaming on Twitch and TikTok, listeners call in and share what they’re workin on! Follow, Follo...
Workin' On Chimp Crazy_Audio
28 Aug 2024
Contributed by Lukas
Meghan, Ryan, and Daryl are catching up this week. Ryan has been hiding from everyone to prepare for 7 weeks of being trapped on a bus with everyone, ...
Workin' On It Ft. Brookie & Jessie
21 Aug 2024
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are joined by their favorite dancers on TiKTok.. Brookie and Jessie!! They talk about their upringing in the UK, ho...
Workin' On K&K Swimming LA_Audio
14 Aug 2024
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are joined by coach Kevin and coach Ki from K&K swimming LA! They have been teaching Riley how to swim for the ...
Workin' On Tour Rehearsal
07 Aug 2024
Contributed by Lukas
This week the Trainor family is getting ready for tour! Meghan is slightly nervous, Ryan can’t wait to DJ and talks about his set list, and Daryl is...
Workin' On It Ft. MAX
31 Jul 2024
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are joined by MAX. He talks about his new album “LOVE IN STEREO,” his recent tour, being a new dad, and the par...
Workin' On The Utopia Of The Seas
24 Jul 2024
Contributed by Lukas
The Trainor family went on their first ever cruise! Meghan, Daryl, and Ryan talk about their vacation/work week. Later in the episode we also get bles...
Workin' On It with The Herbert Family
17 Jul 2024
Contributed by Lukas
The first guests in the new studio!! Meghan, Daryl, and Ryan are joined by the lovely Abbie and Josh Herbert! Josh and Meghan share their fear of deat...
Workin' On Solo Sober Trips
10 Jul 2024
Contributed by Lukas
Ryan made it back from Italy in one piece! He talks about his entire journey and how he managed to stay sober through it all. Meghan and Daryl also gi...
Workin' On Wembley Stadium
03 Jul 2024
Contributed by Lukas
The fam is finally back together!! Meghan, Daryl, and Ryan recap bananaland in the UK. From the meet and greet, to performing at Wembley Stadium, to a...
(Rerun) Workin' On Parenting with Daryl Sabara
26 Jun 2024
Contributed by Lukas
Taking you back to one of our favorite episodes while Meghan, Daryl, and Ryan take a short break! Ryan and Meghan are joined by Daddy Daryl to talk ...
Workin' On Album Release Week
19 Jun 2024
Contributed by Lukas
TIMELESS IS OUT NOW!!! Meghan, Daryl, Ryan, and later joined by Chris Olsen, are in NYC promoting Meghan's new album. They talk about the Today Show p...
Workin' On Self Sabotage
12 Jun 2024
Contributed by Lukas
This week Daryl and Ryan have a moment during the big move to chat about Ryan's 3rd year of sobriety, how Daryl is dealing with his judgement, self sa...
Workin' On It Live Part 2
05 Jun 2024
Contributed by Lukas
This week Ryan is back with another live episode featuring our amazing listeners! Follow, Follow, Follow!Workin’ On It @workinonitpodMeghan Trainor ...
Workin' with "Los Angeles Friends"
29 May 2024
Contributed by Lukas
Ryan started his volunteer journey working with the “Los Angeles Friends” program, Meghan is trying to adapt to the new TikTok algorithm and her n...
Workin' On Difficult Conversations
22 May 2024
Contributed by Lukas
This week, we're talking about those conversations you don't want to have..Ryan has had a busy 24 hours, Meghan got the courage to confront a friend, ...
Workin' On Swine Flu
15 May 2024
Contributed by Lukas
We’re in Ryan’s new apartment!! This week, Meghan and Daryl return to the show, healthy and happy, but also exhausted.. they talk about their rece...
Workin' On It Live
08 May 2024
Contributed by Lukas
This week, Meghan and Daryl are sick, so Ryan does the best he can to provide a fun solo episode. While streaming live on Twitch and TikTok, Ryan open...
Workin' On Being Overwhelmed
01 May 2024
Contributed by Lukas
This week Meghan is trying to balance work life and mom life, Daryl talks about his TMZ moment from the past, and Ryan finally thanks Meghan for his T...
Workin' On Potty Training
24 Apr 2024
Contributed by Lukas
This week, Meghan, Daryl and Ryan talk about Ryan's new place and new Hinge match, Meghan and Daryl give us insights on potty training Riley, and they...
Workin' On Ryan Moving Out
17 Apr 2024
Contributed by Lukas
The day has finally come, and far too soon.. Ryan is officially leaving the mtrain nest. Meghan, Daryl and Ryan also talk about the iHeartRadio Music ...
Workin' On It Ft. Jesse McCartney
10 Apr 2024
Contributed by Lukas
This week, Meghan's "first husband," Jesse McCartney joins the pod. He talks about his early career life, going to high school while his song "Beautif...
Workin' On "Karma" With Jojo Siwa
03 Apr 2024
Contributed by Lukas
Jojo Siwa is back and ready for her new era! She talks about writing with Meghan, growing up in the spotlight and staying true to herself through it a...
Workin' On Tour Promo In NYC
27 Mar 2024
Contributed by Lukas
Workin' On Tour Promo In NYC This week, Meghan returns to the pod with a very special guest.. Riley! Meghan and Ryan Talk about their trip to New Yor...
Workin' On Daryl's Psychic Medium
20 Mar 2024
Contributed by Lukas
It's single release week!!! Meghan is in promo mode, so Daryl and Ryan are holding it down. Daryl talks about his experience with a psychic medium, an...
Workin' On Been Like This
13 Mar 2024
Contributed by Lukas
Meghan's manifesting has reached new heights, she officially has a song with her hero T-PAIN!! It's single release time, so Meghan is in working momma...
Workin' On Letting Go
06 Mar 2024
Contributed by Lukas
This week, Meghan, Daryl and Ryan talk about how they all need to work on letting go. Riley is in his daddy phase, Daryl checks his anger, Meghan want...
Workin' On Snapchat
28 Feb 2024
Contributed by Lukas
This week, Meghan, Daryl, and Ryan catch up after Ryan's bachelor weekend in the Dominican Republic. Daryl loves his new Apple Vision Pro goggles, and...
Workin' On Valentine's Day Pt. 2
21 Feb 2024
Contributed by Lukas
Daryl redeems himself this year and showers Meghan with gifts and love for Valentine's Day. Meghan finally thinks she has the cure to her stomach prob...
Workin' On The Weekend
14 Feb 2024
Contributed by Lukas
This week, Meghan, Daryl, and Ryan are back form their Vegas/Miami trip Meghan is tired.. but she's thriving. Meghan saw a psychic and learned why she...
Workin' On S Club 7
07 Feb 2024
Contributed by Lukas
This week, Meghan, Daryl, and Ryan were supposed to be blessed by Chris Olsen's presence, but he got sick. Daryl shows a home video from his emo teen ...
Workin' On Marriage
31 Jan 2024
Contributed by Lukas
This week, Meghan and Daryl talk about how they argue efficiently and lovingly while Ryan mediates playing both sides. They talk about a night out and...
Workin' On Photographic Memory
24 Jan 2024
Contributed by Lukas
This week, Meghan and Ryan put Daryl to the test to see if he actually has photographic memory, the results are shocking! They also continue to talk a...