Yes, please...
Episodes
22:An ancient practice that activates a dormant sexuality (Deer Exercise)
13 Sep 2022
Contributed by Lukas
Women's health, well-being, vitality, and sexual energy can be boosted and cultivated through one simple, yet potent, daily practice. It takes just a ...
21: Rest and soften = MORE pleasure and better orgasms
06 Sep 2022
Contributed by Lukas
You experience more pleasure when you rest. If you tend to overlook the importance of rest, this is for you. When you slow down and relax you enter in...
20: The "going first" approach that will change your romantic relationship - Interview with Maggie Reyes
30 Aug 2022
Contributed by Lukas
What do sex coaching and marriage coaching have in common? Other than a coach and a coachee, of course. To have loving, respectful and enriching sexua...
19: Everyday Sensuality Series - Sensual Eating
23 Aug 2022
Contributed by Lukas
Everyday sensuality is so valuable. Through this series, you will find guidance and inspiration to experience sensuality in your everyday life without...
18: Super effective and empowered foreplay
16 Aug 2022
Contributed by Lukas
This episode will be a game changer, so empowering and effective in so many ways, especially when it comes to experiencing more turn-on and more pleas...
17: Self reclamation, soul embodiment and a new kind of womanhood - Interview Morgan Day Cecil
09 Aug 2022
Contributed by Lukas
In this episode, Erika and Morgan share their experiences through the different seasons of life, including motherhood, and how embodying their own sou...
16: GUIDED PRACTICE: Sensual & Loving Full Body Experience
02 Aug 2022
Contributed by Lukas
In this episode, Erika guides you through a sensual experience that encourages you to accept and live your pleasure as an ever-changing story. You get...
15: Get to know your Pleasure Landscape
26 Jul 2022
Contributed by Lukas
In this episode, Erika inspires you to amplify your pleasure by getting to know your body on a deeper level. Your whole body is a pleasure playground ...
14: How to be sexual/sexy AND feel safe in this world
19 Jul 2022
Contributed by Lukas
When you are radical and bold with your sexual energy, and you conduct yourself from that sexyness, you inevitably attract people’s energy, you beco...
13: Female power, Eros, and the inevitable passing of time with Julia Lally
12 Jul 2022
Contributed by Lukas
In this episode, Julia and Erika share about their personal and professional experiences as a coach to bring you a beautifully deep and raw conversati...
12: Everyday Sensuality Series – Sensual Shower
05 Jul 2022
Contributed by Lukas
Everyday sensuality is so valuable. Through this series, you will find guidance and inspiration to experience sensuality in your everyday life w...
11: Sensuality vs Sexuality
28 Jun 2022
Contributed by Lukas
When you are mindfully connected to your senses, you absorb the world around you through your sensuality. Every moment of your day can be a sensual an...
10: Interview with Michelle Panning
21 Jun 2022
Contributed by Lukas
In this episode Michelle Panning shares her vast knowledge regarding attachment styles and relationships. Michelle is an Intimacy Alchemist. She helps...
09: A Sex-Positive Mantra
14 Jun 2022
Contributed by Lukas
In this episode, instead of sharing with you a long, in-depth and super juicy episode, I want you to listen to a short and powerful, positive sex mant...
08: The 5 Essential Tools to be TURNED ON
07 Jun 2022
Contributed by Lukas
Yes, my love, you can actively and all by yourself, increase your experience of sexual turn-on and desire. Getting turned on is not spontaneous and it...
07: Fuck ageism – you can age AND sexually thrive!
31 May 2022
Contributed by Lukas
Ageism, in general, is so detrimental but when it comes to sexuality, it can shut you down. It can prevent you from enjoying pleasure during each and ...
06: The productivity trap blocks you from your pleasure
24 May 2022
Contributed by Lukas
In this episode, I’m aiming to inspire you to both reprioritize sexuality in your life as something important, and also reframe or cha...
05: Understanding arousal (and lack of!)
17 May 2022
Contributed by Lukas
Understanding your arousal states and systems can have a life-changing effect on your ability to get turned on! Arousal is really two processes that w...
04: Breast Massage: Foundation of Love & Power
10 May 2022
Contributed by Lukas
Breast massage can create a wonderful self-love experience, love and acceptance of your breasts and activate your body in a super juicy heart-c...
01 : How I became a sex coach and what I do
04 May 2022
Contributed by Lukas
Welcome to the very first episode of Yes, please...! I'm so excited to kick off this podcast by sharing my journey towards becoming a sex coach (not y...
02: Self-pleasure vs. Masturbation
04 May 2022
Contributed by Lukas
Self-pleasure is the PRACTICE of connecting and experimenting, exploring and even healing your sexuality. It’s a non-goal-oriented practice you do t...
03: The Sexual Seasons
04 May 2022
Contributed by Lukas
Understanding the sexual seasons can completely change how you approach your sexuality and what you expect from your body. Do you aim for the same res...
Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!
29 Apr 2022
Contributed by Lukas
Yes, yes, yes, this is your go-to podcast for all things sexuality, pleasure and orgasms! I’ve named this podcast “Yes, Please” because that’s...