YogaBurn
Episodes
Ep 55.- Making It as a Yoga Professional
28 Jan 2026
Contributed by Lukas
What does it take nowadays to make it in the world of yoga?
Ep 54.- Carmen's Journey
21 Oct 2025
Contributed by Lukas
How Carmen's style of teaching came to be. Why the peak poses, why the intensity and why the drive
Ep 53.- The Mental Aspect Of Handstands
15 Sep 2025
Contributed by Lukas
We talk a lot about technique and preparation for the handstand practice but today let's discuss the mental preparation and challenges.
Ep 52.- Is Yoga on the way down?
08 Aug 2025
Contributed by Lukas
Are we seeing less people in yoga events, is this a trend or a swing of the pendulum, or are we evolving?
Ep 51.- Instagram Poll: Why don't we do likes on Insta anymore?
02 Apr 2025
Contributed by Lukas
In our latest episode, we talk about the latest question I posted on insta: why don’t we do likes anymore? We talk about social media, Netflix shows...
Ep 50.- Overcoming burnout, yoga and life
13 Aug 2024
Contributed by Lukas
Can we see the sunny side of life or are we doomed to a life of total unhappiness forever until eternity? Good news, sunny side it is.
Ep 49.- Business people in the yoga world
03 Jul 2024
Contributed by Lukas
How much of a business person do you need to be to open a yoga studio?
Ep 48.- To Demo or Not To Demo
10 Jun 2024
Contributed by Lukas
Should a teacher demo all the poses in the class, some, none or does it matter?
Ep 47.- Best Practices for Backbends
27 Feb 2024
Contributed by Lukas
Some very useful advice on how to do backbends. For real, super useful stuff.
Ep 46.- Cold Baths and Hot Saunas
24 Jan 2024
Contributed by Lukas
We talk about Ice Plunging, the benefits and our experience. You should try and we tell you why and how best go about it.
Ep 45.- Is Yoga done?
09 Jan 2024
Contributed by Lukas
How is yoga doing? So much has changed since it arrived in the West that is hard to know if we are doing yoga anymore.
Ep 44.- Gurus
19 Dec 2023
Contributed by Lukas
Is there a true guru or need for one. Kinda deep episode this one. You've been warned...
Ep 43.- Resolutions
12 Dec 2023
Contributed by Lukas
This is the time of the year. Should we make some new resolutions that may or may not be accomplished?
Ep 42.- Can people change?
05 Dec 2023
Contributed by Lukas
Super duper philosophical episode with deep stuff. Can we change? Can we avoid change?
Ep 41.- Holidays
28 Nov 2023
Contributed by Lukas
Just talking about holidays and silly things.
Ep 40.- Making $$ in 2023
13 Nov 2023
Contributed by Lukas
How do yoga teachers make money in 2023. What has changed from a couple years ago?
Ep 39.- Retreats, Immersions and Workshops
06 Nov 2023
Contributed by Lukas
Is it really worth talking time off for a yoga vacay?
Ep 38.- Splits
30 Oct 2023
Contributed by Lukas
Talking about the various splits options, mostly the one forward and the one on the side...
Ep 37.- Q&A
23 Oct 2023
Contributed by Lukas
Random questions all in one poscast
Ep 36.- My Latest Asia Trip
16 Oct 2023
Contributed by Lukas
I go every year, every year has something different
Ep 35.- Pushing Yourself
09 Oct 2023
Contributed by Lukas
Pushing too much can get you injured, too little leave you stuck without improving
Ep 34.- Headstands
02 Oct 2023
Contributed by Lukas
More than you wanted to know about headstands and their props
Ep 33.- The Nervous System
25 Sep 2023
Contributed by Lukas
The wonders of the nervous system, and how to get into learning mode.
Ep 32.- Social Media
18 Sep 2023
Contributed by Lukas
Is Social Media dead? Maybe...
Ep 31.- Wrist Care
11 Sep 2023
Contributed by Lukas
We talk about pain in the wrists and caring about them
Ep 30.- Recovery Times
28 Aug 2023
Contributed by Lukas
Recovering from an injury is important for yogis, asana is waiting.
Ep 29.- Island Life
21 Aug 2023
Contributed by Lukas
How is it to teach yoga from a remote island
Ep 28.- Twists
14 Aug 2023
Contributed by Lukas
The most versatile theme in the menu.
Ep 27.- More Than Teaching
07 Aug 2023
Contributed by Lukas
What skills does a teacher need besides teaching
Ep 26.- Props
31 Jul 2023
Contributed by Lukas
Some opinions on props to make your practice easier, or the recovery
Ep 25.- Showoff or Showcase
24 Jul 2023
Contributed by Lukas
How to establish your authority in class
Ep 24.- Scorpions
17 Jul 2023
Contributed by Lukas
Talking about poses today, Scorpion or Vrischikasana
Ep 23.- Hard Poses
10 Jul 2023
Contributed by Lukas
Should you practice hard asanas? Is that less yogic??
Ep 22.- Mental Diet
26 Jun 2023
Contributed by Lukas
To eat or not to eat, that is the question...
Ep 21.- Relationships
19 Jun 2023
Contributed by Lukas
Owners, teachers, students and landlords, all together now.
Ep 20.- Motivation Still
12 Jun 2023
Contributed by Lukas
How do you stay motivated to practice for years? Tell me.
Ep 19.- Traveling Rituals
05 Jun 2023
Contributed by Lukas
Some useful, some not, but this is what we do every time we travel
Ep 18.- Yoga Challenges
29 May 2023
Contributed by Lukas
All the secrets you need to know about making an insta challenge
Ep 17.- Yoga and Arm Balances
22 May 2023
Contributed by Lukas
Working on those arm balances today
Ep 16.- Yoga and AI
15 May 2023
Contributed by Lukas
Ai is going to change the world, the world of yoga as well
Ep 15.- Privates and Small Dogs
08 May 2023
Contributed by Lukas
The world of teaching private classes, time, money, yoga and little dogs...
Ep 14.- Yoga and Sound
01 May 2023
Contributed by Lukas
Singing bowls, kirtan, playlists and other sounds in yoga classes...
Ep 13.- Forever Young
24 Apr 2023
Contributed by Lukas
How much does age affect us and our practices? When should we make changes?
Ep 12.- Zen handstands
17 Apr 2023
Contributed by Lukas
Inversions are a mental trip. For some it's a challenge just to jump up, for others is scary to fall down, and if your mind wanders you lose your bala...
Ep 11.- Being Funny
10 Apr 2023
Contributed by Lukas
Thoughts on developing your teaching persona, what kind of teacher do you want to be when you grow up.
Ep 10.- Levitation
03 Apr 2023
Contributed by Lukas
All the secrets of the universe regarding meditation. Yep, all of them
Ep 9.- Hip Openers In The Hips
27 Mar 2023
Contributed by Lukas
We'll talk poses, and the classes, and about the students, all while doing hip openers
Ep 8.- Drama, drama, drama
20 Mar 2023
Contributed by Lukas
The drama of being in the yoga business
Ep 7.- I Do My Own Adjustments
13 Mar 2023
Contributed by Lukas
To adjust or not to adjust, that is the question.
Ep 6.- Hip Yoga Trends, Maybe
06 Mar 2023
Contributed by Lukas
Some are silly, some are really good ideas, some are useful, all are trends.
Ep 5.- Contorsionist backbends
27 Feb 2023
Contributed by Lukas
How to do super duper backbends