Workplace Therapy
Episodes
35 | How neurodiversity drives innovation and performance with Rachel Radway
08 Dec 2025
Contributed by Lukas
In this episode of The Workplace Therapy Podcast by Unity and Company, host Scott Arrieta, CEO of Unity & Company, sits down with leadership coach...
34 | Work Doesn’t Have to Hurt: Dr. Melanie Gray on Healing-Centered Leadership
01 Dec 2025
Contributed by Lukas
In this episode of The Workplace Therapy Podcast by Unity & Company, host Scott Arrieta, CEO of Unity & Company, sits down with Dr. Melanie Gr...
33 | The Emotional Intelligence Gap: The Power of Emotional Literacy at Work w/ Lori Woodley-Langendorff
20 Oct 2025
Contributed by Lukas
In this episode of The Workplace Therapy Podcast by Unity & Company, host Scott Arrieta sits down with Lori Woodley Langendorff, thought leader, a...
32 | Strategic Resilience: How Leaders Can Thrive Without Burning Out w/ Dr. M.H. Pelletier
29 Sep 2025
Contributed by Lukas
What does it really mean to be resilient at work—and why do so many high performers find themselves burning out?In this episode of The Workplace The...
31 | The Bright Spot Mindset: Designing Systems Where People Thrive
22 Sep 2025
Contributed by Lukas
What if the best solutions in your organization are already happening—but you’re too focused on fixing problems to notice them?In this episode of ...
30 | Beginning Again After Burnout: Rewriting Your Leadership Story with Hayley Hatfield
15 Sep 2025
Contributed by Lukas
What if burnout isn’t the end of the road, but the beginning of a new one?In this episode of The Workplace Therapy Podcast by Unity & Company, h...
29 | Leadership Means Advocating for Others w/ Nadine Fakhoury
08 Sep 2025
Contributed by Lukas
In this episode of The Workplace Therapy Podcast by Unity & Company, Scott and Monica Arrieta sit down with Nadine Fakhoury, an executive coach an...
28 | The Influence Advantage: Unlocking Leadership Through Partnership, Mentorship and Sponsorship with Ellin Sidell, CEO The Sidell Method
02 Jun 2025
Contributed by Lukas
What if the secret to advancing your leadership, team cohesion, and organizational culture wasn’t just about charisma or authority—but about influ...
27 | Saving Hybrid Work: A Smarter Framework For The Future w/ John Wichmann, CEO of Gather Sciences
26 May 2025
Contributed by Lukas
In this episode of The Workplace Therapy Podcast, host Scott Arrieta sits down with John Wichmann, CEO of Gather Sciences and architect of the Balance...
26 | Beyond Blame: Building High Reliability Organizations w/ Dr. Ur Barzel
19 May 2025
Contributed by Lukas
In this powerful episode of The Workplace Therapy Podcast, Scott Arrieta, CEO of Unity & Company is joined by Dr. Ur Barzel — a leading expert i...
25 | Leading Through Burnout, Trauma and Stress with Anna Pinkerton
12 May 2025
Contributed by Lukas
In this timely and compassionate episode of The Workplace Therapy Podcast, Scott Arrieta and co-host Dr. Sarah Gould sit down with Anna Pinkerton, a w...
24 | Why Caring is a Strategy with Marcia Donziger, CEO of Culture CARES Global
05 May 2025
Contributed by Lukas
In this heartfelt and thought-provoking episode of The Workplace Therapy Podcast, host Scott Arrieta sits down with Marcia Donziger, founder and CEO o...
23 | Four Essential Ingredients for Effective Leadership with Candice Seiger
01 Apr 2024
Contributed by Lukas
The most valuable lessons about business and leadership are not learned in the classroom. When it comes to developing the next generation of high-impa...
22 | Why Didn't I Get That Promotion? w/ Annie Brown, Head of People at Fi
25 Mar 2024
Contributed by Lukas
The promotion process at most companies can be frustratingly opaque. In this week's episode of the Workplace Therapy Podcast, Annie Brown - Head o...
21 | Developing Adaptable Leaders with Dr. Susan Bernstein, CEO of Shift Beyond Strategies
18 Mar 2024
Contributed by Lukas
We expect a lot of things from leaders in the modern workplace and perhaps chief among them is the expectations that leaders maintain resilience, comp...
20 | Extinguishing Workplace Burnout with the Creative Arts - With Azizi Marshall, CEO Center for Creative Arts Therapy
11 Mar 2024
Contributed by Lukas
Burnout in the workplace is one of the most costly business problems in the workplace today. Mass layoffs and increased productivity expectations have...
19 | The Absurdity of Being Yourself in The Workplace with Janine Dennis of Talent Think Innovations
04 Mar 2024
Contributed by Lukas
True innovation comes from a place of authenticity. How then, can organizations hope to cultivate and harness innnovation in a time where it feels mor...
18 | Weaponized Words: Productivity
10 Jul 2023
Contributed by Lukas
We’re starting a new series here on The Workplace Therapy Podcast called Weaponized Words, where we examine the lexicon we use in the workplace and ...
17 | How understanding my strengths changed my understanding of my life and my mission with Scott Arrieta, CEO of Unity and Company
03 Jul 2023
Contributed by Lukas
Deep down, we know that we as humans are all different. We know that we don't all have the same perspectives, abilities and desires. And yet, in s...
16 | How discovering my strengths changed my perspective on work and life with Skylar Lewandowski, Director of Special Programs @ Unity & Co
26 Jun 2023
Contributed by Lukas
Deep down, we know that we as humans are all different. We know that we don't all have the same perspectives, abilities and desires. And yet, in s...
15 | Why more people should consider a career in the skilled trades with Shannon Kahn, CEO of SMK Consulting
19 Jun 2023
Contributed by Lukas
The job market these days is tumultuous to say the least. Large employers are making huge cuts to their staffing and operating models. AI and automati...
14 | What bees can teach us about leadership w/ Katie Desiderio & Michael Frino authors of The Beekeeper
12 Jun 2023
Contributed by Lukas
Sometimes you don't have to look very far to find the inspiration you need to take your leadership to the next level. Lessons about life and leade...
13 | How to lead through change without causing workplace trauma (2/2)
05 Jun 2023
Contributed by Lukas
In business and in life, change is the only constant. But sometimes, even with the best of intentions, leading a group of people through change can wi...
12 | How to lead through change without causing workplace trauma (1/2)
29 May 2023
Contributed by Lukas
Change is inevitable. It is the only constant. It's said that we're always either growing or dying. Both of these processes are driven by chan...
11 | How storytelling helps us process workplace trauma and personal grief with professional storyteller Blake Kasemeier
22 May 2023
Contributed by Lukas
Over the course of his life, Blake Kasemeier has been many things. A loving husband, an attentive father, a devoted athlete, a touring musician and a ...
10 | Using Organizational Psychology to Measure Employee Engagement, Prevent Burnout and Build High Performing Teams with Michelle Alexandrowicz (CEO @ Engage)
15 May 2023
Contributed by Lukas
Here at Workplace Therapy, we talk a lot about toxic workplace experiences and how organizations, leaders and individuals can invest in the work of ch...
9 | How Performance Reviews Kill Performance and What to Do About It with Lauren Koester (Head of People @ Occupier) and Josh Merrill (CEO @ Confirm)
08 May 2023
Contributed by Lukas
In this week's Workplace Therapy session, we’re going to be discussing something that we’ve all come to accept as a standard part of the corpo...
8 | How our experiences at work have shaped our perspectives as parents with Scott & Monica Arrieta (2/2)
01 May 2023
Contributed by Lukas
This episode concludes a two part series. In this series, Scott is joined by his wife Monica Arrieta to discuss how the lessons they've learned i...
7 | How our experiences at work have shaped our perspectives as parents with Scott & Monica Arrieta (1/2)
24 Apr 2023
Contributed by Lukas
In this week's episode, Scott is joined by his wife Monica Arrieta to discuss how the lessons they've learned in the workplace have impacted h...
6 | How to Create Psychological Safety and Transform Organizational Culture with Gallup Partner Jake Herway
17 Apr 2023
Contributed by Lukas
We've talked a lot about the benefits of working in a culture that values psychological safety. On today's episode, we're joined by Jake H...
5 | How to avoid toxic cultures - watch out for these interview red flags!
09 Apr 2023
Contributed by Lukas
Many of us have had experiences working in toxic work environments. Working in toxic cultures can have a significant negative impact on your level of ...
4 | Our workplace trauma stories
03 Apr 2023
Contributed by Lukas
One of the reasons people go to therapy is to discuss and process a traumatic experience. In this episode, we introduce the concept of "big T" and "li...
3 | Who's driving the bus at Twitter? What can we learn from Elon Musk?
27 Mar 2023
Contributed by Lukas
This week at Workplace Therapy, we're discussing a situation that happened recently at Twitter whereby an employee (Hallie Thorleifsson) was laid off ...
2 | How to cultivate trust and psychological safety in your organization (2/2)
20 Mar 2023
Contributed by Lukas
This week, we continue our discussion of an article written by Amy Gallo published by the Harvard Business Review entitled "What is Psychological Safe...
1 | Trust and Psychological Safety at Work - What is it and Why is it Important? (1/2)
13 Mar 2023
Contributed by Lukas
This week, we review an article written by Amy Gallo published by the Harvard Business Review entitled "What is Psychological Safety?" In this episode...
0 | Welcome to Workplace Therapy!
08 Mar 2023
Contributed by Lukas
Work is a significant part of the human experience. Most of us will spend more time in pursuit of our vocation than we will on any other singular aspe...