A Depressed Mindset Coach? Why I took a break, and why I'm back

In this deeply personal episode, I dive into a raw and honest exploration of a year marked by setbacks, self-discovery, and the struggle to find my way back to clarity. As a mindset coach, it's ironic to admit that I struggled with mental health, but it's important to share my truth, vulnerabilities, and the lessons learned along the way. Today I talk about: The irony of losing clarity as a mindset coach and the journey to regain it. How the sudden closure of a PR campaign led to unexpected emotional and financial setbacks. The importance of self-care rituals and routines in healing from depression. A raw and honest reading from my journal, where I visualize and describe what depression looked like for me. Join me as I share my story, my struggles, and the steps I took to reconnect with myself, hoping it resonates with those navigating similar paths. Be bright, Lisa ****** Download the first 4 chapters of best selling book: Find Your Clear Vision for free! Go to my website Follow me on Instagram Connect with me on LinkedIn ****** "I feel like Lisa created this podcast for me!" If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- to find their clear vision and bring it into the world. Here's how. Go to the show's page: Scroll to the bottom Tap to rate with five stars, and select "Write a Review." Also, if you haven't done so already, follow the podcast. Be bright, Lisa

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