Yoga Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Introduction to intentions - meditation
05 May 2020
Contributed by Lukas
Setting clear intentions can be very powerful - this short meditation will help you unleash that super power
Loving Kindness Meditation
31 Oct 2018
Contributed by Lukas
Need some loving kindness in your life? For our 21 Days of Yoga Challenge, we are exploring how meditation for this can change your life. Enjoy. And l...
Abdominal Breathing with Laura Wynne
02 Jun 2017
Contributed by Lukas
Bring deep relaxation to your mind and body using this simple yet powerful ancient breathing technique. Its simplicity is its strength. Once learned y...
Gentle Sun Salutation with Laura Wynne
02 Jun 2017
Contributed by Lukas
This is a new podcast bringing you a brilliant simple home practice ideal for first thing in the morning (or last thing at night). It begins slowly gr...