Episode 14: The Cognitive Behavioural Approach To Coaching

In this episode we introduce Cognitive Behavioural Coaching or CBC. It's an approach that brings together the practice of coaching and the concepts and methods that underpin Cognitive Behavioural Psychology.   CBC offers a number of distinctive models and techniques that help coaches to understand the barriers that coachees may be placing in their own way.   Engaging with CBC allows coaches to support their coachees in increasing their awareness of their limiting beliefs and unhelpful thinking and looking at ways in which they can overcome and change them.   Resources: You can find the models that we refer to in this podcast here:  https://yourcoachingjourney.com/cognitive-behavioural-coaching/   Enjoy the podcast? It would be great if you left us a review here.    Contact Details Find out about our Doctors' Transformational Coaching Diploma   Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: [email protected]   Helen: www.linkedin.com/in/helenleathers/ Email: [email protected]   Follow 'Your Coaching Journey' on Instagram, Twitter or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ twitter.com/doctorscoaching   Do You Have a Question? From time to time we will have an episode where we answer listener questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

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