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You vs You

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

#19 Preparing for a decade of change | Kern Frost

05 Feb 2021

Contributed by Lukas

On this episode, Agnes Bilik and with Kern Frost talk about how we can best prepare for the upcoming decade of change

#18 Andrej & Stefan - a fruitful partnership

17 Dec 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with Stefan and Andrej about their journey over the last months

#17 How to co create a better world

03 Dec 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with Laura and Anna about why collaboration is important and how we can co-create a better world

#16 Why mind training is the new coaching

12 Nov 2020

Contributed by Lukas

On this episode, Agnes Bilik and with Kern Frost talk about why the coaching market is saturated and how it will change in the future

#15 How changing your belief system will change your relationship

01 Oct 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with Karin Welter and Oliver Rust about how their relationship transformed because of changes in their belief syste...

#14 Limitation and failure - how to break the double bind

27 Aug 2020

Contributed by Lukas

On this episode, Agnes Bilik and with Kern Frost talk about limitation & failure

#13 The Recipe For Personal Transformation

13 Aug 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with Fabian Bobst and Michael Bachman about:   - Limiting language patterns - Personal triggers - Personal bre...

#12 A vision of the future of human potential

06 Aug 2020

Contributed by Lukas

On this episode, Agnes Bilik and Laura talk about how our interactions in the future can change

#11 How to be your own hero

30 Jul 2020

Contributed by Lukas

On this episode, Agnes Bilik and Darcy Weber talk about her journey, emotional experiences and realizations of the last months   Link to 22-day ...

#10 From Self-Doubt to Inner Confidence

23 Jul 2020

Contributed by Lukas

On this episode, Agnes Bilik and Simon Rilling talk about:   ➡️his initial thoughts about becoming a trainer ➡️actual experiences  ...

#9 Skip small talk and take them to an Intergalactic Conference instead

09 Jul 2020

Contributed by Lukas

On this episode, Agnes Bilik and David Karasek walk you through an exercise about how we can skip small talk and connect with others on a deeper level...

#8 How to navigate corporate politics in banking

02 Jul 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with David Karasek about how to navigate corporate politics in banking

#7 How to close a sale every time

25 Jun 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with Kern Frost  about how to become a master closer Timestamps: 03:10 The mindset you need to have to close ...

#6 How to transform your relationship

18 Jun 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with Brenda Besuro and Simon Rilling, about how they managed to transform their relationship.

#5 How to double a £15k investment in 7 months

11 Jun 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with David Karasek, about how he doubled a £15k investment in himself in 7 months    Timestamps: 0:34 ...

#4 The skills you need for a healthy romantic relationship

04 Jun 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with Kern Frost about relationships. In more detail, we talk about 👇   Timestamps:   00:54 Difference...

#3 What is keeping us from living our full potential

28 May 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with David Karasek, Brenda Basurto and Glenda Tan about the thoughts that are keeping us from living our full poten...

#2 How to become aware of your own program

21 May 2020

Contributed by Lukas

On this episode, Agnes Bilik talks with David Karasek, Brenda Basurto and Simon Rilling about how we can become aware of our own programs that run in ...

#1 The first step towards becoming more conscious

14 May 2020

Contributed by Lukas

On this episode I talk with David Karasek, Kern Frost and Simon Rilling about how we can become more conscious. Timestamps: 00:35 Simons story 05:14 A...