Worthy of Love
Episodes
What is Divine Feminine Energy?
25 Feb 2026
Contributed by Lukas
For ambitious women with a history of toxic relationships, connecting with your divine feminine energy is you taking your power back!!Take what resona...
3 Tips to Easily Make Friends as an Adult
11 Feb 2026
Contributed by Lukas
Making friends as an adult does NOT have to be hard! If you enjoyed these tips and you're a woman in Cincinnati, OH looking for deeper, more aligned f...
Surrendering to your Intuition while Rebuilding your Life with Hayley Winter
19 Nov 2025
Contributed by Lukas
Are you going through a transition right now where it feels like you're rebuilding your entire life from scratch? This episode is your guide back to t...
The Sisterhood Wound: Why Female Friendships feel hard (and how to heal it)
11 Nov 2025
Contributed by Lukas
If you're in Cincinnati and you desire to work on the sister wound and to make in-person connections, I'm hosting a women's circle series in March and...
How to love your single life with Lauren Samantha
05 Nov 2025
Contributed by Lukas
Lauren is a licensed mental health counselor and a certified sex coach who helps single women stop spiraling, start feeling sexy in their skin, and de...
Regulate your Nervous System with Sofia Ejaz (Part Two)
29 Oct 2025
Contributed by Lukas
This is a part two episode with Nervous System Regulation Coach, Sofia Ejaz. This time, we get more specific on what you're actually doing within nerv...
The Power of Nervous System Regulation with Sofia Ejaz (Part One)
22 Oct 2025
Contributed by Lukas
We're diving into the importance of nervous system regulation and exploring its impact on emotional well-being and self-expression with Nervous System...
Coming Home to Body Series Day 4: Reconnecting to Turn On
16 Oct 2025
Contributed by Lukas
Start with this free sensual self love guide: https://selfexpressedbabe.myflodesk.com/selfloveguideHas your body been a NOPE to solo or partnered sex ...
Shedding Societal Expectations by Healing your Nervous System w/ Jen Dayton
13 Oct 2025
Contributed by Lukas
Here's a free guided meditation with Jen: https://www.jendayton.com/free-guided-meditationIn this chat, I got to talk about pressure to conform to soc...
Coming Home to Body Series Day 3: The MISSING PIECE of Self-Love
09 Oct 2025
Contributed by Lukas
Welcome back to the Coming Home to Body series! On day 3, we're exploring the concept of sacred sexuality, emphasizing its importance in self-love and...
You can't LOGIC your way through Healing | Coming Home to Body Series Day 2
08 Oct 2025
Contributed by Lukas
Welcome to day 2 of the Coming Home to Body series! Today we're talking about the profound impact of trauma on women's lives, particularly how it mani...
Coming Home to Body Series- Day 1: Why you might feel "not enough" in a Healthy Relationship
07 Oct 2025
Contributed by Lukas
Welcome to this series designed to help you come home to your body so that you can feel radiant, confident, and worthy of healthy love. Here is the Wo...
My story of Toxic Relationships w/ my body, food, romance, etc
01 Oct 2025
Contributed by Lukas
Join Heart Magick here: https://selfexpressedbabe.com/breast-massage-course-for-women/ I'm getting personal in this episode to share with you my story...
Self Exploration: Am I a Highly Sensitive Person (HSP)? with Lucy Newport
24 Sep 2025
Contributed by Lukas
Get the free guide, A highly sensitive woman's guide to a binge-free life here: https://www.bingefreeandworthy.com/guideWatch the full video episode o...
Worthy of Dating after Divorce with Dominiece Clifton
17 Sep 2025
Contributed by Lukas
Today we're talking about navigating dating after divorce including reflecting on lessons from a past marriage, knowing your preferences, listening to...
MEDITATION: Heart Opening through Safety
14 Sep 2025
Contributed by Lukas
Find my customized 1:1 coaching and other offers on my website here: https://selfexpressedbabe.com/Connect with me on Instagram here: https://www.inst...
Navigating Dating after Toxic Relationships | 2 Powerful Tips for Dating without Settling
10 Sep 2025
Contributed by Lukas
If you've been single & healing and you're starting to feel ready to date again, this episode is for you. I'm sharing two powerful tips for you to...
It takes two to be Toxic: Behavoirs you do that invite a toxic dynamic in relationships
03 Sep 2025
Contributed by Lukas
Grab my free sensual self love guide here: https://selfexpressedbabe.myflodesk.com/selfloveguide--These 6 things aren't typically thought of as "toxic...
"I'm single at 35, is it too late for me?" | You're still Worthy as you age
27 Aug 2025
Contributed by Lukas
If you're letting the end of your 20s and/or the reality of being in your mid 30s mean you're somehow not worthy of love. I talk about the conditionin...
Self-touch practices to feel worthy, grounded, and sexy
20 Aug 2025
Contributed by Lukas
The deepest area of self love is (in my opinion) Sacred Sexuality. In this episode, I share 3 sacred sexuality practices you can start leaning into to...
How BDSM Principles Can Transform your Sex Life with Julia Satterlee
13 Aug 2025
Contributed by Lukas
I’m joined by certified sex coach and board-certified sexologist Julia Satterlee for a powerful conversation on what BDSM principles can teach all o...
Meditation: Meeting your Inner Worthy Queen
11 Aug 2025
Contributed by Lukas
Your inner queen is the part of you that knows she is worthy of love and all of her desires. My intention with offering this meditation is to give you...
3 body-based practices to feel worthy of love
11 Aug 2025
Contributed by Lukas
What would change if you didn't just think you were worthy of love but FELT it deep within your bones? Let's find out by exploring the powerful connec...
Welcome to Worthy of Love
11 Aug 2025
Contributed by Lukas
Welcome to Worthy of Love- the podcast for ambitious women with a history of toxic relationships who desire to feel deeply connected in healthy love.W...