WorkJoy Jam with Beth Stallwood
Activity Overview
Episode publication activity over the past year
Episodes
S8, Ep 8: Em Stroud - The Power of Play
29 Apr 2024
Contributed by Lukas
Welcome to the WorkJoy Jam, the podcast where we explore the intersection of joy and work. I'm your host, Beth Stallwood, and in this engaging e...
S8, Ep 7: Alice Sheldon - Needs Understanding (AKA Bridge Club Moments!)
29 Apr 2024
Contributed by Lukas
Welcome to another inspiring episode of the WorkJoy Jam! I'm your host, Beth Stallwood, and today we are diving deep into an episode that's al...
S8, Ep 6: Catherine Garrod - Conscious Inclusion
29 Apr 2024
Contributed by Lukas
Welcome back to the WorkJoy Jam, the podcast that delves deep into the heart of what brings joy and fulfillment at work. I'm your host, Beth Stall...
S8, Ep 5: Ruth Richards - What's Happened to Work Best Friends?
29 Apr 2024
Contributed by Lukas
Welcome to another engaging episode of the WorkJoy Jam. I'm your host, Beth Stallwood, and joining me today is Ruth Richards, a communication cons...
S8, Ep 4: Lauren Neal - Valued at Work
29 Apr 2024
Contributed by Lukas
Welcome back to the WorkJoy Jam, the podcast where we explore the joy, challenges, and the unexpected adventures of the modern workplace. I'm your...
S8, Ep 3: Rachel Philpotts - Recovering from Burnout
29 Apr 2024
Contributed by Lukas
Welcome back to another invigorating episode of the WorkJoy Jam! Today, we are thrilled to have Rachel Philpotts with us - a nutritionist, functional ...
S8, Ep 2: Claire Winter - Walking, Nature & Writing - for the joy of it!
29 Apr 2024
Contributed by Lukas
Welcome to the WorkJoy Jam, the podcast where we weave more joy into your work life. I am your host, Beth Stallwood, and today we have the incredible ...
S8, Ep 1: Kathryn Bishop - Make Your Own Career Map
29 Apr 2024
Contributed by Lukas
Welcome back to our inaugural episode of Season 8 of the WorkJoy Jam Podcast! I’m your host, Beth Stallwood and I am joined by the insightful Kath...
S7, Ep10 - Lesley Woods - Don't Get Stuck in your Mental Tent
09 Oct 2023
Contributed by Lukas
Lesley Woods is a senior Royal Air Force Reserve Media Officer and she shared some wonderful stories and unique perspectives with me about the challen...
S7, Ep9: Dr Rina Bajaj - The Magic in Me
09 Oct 2023
Contributed by Lukas
Dr Rina Bajaj is a counselling psychologist with loads of experience across many different forms of helping people with what’s going on in their min...
S7, Ep8: Sarah Browning - Being a Kindness Cheerleader
09 Oct 2023
Contributed by Lukas
Sarah Browning is the founder of the Time for Kindness programme and a kindness cheerleader and communicator. Sarah helps organisations, especially in...
S7, Ep7: Sam Flynn - Consciously Connecting with Social Media
09 Oct 2023
Contributed by Lukas
Sam Flynn is a social media trainer and digital wellbeing expert. In this episode, we talk all about the relationship we have with social media and ou...
S7, Ep6: Felicity Dwyer - Crafting Connection
09 Oct 2023
Contributed by Lukas
Felicity Dwyer has been working with organisations and specifically managers, for the last 20 years or so. She is a coach, facilitator and author of C...
S7, Ep5: Catherine Stothart - How to get on with anyone
09 Oct 2023
Contributed by Lukas
Catherine Stothart has a varied and long career working with some great organisations and helping them as coach and facilitator. She is also an author...
S7, Ep4: Felicity Cowie - Communication is Alive
09 Oct 2023
Contributed by Lukas
Felicity Cowie is a former journalist and now consultant in the area of communications, helping organisations work effectively with the media to get t...
S7, Ep3: Eleanor Tweddell - Another Door
09 Oct 2023
Contributed by Lukas
Eleanor Tweddell is a coach, mentor, author of ‘Why losing your job could be the best thing that ever happens to you’ and founder of Another Door ...
S7, Ep2: Zoe Hill - How work can help you through tough times
09 Oct 2023
Contributed by Lukas
Zoe Hill is the Operations Director of coffee organisation, Paddy Ann Scott’s, and in this episode we talk about her career, some of the challenges ...
S7, Ep1 - Simon Alexander Ong - Energize Yourself
09 Oct 2023
Contributed by Lukas
Simon Alexander Ong is a coach, speaker and best-selling author and in this episode we talk about his career, how he really focused on his own develop...
S6, Ep10: Deb Mashek - Collabor(h)ate...
24 Apr 2023
Contributed by Lukas
Dr. Deb Mashek, PhD is an experienced business advisor, professor, higher education Administrator, and national nonprofit executive. Previously Full P...
S6, Ep9: Liam Black - Leading with Purpose...
24 Apr 2023
Contributed by Lukas
Liam sits on the boards of a number of purpose driven businesses including The Conduit and Togetherall and mentor to leaders and entrepreneurs in the ...
S6, Ep8: Joanna Gaudoin - Navigating Your Career...
24 Apr 2023
Contributed by Lukas
Joanna Gaudoin helps bright, knowledgeable people with great technical skills and experience improve their non-technical skills so they can progress t...
S6, Ep7: Sam Warburton - The Joy of Sketch noting...
24 Apr 2023
Contributed by Lukas
Sam Warburton is an Illustrator, Author & Content Creator with a specialism in sketch notes. Alongside her Content Creator role at Ad Esse Consulting,...
S6, Ep6: Gary Hosey - Emotional Intelligence & Active Empathy...
24 Apr 2023
Contributed by Lukas
Gary Hosey's journey started with being emotionally dysfunctional! His family didn't practice self-awareness around feelings, moods, emotions, and...
S6, Ep5: Phillipa White - The Joy of Experiential Learning
24 Apr 2023
Contributed by Lukas
Philippa is the Founder and CEO of The International Exchange (TIE). She is driven by the belief that when professionals fully engage with their human...
S6, Ep4: Claire Mitchell - Career Hedges...
24 Apr 2023
Contributed by Lukas
Claire Mitchell is the Garden Editor, a sustainable horticulturalist with a professional background in climate change and regulatory law. She has a st...
S6, Ep3: Helen Beedham - The Future of Time...
24 Apr 2023
Contributed by Lukas
Helen Beedham speaks, writes and advises on creating workplaces where everyone can flourish. For the past 25 years, as management consultant then chai...
S6, Ep2: Nicola Rylett-Jones - See the Potential...
24 Apr 2023
Contributed by Lukas
With well over twenty years’ experience working in the science, technology, medical education, media, financial services and publishing industries, ...
S6, Ep1: Grace Marshall - The Joy is in the Struggle
24 Apr 2023
Contributed by Lukas
Grace Marshall is known for her “refreshingly human” approach to productivity. She is Head Coach and Chief Encourager at GraceMarshall.com, Produc...
Special Episode: WorkJoy Book Launch
02 Jan 2023
Contributed by Lukas
A special episode to celebrate the launch of Beth Stallwood’s debut book - WorkJoy: a toolkit for a better working life. In this episode Simon Arrow...
S5 Ep10 Ella-Louise Woodhouse - Look Up!
03 Oct 2022
Contributed by Lukas
Ella is the Director of Ellevate Entertainment Ltd, a Thames Valley based entertainment agent that works passionately with event organisers and venues...
S5 Ep9 Natalie Doyle - Trust Your Instincts
03 Oct 2022
Contributed by Lukas
Having worked in football for than 15 years, in 2021 Natalie Doyle took the plunge and set up Sport Sister, a company that supports organisations to g...
S5 Ep8 Marion Ellis - Developing Wisdom
03 Oct 2022
Contributed by Lukas
As chartered surveyor with a background in defect and valuation claims, Marion has first-hand experience of why we make mistakes and what we need to d...
S5 Ep7 Dr Lizzy Bernthal - Showing Up Powerfully
03 Oct 2022
Contributed by Lukas
Dr Lizzy Bernthal, a resilience specialist, confidence coach, cultural change expert, international speaker and author who designs and delivers global...
S5 Ep6 Harri Helvon Hardy - Building a Better Community Ecosystem
03 Oct 2022
Contributed by Lukas
Harri Helvon-Hardy is a prominent figure in the social care sector, having founded FABRIC, based in Swansea and Neath Port Talbot, Wales, in 2015. FAB...
S5 Ep5 Priya Velusami - When Your Hobby Becomes Your Business
03 Oct 2022
Contributed by Lukas
Priya Velusami is founder of Pri Pri, a collection of upcycled accessories and kidswear using pre loved vintage saris. The concept was born out of Pri...
S5 Ep4 Dr Gary Crotaz - Where Does Your Energy Come From?
03 Oct 2022
Contributed by Lukas
Dr Gary Crotaz, PhD is something of an expert in career change, having trained as a doctor, worked in science, strategy consulting and senior corporat...
S5 Ep3 Jessica Hartshorn - Re-connecting with Your Passion
03 Oct 2022
Contributed by Lukas
Illustrator, Jessica Hartshorn is based in Rugby Warwickshire and creates a range of vibrantly and colourful artworks bringing heritage to life. After...
S5 Ep2 Donna Reeves - Curating Your Internal Communications
03 Oct 2022
Contributed by Lukas
Donna Reeves is a communications and engagement leader with a 15+ year track record of designing and implementing change communication and engagement ...
S5 Ep1 Carla Miller - Stepping Into Your Authority
03 Oct 2022
Contributed by Lukas
Carla Miller is a leadership coach who works with women in management and leadership roles to develop their careers and their confidence. Hundreds of ...
S4 Ep8 Valentina - Laughter Yoga - A Practical Session!
07 Mar 2022
Contributed by Lukas
In this practical session, Beth tests out Laughter Yoga with expert Valentina - best watched rather than listened to! Connect with Valentina on ...
S4 Ep7 Rebekah Wallis - The Impact of Volunteering
07 Mar 2022
Contributed by Lukas
In this episode, People and CSR Director Rebekah speaks with Beth about the joyful impact of building volunteering into your business. S4 Ep7 R...
S4 Ep6 Dany Griffiths - Follow What Feels Right
07 Mar 2022
Contributed by Lukas
In this episode Beth and guest Dany talk about how to work with your emotions, without judging them. S4 Ep6 Dany Griffiths - Follow What Feels ...
S4 Ep5 Helen Hill - Falling Off the Ladder
07 Mar 2022
Contributed by Lukas
In this episode Beth's guest Helen talks about their journey from employee to freelancer and how creating your own working world can build more joy in...
S4 Ep4 Alex La Via - Digital Wellbeing
07 Mar 2022
Contributed by Lukas
In this episode Beth is joined by digital wellbeing expert Alex and they discuss how to look after yourself in the digital world. S4 Ep4 Alex L...
S4 Ep3 Alison Cooper - Selling Happiness
07 Mar 2022
Contributed by Lukas
In this episode Beth meets successful serial entrepreneur Alison Cooper and they talk about seizing opportunities and building joyful businesses. ...
S4 Ep2 Danielle Thompson - Sustainability - Think Big, Start Small
07 Mar 2022
Contributed by Lukas
In this episode Beth chats with sustainability expert Danielle about how focusing attention on the big things and working on the small things can buil...
S4 Ep1 Shaunagh Brown - Say YES to the Challenge
07 Mar 2022
Contributed by Lukas
In this episode Beth chats with England Rugby player Shaunagh about her fascinating and varied career and how she approaches her working life. ...
S3 E9 Scott Morrison - Boom!
11 Oct 2021
Contributed by Lukas
In this final episode of season three, Beth talks to Scott Morrison about his career and how to get the Boom! in your working life. Scott's Webs...
S3 E8 Jules Parke-Robinson - Transitions
11 Oct 2021
Contributed by Lukas
In this episode, Beth chats with Jules Parke-Robinson about career and life transitions. Links: British Wheelchair Basketball - https://britishwheel...
S3 E7 Nick Howard-Lanes - Man About Style
11 Oct 2021
Contributed by Lukas
In this episode, Beth talks with Nick Howard-Lanes AKA Man About Style about how supporting men with their style is actually all about supporting ment...
S3 E6 Ellie Dix - The Joy of Games
11 Oct 2021
Contributed by Lukas
In this episode, Beth and Board Game Designer, Ellie Dix talk about the Joy of Games and how to bring a game mindset to work. Ellie's Website - ...
S3 E5 Steven Watson - Time Ltd
11 Oct 2021
Contributed by Lukas
In this episode, Beth speaks with time management expert Steven Watson about top tips to make the most of you limited time. Steven's Website - h...
S3 E4 - Sam Mather - Psychological Safety
11 Oct 2021
Contributed by Lukas
In this episode, Beth chats with Dr Sam Mather about psychological safety and the steps you can take to build it at work. Sam's Website - www.dr...
S3 E3 Elvin Turner - Be Less Zombie
11 Oct 2021
Contributed by Lukas
In this episode, Beth chats with award winning innovation expert and author Elvin Turner about bringing innovation into our daily lives. Elvin's...
S3 E2 Alison Jones - Write Brained
11 Oct 2021
Contributed by Lukas
In this episode, Beth talks with publisher and business book expert Alison Jones about how writing can help our thinking in business. Alison's L...
S3 E1 Tom Russell - Working Visually
10 Oct 2021
Contributed by Lukas
In the first episode of season 3, Beth talks with Tom Russell about thinking and working visually to create more joy. Tom's Website - http://www...
S2 Ep1 Caroline Flanagan - Solving the Imposter Puzzle with Caroline Flanagan
13 Jun 2021
Contributed by Lukas
Caroline’s mission is to empower minority individuals to defy the odds, triumph over adversity and to win battles they think they cannot win. In thi...
S2 Ep2 Steven Dowd - Responding to Enforced Change
13 Jun 2021
Contributed by Lukas
During a promising career in corporate financial services Steven's life took a dramatic turn as a result of a freak cycling accident in which he was p...
S2 Ep3 Rachel Vecht - Parenting & Working
13 Jun 2021
Contributed by Lukas
Rachel’s practical support draws on her experiences as a school teacher but also the real, everyday experience of being a mother to 4 children and t...
S2 Ep4 David Rahman - Letting Things Go
13 Jun 2021
Contributed by Lukas
David Rahman helped countless people overcome their self-esteem and confidence issues, enabling them to live happier lives. In this episode we talk ab...
S2 Ep5 Ruth Coates - The Power of Writing
13 Jun 2021
Contributed by Lukas
Ruth is a psychotherapist who has now brought her life's passions into the centre of her work where she offers walking therapy and therapeutic writing...
S2 Ep6 Simon Arrowsmith - Sharing Your Story
13 Jun 2021
Contributed by Lukas
Simon is the co-founder of Iambic Creative, a story and content agency. In this episode, we talk about narrative, stories, and storytelling (his favou...
S2 Ep7 Hannah-Ruth Moore - The Joy of Movement
13 Jun 2021
Contributed by Lukas
Hannah-Ruth’s love of sport and dance began at an early age and led her to pursue a professional dance career on the West End stage and to set-up a ...
S2 Ep8 David Stack - Leading with Kindness
13 Jun 2021
Contributed by Lukas
David is an experienced change catalyst, successfully transforming IT departments, leading and inspiring large teams and managing complex portfolios o...
S2 Ep9 Kathryn Palmer-Skillings - When Volunteering & Inclusion Collide
13 Jun 2021
Contributed by Lukas
Following years working in Volunteering Development, Inclusion and Learning & Development, Kathryn has recently added an additional string to her bow,...
S2 Ep10 Garry Turner - Putting People at the Centre of Business
13 Jun 2021
Contributed by Lukas
Garry is driven by a deep belief that every single person has the right to be seen, the right to thrive and the right to live life as a whole human be...
S2 Ep11 Cornelia Lucey - Positive Leadership
13 Jun 2021
Contributed by Lukas
Cornelia is a positive psychologist with a specialism and track record of impact in wellbeing, resilience and positive leadership programmes. In this ...
S2 Ep12 Ryan Cheyne - Creating Great Working Environments
13 Jun 2021
Contributed by Lukas
Ryan is a senior People Director, with a proven track record of helping to create great places to work in fast growing businesses and is passionate ab...
S2 Ep13 Denise Nurse - Rejection is Redirection
13 Jun 2021
Contributed by Lukas
Denise is a lawyer, entrepreneur and TV presenter who has recently created the Black Founders Hub to support the growth of Black-owned businesses. In ...
S2 Ep14 Chet Morjaria - Work Worth Doing
13 Jun 2021
Contributed by Lukas
Chet is a business and communications coach, and founder of Realign Global. He works with entrepreneurs to realign their offerings and marketing so th...
All About The WorkJoy Jam Podcast
07 Feb 2021
Contributed by Lukas
Get a preview of this season of The WorkJoy Jam Podcast. Discover we'll be exploring over the course of the first season.
Ep 16: Leon Smith – Supercharge Your Squad
01 Feb 2021
Contributed by Lukas
In this final episode of the series we talk to Head of Men's Tennis and Captain of the Davis Cup team for Great Britain, Leon Smith. We talk all about...
Ep 15: Dr Kate Goodger – Hit Pause
01 Feb 2021
Contributed by Lukas
In this episode we talk to sports psychologist Dr Kate Goodger about how to get our best performance and why we might need to think about hitting paus...
Ep 14: Janie Van Hool – The Joy of Listening
01 Feb 2021
Contributed by Lukas
In this episode we talk to the marvellous Janie Van Hool about the important practice of listening. Janie's Website - https://www.voicepresence.co.uk/...
Ep 13: Lucy Gallagher – The Joyful Side Hustle
01 Feb 2021
Contributed by Lukas
In this episode speak to Lucy Gallagher about taking an untraditional career path and finding a joyful side hustle. Connect with Lucy on LinkedIn
Ep 12: Kirk Vallis – Creativity & Problem Solving
01 Feb 2021
Contributed by Lukas
In this episode of the WorkJoy Jam Podcast we talk to creativity speciality Kirk Vallis, discussing creativity & problem solving. Connect with Kir...
Ep 11: Jo Smallwood – Leaders are People Too!
01 Feb 2021
Contributed by Lukas
In this episode we talk all things leadership and the expectations we place on them in the workplace with Jo Smallwood. Connect with Jo on LinkedIn Jo...
Ep 10: Lizzy Nichol – Working with Your Values
01 Feb 2021
Contributed by Lukas
In this episode we talk to the amazing and creative mind that is Lizzy Nichol, discussing how to work within your values. Connect with Lizzy on Instag...
Ep 9: Harriet Beveridge – Handling the Tough Stuff with Humour
01 Feb 2021
Contributed by Lukas
In this episode we talk with Harriet Beveridge about how to handle the tough stuff with humour. Harriet's Website - https://harrietbeveridge.com/
Ep 8: Simon Jones – Lessons Learnt
01 Feb 2021
Contributed by Lukas
We talk to Simon Jones about high performance sport, authenticity and vulnerability in business. Connect on LinkedIn Connect on Twitter
Ep 7: Melissa Doman – Looking After Your Mental Health
01 Feb 2021
Contributed by Lukas
This episode features the brilliant Melissa Doman and we discuss how to look after your mental health. Melissa's Website - https://melissadoman.com/ C...
Ep 6: Sadia Salam – Getting Unstuck
01 Feb 2021
Contributed by Lukas
In this episode we speak with Sadia Salam and talk all about how to get unstuck. Sadia's Website - www.sadiasalam.com Connect with Sadia on LinkedIn
Ep 5: Jodi Goldman – Be More Dog
01 Feb 2021
Contributed by Lukas
In this episode we chat with Impact Specialist Jodie Goldman about her four keys steps to create more impact, including how to "Be More Dog!" Jod...
Ep 4: Jordan Saxby – Are You Exploiting Yourself?
01 Feb 2021
Contributed by Lukas
In this episode we talk to Jordan Saxby about everything from psychology, neuroscience and the pressure we put ourselves under. There's even a discuss...
Ep 3: Rimla Akhtar – The Joy of Volunteering
01 Feb 2021
Contributed by Lukas
Hi again! In this episode, we talk to the wonderful Rimla Akhtar all about the Joy of Volunteering. Rimla's Consultancy - http://rimjhimconsulting.com...
Ep 2: Anna McNuff – Everyday Adventuring
01 Feb 2021
Contributed by Lukas
Welcome to the WorkJoy Jam Podcast. In this episode we talk adventurer Anna McNuff about everyday adventuring! Anna's Website - https://www.annamcnuff...
Ep 1: Dr Cath Bishop – Redefining Success
01 Feb 2021
Contributed by Lukas
Welcome to the WorkJoy Jam Podcast. In this episode we talk Olympian, ex-diplomat and now coach and author, Dr Cath Bishop, about how to redefine succ...