You Are Heroic with Brian Johnson

"I Played SO BAD!": Making the Connection! (Heroic +1 #1,771)

27 May 2024

Contributed by Lukas

Today's +1 features wisdom on making connections and changing behaviors.   Heroic: https://heroic.us ← "Heroic is the best self-development platfor...

Confidence, Defined: A Sense of Certainty About… (Heroic +1 #1,770)

26 May 2024

Contributed by Lukas

Today's +1 features wisdom from Dr. Nate Zinsser and Sun Tzu.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the wo...

The Confident Mind: & The First Victory You Must Win (Heroic +1 #1,769)

25 May 2024

Contributed by Lukas

Today's +1 features wisdom from Alden Mills, Dr. Nate Zinsser, and Sun Tzu.   Heroic: https://heroic.us ← "Heroic is the best self-development plat...

Make a Mistake?: Say: "NOT Me!" (Heroic +1 #1,768)

24 May 2024

Contributed by Lukas

Today's +1 features wisdom from Alden Mills and Lanny Bassham.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the w...

Moment vs. Mountain: Choose Your Focus Wisely (Heroic +1 #1,767)

23 May 2024

Contributed by Lukas

Today's +1 features wisdom from Alden Mills.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

Twenty Years From Now…: I'll Be SEVENTY! (You?) (Heroic +1 #1,766)

22 May 2024

Contributed by Lukas

Today's +1 features wisdom from Alden Mills.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

Your CAN of Whoop-Ass: Open It TODAY! (Heroic +1 #1,765)

21 May 2024

Contributed by Lukas

Today's +1 features wisdom from Alden Mills.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

Helpful or Hurtful?: THAT's the Question to Ask! (Heroic +1 #1,764)

20 May 2024

Contributed by Lukas

Today's +1 features wisdom from Alden Mills and Mark Divine.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the wor...

Whiner vs. Winner: The Two Competing Voices (Heroic +1 #1,763)

19 May 2024

Contributed by Lukas

Today's +1 features wisdom from Alden Mills and Mark Divine.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the wor...

Unstoppable Mindset: How's Yours? Feast on Your Hero Bars! (Heroic +1 #1,762)

18 May 2024

Contributed by Lukas

Today's +1 features wisdom from Alden Mills.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

Chess, A Brief History: Including the Johnson Family Chess History (Heroic +1 #1,761)

17 May 2024

Contributed by Lukas

Today's +1 features wisdom from Maurice Ashley.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John...

Accumulation Theory: Improve Each Day! (Heroic +1 #1,760)

16 May 2024

Contributed by Lukas

Today's +1 features wisdom from Maurice Ashley and James Clear.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the ...

Let's Talk About Losing: Kobe Says: "It's Exciting!" (Heroic +1 #1,759)

15 May 2024

Contributed by Lukas

Today's +1 features wisdom from Maurice Ashley and Kobe Bryant.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the ...

Sacrifice & Risk: Thanking Those Who Helped Us (Heroic +1 #1,758)

14 May 2024

Contributed by Lukas

Today's +1 features wisdom from Maurice Ashley.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John...

Don't Cheat Yourself: Do What You Say You Will Do (Heroic +1 #1,757)

13 May 2024

Contributed by Lukas

Today's +1 features wisdom on not cheating yourself and doing what you say you will do.   Heroic: https://heroic.us ← "Heroic is the best self-deve...

The Long Game: IS the Short Game (Heroic +1 #1,756)

12 May 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mac...

I Love PUCW: Pronounced "Puke" 🤢🤓 (Heroic +1 #1,755)

11 May 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mac...

Whatever You Do…: Do THIS! (Heroic +1 #1,754)

10 May 2024

Contributed by Lukas

Today's +1 features wisdom from Benjamin Elijah Mays.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." —...

The Reenlistment: To What Will YOU Commit YOUR Life? (Heroic +1 #1,753)

09 May 2024

Contributed by Lukas

Today's +1 features wisdom on turning up the heat and committing.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in th...

The CAT Launch: "I'm Excited!" "Bring It On!" (Heroic +1 #1,752)

08 May 2024

Contributed by Lukas

Today's +1 features wisdom from Kelly McGonigal.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — Joh...

Expect Obstacles: Then Do This (Heroic +1 #1,751)

07 May 2024

Contributed by Lukas

Today's +1 features wisdom from George Leonard.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John...

WOOP! (vE): Explain It Like I'm 11 (Heroic +1 #1,750)

06 May 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz and John Wooden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the worl...

Packing Parachutes with Purpose: My Time With a Hero (Heroic +1 #1,749)

05 May 2024

Contributed by Lukas

Today's +1 features wisdom from Mike Manazir.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John M...

Heroic Chat with John Assaraf: Understanding Neuromechanics

04 May 2024

Contributed by Lukas

In today's Heroic Chat, we are joined by John Assaraf. John Assaraf "The Brain Whisperer" is one of the leading high performance and success coaches...

Do the Thing You Fear: And Grow Your Brain, Hero! (Heroic +1 #1,748)

04 May 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz and Ralph Waldo Emerson.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in ...

Afraid of One Less Thing: Grandpa Phil Says… Do This! (Heroic +1 #1,747)

03 May 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mac...

Confidence Is NOT This: It's This… (Heroic +1 #1,746)

02 May 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz and Nassim Taleb.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the wor...

The Toilet Paper Roll (vHotel): Practicing our Philosophy Wherever We Go (Heroic +1 #1,745)

01 May 2024

Contributed by Lukas

Today's +1 features wisdom from Seneca, George Leonard, and Albert Einstein.   Heroic: https://heroic.us ← "Heroic is the best self-development pla...

The R Factor: Event + Response = Outcome (Heroic +1 #1,744)

30 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Urban Meyer, Jack Canfield, Epictetus, Stephen Covey, Viktor Frankl, and George Mumford.   Heroic: https://heroic.us ...

Got BCD?: If So, Get Rid of It (Heroic +1 #1,743)

29 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Urban Meyer.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

Above the Line: Or Below the Line? (Heroic +1 #1,742)

28 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Urban Meyer, Pete Carroll, Ben Bergeron, Twyla Tharp, and Maslow.   Heroic: https://heroic.us ← "Heroic is the best...

Heroic Chat with Alden Mills: We Are Build to Be Unstoppable

27 Apr 2024

Contributed by Lukas

In today's Heroic Chat, we are joined by Alden Mills. Alden Mills is an Inc. 500 CEO, entrepreneur, CXO advisor, 3-time Navy SEAL platoon commander, a...

The Turnaround Game: Complain Less, Celebrate More (Heroic +1 #1,741)

27 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Will Bowen and Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world...

Arnold: "I HATE Plan B": Check This Out… (Heroic +1 #1,740)

26 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger.   Heroic: https://heroic.us ← "Heroic is the best self-development platform...

An Exciting Thought Experiment: What Else Can You Achieve? (Heroic +1 #1,739)

25 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger.   Heroic: https://heroic.us ← "Heroic is the best self-development platform...

Failure = The Price to Pay: For Leveling Up (Heroic +1 #1,738)

24 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Matt Higgins, John Wooden, Yogananda, and Trevor Moawad.   Heroic: https://heroic.us ← "Heroic is the best self-de...

Overcome Your Demons: By Connecting to Your Daimon (Heroic +1 #1,737)

23 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Matt Higgins.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John ...

Burn the Boats: Toss Plan B Overboard (Heroic +1 #1,736)

22 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Matt Higgins, Napolean Hill, and Lanny Bassham.   Heroic: https://heroic.us ← "Heroic is the best self-development ...

"Well-Rounded" Is Overrated: Rather, Be Exceptional (Heroic +1 #1,735)

21 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Bob Rotella, Peter Drucker, and Tom Rath.   Heroic: https://heroic.us ← "Heroic is the best self-development platfo...

The Catalyst for Excellence: Enthusiasm! (Heroic +1 #1,734)

20 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Bob Rotella, Bernard Roth, Angela Duckworth, John Wooden, and Ralph Waldo Emerson.   Heroic: https://heroic.us ← "H...

The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733)

19 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Bob Rotella and Bernard Roth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the wo...

How Champions Think: They Create Their Own Reality (Heroic +1 #1,732)

18 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Bob Rotella.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731)

17 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Angela Duckworth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — Jo...

The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730)

16 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Gabriel Oettingen and Heidi Grant Halvorson.   Heroic: https://heroic.us ← "Heroic is the best self-development pla...

Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729)

15 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from David Fideler, Seneca, and Yogananda.   Heroic: https://heroic.us ← "Heroic is the best self-development platform i...

Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728)

14 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from David Fideler, Seneca, Jim Rohn, Epictetus, and Buddha.   Heroic: https://heroic.us ← "Heroic is the best self-deve...

WAKE UP!: This Isn't a Dress Rehearsal (Heroic +1 #1,727)

13 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from David Fideler, Seneca.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." —...

A Student of Stoicism: Is Called "The Progressor" (Heroic +1 #1,726)

12 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from David Fideler, Seneca, Epictetus, Marcus Aurelius, and George Leonard.   Heroic: https://heroic.us ← "Heroic is the...

Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725)

11 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from David Fideler, Tom Morris, Seneca, Epictetus, andMarcus Aurelius.   Heroic: https://heroic.us ← "Heroic is the best...

Stoics Say: It's ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724)

10 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Seneca, Epictetus, Marcus Aurelius, and David Fideler.   Heroic: https://heroic.us ← "Heroic is the best self-devel...

451° x 5 = 2255°: Areté Math: Volumes I, II, III, IV, and V (Heroic +1 #1,723)

09 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Admiral McRaven.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — Joh...

My New Batphone #: Is… 212-451-2255 (Heroic +1 #1,722)

08 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Sean Young. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Macke...

The Hero's Phone #: Is… 212-451-2000 (Heroic +1 #1,721)

07 Apr 2024

Contributed by Lukas

Today's +1 features wisdom on activation energy and being all you are capable of being.   Heroic: https://heroic.us ← "Heroic is the best self-deve...

Respect Everyone: Fear No One (Heroic +1 #1,720)

06 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

The Two Cornerstones of Competitive Greatness: Enthusiasm & Hard Work (Heroic +1 #1,719)

05 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

My Mother-in-Law Says…: "Something Is Different with Brian!" (Heroic +1 #1,718)

04 Apr 2024

Contributed by Lukas

Today's +1 features wisdom on installing your protocol to show up as your best.   Heroic: https://heroic.us ← "Heroic is the best self-development ...

"Big Hug with Eleanor": Target Swipe x 5 = 596! (Heroic +1 #1,717)

03 Apr 2024

Contributed by Lukas

Today's +1 features wisdom on flourishing with micro-moments of awesome.   Heroic: https://heroic.us ← "Heroic is the best self-development platfor...

"Savor, Savor, Savor!": My New Mantra (Heroic +1 #1,716)

02 Apr 2024

Contributed by Lukas

Today's +1 features wisdom on savoring small moments to enhance our well-being.   Heroic: https://heroic.us ← "Heroic is the best self-development ...

When Opportunity Knocks…: ANSWER! (Heroic +1 #1,715)

01 Apr 2024

Contributed by Lukas

Today's +1 features wisdom from Greg Harden, Jim Mattis, Dois Kearns Goodwin, and Matt Higgins.   Heroic: https://heroic.us ← "Heroic is the best s...

Give 100%, 100% of the Time: The Hallmark of a Champion (Heroic +1 #1,714)

31 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Greg Harden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

00:00.10: That's How Long You Get to Whine (Heroic +1 #1,713)

30 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz, Marcus Aurelius, Morihei Ueshiba, Greg Harden, Sean Casey, Harvey Dorfman, and Jason Selk.   Heroic: http...

Wooden's ULTIMATE Lesson?: Demonstration (Are YOU a Noble Exemplar?) (Heroic +1 #1,712)

29 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

Does the Fight Continue?: Constant, Relentless Industriousness & Enthusiasm (Heroic +1 #1,711)

28 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden, Phil Stutz, Tim Grover, David Goggins and Epictetus.   Heroic: https://heroic.us ← "Heroic is the best...

What Wooden Told His Players: Right Before They Entered the Arena (Heroic +1 #1,710)

27 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

Your #1 Job As a Leader: "Make Greatness Attainable by All" (Heroic +1 #1,709)

26 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden, Abraham Maslow and Dr. Edward Hoffman.   Heroic: https://heroic.us ← "Heroic is the best self-developm...

The Pyramid of Success: The 15 Virtue-Blocks =＞ Competitive Greatness (Heroic +1 #1,708)

25 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden and Aristotle.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world...

Competitive Greatness: The Summit of Wooden's Pyramid of Success (Heroic +1 #1,707)

24 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden and Andrew Hill.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the wor...

Be Coachable: Are You? (Heroic +1 #1,706)

23 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

Coach Wooden Playing Chess: Process ＞＞ Outcomes (Heroic +1 #1,705)

22 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from John Wooden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Ma...

How to Go NEXT LEVEL: In Life's Most Important Games (Heroic +1 #1,704)

21 Mar 2024

Contributed by Lukas

Today's +1 features wisdom on using process goals to reach outcome goals.   Heroic: https://heroic.us ← "Heroic is the best self-development platfo...

Do It Now! (Part II): Inspired? Dominate! (Heroic +1 #1,703)

20 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Rick Rubin, Ralph Waldo Emerson, Steven Pressfield and John Maxwell. Heroic: https://heroic.us ← "Heroic is the bes...

What's Your Recovery Time?: Play the Speed Is a Force Turnaround Game (Heroic +1 #1,702)

19 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz, Michael Gelb, Marcus Aurelius, and Morihei Uesheba.   Heroic: https://heroic.us ← "Heroic is the best s...

Checklists: How're Yours!? (Heroic +1 #1,701)

18 Mar 2024

Contributed by Lukas

Today's +1 features wisdom on the power of checklists.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." —...

Go YOU!: And… Congrats Chiefs! (Heroic +1 #1,700)

17 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Steven Pressfield and Ryan Holiday.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in ...

YOUR Super Bowl: Actualized vs. Entertained (Heroic +1 #1,699)

16 Mar 2024

Contributed by Lukas

Today's +1 features wisdom on the importance of Focusing our Energy on What's Important Now—all day every day.  Heroic: https://heroic.us ← "Hero...

Micro Data: To Get a Little Better (Heroic +1 #1,698)

15 Mar 2024

Contributed by Lukas

Today's +1 features wisdom on using data to spiral up and improve.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in t...

The Mouthpiece: That Went Down the Drain (Heroic +1 #1,697)

14 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Patrick McKeown.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — J...

Motivation: Explain It Like I'm 11 (Heroic +1 #1,696)

13 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Piers Steele.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John M...

What's Your WIG?: And Your WOOP?! (Heroic +1 #1,695)

12 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Carol Dweck and reaching YOUR next level of performance.   Heroic: https://heroic.us ← "Heroic is the best self-dev...

Lose Lately?: What's the ONE Thing? (Heroic +1 #1694)

11 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from a recent chess tournament with Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in...

You Lose Twice: Rebound and Dominate (Heroic +1 #1,693)

10 Mar 2024

Contributed by Lukas

Today's +1 features wisdom on what to do when we fall short of our standards. Heroic: https://heroic.us ← "Heroic is the best self-development platf...

My Newest Tattoo: From My Brain to My Body (Heroic +1 #1,692)

09 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mac...

Celebrating Heroic Women!: We Love You (Heroic +1 #1,691)

08 Mar 2024

Contributed by Lukas

Today's +1 features a celebration of all the Heroic Women in our lives, in honor of International Women's Day.   Heroic: https://heroic.us ← "Her...

The Three Disciplines (vStutz): Structural, Reactive, & Expansive (Heroic +1 #1,690)

07 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz and Victor Frankl.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the wo...

The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689)

06 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mac...

Lessons for Living: By Phil Stutz (Heroic +1 #1,688)

05 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mac...

Before, During, & After: How's Your Performance? (Heroic +1 #1,687)

04 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Lanny Bassham.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John ...

Mental Toughness & You: The Three Phases of (Heroic +1 #1,686)

03 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Lanny Bassham.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John ...

Magnus's Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685)

02 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Magnus Carlson.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John...

The Miracle of Flight : Hours vs. Months (Heroic +1 #1,684)

01 Mar 2024

Contributed by Lukas

Today's +1 features wisdom from Brian's recent travels.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." ...

How to Get Perspective: 240,000 + 93 MILLION + 2.5 QUADRILLION (Heroic +1 #1,683)

29 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Michael Singer.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John...

First Contact with the Enemy: No Plan Survives It (Heroic +1 #1,682)

28 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Admiral William H. McRaven, Mike Tyson, and Chris Hadfield.   Heroic: https://heroic.us ← "Heroic is the best self-...

When in Command…: COMMAND! (Heroic +1 #1,681)

27 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Admiral William H. McRaven, Jim Mattis, and General Colin L. Powell.   Heroic: https://heroic.us ← "Heroic is the b...

Death Before Dishonor: McRaven's Thoughts on Integrity (Heroic +1 #1,680)

26 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Admiral William H. McRaven, Stephen Covey, and Nathaniel Branden.   Heroic: https://heroic.us ← ""Heroic is the bes...

Napitations (Part Deux): Nap + Meditation = Magic (Heroic +1 #1,679)

25 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Anders Ericsson and Sara C. Mednick.   Heroic: https://heroic.us ← ""Heroic is the best self-development platform i...

Arnold Says: Work Your *ss Off: Tool #3 for Being Useful (Heroic +1 #1,678)

24 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Arnold Schwarzenegger, Phil Stutz, and Mihaly Csikszentmihalyi.   Heroic: https://heroic.us ← ""Heroic is the best ...

Think Big: Tool #2 for Being Useful (Heroic +1 #1,677)

23 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Arnold Schwarzenegger, Mihaly Csikszentmihalyi, and David Goggins.   Heroic: https://heroic.us ← "Heroic is the bes...

Be Useful: Arnold's Seven Tools for Life (Heroic +1 #1,676)

22 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Arnold Schwarzenegger, George Leonard and Gabriele Oettingen.   Heroic: https://heroic.us ← "Heroic is the best sel...

"Dude! Sleep Is a Sport": Are You Playing It? (Heroic +1 #1,675)

21 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Brock Purdy and an article in The Athletic.   Heroic: https://heroic.us ← "Heroic is the best self-development plat...

Your Prior Best (Part USMNT): Is It Your Baseline Yet? (Heroic +1 #1,674)

20 Feb 2024

Contributed by Lukas

Today's +1 features wisdom from Josh Waitzkin.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John ...