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You Are Not Broken

Health & Fitness

Episodes

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375. Heated Rivalry, Hockey, and How Good Sex Ed Can Change the World

14 Jun 2026

Contributed by Lukas

Episode one of Heated Rivalry with the amazing urologists Dr. Winter, Dr. Rubin, Dr. Gonzales and Dr. Casperson! Episode 375: Heated Rivalry, Hockey,...

374. Men, Testosterone and Penis Health Too!

07 Jun 2026

Contributed by Lukas

The Future of Men's and Women's Health: Testosterone, Public Policy, and Preventative Care What if the hormone most associated with men's health is a...

373. Sexual Health: Cervix, Vulva, and Vulvodynia Research

31 May 2026

Contributed by Lukas

From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kell...

372. Deprescribing Antidepressants

24 May 2026

Contributed by Lukas

In this episode, Kelly interviews Dr. Mark Horowitz, a psychiatrist and author, about the long-term impacts of antidepressants, the challenges of comi...

371. You Could Be Having Better Sex

17 May 2026

Contributed by Lukas

What if the secret to better sex isn't a new position or a fancy toy — it's simply showing up as yourself? In this episode, Kelly sits down with Ni...

370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?

10 May 2026

Contributed by Lukas

The Gut-Brain-Hormone Connection in Midlife with Cynthia Thurlow - Explore how hormonal shifts, the microbiome, and lifestyle factors intertwine to im...

369. Perimenopause, Testosterone and AMA with Dr. Casperson

03 May 2026

Contributed by Lukas

Episode 369: Dr. Kelly Casperson, interviewed by Sarah Reardon What happens when a urologic surgeon who has spent years treating women's bladder and ...

368. Brains and Hormones

26 Apr 2026

Contributed by Lukas

Unlocking Brain Health: Insights with Dr. Louisa Nicola. Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola...

367 - Brick House Bones - How to strengthen bones with PT

19 Apr 2026

Contributed by Lukas

In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversa...

366. Coaching, Training Trauma, and Becoming with Dr. Smith

12 Apr 2026

Contributed by Lukas

In this episode of You Are Not Broken, I sit down with Dr. Sunny Smith — physician, coach, and fierce advocate for women in medicine — for a conve...

365. The Awakened Brain

05 Apr 2026

Contributed by Lukas

In this episode of You Are Not Broken, I sit down with Dr. Lisa Miller — psychologist, researcher, and author — to talk about something we don’t...

364. Marriage, Midlife and Staying Connected with the Whites

29 Mar 2026

Contributed by Lukas

In this episode of You Are Not Broken, I sit down with Dr. Kate White and Jay White to talk about something we don’t discuss enough: what actually h...

363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee

22 Mar 2026

Contributed by Lukas

In this episode of You Are Not Broken, I sit down with urologist Dr. Una Lee to talk about what women actually need in midlife care — and why the sy...

362. The Pink Pill

15 Mar 2026

Contributed by Lukas

Today I talk with the producers, directors and star (Cindy Eckert) of The Pink Pill out on Paramount +  @thepinkpillfilm   Aisling Chin-Yee, Dir...

361. Midlife Comedy and Transformation - An Inspiring Story

08 Mar 2026

Contributed by Lukas

In this episode of You Are Not Broken, I sit down with Susan Guidi — and this conversation is such a beautiful reminder that it is never too late to...

360. ISSWSH 2026 Review

01 Mar 2026

Contributed by Lukas

On today's episode I review the 2026 ISSWSH conference, sharing insights on women's sexual health, hormone therapy, and recent research developments. ...

359. Fitness Tips and Inspo For Midlife with With Alicia Erickson

22 Feb 2026

Contributed by Lukas

Episode 359: Midlife Muscle, Mindset & The M-Factor with Alicia Erickson This week on You Are Not Broken, I’m joined by the strong, grounded, and r...

358. It Was Never All In Her Head with Dr. Elizabeth Comen

15 Feb 2026

Contributed by Lukas

This week on You Are Not Broken, I sit down with breast oncologist and historian Dr. Elizabeth Comen to talk about her powerful book All in Her Head a...

357. Why We Made This - The Explorer

08 Feb 2026

Contributed by Lukas

Explorer is officially available for pre-order, and the first production run is intentionally limited. Use code NOTBROKEN20 If you’ve been waiting ...

356. Midlife Fitness with Autumn Calabrese

01 Feb 2026

Contributed by Lukas

This week I sit down with Autumn Calabrese to talk about fitness, mindset, and stress management—especially as they relate to women in midlife. We e...

355. Muscle Centric Medicine

25 Jan 2026

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Gabrielle Lyon for a powerful, science-forward conversation ...

354. Building Companies, Busting Myths, And The Power Of Hormones

18 Jan 2026

Contributed by Lukas

In this episode of the You Are Not Broken, Dr. Kelly Casperson is joined by Joanna Strober, CEO of MIDI Health, for a direct and hopeful conversation ...

353. Thyroid, Gut and More

11 Jan 2026

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Christine Maren to explore one of the most under-recognized ...

352. Midlife Is Not a Medical Mystery - An Interview with Dr. Casperson

04 Jan 2026

Contributed by Lukas

This is the audio from an amazing webinar I did with Alloy Health. I was so fortunate to be interviewed by their community leader, Rachel Hughes. Wh...

351. The Perimenopause Revolution

28 Dec 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Mariza Snyder discuss the transformative journey of women navigating perime...

Episode 350: Six Years In — The Big Winter Blowout, Hormones, Health, and Being in the Arena

21 Dec 2025

Contributed by Lukas

I just wrapped 6 years of podcasting!!! Episode 350 marks a major milestone for You Are Not Broken: six years, 350 episodes, and a whole lot of growt...

349. Finding Yourself with Mindy Peltz

14 Dec 2025

Contributed by Lukas

In this enlightening conversation, Dr. Mindy Peltz and Dr. Kelly Casperson explore the transformative journey of menopause, emphasizing the importance...

348. The Sex Doctors: AKA Two Urologists and a Sex Therapist Have A Chat

07 Dec 2025

Contributed by Lukas

Dr. Kelly Casperson engages with Dr. Abraham Morgentaler and Dr. Marianne Brandon, the dynamic duo behind the Sex Doctors podcast. They discuss the e...

347. Unraveling the Myths of Vaginal Hormones

30 Nov 2025

Contributed by Lukas

GSM = genitourinary syndrome of menopause - it is a mouthful - and a very common experience. Today Dr. Corinne Menn and Dr. Casperson talk all about...

346. Vibrators As Medicine

23 Nov 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Alexandra Dubinskaya, a urogynecologist, discusses the role of vibrators in women's health, par...

345. Ethics and Informed Consent in Hormone Care

16 Nov 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Jennifer Lanoff, a board-certified women's health nurse practitioner...

344. BONUS Episode! Historic FDA Label Change!

11 Nov 2025

Contributed by Lukas

THE WORLD IS CHANGING!!! Erasing fear with evidence, science and facts! This conversation delves into the significant impact of hormone replacement ...

343. Sex Therapy in Midlife

09 Nov 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson speaks with Dr. Rachel Boyle, a sex therapist specializing in perimenopause and...

342. Floored - Pelvic Floor with Sara Reardon

02 Nov 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discuss th...

341. How To Menopause

26 Oct 2025

Contributed by Lukas

What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS gui...

340. A New Position On Sex

19 Oct 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Juliana Hauser discuss the themes of holistic sexuality, emphasizing the im...

339. Getting Better at Sex - Part Two

12 Oct 2025

Contributed by Lukas

We are back again with Susan Bratton! I’m thrilled to welcome my friend and sex and intimacy expert Susan Bratton back to the podcast for another e...

338. Perimenopause with Dr. Hirsch

05 Oct 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Heather Hirsch joins Dr. Kelly Casperson to discuss the complexities of perimenopause and menop...

337. Author Q&A #2 - The Menopause Moment

28 Sep 2025

Contributed by Lukas

Another live author Q&A for my newly released 2nd book "The Menopause Moment" - get your copy today! In this episode we talk a lot about mindset and ...

336. Author Q&A #1 - The Menopause Moment

21 Sep 2025

Contributed by Lukas

The book is out! This was one of two author Q&A's I did with the amazing humans who pre-ordered the book. But there is something in here for everyone...

335. Chapter 1 of "The Menopause Moment"

14 Sep 2025

Contributed by Lukas

Publication date is September 16th! What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear a...

334 - Skin and Hormones

07 Sep 2025

Contributed by Lukas

Episode 334 of the You Are Not Broken podcast, Dr. Kelly Casperson discusses her upcoming book tour for 'The Menopause Moment' and dives into the rela...

333. Getting Better At Sex - Part One

31 Aug 2025

Contributed by Lukas

Hey friends—today I’m diving deep into the world of intimacy, libido, and sexual health with none other than Susan Bratton. If you don’t know Su...

332. Unbreakable - Bones and More with Dr. Wright

24 Aug 2025

Contributed by Lukas

In Episode 332, I sit down with Dr. Vonda Wright, a double board-certified orthopedic surgeon, to explore the often-overlooked impact of menopause on ...

331. FDA, Hormones for Prevention, Book Tour and More

17 Aug 2025

Contributed by Lukas

In this episode of You Are Not Broken, Dr. Kelly Casperson recaps the recent FDA event dedicated to women’s health, spotlighting the critical role o...

330. Does Your Physician's Gender Matter?

10 Aug 2025

Contributed by Lukas

This week I’m joined by Dr. Christopher Wallis, a urologist and researcher whose groundbreaking work shows something that might just change the way ...

329. GLP-1s with Dr. Salas-Whalen

03 Aug 2025

Contributed by Lukas

This week on the You Are Not Broken podcast, I'm joined by the incredible Dr. Rocio Salas-Whalen, an expert in obesity medicine who breaks down the re...

328. Should I take hormones?

27 Jul 2025

Contributed by Lukas

Episode 328: Should I take hormones? In this episode, I dive deep into the evolving conversation around hormone therapy—where we’ve been, where w...

327. Bladder Matters, Leakage and What To Do

20 Jul 2025

Contributed by Lukas

Episode 327: Bladder Leakage Is Common, But That Doesn’t Mean It’s Normal — with Dr. Alex Rogers I’m joined this week by my brilliant colleag...

326. Australia, Testosterone, Mast Cells and More

13 Jul 2025

Contributed by Lukas

326. Australia, Testosterone, Mast Cells and More In this episode, I sit down with Dr. Ceri Cashell for a wide-ranging conversation that spans contin...

325. Sex, Safety and Embodied Intimacy

06 Jul 2025

Contributed by Lukas

This week, I sat down with the radiant Whitni Miller, also known as BDEmoves on Instagram, a queer sex educator and pleasure coach who’s changing th...

324. Perimenopause is Real

29 Jun 2025

Contributed by Lukas

🎙️ Episode 324: Perimenopause is Real—What You Need to Know with Jackie Piasta, WHNP-BC Perimenopause is real—and often misunderstood. In th...

323. Sexual Healing After Cancer

22 Jun 2025

Contributed by Lukas

In this episode, I sit down with Erin Sullivan Wagner for a raw and powerful conversation about something that’s too often ignored—sexual health i...

322. Surgical Menopause - A Personal Narrative

15 Jun 2025

Contributed by Lukas

In this episode, number 322, I sit down with sex therapist Dr. Juliana Hauser for a deeply personal and powerful conversation about her experience wit...

321. Joy, Burnout, and Being Real in Medicine with Dr. Tiffany Moon

08 Jun 2025

Contributed by Lukas

Welcome back! In this episode 321, I sit down with the incredible Dr. Tiffany Moon—an anesthesiologist, mom, entrepreneur, and yes, former Real Hous...

320. New GSM Guidelines: Science, Safety, and Speaking Up

01 Jun 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, I’m diving into the brand-new clinical guidelines for Genitourinary Syndrome of Menopause (GSM)—...

319. ISSWSH: "Because We Don't Hate Women"

25 May 2025

Contributed by Lukas

Hey friends! In this episode, I’m joined by the amazing Dr. Heather Quaile, DNP, as we dive into all things ISSWSH — that's short for the Interna...

318. How (AND WHY) To Prescribe Hormones

18 May 2025

Contributed by Lukas

This episode is the audio from a lecture I gave to a large group of physicians on how (and why) to prescribe hormones - both systemic and local. The...

317. This Is Not Your Mother’s Menopause: Sex, Science, and Society

12 May 2025

Contributed by Lukas

This episode is from an interview I did with Dr. Shauna Watts while in Austraila for her podcast, "All About You With Dr. Shauna Watts" This conversa...

316. The Alcohol Free Advantage

04 May 2025

Contributed by Lukas

In this powerful episode, Dr. Kelly Casperson sits down with James Swanwick, alcohol-free advocate and entrepreneur, to unravel the truth about alcoho...

315. BONUS - Genitourinary Syndrome of Menopause Guidelines released today!

28 Apr 2025

Contributed by Lukas

Late Breaking news today! Now we have guidelines! Thanks to Dr. Rachel Rubin for coming on IG to do this live with me! AUA GSM Guidelines Learn mo...

314. High Functioning Depression

27 Apr 2025

Contributed by Lukas

In this powerful and deeply personal episode of You're Not Broken, Dr. Kelly Casperson is joined by psychiatrist Dr. Judith Joseph to unpack the compl...

313. My Microbiome Made Me Do it

20 Apr 2025

Contributed by Lukas

In this enlightening episode of You Are Not Broken, Dr. Kelly Casperson sits down with Dr. Steven Gundry, renowned cardiothoracic surgeon turned gut h...

312. The Pleasure Prescription: Vibrators

13 Apr 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Lara Pack, founder of Elixir Play, to explore why it’s time to...

311. Two Doses, One Relationship: A Couple on Testosterone

06 Apr 2025

Contributed by Lukas

In episode 311 of the You're Not Broken podcast, Kelly Casperson, MD, hosts Marcella Hill and her husband to discuss their journey through hormonal ch...

310. Redefining Masculinity and Safety

30 Mar 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, engages in a deep conversation with Traver Boehm about redefining masculinity,...

309. SHEMD - PCOS, Endo And The Fight For Women's Health Care

23 Mar 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson engages with the co-founders of the SheMD podcast Mary Alice Haney and Dr. Alia...

308. Sex As A Flow State

16 Mar 2025

Contributed by Lukas

In this episode, Dr. Kelly Casperson and Dr. Emily Jamea discuss the evolution of sexual satisfaction, exploring the concept of 'good enough sex' and ...

307. Doctored - Charles Piller and Fraud in the Quest to Cure Alzheimer's

09 Mar 2025

Contributed by Lukas

“Demonstrates how some of the most accomplished and elite scientific gatekeepers may have lied, cheated, squandered trust and endangered lives.” —...

306. Naomi Watts - Dare I Say It

02 Mar 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, and Naomi Watts discuss the complexities of menopause, the intersection of inf...

305. Make Love Not Porn - Cindy Gallop

23 Feb 2025

Contributed by Lukas

In this engaging conversation, Cindy Gallop shares her journey from a successful marketing career to founding Make Love Not Porn, a platform aimed at ...

304. Urogynecology Exists For Things We Don't Want To Talk About

16 Feb 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Jocelyn Fitzgerald, a urogynecologist specializing in pelvic flo...

303. Testosterone and Mood -A New Paper

09 Feb 2025

Contributed by Lukas

In this conversation, Dr. Kelly Casperson discusses a significant study on the effects of transdermal testosterone therapy on mood and cognitive sympt...

302. Troches and More! A Pharmacist Explains It All

02 Feb 2025

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews pharmacist Tara Thompson, discussing the intersection of women's sex...

301. 15 Ways to Change The World

26 Jan 2025

Contributed by Lukas

In episode 301 of the You're Not Broken podcast, Dr. Kelly Casperson discusses 15 things she wishes would change in women's health, focusing on hormon...

300. EPISODE THREE HUNDRED!!! AKA: Things I Wish People Knew

19 Jan 2025

Contributed by Lukas

EPISODE THREE HUNDRED Y'ALL!!! In this episode of the You're Not Broken podcast, Dr. Kelly Casperson celebrates the milestone of 300 episodes by shari...

299. Aging Under A Microscope

12 Jan 2025

Contributed by Lukas

In this episode, Dr. Katie Kennedy, a pathologist, discusses the intersection of aging, health, and the effects of alcohol on the body. The conversati...

298. Hair Hair Hair Hair

05 Jan 2025

Contributed by Lukas

Midlife hair loss! way more common than you think!! In this conversation, Dr. Omer Ibrahim discusses the complexities of hair loss, particularly in ...

297. HNY and 5 years of the YANB Podcast!

29 Dec 2024

Contributed by Lukas

Celebrating Five Years of the 'You Are Not Broken' Podcast Happy New Year! This week, as we step into 2024, I’m reflecting on the incredible journey...

296. Staying Curious - with Carol Tavris, PhD

22 Dec 2024

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Carol Tavris, a renowned social psychologist and feminist. They ...

295. Lubrication, Libido, and Letting Go: Unlocking Intimacy After Menopause - A Q&A

15 Dec 2024

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson addresses a series of questions related to intimacy, sexual health, and relatio...

294. Live Q&A: Perimenopause, Bladder leakage, Hormones and More

08 Dec 2024

Contributed by Lukas

In this conversation, Kelly Casperson discusses the complexities of perimenopause and its associated symptoms, particularly focusing on incontinence a...

293. T is a Brain Hormone - Treating the Couple for Low T and Sexual Health

01 Dec 2024

Contributed by Lukas

293. T is a Brain Hormone - Treating the Couple for Low T and Sexual Health In this engaging conversation, Dr. Joshua Gonzalez and Dr. Kelly Casperson...

292. Dr. Roger Lobo

24 Nov 2024

Contributed by Lukas

Dr. Roger Lobo, a renowned expert in women's health, discusses the misconceptions and controversies surrounding female hormones. He highlights the lac...

291. Do The Boomers Have A Choice? Rethinking Timing of Hormones

17 Nov 2024

Contributed by Lukas

In this episode of the You're Not Broken podcast, Dr. Kelly Casperson and Dr. Corinne Menn discuss the recent paper by Sasha Taylor and Susan Davis th...

290. The Biggest Gap in Women's Healthcare - with Dr. Heather Hirsch

10 Nov 2024

Contributed by Lukas

In this engaging conversation, Dr. Kelly Casperson and Dr. Heather Hirsch discuss the critical aspects of women's health, particularly focusing on men...

289. The M Factor Documentary

03 Nov 2024

Contributed by Lukas

In this episode of the You're Not Broken podcast, Kelly Casperson, MD, and Tamsen Fadal discuss the M-Factor documentary, which aims to educate and in...

288. Dr. Jim Simon

27 Oct 2024

Contributed by Lukas

Dr. Jim Simon discusses the importance of hormones in sexual health and the intersectionality of ISSWSH and NAMS. He emphasizes the need for all healt...

287. Sobriety Gifts - A Sibling Story with Kelly and Hans

20 Oct 2024

Contributed by Lukas

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson and her brother Hans share their personal journey of sobriety, discussing the c...

286. Dr. Louise Newson - An Expert's Expert

13 Oct 2024

Contributed by Lukas

Dr. Louise Newson, a menopause specialist, shares her journey and passion for increasing awareness and knowledge of perimenopause and menopause. She d...

285. Musculoskeletal Syndrome of Menopause

06 Oct 2024

Contributed by Lukas

Dr. Vonda Wright discusses the musculoskeletal syndrome of menopause and the importance of recognizing and addressing the symptoms. She emphasizes the...

284. 2024 Menopause Conference - a Review

29 Sep 2024

Contributed by Lukas

Come see me in Tacoma October 3 Come See the M Factor documentary premier in Bellingham October 20th In this episode of the You Are Not Broken podcas...

283. Preventing Dementia - Max Lugavere

22 Sep 2024

Contributed by Lukas

Max Lugavere discusses his journey into researching dementia prevention and the importance of lifestyle factors in maintaining brain health. He emphas...

282. Libido and The Brain - Midlife Sexual Health

15 Sep 2024

Contributed by Lukas

I am back with Caroline Labouchere! Our conversation explores the topic of libido and the factors that can affect it, such as upbringing, education, ...

281. Testosterone with Dr. Streicher

08 Sep 2024

Contributed by Lukas

My book comes out this week! Order it here! In this conversation, Dr. Kelly Casperson and Dr. Lauren Streicher discuss the topic of testosterone. They...

280. You Are Not Broken - Chapter 1 "Society Got it Wrong"

01 Sep 2024

Contributed by Lukas

Is your sex life everything you want it to be? If you're like most women, the answer might be "no." But it’s not your fault. Hollywood's fantasies ...

279. Top Menopause Hormone Myths - Busted!

25 Aug 2024

Contributed by Lukas

Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life Dr. Kelly Casperson and Dr. Naomi Potter discuss menopause myths and ...

278. Demystifying Testosterone in Women: Beyond Libido

18 Aug 2024

Contributed by Lukas

Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life In this conversation, Kelly Casperson and Caroline Labouchere discuss...

277. Ask Me Anything

11 Aug 2024

Contributed by Lukas

Pre order the book "You Are Not Broken: Stop "Should-ing" All Over Your Sex Life" In this conversation, Dr. Kelly Casperson answers various questions...

276. Women's Hearts

04 Aug 2024

Contributed by Lukas

Dr. Jayne Morgan, a cardiologist, joins Dr. Kelly Casperson to discuss the connection between hormones and heart health in midlife women. They highlig...

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