Workshop Therapy
Episodes
Effort-Based Rewards: The Key to Brain Resilience - Dr. Lambert 107 audio
01 Jun 2026
Contributed by Lukas
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Effort-Based Rewards: The Key to Brain Resilience - Dr. Lambert 107 video
29 May 2026
Contributed by Lukas
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Garvald Edinburgh Working with Disabilities in the Workshop - 106 Video
08 May 2026
Contributed by Lukas
Check out today's guest Rebecca Kemmer on InstagramIf you want to support on Patreon we'd appreciate it. If you have any que...
Empowering Through Craft: How Garvald Edinburgh Transforms Lives - 106
08 May 2026
Contributed by Lukas
Check out today's guest Rebecca Kemmer on InstagramIf you want to support on Patreon we'd appreciate it. If you have any que...
Hobbyist Finger Tattoos With Jamie Harpster - 105 Video
10 Apr 2026
Contributed by Lukas
Check out today's guest at Plane Wellness If you want to support on Patreon we'd appreciate it. If you have any ...
Tattooing Your Fingers as a Hobby? With Jamie Harpster - 105
10 Apr 2026
Contributed by Lukas
Check out today's guest at Plane Wellness If you want to support on Patreon we'd appreciate it. If you have any questions or...
Nev Jones: From Combat Veteran to Craft-Based Therapist
20 Mar 2026
Contributed by Lukas
Check out today's guest Nev Jones on InstagramIf you want to support on Patreon we'd appreciate it. If you have any question...
The Hero's Journey: Overcoming Adversity with Ken Miller
27 Feb 2026
Contributed by Lukas
Find today's guest Ken Miller on LinkedIn: KenMiller84 Email: [email protected]'s book https://amzn.to/4kV0m94Ken's book recommen...
Being the Predator While Being the Prey with Callie Russell - 102
06 Feb 2026
Contributed by Lukas
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Neurodivergent Perspectives on Goal Setting - 101
02 Jan 2026
Contributed by Lukas
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Episode 100!!! Say Hi to Someone...
21 Nov 2025
Contributed by Lukas
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Understanding Interpersonal Locational Dysregulation - 99
24 Oct 2025
Contributed by Lukas
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System Overload: Why You Can’t Think Straight - 98
10 Oct 2025
Contributed by Lukas
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The Brain's Resting State: DMN Explained -97
19 Sep 2025
Contributed by Lukas
SummaryIn this episode of the Workshop Therapy podcast, host Andrew delves into the concept of the Default Mode Network (DMN), a collection of brain a...
Default Mode Network - 96.5
12 Sep 2025
Contributed by Lukas
Send me your [email protected]
Is Your Mental Health Stuck in Prey Mode or Predator Mode? - 96
05 Sep 2025
Contributed by Lukas
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Say What? Mastering the Art of Not Putting Your Foot in Your Mouth - 95
25 Jul 2025
Contributed by Lukas
In this episode of the Workshop Therapy Podcast, host If you want to support on Patreon we'd appreciate it. If you have any ques...
Is AI the Death of Art? And Who is Art Anyway? With DW Wood Builds - 94
11 Jul 2025
Contributed by Lukas
Check out today's guest David Wood on InstagramIf you want to support on Patreon we'd appreciate it. If you have any questio...
The U-Shaped Journey of Creativity - 93
27 Jun 2025
Contributed by Lukas
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Leverage Your Weird - 92
13 Jun 2025
Contributed by Lukas
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The Busy Trap: Understanding Inverse Prioritization - 91
30 May 2025
Contributed by Lukas
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Navigating Hard Days: The Emotional Mask - 90
16 May 2025
Contributed by Lukas
SummaryIn this episode of the Workshop Therapy Podcast, Andrew and his wife discuss the challenges of navigating hard days, the emotional masks people...
The Art of Effective Communication - 89
02 May 2025
Contributed by Lukas
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Crafting Dreams: The Journey of Punished Props -88
25 Apr 2025
Contributed by Lukas
Check out today's guest Bill Doran on YoutubeIf you want to support on Patreon we'd appreciate it. If you have any questions...
The Dream Life Sometimes has Nightmares - With Anne of All Trades - 87
18 Apr 2025
Contributed by Lukas
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Auto-immunity and The Real Force Behind The Wood Whisperer - Nicole Spagnolo - 86
04 Apr 2025
Contributed by Lukas
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The Art of Veneer: A Journey with Chelsea Van Voorhis -85
28 Mar 2025
Contributed by Lukas
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Imperfect is Better than Perfect with Michael Doran - 84
21 Mar 2025
Contributed by Lukas
Check out today's guest Michael at https://www.instagram.com/doranviolins on InstagramIf you want to support on Patreon we'd...
Turn ideas into reality rather than letting them float away... 83
14 Mar 2025
Contributed by Lukas
Check out today's guest Andre at @marginalgain on InstagramIf you want to support on Patreon we'd appreciate it. If you have any que...
Finding Perfection in Imperfection - 82
28 Feb 2025
Contributed by Lukas
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Navigating Self-Doubt and Burnout - 81
14 Feb 2025
Contributed by Lukas
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Nutrition and Burnout and Maybe Some Derailment --- 80
31 Jan 2025
Contributed by Lukas
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5 Minute Monday Replay - Episode 79
24 Jan 2025
Contributed by Lukas
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Self-Care vs. Self-Indulgence: Because You Can’t Solve Everything With Ice Cream - 78
17 Jan 2025
Contributed by Lukas
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Just Checking In
10 Jan 2025
Contributed by Lukas
Sorry for the silence here. But things are super busy right now but we'll be back next week
A Maker's Intro to Burnout - 77
13 Dec 2024
Contributed by Lukas
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What is Neurodivergent Burnout - 76
06 Dec 2024
Contributed by Lukas
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Habit Stacking and Automating Your Goals - 75
29 Nov 2024
Contributed by Lukas
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Navigating Life's Changes: From the Farm to Sales With Byrom's Custom Woodworks
22 Nov 2024
Contributed by Lukas
Check out today's guest BJ at @byroms_custom_woodworks on Instagram If you want to support on Patreon we'd appreciate it. If you hav...
Deeper Into Depression: Answering Some Questions About Depression
15 Nov 2024
Contributed by Lukas
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Behind the Curtain of Small Business With The Wizard Forge
08 Nov 2024
Contributed by Lukas
Check out today's guests Daniel and Jess at @thewizardforge on Instagram If you want to support on Patreon we'd appreciate it. If yo...
The Art of Home Building and Relationship Dynamics
01 Nov 2024
Contributed by Lukas
Check out today's guest Bruce at @Brudaddy on Instagram If you want to support on Patreon we'd appreciate it. If you have any questi...
Building Community Through Craft With Bryan Cush of Sawdust Bureau
25 Oct 2024
Contributed by Lukas
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The Importance of Assessments
18 Oct 2024
Contributed by Lukas
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Exploring the Depths of Depression
20 Sep 2024
Contributed by Lukas
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Keith Hates Pretentious Artists with Intention
13 Sep 2024
Contributed by Lukas
Check out today's guest Keith Drennan at @blackthornconcepts on Instagram If you want to support on Patreon we'd appreciate ...
Quantum Bookcases, Firefighting Ferrets, and the Perilously Confusing Art of Hay Slicing: An Inexplicable Journey into the Mildly Chaotic Lives of Andrew and Matt
06 Sep 2024
Contributed by Lukas
Check out today's guest Matt Sutter at @firstdueconstruction_millwork If you want to support on Patreon we'd appreciate it. ...
Modeling Positive Behavior
30 Aug 2024
Contributed by Lukas
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The Confidence of a 3 Year Old in a Batman Shirt
23 Aug 2024
Contributed by Lukas
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Mental Health or Mental Illness (Replay)
16 Aug 2024
Contributed by Lukas
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1-2-3 Method of Planning Your Day
09 Aug 2024
Contributed by Lukas
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The Importance of Offloading Mental Load With The Wood Whisperer
02 Aug 2024
Contributed by Lukas
Check out today's guest Marc Spagnolo at https://thewoodwhisperer.com/ If you want to support on Patreon we'd appreciate it....
The Value of Creating Something
26 Jul 2024
Contributed by Lukas
Check out todays guest Levi Hatch at http://Airbnb.com/h/hatchhut If you want to support on Patreon we'd appreciate it. If you h...
The Role of Rewards in Motivation
19 Jul 2024
Contributed by Lukas
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Let it Burn!!
05 Jul 2024
Contributed by Lukas
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Automate Your Environment
20 Jun 2024
Contributed by Lukas
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The Power of Habits and Goal Setting With Michael Cleary
14 Jun 2024
Contributed by Lukas
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The Importance of Accountability in Goal Achievement
07 Jun 2024
Contributed by Lukas
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Trouble Starting a Task?
31 May 2024
Contributed by Lukas
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Canada Is Really Big... With Jason Sullivan
24 May 2024
Contributed by Lukas
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Finding Motivation During Periods of Depression With @BuildingJessie
17 May 2024
Contributed by Lukas
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Failing Faster is the Pathway To Success
10 May 2024
Contributed by Lukas
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Modifying Systems to Save Time and Energy
04 May 2024
Contributed by Lukas
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Recognizing Toxic Perfectionism and Seeking Help
26 Apr 2024
Contributed by Lukas
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Living an Iterative Life
12 Apr 2024
Contributed by Lukas
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Embracing Change: Mastering Life Transitions, Self-Acceptance, and Community Support
05 Apr 2024
Contributed by Lukas
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Perfectionism - Is it Good or Bad?
22 Mar 2024
Contributed by Lukas
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Overcoming Disabilities and Amputees are Scary
08 Mar 2024
Contributed by Lukas
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Talking ADHD and Giving Grace to Others with EarlIII.XYZ
01 Mar 2024
Contributed by Lukas
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Animals and a Life Well Lived with Brad of Brad's Customs
23 Feb 2024
Contributed by Lukas
Check out todays guest Brad Harrison on Instagram If you want to support on Patreon I'd appreciate it. If you have any que...
Bob Likes to Make Stuff
16 Feb 2024
Contributed by Lukas
Check out todays guest Bob at I Like to Make Stuff everywhere. Check out Bob's recommended book on Amazon https://amzn.to/3P8kgPB or get it free ...
Concrete Suggestions with Brandon
09 Feb 2024
Contributed by Lukas
Check out todays guest Brandon Millichamp on Instagram If you want to support on Patreon I'd appreciate it. If you have an...
Creating and Life Changes
02 Feb 2024
Contributed by Lukas
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Staring Into the Abyss and a 2023 Wrap Up
29 Dec 2023
Contributed by Lukas
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Replacing Problems With Shop Time With Crafted in NJ
22 Dec 2023
Contributed by Lukas
Check out todays guest AJ at Craftedinnj on Instagram If you want to support on Patreon I'd appreciate it. If you have any...
A Conversation with Youtube's King of Woodworking Dad Jokes
15 Dec 2023
Contributed by Lukas
Check out todays guest Drew Fisher on at Fisher's Shop on all the socials. If you want to support on Patreon I'd appreciate ...
Not about to Dye Trying with Peter Brown
08 Dec 2023
Contributed by Lukas
Check out todays guest Peter Brown on Instagram and Youtube If you want to support on Patreon I'd appreciate it. If you ha...
Begin with the End in Mind
01 Dec 2023
Contributed by Lukas
Talking about setting a vision for the future with my favorite guest. If you want to support on Patreon I'd appreciate it. If yo...
10 Things for Daily Joy
24 Nov 2023
Contributed by Lukas
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Learning to Control Your Time
20 Nov 2023
Contributed by Lukas
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Round Two With the Man Himself
17 Nov 2023
Contributed by Lukas
Check out todays guest Keith Drennan on Instagram If you want to support on Patreon I'd appreciate it. If you have any que...
How to Get Better Part 2 - Iterative Design and Mental Health
13 Nov 2023
Contributed by Lukas
British Cycling story sourced from here If you want to support on Patreon I'd appreciate it. If you have any questions or want t...
Art Therapy, Pursuing Your Passion and Learning
10 Nov 2023
Contributed by Lukas
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How to get better - 5 Minute Monday
06 Nov 2023
Contributed by Lukas
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Surfing the Crest of ADD with House Made
03 Nov 2023
Contributed by Lukas
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Ed Johns Part 2
30 Oct 2023
Contributed by Lukas
Check out todays guest Ed Johns on Instagram If you want to support on Patreon I'd appreciate it. If you have any questions or...
Life Lies and the Sunk Cost Fallacy
23 Oct 2023
Contributed by Lukas
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When Should You Ask For Help?
16 Oct 2023
Contributed by Lukas
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Community and Confidence with Tony of Woodlandiron
13 Oct 2023
Contributed by Lukas
Check out todays guest Tony of Woodlandiron on Instagram Mindset by Carol Dweck - for Canadian Listeners and for American Listeners (these are a...
Embracing Wabi-Sabi: Discovering Perfection in Imperfection
09 Oct 2023
Contributed by Lukas
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Vicarious Trauma and Grant Admits He Wishes He Was From Alberta
06 Oct 2023
Contributed by Lukas
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The Dunning-Kruger Effect or You're Dumber Than You Think
02 Oct 2023
Contributed by Lukas
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Healing Conversations: Navigating Pain, Anxiety, and Creativity with PlatteValley Woodworks
22 Sep 2023
Contributed by Lukas
Check out todays guest Greg Wallwey on Instagram If you want to support on Patreon I'd appreciate it. If you have any ques...
Walking in Circles and Setting Priorities
18 Sep 2023
Contributed by Lukas
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I Can't Do it Alone, I Don't Have To, and I Won't
11 Sep 2023
Contributed by Lukas
A conversation with my wife about creating and involving a community of people when you have needs. If you want to support on Patreon...
Swamp Moggers and Stepping into the Darkness
08 Sep 2023
Contributed by Lukas
I'm here visiting with my brother Heath who is a Physics professor at the University of Massachusetts Amherst. We were talking about developing cr...
What's a Zietgeber?
04 Sep 2023
Contributed by Lukas
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Waffle Time and Beaver Tails
01 Sep 2023
Contributed by Lukas
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Mental Health or Mental Illness
28 Aug 2023
Contributed by Lukas
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Say it ain't so, Creativity in the garage, with Hadeel from Four Rivers Studio
25 Aug 2023
Contributed by Lukas
Check out todays guest Hadeel on Instagram If you want to support on Patreon I'd appreciate it. If you have any question o...